FREIDERIC HANDELMANN (SO-2)

ONONDAGA CC

College Bests

1000 1500
3000 5000
10,000 8K (XC)
NJCAA Div III National Championship    May 7- 8, 2016
10,000 36:39.85 5th (F)
USCAA National Invitational    Apr 30, 2016
10,000 38:13.10 1st (F)
4x800 9:28.45 4th (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
1500 4:47.62 9th (F)
2016 Upstate Classic    Apr 16, 2016
5000 18:28.38 31st (F)
Utica College Pioneer Invitational    Feb 20, 2016
1000 3:09.44 12th (F)
5000 18:07.98 15th (F)
2016 Colgate Class of 1932 Invitational    Feb 13, 2016
3000 10:37.99 12th (F)
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8k 31:57.4 169th
25th Annual Oswego State Invitational    Sep 12, 2015
8k 31:17.7 77th
Hamilton Cross Country Invitational    Oct 11, 2014
8k 29:08.0 89th
8k 29:08.0 89th
1000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational Feb 20, 2016
1500 Meters (Outdoor)
Top↑
2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
3000 Meters (Indoor)
Top↑
2016 Colgate Class of 1932 Invitational Feb 13, 2016
5000 Meters (Outdoor)
Top↑
2016 Upstate Classic Apr 16, 2016
5000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational Feb 20, 2016
10,000 Meters (Outdoor)
Top↑
NJCAA Div III National Championship May 7- 8, 2016
USCAA National Invitational Apr 30, 2016
4 x 800 Relay (Outdoor)
Top↑
USCAA National Invitational Apr 30, 2016
8k
Top↑
Hamilton College Cross Country Invitational Oct 10, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
25th Annual Oswego State Invitational Sep 12, 2015
Hamilton Cross Country Invitational Oct 11, 2014
Hamilton Cross Country Invitational Oct 11, 2014

2016 Outdoors

1500 Meters
2nd Annual Mountaineer “Under the Lights” April 23, 2016
5000 Meters
2016 Upstate Classic April 16, 2016
10,000 Meters
NJCAA Div III National Championship May 7- 8, 2016
USCAA National Invitational April 30, 2016
4 x 800 Relay
USCAA National Invitational April 30, 2016

2016 Indoors

1000 Meters
Utica College Pioneer Invitational February 20, 2016
3000 Meters
2016 Colgate Class of 1932 Invitational February 13, 2016
5000 Meters
Utica College Pioneer Invitational February 20, 2016

2015 XC

2014 XC

1500 Meters (Outdoors)
2016  
5000 Meters (Outdoors)
2016  
(Apr 16, 2016)
10,000 Meters (Outdoors)
2016  
1000 Meters (Indoors)
2016  
3000 Meters (Indoors)
2016  
5000 Meters (Indoors)
2016  
8k (XC)
2015  
2014