College Bests

60 200
23.93 (+0.0)
400 1000
1500 60H
110H
14.58 (0.2)
400H
HJ
  6' 7.5"
PV
  13' 11.25"
LJ
6.86m (+0.0)
  22' 6.25"
SP
  40' 2.75"
DT
  99' 6"
JT
  116' 10"
HEP DEC
PSAC Outdoor Track & Field Championships    May 12-14, 2016
110H 14.58 (0.2) 2nd (F)
110H 14.72 (4.5) 3rd (P)
HJ 1.89m 6' 2.25" 11th (F)
LJ 6.80m (0.9) 22' 3.75" 7th (F)
SRU Last Chance Meet    May 6, 2016
HJ 1.95m 6' 4.75" 1st (F)
SRU Open    Apr 21, 2016
110H 15.03 (-0.5) 1st (F)
LJ 6.72m (0.3) 22' 0.75" 2nd (F)
Westminster Invitational 2016    Apr 16, 2016
110H 15.30 (-0.9) 1st (F)
HJ 1.84m 6' 0.5" 9th (F)
Dave Labor Invt    Apr 2, 2016
200 23.28 7th (F)
110H 14.85 (1.6) 1st (F)
LJ 6.71m (0.4) 22' 0.25" 2nd (F)
DT FOUL NM
Raleigh Relays    Mar 25-26, 2016
110H 15.15 (0.1) 32nd (P)
LJ 6.52m (0.1) 21' 4.75" 15th (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2016
HJ 1.89m 6' 2.25" 8th (F)
Hep 5014 1st
60 7.29 2nd
LJ 6.73m 22' 1" 1st
SP 12.26m 40' 2.75" 1st
HJ 1.91m 6' 3.25" 1st
60H 8.41 1st
PV 4.04m 13' 3" 6th
1000 3:03.79 9th
Kent State Tune Up    Feb 20, 2016
60H 8.41 11th (P)
HJ 1.90m 6' 2.75" 11th (F)
SP NM NM
Youngstown St National Invite    Feb 5- 6, 2016
Hep 5020 1st
60 7.24 3rd
LJ 6.64m 21' 9.5" 2nd
SP 11.45m 37' 6.75" 3rd
HJ 1.88m 6' 2" 2nd
60H 8.50 1st
PV 4.25m 13' 11.25" 1st
1000 2:58.86 6th
YSU Indoor Invite    Jan 22, 2016
60 7.41 30th (P)
60 7.24 5th (F)
60H 8.43 5th (F)
60H 8.43 4th (P)
4x400 3:36.83 14th (F)
HJ 1.90m 6' 2.75" 7th (F)
SP 11.35m 37' 3" 22nd (F)
Al Hall Freedom Games    Jan 16, 2016
60H 8.36 1st (F)
PV 4.15m 13' 7.25" 7th (F)
Mike Kowal Multi Meet    Dec 4- 5, 2015
Hep 3784 4th
60 7.21 1st
LJ 6.54m 21' 5.5" 1st
SP 11.24m 36' 10.5" 3rd
HJ 2.02m 6' 7.5" 1st
60H 8.39 1st
PV NH NH
1000 DNF
PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
110H 14.93 (+0.0) 3rd (F)
110H 14.97 (1.4) 3rd (P)
HJ 1.90m 6' 2.75" 7th (F)
LJ 6.86m (+0.0) 22' 6.25" 6th (F)
Dave Labor Invt    Apr 18, 2015
110H 14.85 (1.1) 2nd (F)
400H 58.27 10th (F)
HJ 2.00m 6' 6.75" 3rd (F)
DT 30.32m 99' 6" 28th (F)
SRU Open    Apr 2- 3, 2015
Dec 6083 1st
100 11.39 (3.9) 1st
LJ 6.42m 21' 0.75" 1st
SP 11.31m 37' 1.25" 2nd
HJ 1.90m 6' 2.75" 1st
400 53.38 1st
110H 15.31 1st
DT 29.48m 96' 9" 2nd
PV 3.95m 12' 11.5" 1st
JT 35.62m 116' 10" 1st
1500 5:22.73 4th
2015 Cal U Early Bird    Mar 21, 2015
110H 14.91 (3.6) 1st (F)
400H 1:05.62 19th (F)
LJ 6.53m (1.9) 21' 5.25" 4th (F)
JT 27.77m 91' 1" 27th (F)
PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2015
Hep 4994 1st
60 7.22 1st
LJ 6.65m 21' 10" 1st
SP 11.66m 38' 3.25" 1st
HJ 2.00m 6' 6.75" 1st
60H 8.68 4th
PV 4.21m 13' 9.75" 2nd
1000 3:09.64 13th
Youngstown St. National Invite    Feb 6- 7, 2015
Hep 4834 2nd
60 7.38 3rd
LJ 6.46m 21' 2.5" 2nd
SP 10.93m 35' 10.5" 3rd
HJ 1.95m 6' 4.75" 1st
60H 8.81 2nd
PV 3.84m 12' 7.25" 4th
1000 2:53.18 2nd
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
4x400 3:40.87 13th (F)
YSU Indoor Invite    Jan 23, 2015
60H 8.51 4th (F)
60H 8.65 7th (P)
2015 Al Hall Freedom Games    Jan 17, 2015
200 23.93 18th (F)
60H 8.58 2nd (F)
PV 3.35m 10' 11.75" 11th (F)
LJ 6.03m 19' 9.5" 7th (F)
SP 10.20m 33' 5.75" 26th (F)
Kent State Golden Flash Gala    Dec 5, 2014
Hep 4711 7th
60 7.26 2nd
LJ 6.43m 21' 1.25" 6th
SP 10.64m 34' 11" 8th
HJ 1.97m 6' 5.5" 3rd
60H 9.00 6th
PV 3.85m 12' 7.5" 7th
1000 3:05.07 12th
60 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Youngstown St National Invite Feb 5- 6, 2016
YSU Indoor Invite Jan 22, 2016
YSU Indoor Invite Jan 22, 2016
Mike Kowal Multi Meet Dec 4- 5, 2015
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
Youngstown St. National Invite Feb 6- 7, 2015
Kent State Golden Flash Gala Dec 5, 2014
100 Meters (Outdoor)
Top↑
11.39 (3.9)
SRU Open Apr 2- 3, 2015
200 Meters (Outdoor)
Top↑
Dave Labor Invt Apr 2, 2016
200 Meters (Indoor)
Top↑
2015 Al Hall Freedom Games Jan 17, 2015
400 Meters (Outdoor)
Top↑
SRU Open Apr 2- 3, 2015
1000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Youngstown St National Invite Feb 5- 6, 2016
DNF
Mike Kowal Multi Meet Dec 4- 5, 2015
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
Youngstown St. National Invite Feb 6- 7, 2015
Kent State Golden Flash Gala Dec 5, 2014
1500 Meters (Outdoor)
Top↑
SRU Open Apr 2- 3, 2015
60 Hurdles (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Kent State Tune Up Feb 20, 2016
Youngstown St National Invite Feb 5- 6, 2016
YSU Indoor Invite Jan 22, 2016
YSU Indoor Invite Jan 22, 2016
Al Hall Freedom Games Jan 16, 2016
Mike Kowal Multi Meet Dec 4- 5, 2015
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
Youngstown St. National Invite Feb 6- 7, 2015
YSU Indoor Invite Jan 23, 2015
YSU Indoor Invite Jan 23, 2015
2015 Al Hall Freedom Games Jan 17, 2015
Kent State Golden Flash Gala Dec 5, 2014
110 Hurdles (Outdoor)
Top↑
14.58 (0.2)
PSAC Outdoor Track & Field Championships May 12-14, 2016
14.72 (4.5)
PSAC Outdoor Track & Field Championships May 12-14, 2016
15.03 (-0.5)
SRU Open Apr 21, 2016
15.30 (-0.9)
Westminster Invitational 2016 Apr 16, 2016
14.85 (1.6)
Dave Labor Invt Apr 2, 2016
15.15 (0.1)
Raleigh Relays Mar 25-26, 2016
14.93 (+0.0)
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
14.97 (1.4)
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
14.85 (1.1)
Dave Labor Invt Apr 18, 2015
SRU Open Apr 2- 3, 2015
14.91 (3.6)
2015 Cal U Early Bird Mar 21, 2015
400 Hurdles (Outdoor)
Top↑
Dave Labor Invt Apr 18, 2015
2015 Cal U Early Bird Mar 21, 2015
4 x 400 Relay (Indoor)
Top↑
YSU Indoor Invite Jan 22, 2016
SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
High Jump (Outdoor)
Top↑
6' 2.25"
PSAC Outdoor Track & Field Championships May 12-14, 2016
6' 4.75"
SRU Last Chance Meet May 6, 2016
6' 0.5"
Westminster Invitational 2016 Apr 16, 2016
6' 2.75"
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
6' 6.75"
Dave Labor Invt Apr 18, 2015
6' 2.75"
SRU Open Apr 2- 3, 2015
High Jump (Indoor)
Top↑
6' 2.25"
PSAC Indoor Track & Field Championships Feb 27-28, 2016
6' 3.25"
PSAC Indoor Track & Field Championships Feb 27-28, 2016
6' 2.75"
Kent State Tune Up Feb 20, 2016
6' 2"
Youngstown St National Invite Feb 5- 6, 2016
6' 2.75"
YSU Indoor Invite Jan 22, 2016
6' 7.5"
Mike Kowal Multi Meet Dec 4- 5, 2015
6' 6.75"
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
6' 4.75"
Youngstown St. National Invite Feb 6- 7, 2015
6' 5.5"
Kent State Golden Flash Gala Dec 5, 2014
Pole Vault (Outdoor)
Top↑
12' 11.5"
SRU Open Apr 2- 3, 2015
Pole Vault (Indoor)
Top↑
13' 3"
PSAC Indoor Track & Field Championships Feb 27-28, 2016
13' 11.25"
Youngstown St National Invite Feb 5- 6, 2016
13' 7.25"
Al Hall Freedom Games Jan 16, 2016
NH
NH
Mike Kowal Multi Meet Dec 4- 5, 2015
13' 9.75"
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
12' 7.25"
Youngstown St. National Invite Feb 6- 7, 2015
10' 11.75"
2015 Al Hall Freedom Games Jan 17, 2015
12' 7.5"
Kent State Golden Flash Gala Dec 5, 2014
Long Jump (Outdoor)
Top↑
6.80m (0.9)
22' 3.75"
PSAC Outdoor Track & Field Championships May 12-14, 2016
6.72m (0.3)
22' 0.75"
SRU Open Apr 21, 2016
6.71m (0.4)
22' 0.25"
Dave Labor Invt Apr 2, 2016
6.52m (0.1)
21' 4.75"
Raleigh Relays Mar 25-26, 2016
6.86m (+0.0)
22' 6.25"
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
21' 0.75"
SRU Open Apr 2- 3, 2015
6.53m (1.9)
21' 5.25"
2015 Cal U Early Bird Mar 21, 2015
Long Jump (Indoor)
Top↑
22' 1"
PSAC Indoor Track & Field Championships Feb 27-28, 2016
21' 9.5"
Youngstown St National Invite Feb 5- 6, 2016
21' 5.5"
Mike Kowal Multi Meet Dec 4- 5, 2015
21' 10"
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
21' 2.5"
Youngstown St. National Invite Feb 6- 7, 2015
19' 9.5"
2015 Al Hall Freedom Games Jan 17, 2015
21' 1.25"
Kent State Golden Flash Gala Dec 5, 2014
Shot Put (Outdoor)
Top↑
37' 1.25"
SRU Open Apr 2- 3, 2015
Shot Put (Indoor)
Top↑
40' 2.75"
PSAC Indoor Track & Field Championships Feb 27-28, 2016
NM
NM
Kent State Tune Up Feb 20, 2016
37' 6.75"
Youngstown St National Invite Feb 5- 6, 2016
37' 3"
YSU Indoor Invite Jan 22, 2016
36' 10.5"
Mike Kowal Multi Meet Dec 4- 5, 2015
38' 3.25"
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
35' 10.5"
Youngstown St. National Invite Feb 6- 7, 2015
33' 5.75"
2015 Al Hall Freedom Games Jan 17, 2015
34' 11"
Kent State Golden Flash Gala Dec 5, 2014
Discus (Outdoor)
Top↑
NM
Dave Labor Invt Apr 2, 2016
99' 6"
Dave Labor Invt Apr 18, 2015
96' 9"
SRU Open Apr 2- 3, 2015
Javelin (Outdoor)
Top↑
116' 10"
SRU Open Apr 2- 3, 2015
91' 1"
2015 Cal U Early Bird Mar 21, 2015
Heptathlon (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 27-28, 2016
Youngstown St National Invite Feb 5- 6, 2016
Mike Kowal Multi Meet Dec 4- 5, 2015
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
Youngstown St. National Invite Feb 6- 7, 2015
Kent State Golden Flash Gala Dec 5, 2014
Decathlon (Outdoor)
Top↑
SRU Open Apr 2- 3, 2015

2016 Outdoors

200 Meters
Dave Labor Invt April 2, 2016
110 Hurdles
14.58 (0.2)
PSAC Outdoor Track & Field Championships May 12-14, 2016
14.72 (4.5)
PSAC Outdoor Track & Field Championships May 12-14, 2016
15.03 (-0.5)
SRU Open April 21, 2016
15.30 (-0.9)
Westminster Invitational 2016 April 16, 2016
14.85 (1.6)
Dave Labor Invt April 2, 2016
15.15 (0.1)
Raleigh Relays March 25-26, 2016
High Jump
PSAC Outdoor Track & Field Championships May 12-14, 2016
SRU Last Chance Meet May 6, 2016
Westminster Invitational 2016 April 16, 2016
Long Jump
6.80m (0.9)
PSAC Outdoor Track & Field Championships May 12-14, 2016
6.72m (0.3)
SRU Open April 21, 2016
6.71m (0.4)
Dave Labor Invt April 2, 2016
6.52m (0.1)
Raleigh Relays March 25-26, 2016
Discus
Dave Labor Invt April 2, 2016

2016 Indoors

60 Meters
PSAC Indoor Track & Field Championships February 27-28, 2016
Youngstown St National Invite February 5- 6, 2016
YSU Indoor Invite January 22, 2016
YSU Indoor Invite January 22, 2016
1000 Meters
PSAC Indoor Track & Field Championships February 27-28, 2016
Youngstown St National Invite February 5- 6, 2016
60 Hurdles
PSAC Indoor Track & Field Championships February 27-28, 2016
Kent State Tune Up February 20, 2016
Youngstown St National Invite February 5- 6, 2016
YSU Indoor Invite January 22, 2016
YSU Indoor Invite January 22, 2016
Al Hall Freedom Games January 16, 2016
4 x 400 Relay
YSU Indoor Invite January 22, 2016
High Jump
PSAC Indoor Track & Field Championships February 27-28, 2016
PSAC Indoor Track & Field Championships February 27-28, 2016
Kent State Tune Up February 20, 2016
Youngstown St National Invite February 5- 6, 2016
YSU Indoor Invite January 22, 2016
Pole Vault
PSAC Indoor Track & Field Championships February 27-28, 2016
Youngstown St National Invite February 5- 6, 2016
Al Hall Freedom Games January 16, 2016
Long Jump
PSAC Indoor Track & Field Championships February 27-28, 2016
Youngstown St National Invite February 5- 6, 2016
Shot Put
PSAC Indoor Track & Field Championships February 27-28, 2016
NM
Kent State Tune Up February 20, 2016
Youngstown St National Invite February 5- 6, 2016
YSU Indoor Invite January 22, 2016
Heptathlon
PSAC Indoor Track & Field Championships February 27-28, 2016
Youngstown St National Invite February 5- 6, 2016

2015 Indoors

60 Meters
Mike Kowal Multi Meet December 4- 5, 2015
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Youngstown St. National Invite February 6- 7, 2015
200 Meters
2015 Al Hall Freedom Games January 17, 2015
1000 Meters
DNF
Mike Kowal Multi Meet December 4- 5, 2015
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Youngstown St. National Invite February 6- 7, 2015
60 Hurdles
Mike Kowal Multi Meet December 4- 5, 2015
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Youngstown St. National Invite February 6- 7, 2015
YSU Indoor Invite January 23, 2015
YSU Indoor Invite January 23, 2015
2015 Al Hall Freedom Games January 17, 2015
4 x 400 Relay
SPIRE Midwest Indoor T&F Open January 30-31, 2015
High Jump
Mike Kowal Multi Meet December 4- 5, 2015
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Youngstown St. National Invite February 6- 7, 2015
Pole Vault
NH
Mike Kowal Multi Meet December 4- 5, 2015
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Youngstown St. National Invite February 6- 7, 2015
2015 Al Hall Freedom Games January 17, 2015
Long Jump
Mike Kowal Multi Meet December 4- 5, 2015
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Youngstown St. National Invite February 6- 7, 2015
2015 Al Hall Freedom Games January 17, 2015
Shot Put
Mike Kowal Multi Meet December 4- 5, 2015
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Youngstown St. National Invite February 6- 7, 2015
2015 Al Hall Freedom Games January 17, 2015
Heptathlon
Mike Kowal Multi Meet December 4- 5, 2015
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Youngstown St. National Invite February 6- 7, 2015

2015 Outdoors

100 Meters
11.39 (3.9)
SRU Open April 2- 3, 2015
400 Meters
SRU Open April 2- 3, 2015
1500 Meters
SRU Open April 2- 3, 2015
110 Hurdles
14.93 (+0.0)
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
14.97 (1.4)
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
14.85 (1.1)
Dave Labor Invt April 18, 2015
SRU Open April 2- 3, 2015
14.91 (3.6)
2015 Cal U Early Bird March 21, 2015
400 Hurdles
Dave Labor Invt April 18, 2015
2015 Cal U Early Bird March 21, 2015
High Jump
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
Dave Labor Invt April 18, 2015
SRU Open April 2- 3, 2015
Pole Vault
SRU Open April 2- 3, 2015
Long Jump
6.86m (+0.0)
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
SRU Open April 2- 3, 2015
6.53m (1.9)
2015 Cal U Early Bird March 21, 2015
Shot Put
SRU Open April 2- 3, 2015
Discus
Dave Labor Invt April 18, 2015
SRU Open April 2- 3, 2015
Javelin
SRU Open April 2- 3, 2015
2015 Cal U Early Bird March 21, 2015
Decathlon
SRU Open April 2- 3, 2015

2014 Indoors

60 Meters
Kent State Golden Flash Gala December 5, 2014
1000 Meters
Kent State Golden Flash Gala December 5, 2014
60 Hurdles
Kent State Golden Flash Gala December 5, 2014
High Jump
Kent State Golden Flash Gala December 5, 2014
Pole Vault
Kent State Golden Flash Gala December 5, 2014
Long Jump
Kent State Golden Flash Gala December 5, 2014
Shot Put
Kent State Golden Flash Gala December 5, 2014
Heptathlon
Kent State Golden Flash Gala December 5, 2014
200 Meters (Outdoors)
2016  
(Apr 2, 2016)
400 Meters (Outdoors)
2015  
(Apr 2- 3, 2015)
1500 Meters (Outdoors)
2015  
(Apr 2- 3, 2015)
110 Hurdles (Outdoors)
2016  
14.58 (0.2)
2015  
14.85 (1.1)
(Apr 18, 2015)
400 Hurdles (Outdoors)
2015  
(Apr 18, 2015)
High Jump (Outdoors)
2016  
(May 6, 2016)
2015  
(Apr 18, 2015)
Pole Vault (Outdoors)
2015  
(Apr 2- 3, 2015)
Long Jump (Outdoors)
2016  
6.80m (0.9)
2015  
6.86m (+0.0)
Shot Put (Outdoors)
2015  
(Apr 2- 3, 2015)
Discus (Outdoors)
2015  
(Apr 18, 2015)
Javelin (Outdoors)
2015  
(Apr 2- 3, 2015)
Decathlon (Outdoors)
2015  
(Apr 2- 3, 2015)
60 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Dec 4- 5, 2015)
2014  
(Dec 5, 2014)
200 Meters (Indoors)
2015  
(Jan 17, 2015)
1000 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 6- 7, 2015)
2014  
(Dec 5, 2014)
60 Hurdles (Indoors)
2016  
(Jan 16, 2016)
2015  
(Dec 4- 5, 2015)
2014  
(Dec 5, 2014)
High Jump (Indoors)
2016  
2015  
(Dec 4- 5, 2015)
2014  
(Dec 5, 2014)
Pole Vault (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 28-Mar 1, 2015)
2014  
(Dec 5, 2014)
Long Jump (Indoors)
2016  
2015  
(Feb 28-Mar 1, 2015)
2014  
(Dec 5, 2014)
Shot Put (Indoors)
2016  
2015  
(Feb 28-Mar 1, 2015)
2014  
(Dec 5, 2014)
Heptathlon (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 28-Mar 1, 2015)
2014  
(Dec 5, 2014)