College Bests

200 22.76 (1.6) 400 49.34
300 36.51 600 1:28.20
Minnesota State Invitational    Jan 12, 2018
200 23.48 10th (F)
300 36.51 2nd (F)
The Opener    Dec 9, 2017
400 51.97 1st (F)
4x400 3:31.02 1st (F)
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
200 22.49w (2.1) 15th (P)
400 49.40 6th (F)
400 49.36 8th (P)
4x400 3:18.27 4th (F)
Drake Alternative    Apr 29, 2017
100 11.39w (2.6) 7th (F)
100 11.39w (2.9) 6th (P)
200 22.36W (4.1) 2nd (F)
4x400 3:25.86 2nd (F)
Holst Invitational    Apr 22, 2017
200 22.76 (1.6) 10th (F)
400 49.34 1st (F)
Tomcat Twilight    Apr 13, 2017
400 50.42 6th (F)
CSB-SJU Outdoor Invitational & Multis    Apr 8-9, 2017
200 NT (-1.1)  
Hamline Invitational    Apr 1, 2017
400 50.19 5th (F)
4x400 3:22.67 5th (F)
NSIC Indoor Conference Championships    Feb 24-25, 2017
400 50.90 7th (F)
400 51.02 7th (P)
4x400 3:24.02 5th (F)
Yellowjacket Open    Feb 11, 2017
200 23.10 1st (F)
400 50.90 1st (F)
Lake Superior Challenge    Feb 4, 2017
200 23.30 3rd (F)
600 1:28.20 6th (F)
Warren Bowlus Multi & Open    Jan 27-28, 2017
400 50.62 1st (F)
4x400 3:30.08 1st (F)
Twin Ports Invite    Jan 21, 2017
4x200 1:32.95 1st (F)
1600SMR 3:36.23 1st (F)
Minnesota Open    Jan 14, 2017
200 23.30 5th (F)
4x400 3:32.76 4th (F)
The Opener    Dec 2-3, 2016
400 51.81 1st (F)
4x400 3:29.82 1st (F)
NSIC Outdoor Track and Field Meet    May 13-14, 2016
200 22.41W (5.8) 13th (P)
400 53.52 20th (P)
4x400 3:21.18 4th (F)
Warrior Challenge    May 7, 2016
200 22.98 (0.7) 11th (F)
400 50.37 4th (F)
Drake Alternative    Apr 30, 2016
200 22.91 (1.6) 8th (F)
400 51.30 5th (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
400 52.01 8th (F)
Lyle Hokanson Classic    Apr 22-23, 2016
400 51.33 6th (F)
Holst Invitational    Apr 16, 2016
200 23.12w (2.7) 28th (F)
400 52.86 39th (F)
Ashton May Invitational @ UW-La Crosse    Apr 9, 2016
200 23.31w (3.2) 21st (F)
400 52.25 30th (F)
Hamline Invitational    Apr 3, 2016
400 51.67 19th (F)
4x400 3:22.98 1st (F)
NSIC Indoor Conference Championships    Feb 26-27, 2016
400 52.78 20th (P)
4x400 3:24.35 3rd (F)
Snowshoe Open    Feb 19, 2016
400 52.91 7th (F)
Yellowjacket Open    Feb 13, 2016
200 24.08 5th (F)
The Showcase    Feb 12, 2016
400 55.31 19th (F)
4x400 3:30.08 2nd (F)
Lake Superior Challenge    Feb 6, 2016
400 52.55 5th (F)
4x200 1:33.66 1st (F)
4x400 3:31.08 1st (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
200 24.30 29th (F)
4x200 1:33.05 1st (F)
4x400 3:28.80 1st (F)
Twin Ports Invite    Jan 23, 2016
200 24.34 5th (F)
1600SMR 3:38.24 1st (F)
DMR 10:51.68 1st (F)
Minnesota Open    Jan 16, 2016
400 53.99 11th (F)
4x400 3:38.55 2nd (F)
Northwest Open    Jan 9, 2016
200 24.44 9th (F)
400 55.74 11th (F)
The Opener    Dec 4-5, 2015
300 38.15 7th (F)
4x400 3:40.45 4th (F)
4x400 3:36.42 1st (F)
Meet of the UnSaintly    May 1-2, 2015
400 51.23 8th (F)
Bolstorff Twilight    Apr 23, 2015
400 55.38 38th (F)
4x400 3:33.39 6th (F)
Holst Invitational    Apr 18, 2015
400 51.79 9th (F)
4x400 3:30.48 2nd (F)
Hamline Invitational    Apr 11, 2015
200 24.24 (-3.6) 43rd (F)
4x400 3:20.99 2nd (F)
4x400 3:36.89 13th (F)
UW-La Crosse Ashton May Invite    Apr 3, 2015
400 53.92 32nd (F)
4x400 3:24.30 3rd (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
400 51.82 14th (P)
4x400 3:24.04 5th (F)
Snowshoe Open    Feb 20, 2015
600 1:30.37 11th (F)
Yellowjacket Open    Feb 14, 2015
200 24.35 9th (F)
400 52.44 4th (F)
Lake Superior Challenge    Feb 7, 2015
400 53.05 1st (F)
4x200 1:34.29 1st (F)
Warren Bowlus Multi & Open    Jan 30-31, 2015
200 24.17 7th (F)
4x200 1:37.84 4th (F)
4x400 3:36.98 5th (F)
200 Meters (Outdoor)
22.49w (2.1) 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
22.36W (4.1) Drake Alternative Apr 29, 2017
22.76 (1.6) Holst Invitational Apr 22, 2017
NT (-1.1) CSB-SJU Outdoor Invitational & Multis Apr 8-9, 2017
22.41W (5.8) NSIC Outdoor Track and Field Meet May 13-14, 2016
22.98 (0.7) Warrior Challenge May 7, 2016
22.91 (1.6) Drake Alternative Apr 30, 2016
23.12w (2.7) Holst Invitational Apr 16, 2016
23.31w (3.2) Ashton May Invitational @ UW-La Crosse Apr 9, 2016
24.24 (-3.6) Hamline Invitational Apr 11, 2015
200 Meters (Indoor)
23.48 Minnesota State Invitational Jan 12, 2018
23.10 Yellowjacket Open Feb 11, 2017
23.30 Lake Superior Challenge Feb 4, 2017
23.30 Minnesota Open Jan 14, 2017
24.08 Yellowjacket Open Feb 13, 2016
24.30 Warren Bowlus Multi & Open Jan 29-30, 2016
24.34 Twin Ports Invite Jan 23, 2016
24.44 Northwest Open Jan 9, 2016
24.35 Yellowjacket Open Feb 14, 2015
24.17 Warren Bowlus Multi & Open Jan 30-31, 2015
300 Meters (Indoor)
36.51 Minnesota State Invitational Jan 12, 2018
38.15 The Opener Dec 4-5, 2015
400 Meters (Outdoor)
49.40 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
49.36 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
49.34 Holst Invitational Apr 22, 2017
50.42 Tomcat Twilight Apr 13, 2017
50.19 Hamline Invitational Apr 1, 2017
53.52 NSIC Outdoor Track and Field Meet May 13-14, 2016
50.37 Warrior Challenge May 7, 2016
51.30 Drake Alternative Apr 30, 2016
52.01 Macalester Bolstorff Twilight Meet Apr 28, 2016
51.33 Lyle Hokanson Classic Apr 22-23, 2016
52.86 Holst Invitational Apr 16, 2016
52.25 Ashton May Invitational @ UW-La Crosse Apr 9, 2016
51.67 Hamline Invitational Apr 3, 2016
51.23 Meet of the UnSaintly May 1-2, 2015
55.38 Bolstorff Twilight Apr 23, 2015
51.79 Holst Invitational Apr 18, 2015
53.92 UW-La Crosse Ashton May Invite Apr 3, 2015
400 Meters (Indoor)
51.97 The Opener Dec 9, 2017
50.90 NSIC Indoor Conference Championships Feb 24-25, 2017
51.02 NSIC Indoor Conference Championships Feb 24-25, 2017
50.90 Yellowjacket Open Feb 11, 2017
50.62 Warren Bowlus Multi & Open Jan 27-28, 2017
51.81 The Opener Dec 2-3, 2016
52.78 NSIC Indoor Conference Championships Feb 26-27, 2016
52.91 Snowshoe Open Feb 19, 2016
55.31 The Showcase Feb 12, 2016
52.55 Lake Superior Challenge Feb 6, 2016
53.99 Minnesota Open Jan 16, 2016
55.74 Northwest Open Jan 9, 2016
51.82 NSIC Indoor Track & Field Championships Feb 26-27, 2015
52.44 Yellowjacket Open Feb 14, 2015
53.05 Lake Superior Challenge Feb 7, 2015
600 Meters (Indoor)
1:28.20 Lake Superior Challenge Feb 4, 2017
1:30.37 Snowshoe Open Feb 20, 2015

2018 Indoors

200 Meters
23.48 Minnesota State Invitational Jan 12, 2018
300 Meters
36.51 Minnesota State Invitational Jan 12, 2018
400 Meters
51.97 The Opener Dec 9, 2017
4 x 400 Relay
3:31.02 The Opener Dec 9, 2017

2017 Outdoors

100 Meters
11.39w (2.6) Drake Alternative Apr 29, 2017
11.39w (2.9) Drake Alternative Apr 29, 2017
200 Meters
22.49w (2.1) 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
22.36W (4.1) Drake Alternative Apr 29, 2017
22.76 (1.6) Holst Invitational Apr 22, 2017
NT (-1.1) CSB-SJU Outdoor Invitational & Multis Apr 8-9, 2017
400 Meters
49.40 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
49.36 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
49.34 Holst Invitational Apr 22, 2017
50.42 Tomcat Twilight Apr 13, 2017
50.19 Hamline Invitational Apr 1, 2017
4 x 400 Relay
3:18.27 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
3:25.86 Drake Alternative Apr 29, 2017
3:22.67 Hamline Invitational Apr 1, 2017

2017 Indoors

200 Meters
23.10 Yellowjacket Open Feb 11, 2017
23.30 Lake Superior Challenge Feb 4, 2017
23.30 Minnesota Open Jan 14, 2017
400 Meters
50.90 NSIC Indoor Conference Championships Feb 24-25, 2017
51.02 NSIC Indoor Conference Championships Feb 24-25, 2017
50.90 Yellowjacket Open Feb 11, 2017
50.62 Warren Bowlus Multi & Open Jan 27-28, 2017
51.81 The Opener Dec 2-3, 2016
600 Meters
1:28.20 Lake Superior Challenge Feb 4, 2017
4 x 200 Relay
1:32.95 Twin Ports Invite Jan 21, 2017
4 x 400 Relay
3:24.02 NSIC Indoor Conference Championships Feb 24-25, 2017
3:30.08 Warren Bowlus Multi & Open Jan 27-28, 2017
3:32.76 Minnesota Open Jan 14, 2017
3:29.82 The Opener Dec 2-3, 2016
Sprint Medley Relay
3:36.23 Twin Ports Invite Jan 21, 2017

2016 Outdoors


2016 Indoors

200 Meters
24.08 Yellowjacket Open Feb 13, 2016
24.30 Warren Bowlus Multi & Open Jan 29-30, 2016
24.34 Twin Ports Invite Jan 23, 2016
24.44 Northwest Open Jan 9, 2016
300 Meters
38.15 The Opener Dec 4-5, 2015
400 Meters
52.78 NSIC Indoor Conference Championships Feb 26-27, 2016
52.91 Snowshoe Open Feb 19, 2016
55.31 The Showcase Feb 12, 2016
52.55 Lake Superior Challenge Feb 6, 2016
53.99 Minnesota Open Jan 16, 2016
55.74 Northwest Open Jan 9, 2016
4 x 200 Relay
1:33.66 Lake Superior Challenge Feb 6, 2016
1:33.05 Warren Bowlus Multi & Open Jan 29-30, 2016
4 x 400 Relay
3:24.35 NSIC Indoor Conference Championships Feb 26-27, 2016
3:30.08 The Showcase Feb 12, 2016
3:31.08 Lake Superior Challenge Feb 6, 2016
3:28.80 Warren Bowlus Multi & Open Jan 29-30, 2016
3:38.55 Minnesota Open Jan 16, 2016
3:40.45 The Opener Dec 4-5, 2015
3:36.42 The Opener Dec 4-5, 2015
Sprint Medley Relay
3:38.24 Twin Ports Invite Jan 23, 2016
Distance Medley Relay
10:51.68 Twin Ports Invite Jan 23, 2016

2015 Outdoors

200 Meters
24.24 (-3.6) Hamline Invitational Apr 11, 2015
400 Meters
51.23 Meet of the UnSaintly May 1-2, 2015
55.38 Bolstorff Twilight Apr 23, 2015
51.79 Holst Invitational Apr 18, 2015
53.92 UW-La Crosse Ashton May Invite Apr 3, 2015
4 x 400 Relay
3:33.39 Bolstorff Twilight Apr 23, 2015
3:30.48 Holst Invitational Apr 18, 2015
3:20.99 Hamline Invitational Apr 11, 2015
3:36.89 Hamline Invitational Apr 11, 2015
3:24.30 UW-La Crosse Ashton May Invite Apr 3, 2015

2015 Indoors

200 Meters
24.35 Yellowjacket Open Feb 14, 2015
24.17 Warren Bowlus Multi & Open Jan 30-31, 2015
400 Meters
51.82 NSIC Indoor Track & Field Championships Feb 26-27, 2015
52.44 Yellowjacket Open Feb 14, 2015
53.05 Lake Superior Challenge Feb 7, 2015
600 Meters
1:30.37 Snowshoe Open Feb 20, 2015
4 x 200 Relay
1:34.29 Lake Superior Challenge Feb 7, 2015
1:37.84 Warren Bowlus Multi & Open Jan 30-31, 2015
4 x 400 Relay
3:24.04 NSIC Indoor Track & Field Championships Feb 26-27, 2015
3:36.98 Warren Bowlus Multi & Open Jan 30-31, 2015