College Bests

100 14.21 400 1:02.54
200 28.27 (1.7) 5K (XC) 24:33.9
300 44.66   
Ithaca College Tri Meet    Feb 16, 2018
200 28.97 9th (F)
400 1:04.53 5th (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
400 1:02.63 126th (F)
4x400 4:07.84 39th (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
200 29.05 57th (F)
400 1:04.00 14th (F)
Cornell Kane Invitational 2018    Jan 27, 2018
400 1:04.23 11th (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
200 29.06 16th (F)
400 1:03.70 8th (F)
Ithaca College vs. SUNY Cortland    Dec 8, 2017
200 28.91 11th (F)
400 1:04.33 5th (F)
4x200 1:54.28 4th (F)
Cornell Greg Page Relays 2017    Dec 2, 2017
300 45.50 27th (F)
4x400 4:15.31 5th (F)
John Reif Memorial 2017    Oct 20, 2017
5K 24:36.2 30th
SUNYAC Outdoor Track & Field Championships    May 5-6, 2017
400 1:02.54 13th (P)
4x400 4:05.38 2nd (F)
Big Red Outdoor Invitational 2017    Apr 30, 2017
400 1:02.86 12th (F)
Cortland Classic Invitational    Apr 22-23, 2017
100 14.21 28th (P)
200 28.89 (-0.1) 28th (F)
400 1:04.10 12th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
200 28.27 (1.7) 55th (F)
400 1:03.65 20th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
400 1:04.37 34th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
200 29.20 32nd (F)
400 1:04.63 18th (F)
Upstate Challenge 2017    Jan 21, 2017
400 1:06.27 16th (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
300 44.66 33rd (F)
2016 Big Red Invitational    May 1, 2016
200 28.37 (0.9) 16th (F)
400 1:04.22 20th (F)
Ithaca College Tuesday Meet    Apr 26, 2016
200 29.05 (-1.6) 3rd (F)
400 1:03.54 4th (F)
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
200 28.07w (2.6) 11th (F)
400 1:03.63 6th (F)
2016 Cornell Sunday Invitational    Feb 14, 2016
200 29.56 16th (F)
400 1:06.10 8th (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
200 29.66 63rd (F)
400 1:05.75 21st (F)
John Reif Memorial 2015    Oct 23, 2015
5K 24:33.9 35th
Big Red Invitational 2015    Apr 26, 2015
200 29.25 (1.5) 39th (F)
400 1:05.24 31st (F)
Cortland Classic Invitational    Apr 17-18, 2015
100 14.44 (0.1) 42nd (P)
200 29.43 (-2.5) 57th (F)
400 1:04.12 24th (F)
4x400 4:12.53 7th (F)
Coach P Open    Apr 10-11, 2015
200 28.62 (1.0) 61st (F)
400 1:04.83 26th (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
400 1:05.85 30th (F)
4x400 4:17.15 5th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
200 28.97w (2.1) 54th (F)
400 NT  
Ithaca Friday Quad Meet    Feb 20, 2015
400 1:04.25 10th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
200 28.48 210th (F)
400 1:02.75 130th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
200 28.91 24th (F)
400 1:03.31 7th (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
200 29.61 43rd (F)
400 1:04.46 12th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
200 29.19 49th (F)
400 1:04.99 15th (F)
Cornell Greg Page Relays    Dec 6, 2014
300 46.14 49th (F)
DMR 13:43.24 9th (F)
John Reif Memorial 2014    Oct 24, 2014
5K 25:33.5 50th
100 Meters (Outdoor)
14.21 Cortland Classic Invitational Apr 22-23, 2017
14.44 (0.1) Cortland Classic Invitational Apr 17-18, 2015
200 Meters (Outdoor)
28.89 (-0.1) Cortland Classic Invitational Apr 22-23, 2017
28.27 (1.7) Nazareth College ROC City Track & Field Classic Apr 9, 2017
28.37 (0.9) 2016 Big Red Invitational May 1, 2016
29.05 (-1.6) Ithaca College Tuesday Meet Apr 26, 2016
28.07w (2.6) 2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
29.25 (1.5) Big Red Invitational 2015 Apr 26, 2015
29.43 (-2.5) Cortland Classic Invitational Apr 17-18, 2015
28.62 (1.0) Coach P Open Apr 10-11, 2015
28.97w (2.1) 20th Annual Monmouth Season Opener Mar 27-28, 2015
200 Meters (Indoor)
28.97 Ithaca College Tri Meet Feb 16, 2018
29.05 Ithaca College Bomber Invitational Feb 3-4, 2018
29.06 Cornell Upstate Challenge 2018 Jan 20, 2018
28.91 Ithaca College vs. SUNY Cortland Dec 8, 2017
29.20 Utica College Pioneer Invitational 4 Feb 18, 2017
29.56 2016 Cornell Sunday Invitational Feb 14, 2016
29.66 Ithaca College Bomber Invitational Feb 6-7, 2016
28.48 BU David Hemery Valentine Invitaional Feb 13-14, 2015
28.91 2015 Ithaca Indoor Invitational Feb 7, 2015
29.61 2015 Bomber Invitational Jan 31 - Feb 1, 2015
29.19 Upstate Challenge 2015 Indoors Jan 24, 2015
300 Meters (Indoor)
45.50 Cornell Greg Page Relays 2017 Dec 2, 2017
44.66 Cornell Greg Page Relays 2016 Dec 3, 2016
46.14 Cornell Greg Page Relays Dec 6, 2014
400 Meters (Outdoor)
1:02.54 SUNYAC Outdoor Track & Field Championships May 5-6, 2017
1:02.86 Big Red Outdoor Invitational 2017 Apr 30, 2017
1:04.10 Cortland Classic Invitational Apr 22-23, 2017
1:03.65 Nazareth College ROC City Track & Field Classic Apr 9, 2017
1:04.37 22nd Annual Monmouth Season Opener Mar 24-25, 2017
1:04.22 2016 Big Red Invitational May 1, 2016
1:03.54 Ithaca College Tuesday Meet Apr 26, 2016
1:03.63 2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
1:05.24 Big Red Invitational 2015 Apr 26, 2015
1:04.12 Cortland Classic Invitational Apr 17-18, 2015
1:04.83 Coach P Open Apr 10-11, 2015
1:05.85 Ramapo College Roadrunner Invitational Apr 3-4, 2015
NT 20th Annual Monmouth Season Opener Mar 27-28, 2015
400 Meters (Indoor)
1:04.53 Ithaca College Tri Meet Feb 16, 2018
1:02.63 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
1:04.00 Ithaca College Bomber Invitational Feb 3-4, 2018
1:04.23 Cornell Kane Invitational 2018 Jan 27, 2018
1:03.70 Cornell Upstate Challenge 2018 Jan 20, 2018
1:04.33 Ithaca College vs. SUNY Cortland Dec 8, 2017
1:04.63 Utica College Pioneer Invitational 4 Feb 18, 2017
1:06.27 Upstate Challenge 2017 Jan 21, 2017
1:06.10 2016 Cornell Sunday Invitational Feb 14, 2016
1:05.75 Ithaca College Bomber Invitational Feb 6-7, 2016
1:04.25 Ithaca Friday Quad Meet Feb 20, 2015
1:02.75 BU David Hemery Valentine Invitaional Feb 13-14, 2015
1:03.31 2015 Ithaca Indoor Invitational Feb 7, 2015
1:04.46 2015 Bomber Invitational Jan 31 - Feb 1, 2015
1:04.99 Upstate Challenge 2015 Indoors Jan 24, 2015
5k (XC)
24:36.2 John Reif Memorial 2017 Oct 20, 2017
24:33.9 John Reif Memorial 2015 Oct 23, 2015
25:33.5 John Reif Memorial 2014 Oct 24, 2014

2018 Indoors


2017 XC

5k (XC)
24:36.2 John Reif Memorial 2017 Oct 20, 2017

2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 XC

5k (XC)
24:33.9 John Reif Memorial 2015 Oct 23, 2015

2015 Outdoors

100 Meters
14.44 (0.1) Cortland Classic Invitational Apr 17-18, 2015
200 Meters
29.25 (1.5) Big Red Invitational 2015 Apr 26, 2015
29.43 (-2.5) Cortland Classic Invitational Apr 17-18, 2015
28.62 (1.0) Coach P Open Apr 10-11, 2015
28.97w (2.1) 20th Annual Monmouth Season Opener Mar 27-28, 2015
400 Meters
1:05.24 Big Red Invitational 2015 Apr 26, 2015
1:04.12 Cortland Classic Invitational Apr 17-18, 2015
1:04.83 Coach P Open Apr 10-11, 2015
1:05.85 Ramapo College Roadrunner Invitational Apr 3-4, 2015
NT 20th Annual Monmouth Season Opener Mar 27-28, 2015
4 x 400 Relay
4:12.53 Cortland Classic Invitational Apr 17-18, 2015
4:17.15 Ramapo College Roadrunner Invitational Apr 3-4, 2015

2015 Indoors


2014 XC

5k (XC)
25:33.5 John Reif Memorial 2014 Oct 24, 2014