JAMES HOWARD (SR-4)

HARDING

College Bests

55 100
11.26 (0.2)
400 1000
1500 55H
60H 110H
16.43 (-0.4)
HJ
  6' 1.25"
PV
  14' 0"
LJ
6.27m (2.0)
  20' 7"
TJ
11.28m (1.2)
  37' 0.25"
SP
  36' 1.5"
DT
  106' 4"
JT
  150' 3"
HEP
DEC  

Great American Track & Field Championships    Apr 19-21, 2018
400 51.79 14th (F)
4x100 42.15 4th (F)
4x400 3:18.91 3rd (F)
HJ NH NH
PV 3.95m 12' 11.5" 6th (F)
JT NM NM
Dec 6353 (4.3) 1st
100 10.97 (4.3) 1st
LJ 6.27m (2.0) 20' 7" 2nd
SP 9.77m 32' 0.75" 4th
HJ 1.86m 6' 1.25" 1st
400 50.07 1st
110H 16.43 (-0.4) 1st
DT 32.42m 106' 4" 1st
PV 3.90m 12' 9.5" 2nd
JT 42.69m 140' 1" 4th
1500 4:51.54 3rd
UCA Open    Apr 13-14, 2018
HJ 1.78m 5' 10" 6th (F)
PV NH NH
Little Rock Open    Apr 6- 7, 2018
4x100 DNS
HJ DNS NH
PV DNS NH
JT DNS NM
Lindenwood John Creer Invitational    Mar 30-31, 2018
110H 16.55 (0.9) 5th (F)
4x100 42.98 3rd (F)
PV NH NH
Harding Invitational    Mar 24, 2018
400 49.18 1st (F)
4x100 42.28 2nd (F)
4x400 3:18.10 2nd (F)
PV NH NH
Rhodes Invitational    Mar 16-17, 2018
400 49.54 6th (F)
4x100 42.90 8th (F)
4x400 3:24.77 9th (F)
LJ 6.18m (2.1) 20' 3.5" 18th (F)
3rd Annual Indoor Gorilla Classic    Feb 9-10, 2018
400 49.55 19th (F)
60H 10.13 38th (F)
4x400 3:21.24 29th (F)
ASU Invitational    Jan 26-27, 2018
Hep 4305 6th
55 6.95 6th
LJ 6.17m 20' 3" 7th
SP 9.03m 29' 7.5" 13th
HJ 1.75m 5' 8.75" 5th
55H 8.85 10th
PV 4.05m 13' 3.5" 4th
1000 2:58.29 4th
Emory Crossplex    Jan 21, 2018
PV 3.65m 11' 11.75" 20th (F)
A-State Kickoff Klassic    Dec 3, 2017
400 50.90 5th (F)
4x400 3:28.10 5th (F)
PV 4.15m 13' 7.25" 4th (F)
Great American Outdoor Track & Field Championships    Apr 20-22, 2017
400 51.10 7th (F)
4x400 3:46.63 5th (F)
HJ 1.80m 5' 10.75" 6th (F)
PV 3.95m 12' 11.5" 3rd (F)
JT 39.18m 128' 6" 6th (F)
Dec 5909 2nd
100 11.26 (0.2) 1st
LJ 6.15m (0.3) 20' 2.25" 3rd
SP 8.91m 29' 2.75" 7th
HJ 1.70m 5' 7" 5th
400 50.60 1st
110H 16.96 (0.9) 4th
DT 24.92m 81' 9" 5th
PV 4.13m 13' 6.5" 2nd
JT 45.80m 150' 3" 3rd
1500 4:59.90 5th
Central Arkansas Open    Apr 15, 2017
400 49.91 5th (F)
110H 16.89 (-3.8) 3rd (F)
HJ 1.75m 5' 8.75" 10th (F)
PV 3.81m 12' 6" 2nd (F)
Little Rock Open    Apr 7- 8, 2017
400 51.68 14th (F)
110H 16.61 (3.2) 5th (F)
HJ NH NH
PV 4.00m 13' 1.5" 2nd (F)
DT NM NM
JT 39.59m 129' 11" 6th (F)
2017 Rhodes Invitational    Mar 17, 2017
110H 16.85 (2.1) 10th (F)
4x400 3:32.77 9th (F)
MSSU Southern Invitational    Jan 20-21, 2017
60H 9.40 40th (P)
PV 3.90m 12' 9.5" 20th (F)
ASU Kickoff Klassic    Dec 2- 3, 2016
400 52.53 11th (F)
55H FS
PV NH NH
Great American Conference Track & Field Championships    May 4- 6, 2016
PV 3.65m 11' 11.75" 8th (F)
JT 33.21m 108' 11" 7th (F)
Dec 4470 5th
100 11.45 (1.8) 3rd
LJ 5.75m 18' 10.5" 5th
SP 8.62m 28' 3.5" 7th
HJ 1.69m 5' 6.5" 4th
400 59.70 6th
110H 18.54 (1.8) 4th
DT 23.54m 77' 3" 6th
PV 3.70m 12' 1.5" 3rd
JT 39.66m 130' 1" 2nd
1500 7:24.64 7th
UCA Open    Apr 15-16, 2016
PV DNS NH
JT 31.30m 102' 8" 11th (F)
Harding's Bison Invitational    Apr 2, 2016
PV NH NH
SP 11.01m 36' 1.5" 9th (F)
DT 21.62m 70' 11" 13th (F)
JT 41.98m 137' 9" 5th (F)
Rhodes College Invitational    Mar 18-19, 2016
4x400 3:33.71 8th (F)
ASU Kickoff Klassic    Dec 6, 2015
55H 9.22 13th (P)
PV 4.27m 14' 0" 8th (F)
Central Arkansas Open    Apr 17, 2015
PV 4.00m 13' 1.5" 5th (F)
UALR Open    Apr 10-11, 2015
PV 3.96m 12' 11.75" 3rd (F)
Harding's Bison Invitational    Apr 4, 2015
4x400 3:38.86 5th (F)
PV 4.10m 13' 5.25" 2nd (F)
LJ 5.35m (1.3) 17' 6.75" 10th (F)
TJ 11.28m (1.2) 37' 0.25" 6th (F)
JT 41.13m 134' 11" 9th (F)
ASU Scarlett and Black Invitational    Jan 24, 2015
4x400 3:33.98 8th (F)
PV 3.98m 13' 0.75" 9th (F)
55 Meters (Indoor)
Top↑
ASU Invitational Jan 26-27, 2018
100 Meters (Outdoor)
Top↑
10.97 (4.3)
Great American Track & Field Championships Apr 19-21, 2018
11.26 (0.2)
Great American Outdoor Track & Field Championships Apr 20-22, 2017
11.45 (1.8)
Great American Conference Track & Field Championships May 4- 6, 2016
400 Meters (Outdoor)
Top↑
Great American Track & Field Championships Apr 19-21, 2018
Great American Track & Field Championships Apr 19-21, 2018
Harding Invitational Mar 24, 2018
Rhodes Invitational Mar 16-17, 2018
Great American Outdoor Track & Field Championships Apr 20-22, 2017
Great American Outdoor Track & Field Championships Apr 20-22, 2017
Central Arkansas Open Apr 15, 2017
Little Rock Open Apr 7- 8, 2017
Great American Conference Track & Field Championships May 4- 6, 2016
400 Meters (Indoor)
Top↑
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
A-State Kickoff Klassic Dec 3, 2017
ASU Kickoff Klassic Dec 2- 3, 2016
1000 Meters (Indoor)
Top↑
ASU Invitational Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
Great American Track & Field Championships Apr 19-21, 2018
Great American Outdoor Track & Field Championships Apr 20-22, 2017
Great American Conference Track & Field Championships May 4- 6, 2016
55 Hurdles (Indoor)
Top↑
ASU Invitational Jan 26-27, 2018
55 Hurdles (Indoor)
Top↑
FS
ASU Kickoff Klassic Dec 2- 3, 2016
ASU Kickoff Klassic Dec 6, 2015
60 Hurdles (Indoor)
Top↑
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
MSSU Southern Invitational Jan 20-21, 2017
110 Hurdles (Outdoor)
Top↑
16.43 (-0.4)
Great American Track & Field Championships Apr 19-21, 2018
16.55 (0.9)
Lindenwood John Creer Invitational Mar 30-31, 2018
16.96 (0.9)
Great American Outdoor Track & Field Championships Apr 20-22, 2017
16.89 (-3.8)
Central Arkansas Open Apr 15, 2017
16.61 (3.2)
Little Rock Open Apr 7- 8, 2017
16.85 (2.1)
2017 Rhodes Invitational Mar 17, 2017
18.54 (1.8)
Great American Conference Track & Field Championships May 4- 6, 2016
4 x 100 Relay (Outdoor)
Top↑
Great American Track & Field Championships Apr 19-21, 2018
DNS
Little Rock Open Apr 6- 7, 2018
Lindenwood John Creer Invitational Mar 30-31, 2018
Harding Invitational Mar 24, 2018
Rhodes Invitational Mar 16-17, 2018
4 x 400 Relay (Outdoor)
Top↑
Great American Track & Field Championships Apr 19-21, 2018
Harding Invitational Mar 24, 2018
Rhodes Invitational Mar 16-17, 2018
Great American Outdoor Track & Field Championships Apr 20-22, 2017
2017 Rhodes Invitational Mar 17, 2017
Rhodes College Invitational Mar 18-19, 2016
Harding's Bison Invitational Apr 4, 2015
4 x 400 Relay (Indoor)
Top↑
3rd Annual Indoor Gorilla Classic Feb 9-10, 2018
A-State Kickoff Klassic Dec 3, 2017
ASU Scarlett and Black Invitational Jan 24, 2015
High Jump (Outdoor)
Top↑
6' 1.25"
Great American Track & Field Championships Apr 19-21, 2018
NH
NH
Great American Track & Field Championships Apr 19-21, 2018
5' 10"
UCA Open Apr 13-14, 2018
DNS
NH
Little Rock Open Apr 6- 7, 2018
5' 7"
Great American Outdoor Track & Field Championships Apr 20-22, 2017
5' 10.75"
Great American Outdoor Track & Field Championships Apr 20-22, 2017
5' 8.75"
Central Arkansas Open Apr 15, 2017
NH
NH
Little Rock Open Apr 7- 8, 2017
5' 6.5"
Great American Conference Track & Field Championships May 4- 6, 2016
High Jump (Indoor)
Top↑
5' 8.75"
ASU Invitational Jan 26-27, 2018
Pole Vault (Outdoor)
Top↑
12' 9.5"
Great American Track & Field Championships Apr 19-21, 2018
12' 11.5"
Great American Track & Field Championships Apr 19-21, 2018
NH
NH
UCA Open Apr 13-14, 2018
DNS
NH
Little Rock Open Apr 6- 7, 2018
NH
NH
Lindenwood John Creer Invitational Mar 30-31, 2018
NH
NH
Harding Invitational Mar 24, 2018
13' 6.5"
Great American Outdoor Track & Field Championships Apr 20-22, 2017
12' 11.5"
Great American Outdoor Track & Field Championships Apr 20-22, 2017
12' 6"
Central Arkansas Open Apr 15, 2017
13' 1.5"
Little Rock Open Apr 7- 8, 2017
12' 1.5"
Great American Conference Track & Field Championships May 4- 6, 2016
11' 11.75"
Great American Conference Track & Field Championships May 4- 6, 2016
DNS
NH
UCA Open Apr 15-16, 2016
NH
NH
Harding's Bison Invitational Apr 2, 2016
13' 1.5"
Central Arkansas Open Apr 17, 2015
12' 11.75"
UALR Open Apr 10-11, 2015
13' 5.25"
Harding's Bison Invitational Apr 4, 2015
Pole Vault (Indoor)
Top↑
13' 3.5"
ASU Invitational Jan 26-27, 2018
11' 11.75"
Emory Crossplex Jan 21, 2018
13' 7.25"
A-State Kickoff Klassic Dec 3, 2017
12' 9.5"
MSSU Southern Invitational Jan 20-21, 2017
NH
NH
ASU Kickoff Klassic Dec 2- 3, 2016
14' 0"
ASU Kickoff Klassic Dec 6, 2015
13' 0.75"
ASU Scarlett and Black Invitational Jan 24, 2015
Long Jump (Outdoor)
Top↑
6.27m (2.0)
20' 7"
Great American Track & Field Championships Apr 19-21, 2018
6.18m (2.1)
20' 3.5"
Rhodes Invitational Mar 16-17, 2018
6.15m (0.3)
20' 2.25"
Great American Outdoor Track & Field Championships Apr 20-22, 2017
18' 10.5"
Great American Conference Track & Field Championships May 4- 6, 2016
5.35m (1.3)
17' 6.75"
Harding's Bison Invitational Apr 4, 2015
Long Jump (Indoor)
Top↑
20' 3"
ASU Invitational Jan 26-27, 2018
Triple Jump (Outdoor)
Top↑
11.28m (1.2)
37' 0.25"
Harding's Bison Invitational Apr 4, 2015
Shot Put (Outdoor)
Top↑
32' 0.75"
Great American Track & Field Championships Apr 19-21, 2018
29' 2.75"
Great American Outdoor Track & Field Championships Apr 20-22, 2017
28' 3.5"
Great American Conference Track & Field Championships May 4- 6, 2016
36' 1.5"
Harding's Bison Invitational Apr 2, 2016
Shot Put (Indoor)
Top↑
29' 7.5"
ASU Invitational Jan 26-27, 2018
Discus (Outdoor)
Top↑
106' 4"
Great American Track & Field Championships Apr 19-21, 2018
81' 9"
Great American Outdoor Track & Field Championships Apr 20-22, 2017
NM
NM
Little Rock Open Apr 7- 8, 2017
77' 3"
Great American Conference Track & Field Championships May 4- 6, 2016
70' 11"
Harding's Bison Invitational Apr 2, 2016
Javelin (Outdoor)
Top↑
140' 1"
Great American Track & Field Championships Apr 19-21, 2018
NM
NM
Great American Track & Field Championships Apr 19-21, 2018
DNS
NM
Little Rock Open Apr 6- 7, 2018
150' 3"
Great American Outdoor Track & Field Championships Apr 20-22, 2017
128' 6"
Great American Outdoor Track & Field Championships Apr 20-22, 2017
129' 11"
Little Rock Open Apr 7- 8, 2017
130' 1"
Great American Conference Track & Field Championships May 4- 6, 2016
108' 11"
Great American Conference Track & Field Championships May 4- 6, 2016
102' 8"
UCA Open Apr 15-16, 2016
137' 9"
Harding's Bison Invitational Apr 2, 2016
134' 11"
Harding's Bison Invitational Apr 4, 2015
Heptathlon (Indoor)
Top↑
ASU Invitational Jan 26-27, 2018
Decathlon (Outdoor)
Top↑
6353 (4.3)
Great American Track & Field Championships Apr 19-21, 2018
Great American Outdoor Track & Field Championships Apr 20-22, 2017
Great American Conference Track & Field Championships May 4- 6, 2016

2018 Outdoors

100 Meters
10.97 (4.3)
Great American Track & Field Championships April 19-21, 2018
400 Meters
Great American Track & Field Championships April 19-21, 2018
Great American Track & Field Championships April 19-21, 2018
Harding Invitational March 24, 2018
Rhodes Invitational March 16-17, 2018
1500 Meters
Great American Track & Field Championships April 19-21, 2018
110 Hurdles
16.43 (-0.4)
Great American Track & Field Championships April 19-21, 2018
16.55 (0.9)
Lindenwood John Creer Invitational March 30-31, 2018
4 x 100 Relay
Great American Track & Field Championships April 19-21, 2018
DNS
Little Rock Open April 6- 7, 2018
Lindenwood John Creer Invitational March 30-31, 2018
Harding Invitational March 24, 2018
Rhodes Invitational March 16-17, 2018
4 x 400 Relay
Great American Track & Field Championships April 19-21, 2018
Harding Invitational March 24, 2018
Rhodes Invitational March 16-17, 2018
High Jump
Great American Track & Field Championships April 19-21, 2018
NH
Great American Track & Field Championships April 19-21, 2018
UCA Open April 13-14, 2018
DNS
Little Rock Open April 6- 7, 2018
Pole Vault
Great American Track & Field Championships April 19-21, 2018
Great American Track & Field Championships April 19-21, 2018
NH
UCA Open April 13-14, 2018
DNS
Little Rock Open April 6- 7, 2018
NH
Lindenwood John Creer Invitational March 30-31, 2018
NH
Harding Invitational March 24, 2018
Long Jump
6.27m (2.0)
Great American Track & Field Championships April 19-21, 2018
6.18m (2.1)
Rhodes Invitational March 16-17, 2018
Shot Put
Great American Track & Field Championships April 19-21, 2018
Discus
Great American Track & Field Championships April 19-21, 2018
Javelin
Great American Track & Field Championships April 19-21, 2018
NM
Great American Track & Field Championships April 19-21, 2018
DNS
Little Rock Open April 6- 7, 2018
Decathlon
6353 (4.3)
Great American Track & Field Championships April 19-21, 2018

2018 Indoors

55 Meters
ASU Invitational January 26-27, 2018
400 Meters
3rd Annual Indoor Gorilla Classic February 9-10, 2018
1000 Meters
ASU Invitational January 26-27, 2018
55 Hurdles
ASU Invitational January 26-27, 2018
60 Hurdles
3rd Annual Indoor Gorilla Classic February 9-10, 2018
4 x 400 Relay
3rd Annual Indoor Gorilla Classic February 9-10, 2018
High Jump
ASU Invitational January 26-27, 2018
Pole Vault
ASU Invitational January 26-27, 2018
Emory Crossplex January 21, 2018
Long Jump
ASU Invitational January 26-27, 2018
Shot Put
ASU Invitational January 26-27, 2018
Heptathlon
ASU Invitational January 26-27, 2018

2017 Indoors

400 Meters
A-State Kickoff Klassic December 3, 2017
60 Hurdles
MSSU Southern Invitational January 20-21, 2017
4 x 400 Relay
A-State Kickoff Klassic December 3, 2017
Pole Vault
A-State Kickoff Klassic December 3, 2017
MSSU Southern Invitational January 20-21, 2017

2017 Outdoors

100 Meters
11.26 (0.2)
Great American Outdoor Track & Field Championships April 20-22, 2017
400 Meters
Great American Outdoor Track & Field Championships April 20-22, 2017
Great American Outdoor Track & Field Championships April 20-22, 2017
Central Arkansas Open April 15, 2017
Little Rock Open April 7- 8, 2017
1500 Meters
Great American Outdoor Track & Field Championships April 20-22, 2017
110 Hurdles
16.96 (0.9)
Great American Outdoor Track & Field Championships April 20-22, 2017
16.89 (-3.8)
Central Arkansas Open April 15, 2017
16.61 (3.2)
Little Rock Open April 7- 8, 2017
16.85 (2.1)
2017 Rhodes Invitational March 17, 2017
4 x 400 Relay
Great American Outdoor Track & Field Championships April 20-22, 2017
2017 Rhodes Invitational March 17, 2017
High Jump
Great American Outdoor Track & Field Championships April 20-22, 2017
Great American Outdoor Track & Field Championships April 20-22, 2017
Central Arkansas Open April 15, 2017
NH
Little Rock Open April 7- 8, 2017
Pole Vault
Great American Outdoor Track & Field Championships April 20-22, 2017
Great American Outdoor Track & Field Championships April 20-22, 2017
Central Arkansas Open April 15, 2017
Little Rock Open April 7- 8, 2017
Long Jump
6.15m (0.3)
Great American Outdoor Track & Field Championships April 20-22, 2017
Shot Put
Great American Outdoor Track & Field Championships April 20-22, 2017
Discus
Great American Outdoor Track & Field Championships April 20-22, 2017
NM
Little Rock Open April 7- 8, 2017
Javelin
Great American Outdoor Track & Field Championships April 20-22, 2017
Great American Outdoor Track & Field Championships April 20-22, 2017
Little Rock Open April 7- 8, 2017
Decathlon
Great American Outdoor Track & Field Championships April 20-22, 2017

2016 Indoors

400 Meters
ASU Kickoff Klassic December 2- 3, 2016
55 Hurdles
FS
ASU Kickoff Klassic December 2- 3, 2016
Pole Vault
NH
ASU Kickoff Klassic December 2- 3, 2016

2016 Outdoors

100 Meters
11.45 (1.8)
Great American Conference Track & Field Championships May 4- 6, 2016
400 Meters
Great American Conference Track & Field Championships May 4- 6, 2016
1500 Meters
Great American Conference Track & Field Championships May 4- 6, 2016
110 Hurdles
18.54 (1.8)
Great American Conference Track & Field Championships May 4- 6, 2016
4 x 400 Relay
Rhodes College Invitational March 18-19, 2016
High Jump
Great American Conference Track & Field Championships May 4- 6, 2016
Pole Vault
Great American Conference Track & Field Championships May 4- 6, 2016
Great American Conference Track & Field Championships May 4- 6, 2016
DNS
UCA Open April 15-16, 2016
NH
Harding's Bison Invitational April 2, 2016
Long Jump
Great American Conference Track & Field Championships May 4- 6, 2016
Shot Put
Great American Conference Track & Field Championships May 4- 6, 2016
Harding's Bison Invitational April 2, 2016
Discus
Great American Conference Track & Field Championships May 4- 6, 2016
Harding's Bison Invitational April 2, 2016
Javelin
Great American Conference Track & Field Championships May 4- 6, 2016
Great American Conference Track & Field Championships May 4- 6, 2016
UCA Open April 15-16, 2016
Harding's Bison Invitational April 2, 2016
Decathlon
Great American Conference Track & Field Championships May 4- 6, 2016

2015 Indoors

55 Hurdles
ASU Kickoff Klassic December 6, 2015
4 x 400 Relay
ASU Scarlett and Black Invitational January 24, 2015
Pole Vault
ASU Kickoff Klassic December 6, 2015
ASU Scarlett and Black Invitational January 24, 2015

2015 Outdoors

4 x 400 Relay
Harding's Bison Invitational April 4, 2015
Pole Vault
Central Arkansas Open April 17, 2015
UALR Open April 10-11, 2015
Harding's Bison Invitational April 4, 2015
Long Jump
5.35m (1.3)
Harding's Bison Invitational April 4, 2015
Triple Jump
11.28m (1.2)
Harding's Bison Invitational April 4, 2015
Javelin
Harding's Bison Invitational April 4, 2015
100 Meters (Outdoors)
2017  
11.26 (0.2)
2016  
11.45 (1.8)
400 Meters (Outdoors)
2018  
(Mar 24, 2018)
2017  
(Apr 15, 2017)
2016  
1500 Meters (Outdoors)
2018  
2017  
2016  
110 Hurdles (Outdoors)
2018  
16.43 (-0.4)
2017  
16.89 (-3.8)
(Apr 15, 2017)
2016  
18.54 (1.8)
High Jump (Outdoors)
2018  
2017  
2016  
Pole Vault (Outdoors)
2018  
2017  
2016  
2015  
(Apr 4, 2015)
Long Jump (Outdoors)
2018  
6.27m (2.0)
2017  
6.15m (0.3)
2016  
2015  
5.35m (1.3)
(Apr 4, 2015)
Triple Jump (Outdoors)
2015  
11.28m (1.2)
(Apr 4, 2015)
Shot Put (Outdoors)
2018  
2017  
2016  
(Apr 2, 2016)
Discus (Outdoors)
2018  
2017  
2016  
Javelin (Outdoors)
2018  
2017  
2016  
(Apr 2, 2016)
2015  
(Apr 4, 2015)
Decathlon (Outdoors)
2018  
6353 (4.3)
2017  
2016  
55 Meters (Indoors)
2018  
(Jan 26-27, 2018)
400 Meters (Indoors)
2018  
(Feb 9-10, 2018)
2017  
(Dec 3, 2017)
2016  
(Dec 2- 3, 2016)
1000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
55 Hurdles (Indoors)
2018  
(Jan 26-27, 2018)
55 Hurdles (Indoors)
2015  
(Dec 6, 2015)
60 Hurdles (Indoors)
2018  
(Feb 9-10, 2018)
2017  
(Jan 20-21, 2017)
High Jump (Indoors)
2018  
(Jan 26-27, 2018)
Pole Vault (Indoors)
2018  
(Jan 26-27, 2018)
2017  
(Dec 3, 2017)
2015  
(Dec 6, 2015)
Long Jump (Indoors)
2018  
(Jan 26-27, 2018)
Shot Put (Indoors)
2018  
(Jan 26-27, 2018)
Heptathlon (Indoors)
2018  
(Jan 26-27, 2018)