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RACHAEL DECECCO (SR-4)
PENN STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
56.30
500
1:16.39
600
1:31.80
600Y
1:25.24
800
2:16.30
60H
9.04
400H
59.36
HJ
1.41m
4' 7.5"
LJ
5.21m
(+0.0)
17' 1.25"
SP
8.61m
28' 3"
PENT
3339
400
56.48
500
1:16.39
600
1:31.80
600Y
1:25.24
800
2:16.30
60H
9.04
HJ
1.41m
4' 7.5"
LJ
5.21m
(+0.0)
17' 1.25"
SP
8.61m
28' 3"
PENT
3339
400
56.30
400H
59.36
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA East Preliminary Round
May 24-26, 2018
400H
59.36
30th (P)
Big Ten Championships
May 11-13, 2018
400H
1:00.04
8th (F)
400H
59.42
8th (P)
Penn Relays
Apr 26-28, 2018
400H
1:02.14
4x400
3:40.12
4x400
3:46.52
Virginia Challenge
Apr 20-21, 2018
400
56.30
3rd (F)
400H
1:00.01
11th (F)
LSU Battle on the Bayou
Apr 7, 2018
400H
1:00.93
6th (F)
4x400
3:56.11
8th (F)
Pac-12+ vs Big Ten Invitational
Mar 23-24, 2018
400H
1:02.07
11th (F)
4x400
3:50.23
9th (F)
Big Ten Indoor Track and Field Championships
Feb 23-24, 2018
600
1:32.16
15th (P)
4x400
3:40.59
9th (F)
Spire NCAA D-1 Indoor Track & Field Classic
Feb 9-10, 2018
600
1:34.57
12th (F)
4x400
3:43.25
3rd (F)
Penn State National
Jan 26-27, 2018
600
1:31.80
1st (F)
DMR
DNF
Clemson Invitational
Jan 19-20, 2018
600
1:42.82
12th (F)
4x400
3:44.46
6th (F)
Nittany Lion Challenge
Jan 13, 2018
400
56.48
1st (F)
4x400
3:44.64
2nd (F)
Big Ten Outdoor Championships
May 12-14, 2017
400H
1:00.73
12th (P)
Penn Relays
Apr 27-29, 2017
400H
1:00.64
4x400
NT
Virginia Challenge
Apr 21-22, 2017
400H
1:00.88
8th (F)
LSU Battle on the Bayou
Apr 8, 2017
400H
1:00.04
5th (F)
4x400
3:52.06
7th (F)
Pac-12 vs Big-10 Invitational
Mar 24-25, 2017
400H
1:00.91
4th (F)
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
Pent
3339
15th
60H
9.04
12th
HJ
1.41m
4' 7.5"
17th
SP
8.61m
28' 3"
18th
LJ
5.15m
16' 10.75"
11th
800
2:16.30
3rd
PSU Tune-Up
Feb 18, 2017
60H
9.13
2nd (F)
HJ
NH
NH
LJ
5.21m
17' 1.25"
6th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
600
1:34.98
17th (F)
4x400
3:52.25
13th (F)
Sykes & Sabock Challenge Cup
Feb 3, 2017
600
1:33.91
2nd (F)
4x400
3:49.41
3rd (F)
Penn State National
Jan 27-28, 2017
500
1:16.39
4th (F)
4x400
3:52.74
5th (F)
2017 Rod McCravy Memorial T&F Meet
Jan 20-21, 2017
600y
1:25.24
8th (F)
4x400
3:56.11
17th (F)
Nittany Lion Challenge
Jan 14, 2017
600
1:35.30
12th (F)
4x400
3:53.99
5th (F)
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
400H
1:00.48
13th (P)
Jim Thorpe Open
May 6, 2016
400H
1:02.21
2nd (F)
Penn Relays
Apr 28-30, 2016
400H
1:04.89
4x400
3:51.55
Bucknell Team Challenge
Apr 23, 2016
400H
1:02.19
3rd (F)
Texas Invitational
Apr 16, 2016
400H
1:02.51
20th (F)
Pepsi Invitational
Apr 9, 2016
400H
1:02.42
6th (F)
4x400
3:44.46
4th (F)
Pac-12 vs Big 10 Invitational
Mar 25-26, 2016
400H
1:03.58
10th (F)
4x400
3:52.25
8th (F)
Penn State Tune-Up
Feb 20, 2016
600
1:34.26
3rd (F)
Fastrack National Invite
Feb 12, 2016
400
58.13
18th (F)
Sykes & Sabock Challenge Cup
Feb 5- 6, 2016
600
1:34.67
5th (F)
Penn State National
Jan 29, 2016
400
57.28
14th (F)
4x400
3:59.72
12th (F)
Nittany Lion Challenge
Jan 16, 2016
400
58.85
4th (F)
4x400
3:55.96
7th (F)
Penn State Relays
Jan 9, 2016
500
1:17.14
6th (F)
DMR
11:43.09
1st (F)
Big Ten Outdoor Track & Field Championships
May 15-17, 2015
400H
1:04.33
17th (P)
Jim Thorpe Open
May 8, 2015
400H
1:03.96
1st (F)
Kehoe Twilight Meet
May 1, 2015
400H
1:02.93
6th (F)
Bison Outdoor Classic
Apr 11, 2015
400H
1:04.07
12th (F)
Florida Relays
Apr 2- 4, 2015
400H
1:06.53
50th (F)
Penn State Tune-Up
Feb 21, 2015
400
59.04
3rd (F)
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 13-14, 2015
400
59.28
50th (F)
600
1:38.26
22nd (F)
Sykes & Sabock Challenge Cup
Feb 6- 7, 2015
600
1:37.75
11th (F)
4x400
3:50.07
5th (F)
Penn State National Invitational
Jan 30-31, 2015
500
1:17.47
5th (F)
4x400
3:50.79
4th (F)
Nittany Lion Challenge
Jan 17, 2015
600
1:37.51
6th (F)
4x400
3:51.47
6th (F)
Penn State Relays
Jan 10, 2015
500
1:17.95
7th (F)
DMR
11:42.69
1st (F)
QUICK LINKS:
400
500
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60H
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HJ
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Choose an Event
400
500
600
600y
800
60H
400H
4x400
DMR
HJ
LJ
SP
Pent
400 Meters (Outdoor)
Top↑
56.30
Virginia Challenge
Apr 20-21, 2018
400 Meters (Indoor)
Top↑
56.48
Nittany Lion Challenge
Jan 13, 2018
58.13
Fastrack National Invite
Feb 12, 2016
57.28
Penn State National
Jan 29, 2016
58.85
Nittany Lion Challenge
Jan 16, 2016
59.04
Penn State Tune-Up
Feb 21, 2015
59.28
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 13-14, 2015
500 Meters (Indoor)
Top↑
1:16.39
Penn State National
Jan 27-28, 2017
1:17.14
Penn State Relays
Jan 9, 2016
1:17.47
Penn State National Invitational
Jan 30-31, 2015
1:17.95
Penn State Relays
Jan 10, 2015
600 Meters (Indoor)
Top↑
1:32.16
Big Ten Indoor Track and Field Championships
Feb 23-24, 2018
1:34.57
Spire NCAA D-1 Indoor Track & Field Classic
Feb 9-10, 2018
1:31.80
Penn State National
Jan 26-27, 2018
1:42.82
Clemson Invitational
Jan 19-20, 2018
1:34.98
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
1:33.91
Sykes & Sabock Challenge Cup
Feb 3, 2017
1:35.30
Nittany Lion Challenge
Jan 14, 2017
1:34.26
Penn State Tune-Up
Feb 20, 2016
1:34.67
Sykes & Sabock Challenge Cup
Feb 5- 6, 2016
1:38.26
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 13-14, 2015
1:37.75
Sykes & Sabock Challenge Cup
Feb 6- 7, 2015
1:37.51
Nittany Lion Challenge
Jan 17, 2015
600 Yards (Indoor)
Top↑
1:25.24
2017 Rod McCravy Memorial T&F Meet
Jan 20-21, 2017
800 Meters (Indoor)
Top↑
2:16.30
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
60 Hurdles (Indoor)
Top↑
9.04
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
9.13
PSU Tune-Up
Feb 18, 2017
400 Hurdles (Outdoor)
Top↑
1:02.14
Penn Relays
Apr 26-28, 2018
1:00.64
Penn Relays
Apr 27-29, 2017
1:04.89
Penn Relays
Apr 28-30, 2016
1:04.33
Big Ten Outdoor Track & Field Championships
May 15-17, 2015
400 Hurdles (Outdoor)
Top↑
59.36
NCAA East Preliminary Round
May 24-26, 2018
1:00.04
Big Ten Championships
May 11-13, 2018
59.42
Big Ten Championships
May 11-13, 2018
1:00.01
Virginia Challenge
Apr 20-21, 2018
1:00.93
LSU Battle on the Bayou
Apr 7, 2018
1:02.07
Pac-12+ vs Big Ten Invitational
Mar 23-24, 2018
1:00.73
Big Ten Outdoor Championships
May 12-14, 2017
1:00.88
Virginia Challenge
Apr 21-22, 2017
1:00.04
LSU Battle on the Bayou
Apr 8, 2017
1:00.91
Pac-12 vs Big-10 Invitational
Mar 24-25, 2017
1:00.48
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
1:02.21
Jim Thorpe Open
May 6, 2016
1:02.19
Bucknell Team Challenge
Apr 23, 2016
1:02.51
Texas Invitational
Apr 16, 2016
1:02.42
Pepsi Invitational
Apr 9, 2016
1:03.58
Pac-12 vs Big 10 Invitational
Mar 25-26, 2016
1:03.96
Jim Thorpe Open
May 8, 2015
1:02.93
Kehoe Twilight Meet
May 1, 2015
1:04.07
Bison Outdoor Classic
Apr 11, 2015
1:06.53
Florida Relays
Apr 2- 4, 2015
4 x 400 Relay (Outdoor)
Top↑
3:40.12
Penn Relays
Apr 26-28, 2018
3:46.52
Penn Relays
Apr 26-28, 2018
3:56.11
LSU Battle on the Bayou
Apr 7, 2018
3:50.23
Pac-12+ vs Big Ten Invitational
Mar 23-24, 2018
NT
Penn Relays
Apr 27-29, 2017
3:52.06
LSU Battle on the Bayou
Apr 8, 2017
3:51.55
Penn Relays
Apr 28-30, 2016
3:44.46
Pepsi Invitational
Apr 9, 2016
3:52.25
Pac-12 vs Big 10 Invitational
Mar 25-26, 2016
4 x 400 Relay (Indoor)
Top↑
3:40.59
Big Ten Indoor Track and Field Championships
Feb 23-24, 2018
3:43.25
Spire NCAA D-1 Indoor Track & Field Classic
Feb 9-10, 2018
3:44.46
Clemson Invitational
Jan 19-20, 2018
3:44.64
Nittany Lion Challenge
Jan 13, 2018
3:52.25
SPIRE NCAA Division 1 Indoor Track & Field Meet
Feb 10-11, 2017
3:49.41
Sykes & Sabock Challenge Cup
Feb 3, 2017
3:52.74
Penn State National
Jan 27-28, 2017
3:56.11
2017 Rod McCravy Memorial T&F Meet
Jan 20-21, 2017
3:53.99
Nittany Lion Challenge
Jan 14, 2017
3:59.72
Penn State National
Jan 29, 2016
3:55.96
Nittany Lion Challenge
Jan 16, 2016
3:50.07
Sykes & Sabock Challenge Cup
Feb 6- 7, 2015
3:50.79
Penn State National Invitational
Jan 30-31, 2015
3:51.47
Nittany Lion Challenge
Jan 17, 2015
Distance Medley Relay (Indoor)
Top↑
DNF
Penn State National
Jan 26-27, 2018
11:43.09
Penn State Relays
Jan 9, 2016
11:42.69
Penn State Relays
Jan 10, 2015
High Jump (Indoor)
Top↑
1.41m
4' 7.5"
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
NH
NH
PSU Tune-Up
Feb 18, 2017
Long Jump (Indoor)
Top↑
5.15m
16' 10.75"
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
5.21m
17' 1.25"
PSU Tune-Up
Feb 18, 2017
Shot Put (Indoor)
Top↑
8.61m
28' 3"
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
Pentathlon (Indoor)
Top↑
3339
Big Ten Indoor Track and Field Championships
Feb 24-25, 2017
2018 Outdoors
400 Meters
56.30
Virginia Challenge
April 20-21, 2018
400 Hurdles
1:02.14
Penn Relays
April 26-28, 2018
400 Hurdles
59.36
NCAA East Preliminary Round
May 24-26, 2018
1:00.04
Big Ten Championships
May 11-13, 2018
59.42
Big Ten Championships
May 11-13, 2018
1:00.01
Virginia Challenge
April 20-21, 2018
1:00.93
LSU Battle on the Bayou
April 7, 2018
1:02.07
Pac-12+ vs Big Ten Invitational
March 23-24, 2018
4 x 400 Relay
3:40.12
Penn Relays
April 26-28, 2018
3:46.52
Penn Relays
April 26-28, 2018
3:56.11
LSU Battle on the Bayou
April 7, 2018
3:50.23
Pac-12+ vs Big Ten Invitational
March 23-24, 2018
2018 Indoors
400 Meters
56.48
Nittany Lion Challenge
January 13, 2018
600 Meters
1:32.16
Big Ten Indoor Track and Field Championships
February 23-24, 2018
1:34.57
Spire NCAA D-1 Indoor Track & Field Classic
February 9-10, 2018
1:31.80
Penn State National
January 26-27, 2018
1:42.82
Clemson Invitational
January 19-20, 2018
4 x 400 Relay
3:40.59
Big Ten Indoor Track and Field Championships
February 23-24, 2018
3:43.25
Spire NCAA D-1 Indoor Track & Field Classic
February 9-10, 2018
3:44.46
Clemson Invitational
January 19-20, 2018
3:44.64
Nittany Lion Challenge
January 13, 2018
Distance Medley Relay
DNF
Penn State National
January 26-27, 2018
2017 Outdoors
400 Hurdles
1:00.64
Penn Relays
April 27-29, 2017
400 Hurdles
1:00.73
Big Ten Outdoor Championships
May 12-14, 2017
1:00.88
Virginia Challenge
April 21-22, 2017
1:00.04
LSU Battle on the Bayou
April 8, 2017
1:00.91
Pac-12 vs Big-10 Invitational
March 24-25, 2017
4 x 400 Relay
NT
Penn Relays
April 27-29, 2017
3:52.06
LSU Battle on the Bayou
April 8, 2017
2017 Indoors
500 Meters
1:16.39
Penn State National
January 27-28, 2017
600 Meters
1:34.98
SPIRE NCAA Division 1 Indoor Track & Field Meet
February 10-11, 2017
1:33.91
Sykes & Sabock Challenge Cup
February 3, 2017
1:35.30
Nittany Lion Challenge
January 14, 2017
600 Yards
1:25.24
2017 Rod McCravy Memorial T&F Meet
January 20-21, 2017
800 Meters
2:16.30
Big Ten Indoor Track and Field Championships
February 24-25, 2017
60 Hurdles
9.04
Big Ten Indoor Track and Field Championships
February 24-25, 2017
9.13
PSU Tune-Up
February 18, 2017
4 x 400 Relay
3:52.25
SPIRE NCAA Division 1 Indoor Track & Field Meet
February 10-11, 2017
3:49.41
Sykes & Sabock Challenge Cup
February 3, 2017
3:52.74
Penn State National
January 27-28, 2017
3:56.11
2017 Rod McCravy Memorial T&F Meet
January 20-21, 2017
3:53.99
Nittany Lion Challenge
January 14, 2017
High Jump
1.41m
Big Ten Indoor Track and Field Championships
February 24-25, 2017
NH
PSU Tune-Up
February 18, 2017
Long Jump
5.15m
Big Ten Indoor Track and Field Championships
February 24-25, 2017
5.21m
PSU Tune-Up
February 18, 2017
Shot Put
8.61m
Big Ten Indoor Track and Field Championships
February 24-25, 2017
Pentathlon
3339
Big Ten Indoor Track and Field Championships
February 24-25, 2017
2016 Outdoors
400 Hurdles
1:04.89
Penn Relays
April 28-30, 2016
400 Hurdles
1:00.48
Big Ten Conference Outdoor Track & Field Championships
May 13-15, 2016
1:02.21
Jim Thorpe Open
May 6, 2016
1:02.19
Bucknell Team Challenge
April 23, 2016
1:02.51
Texas Invitational
April 16, 2016
1:02.42
Pepsi Invitational
April 9, 2016
1:03.58
Pac-12 vs Big 10 Invitational
March 25-26, 2016
4 x 400 Relay
3:51.55
Penn Relays
April 28-30, 2016
3:44.46
Pepsi Invitational
April 9, 2016
3:52.25
Pac-12 vs Big 10 Invitational
March 25-26, 2016
2016 Indoors
400 Meters
58.13
Fastrack National Invite
February 12, 2016
57.28
Penn State National
January 29, 2016
58.85
Nittany Lion Challenge
January 16, 2016
500 Meters
1:17.14
Penn State Relays
January 9, 2016
600 Meters
1:34.26
Penn State Tune-Up
February 20, 2016
1:34.67
Sykes & Sabock Challenge Cup
February 5- 6, 2016
4 x 400 Relay
3:59.72
Penn State National
January 29, 2016
3:55.96
Nittany Lion Challenge
January 16, 2016
Distance Medley Relay
11:43.09
Penn State Relays
January 9, 2016
2015 Outdoors
400 Hurdles
1:04.33
Big Ten Outdoor Track & Field Championships
May 15-17, 2015
400 Hurdles
1:03.96
Jim Thorpe Open
May 8, 2015
1:02.93
Kehoe Twilight Meet
May 1, 2015
1:04.07
Bison Outdoor Classic
April 11, 2015
1:06.53
Florida Relays
April 2- 4, 2015
2015 Indoors
400 Meters
59.04
Penn State Tune-Up
February 21, 2015
59.28
SPIRE NCAA D-1 Indoor T&F Invitational
February 13-14, 2015
500 Meters
1:17.47
Penn State National Invitational
January 30-31, 2015
1:17.95
Penn State Relays
January 10, 2015
600 Meters
1:38.26
SPIRE NCAA D-1 Indoor T&F Invitational
February 13-14, 2015
1:37.75
Sykes & Sabock Challenge Cup
February 6- 7, 2015
1:37.51
Nittany Lion Challenge
January 17, 2015
4 x 400 Relay
3:50.07
Sykes & Sabock Challenge Cup
February 6- 7, 2015
3:50.79
Penn State National Invitational
January 30-31, 2015
3:51.47
Nittany Lion Challenge
January 17, 2015
Distance Medley Relay
11:42.69
Penn State Relays
January 10, 2015
400 Meters (Outdoors)
2018
56.30
Virginia Challenge
(Apr 20-21, 2018)
400 Hurdles (Outdoors)
2018
1:02.14
Penn Relays
(Apr 26-28, 2018)
2017
1:00.64
Penn Relays
(Apr 27-29, 2017)
2016
1:04.89
Penn Relays
(Apr 28-30, 2016)
2015
1:04.33
Big Ten Outdoor Track & Field Championships
(May 15-17, 2015)
400 Hurdles (Outdoors)
2018
59.36
NCAA East Preliminary Round
(May 24-26, 2018)
2017
1:00.04
LSU Battle on the Bayou
(Apr 8, 2017)
2016
1:00.48
Big Ten Conference Outdoor Track & Field Championships
(May 13-15, 2016)
2015
1:02.93
Kehoe Twilight Meet
(May 1, 2015)
400 Meters (Indoors)
2018
56.48
Nittany Lion Challenge
(Jan 13, 2018)
2016
57.28
Penn State National
(Jan 29, 2016)
2015
59.04
Penn State Tune-Up
(Feb 21, 2015)
500 Meters (Indoors)
2017
1:16.39
Penn State National
(Jan 27-28, 2017)
2016
1:17.14
Penn State Relays
(Jan 9, 2016)
2015
1:17.47
Penn State National Invitational
(Jan 30-31, 2015)
600 Meters (Indoors)
2018
1:31.80
Penn State National
(Jan 26-27, 2018)
2017
1:33.91
Sykes & Sabock Challenge Cup
(Feb 3, 2017)
2016
1:34.26
Penn State Tune-Up
(Feb 20, 2016)
2015
1:37.51
Nittany Lion Challenge
(Jan 17, 2015)
600 Yards (Indoors)
2017
1:25.24
2017 Rod McCravy Memorial T&F Meet
(Jan 20-21, 2017)
800 Meters (Indoors)
2017
2:16.30
Big Ten Indoor Track and Field Championships
(Feb 24-25, 2017)
60 Hurdles (Indoors)
2017
9.04
Big Ten Indoor Track and Field Championships
(Feb 24-25, 2017)
High Jump (Indoors)
2017
1.41m
Big Ten Indoor Track and Field Championships
(Feb 24-25, 2017)
Long Jump (Indoors)
2017
5.21m
PSU Tune-Up
(Feb 18, 2017)
Shot Put (Indoors)
2017
8.61m
Big Ten Indoor Track and Field Championships
(Feb 24-25, 2017)
Pentathlon (Indoors)
2017
3339
Big Ten Indoor Track and Field Championships
(Feb 24-25, 2017)