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IAN MOOK (SR-4)
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Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.28
400
51.24
500
1:08.31
600
1:25.21
800
2:04.61
1000
2:50.67
55H
8.61
400H
55.87
HJ
1.67m
5' 5.75"
PV
2.30m
7' 6.5"
LJ
5.75m
(+0.0)
18' 10.5"
SP
8.10m
26' 7"
JT
54.47m
178' 8"
HEP
3680
55
7.28
400
51.24
500
1:08.31
600
1:25.21
800
2:04.61
1000
2:50.67
55H
8.61
HJ
1.67m
5' 5.75"
PV
2.30m
7' 6.5"
LJ
5.75m
(+0.0)
18' 10.5"
SP
8.10m
26' 7"
HEP
3680
400
54.53
400H
55.87
JT
54.47m
178' 8"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
400H
56.18
10th (F)
NESCAC Outdoor Championships 2018
Apr 28, 2018
400H
55.87
10th (F)
JT
45.77m
150' 2"
12th (F)
Williams Quad Meet
Apr 21, 2018
400H
58.28
6th (F)
Williams vs. MIT Dual
Apr 13, 2018
400H
56.56
2nd (F)
JT
43.56m
142' 11"
5th (F)
California Collegiate Open
Mar 31, 2018
4x400
3:31.36
7th (F)
2018 Point Loma Invitational
Mar 24, 2018
400H
56.15
7th (F)
JT
50.06m
164' 3"
4th (F)
Maine State Open
Feb 23-24, 2018
Hep
3680
3rd
55
7.28
6th
LJ
5.75m
18' 10.5"
3rd
SP
8.10m
26' 7"
5th
HJ
1.67m
5' 5.75"
4th
55H
8.61
2nd
PV
2.30m
7' 6.5"
3rd
1000
2:50.67
1st
Men's DIII NE TF Championship
Feb 16-17, 2018
4x400
3:26.38
7th (F)
Tufts Cupid Challenge and Multi
Feb 2- 3, 2018
400
52.61
12th (F)
4x400
3:32.38
7th (F)
Little Three Indoor T&F Championship
Jan 13, 2018
4x400
3:38.07
3rd (F)
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
400H
56.94
24th (P)
JT
47.10m
154' 6"
23rd (F)
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
400H
56.29
9th (F)
JT
52.58m
172' 6"
11th (F)
NESCAC Track & Field Championships
Apr 29, 2017
400H
57.63
9th (F)
JT
51.90m
170' 3"
6th (F)
MIT vs. Williams Dual
Apr 15, 2017
400H
58.90
2nd (F)
JT
46.39m
152' 2"
2nd (F)
Amherst Spring Fling
Apr 8, 2017
400
54.53
14th (F)
JT
54.47m
178' 8"
1st (F)
California Collegiate Invitational
Apr 1, 2017
JT
41.40m
135' 10"
14th (F)
NESCAC Outdoor Track & Field Championships
Apr 30, 2016
400H
56.16
6th (F)
JT
44.81m
147' 0"
17th (F)
MIT vs. Williams Dual
Apr 16, 2016
400H
56.89
4th (F)
JT
46.84m
153' 8"
2nd (F)
Amherst Spring Fling
Apr 9, 2016
400H
57.59
2nd (F)
4x400
3:30.49
3rd (F)
California Collegiate Invitational
Apr 2, 2016
400H
57.51
JT
47.08m
154' 5"
2016 PLNU Track & Field Invitational
Mar 26, 2016
400H
56.93
13th (F)
New England Division III Men's Indoor Championships
Feb 19-20, 2016
600
1:25.65
17th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
400
51.24
124th (F)
Tufts Cupid Challenge
Feb 6, 2016
600
1:25.21
8th (F)
Middlebury Invitational
Jan 29-30, 2016
4x400
3:28.64
2nd (F)
DMR
10:34.10
2nd (F)
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
500
1:08.68
10th (F)
4x800
8:25.22
7th (F)
Little 3 Indoor T&F Tri-Meet
Jan 16, 2016
400
52.81
3rd (F)
2015 NESCAC Outdoor Track & Field Championships
Apr 25, 2015
400H
56.21
10th (F)
JT
42.84m
140' 7"
12th (F)
Dick Farley Invitational
Apr 11, 2015
400H
56.76
4th (F)
California Collegiate Invitational
Apr 4, 2015
400H
57.31
9th (F)
4x400
DNS
JT
DNS
NM
2015 PLNU Collegiate Invitational
Mar 28, 2015
400H
57.31
7th (F)
JT
51.78m
169' 10"
3rd (F)
New England Division III Men's Indoor Championships
Feb 20-21, 2015
DMR
10:27.32
4th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
500
1:08.31
55th (F)
2015 Dartmouth Indoor Classic
Feb 7, 2015
500
1:09.44
10th (F)
4x400
3:32.64
6th (F)
Tiger Open (College)
Jan 24, 2015
800
2:04.61
28th (F)
4x400
3:33.82
14th (F)
Little 3 Indoor Meet
Jan 17, 2015
600
1:26.42
4th (F)
4x400
3:31.18
2nd (F)
Smith Winter Classic
Dec 6, 2014
600
1:26.43
4th (F)
4x400
3:44.69
6th (F)
QUICK LINKS:
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Choose an Event
55
400
500
600
800
1000
55H
400H
4x400
4x800
DMR
HJ
PV
LJ
SP
JT
Hep
55 Meters (Indoor)
Top↑
7.28
Maine State Open
Feb 23-24, 2018
400 Meters (Outdoor)
Top↑
54.53
Amherst Spring Fling
Apr 8, 2017
400 Meters (Indoor)
Top↑
52.61
Tufts Cupid Challenge and Multi
Feb 2- 3, 2018
51.24
David Hemery Valentine Invitational
Feb 12-13, 2016
52.81
Little 3 Indoor T&F Tri-Meet
Jan 16, 2016
500 Meters (Indoor)
Top↑
1:08.68
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
1:08.31
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
1:09.44
2015 Dartmouth Indoor Classic
Feb 7, 2015
600 Meters (Indoor)
Top↑
1:25.65
New England Division III Men's Indoor Championships
Feb 19-20, 2016
1:25.21
Tufts Cupid Challenge
Feb 6, 2016
1:26.42
Little 3 Indoor Meet
Jan 17, 2015
1:26.43
Smith Winter Classic
Dec 6, 2014
800 Meters (Indoor)
Top↑
2:04.61
Tiger Open (College)
Jan 24, 2015
1000 Meters (Indoor)
Top↑
2:50.67
Maine State Open
Feb 23-24, 2018
55 Hurdles (Indoor)
Top↑
8.61
Maine State Open
Feb 23-24, 2018
400 Hurdles (Outdoor)
Top↑
56.18
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
400 Hurdles (Outdoor)
Top↑
55.87
NESCAC Outdoor Championships 2018
Apr 28, 2018
58.28
Williams Quad Meet
Apr 21, 2018
56.56
Williams vs. MIT Dual
Apr 13, 2018
56.15
2018 Point Loma Invitational
Mar 24, 2018
56.94
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
56.29
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
57.63
NESCAC Track & Field Championships
Apr 29, 2017
58.90
MIT vs. Williams Dual
Apr 15, 2017
56.16
NESCAC Outdoor Track & Field Championships
Apr 30, 2016
56.89
MIT vs. Williams Dual
Apr 16, 2016
57.59
Amherst Spring Fling
Apr 9, 2016
57.51
California Collegiate Invitational
Apr 2, 2016
56.93
2016 PLNU Track & Field Invitational
Mar 26, 2016
56.21
2015 NESCAC Outdoor Track & Field Championships
Apr 25, 2015
56.76
Dick Farley Invitational
Apr 11, 2015
57.31
California Collegiate Invitational
Apr 4, 2015
57.31
2015 PLNU Collegiate Invitational
Mar 28, 2015
4 x 400 Relay (Outdoor)
Top↑
3:31.36
California Collegiate Open
Mar 31, 2018
3:30.49
Amherst Spring Fling
Apr 9, 2016
DNS
California Collegiate Invitational
Apr 4, 2015
4 x 400 Relay (Indoor)
Top↑
3:26.38
Men's DIII NE TF Championship
Feb 16-17, 2018
3:32.38
Tufts Cupid Challenge and Multi
Feb 2- 3, 2018
3:38.07
Little Three Indoor T&F Championship
Jan 13, 2018
3:28.64
Middlebury Invitational
Jan 29-30, 2016
3:32.64
2015 Dartmouth Indoor Classic
Feb 7, 2015
3:33.82
Tiger Open (College)
Jan 24, 2015
3:31.18
Little 3 Indoor Meet
Jan 17, 2015
3:44.69
Smith Winter Classic
Dec 6, 2014
4 x 800 Relay (Indoor)
Top↑
8:25.22
2016 Cornell Indoor Upstate Challenge
Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
10:34.10
Middlebury Invitational
Jan 29-30, 2016
10:27.32
New England Division III Men's Indoor Championships
Feb 20-21, 2015
High Jump (Indoor)
Top↑
1.67m
5' 5.75"
Maine State Open
Feb 23-24, 2018
Pole Vault (Indoor)
Top↑
2.30m
7' 6.5"
Maine State Open
Feb 23-24, 2018
Long Jump (Indoor)
Top↑
5.75m
18' 10.5"
Maine State Open
Feb 23-24, 2018
Shot Put (Indoor)
Top↑
8.10m
26' 7"
Maine State Open
Feb 23-24, 2018
Javelin (Outdoor)
Top↑
45.77m
150' 2"
NESCAC Outdoor Championships 2018
Apr 28, 2018
43.56m
142' 11"
Williams vs. MIT Dual
Apr 13, 2018
50.06m
164' 3"
2018 Point Loma Invitational
Mar 24, 2018
47.10m
154' 6"
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
52.58m
172' 6"
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
51.90m
170' 3"
NESCAC Track & Field Championships
Apr 29, 2017
46.39m
152' 2"
MIT vs. Williams Dual
Apr 15, 2017
54.47m
178' 8"
Amherst Spring Fling
Apr 8, 2017
41.40m
135' 10"
California Collegiate Invitational
Apr 1, 2017
44.81m
147' 0"
NESCAC Outdoor Track & Field Championships
Apr 30, 2016
46.84m
153' 8"
MIT vs. Williams Dual
Apr 16, 2016
47.08m
154' 5"
California Collegiate Invitational
Apr 2, 2016
42.84m
140' 7"
2015 NESCAC Outdoor Track & Field Championships
Apr 25, 2015
DNS
NM
California Collegiate Invitational
Apr 4, 2015
51.78m
169' 10"
2015 PLNU Collegiate Invitational
Mar 28, 2015
Heptathlon (Indoor)
Top↑
3680
Maine State Open
Feb 23-24, 2018
2018 Outdoors
400 Hurdles
56.18
New England DIII Outdoor Track and Field Championships
May 3- 5, 2018
400 Hurdles
55.87
NESCAC Outdoor Championships 2018
April 28, 2018
58.28
Williams Quad Meet
April 21, 2018
56.56
Williams vs. MIT Dual
April 13, 2018
56.15
2018 Point Loma Invitational
March 24, 2018
4 x 400 Relay
3:31.36
California Collegiate Open
March 31, 2018
Javelin
45.77m
NESCAC Outdoor Championships 2018
April 28, 2018
43.56m
Williams vs. MIT Dual
April 13, 2018
50.06m
2018 Point Loma Invitational
March 24, 2018
2018 Indoors
55 Meters
7.28
Maine State Open
February 23-24, 2018
400 Meters
52.61
Tufts Cupid Challenge and Multi
February 2- 3, 2018
1000 Meters
2:50.67
Maine State Open
February 23-24, 2018
55 Hurdles
8.61
Maine State Open
February 23-24, 2018
4 x 400 Relay
3:26.38
Men's DIII NE TF Championship
February 16-17, 2018
3:32.38
Tufts Cupid Challenge and Multi
February 2- 3, 2018
3:38.07
Little Three Indoor T&F Championship
January 13, 2018
High Jump
1.67m
Maine State Open
February 23-24, 2018
Pole Vault
2.30m
Maine State Open
February 23-24, 2018
Long Jump
5.75m
Maine State Open
February 23-24, 2018
Shot Put
8.10m
Maine State Open
February 23-24, 2018
Heptathlon
3680
Maine State Open
February 23-24, 2018
2017 Outdoors
400 Meters
54.53
Amherst Spring Fling
April 8, 2017
400 Hurdles
56.94
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
56.29
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
57.63
NESCAC Track & Field Championships
April 29, 2017
58.90
MIT vs. Williams Dual
April 15, 2017
Javelin
47.10m
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
52.58m
DIII New England Outdoor Track & Field Championships
May 4- 6, 2017
51.90m
NESCAC Track & Field Championships
April 29, 2017
46.39m
MIT vs. Williams Dual
April 15, 2017
54.47m
Amherst Spring Fling
April 8, 2017
41.40m
California Collegiate Invitational
April 1, 2017
2016 Outdoors
400 Hurdles
56.16
NESCAC Outdoor Track & Field Championships
April 30, 2016
56.89
MIT vs. Williams Dual
April 16, 2016
57.59
Amherst Spring Fling
April 9, 2016
57.51
California Collegiate Invitational
April 2, 2016
56.93
2016 PLNU Track & Field Invitational
March 26, 2016
4 x 400 Relay
3:30.49
Amherst Spring Fling
April 9, 2016
Javelin
44.81m
NESCAC Outdoor Track & Field Championships
April 30, 2016
46.84m
MIT vs. Williams Dual
April 16, 2016
47.08m
California Collegiate Invitational
April 2, 2016
2016 Indoors
400 Meters
51.24
David Hemery Valentine Invitational
February 12-13, 2016
52.81
Little 3 Indoor T&F Tri-Meet
January 16, 2016
500 Meters
1:08.68
2016 Cornell Indoor Upstate Challenge
January 23, 2016
600 Meters
1:25.65
New England Division III Men's Indoor Championships
February 19-20, 2016
1:25.21
Tufts Cupid Challenge
February 6, 2016
4 x 400 Relay
3:28.64
Middlebury Invitational
January 29-30, 2016
4 x 800 Relay
8:25.22
2016 Cornell Indoor Upstate Challenge
January 23, 2016
Distance Medley Relay
10:34.10
Middlebury Invitational
January 29-30, 2016
2015 Outdoors
400 Hurdles
56.21
2015 NESCAC Outdoor Track & Field Championships
April 25, 2015
56.76
Dick Farley Invitational
April 11, 2015
57.31
California Collegiate Invitational
April 4, 2015
57.31
2015 PLNU Collegiate Invitational
March 28, 2015
4 x 400 Relay
DNS
California Collegiate Invitational
April 4, 2015
Javelin
42.84m
2015 NESCAC Outdoor Track & Field Championships
April 25, 2015
DNS
California Collegiate Invitational
April 4, 2015
51.78m
2015 PLNU Collegiate Invitational
March 28, 2015
2015 Indoors
500 Meters
1:08.31
BU David Hemery Valentine Invitaional
February 13-14, 2015
1:09.44
2015 Dartmouth Indoor Classic
February 7, 2015
600 Meters
1:26.42
Little 3 Indoor Meet
January 17, 2015
800 Meters
2:04.61
Tiger Open (College)
January 24, 2015
4 x 400 Relay
3:32.64
2015 Dartmouth Indoor Classic
February 7, 2015
3:33.82
Tiger Open (College)
January 24, 2015
3:31.18
Little 3 Indoor Meet
January 17, 2015
Distance Medley Relay
10:27.32
New England Division III Men's Indoor Championships
February 20-21, 2015
2014 Indoors
600 Meters
1:26.43
Smith Winter Classic
December 6, 2014
4 x 400 Relay
3:44.69
Smith Winter Classic
December 6, 2014
400 Meters (Outdoors)
2017
54.53
Amherst Spring Fling
(Apr 8, 2017)
400 Hurdles (Outdoors)
2018
56.18
New England DIII Outdoor Track and Field Championships
(May 3- 5, 2018)
400 Hurdles (Outdoors)
2018
55.87
NESCAC Outdoor Championships 2018
(Apr 28, 2018)
2017
56.29
DIII New England Outdoor Track & Field Championships
(May 4- 6, 2017)
2016
56.16
NESCAC Outdoor Track & Field Championships
(Apr 30, 2016)
2015
56.21
2015 NESCAC Outdoor Track & Field Championships
(Apr 25, 2015)
Javelin (Outdoors)
2018
50.06m
2018 Point Loma Invitational
(Mar 24, 2018)
2017
54.47m
Amherst Spring Fling
(Apr 8, 2017)
2016
47.08m
California Collegiate Invitational
(Apr 2, 2016)
2015
51.78m
2015 PLNU Collegiate Invitational
(Mar 28, 2015)
55 Meters (Indoors)
2018
7.28
Maine State Open
(Feb 23-24, 2018)
400 Meters (Indoors)
2018
52.61
Tufts Cupid Challenge and Multi
(Feb 2- 3, 2018)
2016
51.24
David Hemery Valentine Invitational
(Feb 12-13, 2016)
500 Meters (Indoors)
2016
1:08.68
2016 Cornell Indoor Upstate Challenge
(Jan 23, 2016)
2015
1:08.31
BU David Hemery Valentine Invitaional
(Feb 13-14, 2015)
600 Meters (Indoors)
2016
1:25.21
Tufts Cupid Challenge
(Feb 6, 2016)
2015
1:26.42
Little 3 Indoor Meet
(Jan 17, 2015)
2014
1:26.43
Smith Winter Classic
(Dec 6, 2014)
800 Meters (Indoors)
2015
2:04.61
Tiger Open (College)
(Jan 24, 2015)
1000 Meters (Indoors)
2018
2:50.67
Maine State Open
(Feb 23-24, 2018)
55 Hurdles (Indoors)
2018
8.61
Maine State Open
(Feb 23-24, 2018)
High Jump (Indoors)
2018
1.67m
Maine State Open
(Feb 23-24, 2018)
Pole Vault (Indoors)
2018
2.30m
Maine State Open
(Feb 23-24, 2018)
Long Jump (Indoors)
2018
5.75m
Maine State Open
(Feb 23-24, 2018)
Shot Put (Indoors)
2018
8.10m
Maine State Open
(Feb 23-24, 2018)
Heptathlon (Indoors)
2018
3680
Maine State Open
(Feb 23-24, 2018)