College Bests

600 800
1500 MILE
3000 5000
10,000 3000S
Swarthmore Final Qualifier Meet    May 14, 2018
5000 DNS
Colonial States AC Outdoor Track & Field Championships    May 5- 6, 2018
3000S 10:39.90 5th (F)
4x400 3:40.86 7th (F)
The Blue Jay Tune-Up    Apr 28, 2018
3000S 10:56.65 5th (F)
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 11, 2018
5000 17:19.78 9th (F)
3000S 11:04.17 4th (F)
Danny Curran Invitational    Mar 30-31, 2018
800 DNS
1500 4:33.44 49th (F)
Ramapo College Season Opener    Jan 19, 2018
Mile 4:58.05 38th (F)
Seahawk Shootout    Dec 8, 2017
Mile 4:49.56 6th (F)
3000 9:54.07 9th (F)
Lehigh Season Opener    Dec 1, 2017
800 2:09.62 19th (F)
Swarthmore Final Qualifier    May 15, 2017
1500 4:27.13 94th (F)
2017 CSAC Track & Field Championships    May 5- 6, 2017
1500 4:12.12 4th (F)
5000 16:25.06 4th (F)
3000S 10:50.94 4th (F)
The Blue Jay Tune-Up    Apr 29, 2017
800 2:09.92 11th (F)
Widener Invitational    Apr 21-22, 2017
800 2:03.19 67th (F)
1500 4:10.74 34th (F)
WCU Invitational    Apr 7- 8, 2017
800 2:04.46 9th (F)
2017 Millersville Metrics    Apr 1, 2017
5000 16:43.28 8th (F)
Ursinus College Invitational    Mar 25, 2017
1500 4:18.40 11th (F)
4x400 3:53.53 14th (F)
Susquehanna Invitational    Feb 18, 2017
3000 9:25.90 11th (F)
Seamus McElligot Invitational    Feb 11, 2017
800 2:07.08 19th (F)
4x400 3:54.55 8th (F)
2017 Frank Colden Invitational    Feb 4, 2017
3000 9:45.72 30th (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 4:49.28 44th (F)
2017 Collegeville Classic    Jan 21, 2017
DMR 11:55.61 6th (F)
Lehigh Season Opener    Dec 2, 2016
800 2:08.49 23rd (F)
4x400 DNS
2016 CSAC Track & Field Championships    May 7- 8, 2016
1500 4:28.07 7th (F)
10,000 36:07.54 6th (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
800 2:11.38 63rd (F)
Widener Invitational    Apr 22-23, 2016
800 2:06.86
1500 4:21.35 64th (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
3000S 10:56.90 5th (F)
4x400 3:49.69 5th (F)
Coach P Invitational    Apr 8- 9, 2016
1500 4:26.28 23rd (F)
Alvernia Crusader Invitational    Apr 2, 2016
5000 16:59.97 3rd (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
Mile 4:58.28 20th (F)
Susquehanna University Open    Feb 20, 2016
4x200 1:40.99 14th (F)
4x400 3:42.52 15th (F)
Susquehanna University Invitational    Feb 12, 2016
Mile 4:55.91 38th (F)
4x400 3:52.63 20th (F)
17th Annual DeSchriver Invite    Feb 6, 2016
600 1:34.07 23rd (F)
3000 10:03.19 28th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
4x400 3:45.39 21st (F)
Ramapo College Season Opener    Jan 15, 2016
Mile 5:03.96 21st (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
Mile 4:49.33 9th (F)
4x400 3:51.57 13th (F)
Swarthmore Final Qualifier    May 11, 2015
1500 4:07.54 86th (F)
2015 Colonial States Athletic Conference Invitational    May 3, 2015
800 2:09.31 6th (F)
1500 4:09.84 2nd (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
1500 4:11.81 21st (F)
2015 Widener Invitational    Apr 17-18, 2015
800 2:05.47 35th (F)
1500 4:04.20 15th (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
800 2:01.83 4th (F)
Messiah Invitational    Apr 11, 2015
1500 4:10.22 2nd (F)
4x400 3:47.78 12th (F)
Alvernia Crusader Invitational    Mar 31, 2015
800 2:03.38 1st (F)
2015 Danny Curran Invitational    Mar 27-28, 2015
5000 15:50.92 22nd (F)
Elizabethtown "Early Bird" Opener    Mar 21, 2015
1500 4:13.50 1st (F)
4x400 3:40.73 3rd (F)
Roadrunner Tune-Up    Feb 20, 2015
800 2:00.98 12th (F)
SU Invite    Feb 14, 2015
Mile 4:35.13 13th (F)
Haverford Seamus McElligot Invitational    Feb 6- 7, 2015
Mile 4:34.56 18th (F)
4x400 3:36.92 4th (F)
17th Annual Bison Open & Multi    Jan 30, 2015
3000 9:04.22 15th (F)
Collegeville Indoor Classic    Jan 23, 2015
800 2:05.60 25th (F)
4x400 3:53.07 13th (F)
Orange & Maroon Classic    Jan 16, 2015
Mile 4:32.67 4th (F)
Bow-Tie Track Classic    Dec 6, 2014
Mile 4:36.14 2nd (F)
600 Meters (Indoor)
Top↑
17th Annual DeSchriver Invite Feb 6, 2016
800 Meters (Outdoor)
Top↑
DNS
Danny Curran Invitational Mar 30-31, 2018
The Blue Jay Tune-Up Apr 29, 2017
Widener Invitational Apr 21-22, 2017
WCU Invitational Apr 7- 8, 2017
12th Annual Paul Kaiser Classic Apr 30, 2016
Widener Invitational Apr 22-23, 2016
2015 Colonial States Athletic Conference Invitational May 3, 2015
2015 Widener Invitational Apr 17-18, 2015
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
Alvernia Crusader Invitational Mar 31, 2015
800 Meters (Indoor)
Top↑
Lehigh Season Opener Dec 1, 2017
Seamus McElligot Invitational Feb 11, 2017
Lehigh Season Opener Dec 2, 2016
Roadrunner Tune-Up Feb 20, 2015
Collegeville Indoor Classic Jan 23, 2015
1500 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 30-31, 2018
Swarthmore Final Qualifier May 15, 2017
2017 CSAC Track & Field Championships May 5- 6, 2017
Widener Invitational Apr 21-22, 2017
Ursinus College Invitational Mar 25, 2017
2016 CSAC Track & Field Championships May 7- 8, 2016
Widener Invitational Apr 22-23, 2016
Coach P Invitational Apr 8- 9, 2016
Swarthmore Final Qualifier May 11, 2015
2015 Colonial States Athletic Conference Invitational May 3, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
2015 Widener Invitational Apr 17-18, 2015
Messiah Invitational Apr 11, 2015
Elizabethtown "Early Bird" Opener Mar 21, 2015
Mile (Outdoor)
Top↑
Elizabethtown Early Bird Opener Mar 19, 2016
Mile (Indoor)
Top↑
Ramapo College Season Opener Jan 19, 2018
Seahawk Shootout Dec 8, 2017
19th Annual Bison Open Jan 27-28, 2017
Susquehanna University Invitational Feb 12, 2016
Ramapo College Season Opener Jan 15, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
SU Invite Feb 14, 2015
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
Orange & Maroon Classic Jan 16, 2015
Bow-Tie Track Classic Dec 6, 2014
3000 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
Susquehanna Invitational Feb 18, 2017
2017 Frank Colden Invitational Feb 4, 2017
17th Annual DeSchriver Invite Feb 6, 2016
17th Annual Bison Open & Multi Jan 30, 2015
5000 Meters (Outdoor)
Top↑
DNS
Swarthmore Final Qualifier Meet May 14, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
2017 CSAC Track & Field Championships May 5- 6, 2017
DNF
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Millersville Metrics Apr 1, 2017
Alvernia Crusader Invitational Apr 2, 2016
2015 Danny Curran Invitational Mar 27-28, 2015
10,000 Meters (Outdoor)
Top↑
2016 CSAC Track & Field Championships May 7- 8, 2016
3000 Steeplechase (Outdoor)
Top↑
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
The Blue Jay Tune-Up Apr 28, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
2017 CSAC Track & Field Championships May 5- 6, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
4 x 200 Relay (Indoor)
Top↑
Susquehanna University Open Feb 20, 2016
4 x 400 Relay (Outdoor)
Top↑
Colonial States AC Outdoor Track & Field Championships May 5- 6, 2018
Ursinus College Invitational Mar 25, 2017
6th Annual Mid-Week Twilight Invitational Apr 13, 2016
Messiah Invitational Apr 11, 2015
Elizabethtown "Early Bird" Opener Mar 21, 2015
4 x 400 Relay (Indoor)
Top↑
Seamus McElligot Invitational Feb 11, 2017
DNS
Lehigh Season Opener Dec 2, 2016
Susquehanna University Open Feb 20, 2016
Susquehanna University Invitational Feb 12, 2016
18th Annual Bison Open + Multi Jan 29, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
Collegeville Indoor Classic Jan 23, 2015
Distance Medley Relay (Indoor)
Top↑
2017 Collegeville Classic Jan 21, 2017

2018 Outdoors

2018 Indoors

Mile
Ramapo College Season Opener January 19, 2018

2017 Indoors

800 Meters
Lehigh Season Opener December 1, 2017
Seamus McElligot Invitational February 11, 2017
Mile
Seahawk Shootout December 8, 2017
19th Annual Bison Open January 27-28, 2017
3000 Meters
Seahawk Shootout December 8, 2017
Susquehanna Invitational February 18, 2017
2017 Frank Colden Invitational February 4, 2017
4 x 400 Relay
Seamus McElligot Invitational February 11, 2017
Distance Medley Relay
2017 Collegeville Classic January 21, 2017

2017 Outdoors

2016 Indoors

600 Meters
17th Annual DeSchriver Invite February 6, 2016
800 Meters
Lehigh Season Opener December 2, 2016
Mile
Susquehanna University Invitational February 12, 2016
Ramapo College Season Opener January 15, 2016
3000 Meters
17th Annual DeSchriver Invite February 6, 2016
4 x 200 Relay
Susquehanna University Open February 20, 2016
4 x 400 Relay
DNS
Lehigh Season Opener December 2, 2016
Susquehanna University Open February 20, 2016
Susquehanna University Invitational February 12, 2016
18th Annual Bison Open + Multi January 29, 2016

2016 Outdoors

800 Meters
12th Annual Paul Kaiser Classic April 30, 2016
Widener Invitational April 22-23, 2016
1500 Meters
2016 CSAC Track & Field Championships May 7- 8, 2016
Widener Invitational April 22-23, 2016
Coach P Invitational April 8- 9, 2016
Mile
Elizabethtown Early Bird Opener March 19, 2016
5000 Meters
Alvernia Crusader Invitational April 2, 2016
10,000 Meters
2016 CSAC Track & Field Championships May 7- 8, 2016
3000 Steeplechase
6th Annual Mid-Week Twilight Invitational April 13, 2016
4 x 400 Relay
6th Annual Mid-Week Twilight Invitational April 13, 2016

2015 Indoors

800 Meters
Roadrunner Tune-Up February 20, 2015
Collegeville Indoor Classic January 23, 2015
Mile
2015 Bow-Tie Track Classic December 5, 2015
SU Invite February 14, 2015
Haverford Seamus McElligot Invitational February 6- 7, 2015
Orange & Maroon Classic January 16, 2015
3000 Meters
17th Annual Bison Open & Multi January 30, 2015
4 x 400 Relay
2015 Bow-Tie Track Classic December 5, 2015
Haverford Seamus McElligot Invitational February 6- 7, 2015
Collegeville Indoor Classic January 23, 2015

2015 Outdoors

2014 Indoors

Mile
Bow-Tie Track Classic December 6, 2014
800 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Apr 22-23, 2016)
2015  
1500 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Apr 22-23, 2016)
2015  
(Apr 17-18, 2015)
Mile (Outdoors)
2016  
5000 Meters (Outdoors)
2018  
2017  
2016  
2015  
(Mar 27-28, 2015)
10,000 Meters (Outdoors)
2016  
3000 Steeplechase (Outdoors)
2018  
2017  
2016  
600 Meters (Indoors)
2016  
800 Meters (Indoors)
2017  
(Feb 11, 2017)
2016  
(Dec 2, 2016)
2015  
(Feb 20, 2015)
Mile (Indoors)
2018  
(Jan 19, 2018)
2017  
(Jan 27-28, 2017)
2016  
2015  
(Jan 16, 2015)
2014  
(Dec 6, 2014)
3000 Meters (Indoors)
2017  
(Feb 18, 2017)
2016  
2015  
(Jan 30, 2015)