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KRISTINA FLAK (SO-2)
OHIO NORTHERN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
8.49
60
9.11
100
15.35
(1.1)
200
30.30
(+0.0)
400
1:08.53
500
1:29.20
55H
9.68
60H
10.29
100H
17.81
(+0.0)
400H
1:12.63
JT
20.07m
65' 10"
55
8.49
60
9.11
200
30.30
(+0.0)
400
1:09.57
500
1:29.20
55H
9.68
60H
10.29
100
15.35
(1.1)
200
30.83
(1.2)
400
1:08.53
100H
17.81
(+0.0)
400H
1:12.63
JT
20.07m
65' 10"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Polar Bear Invitational
Apr 23, 2016
400H
1:14.35
3rd (F)
OWU Marv Frye Invitational
Apr 9, 2016
200
30.83
(1.2)
33rd (F)
400
1:08.53
19th (F)
50th Annual Centre College Track & Field Invitational
Apr 2, 2016
400H
1:16.91
16th (F)
4x400
4:23.95
8th (F)
Muskie Duals 2016
Mar 18, 2016
100
15.35
(1.1)
27th (P)
400H
1:19.14
5th (F)
4x400
4:18.74
2nd (F)
Rick Meindl Last Call
Feb 20, 2016
500
1:29.20
18th (F)
Joe Banks Invitational
Feb 6, 2016
200
31.34
35th (F)
400
1:10.07
27th (F)
GVSU Mike Lints Alumni Open
Jan 30, 2016
200
31.17
59th (F)
400
1:09.57
33rd (F)
OAC Split Meet - Mount Union
Jan 22, 2016
500
1:32.32
15th (F)
Ohio Athletic Conference Championships
Apr 24-25, 2015
400H
1:13.38
13th (P)
Polar Bear Invitational
Apr 18, 2015
400H
1:13.80
13th (F)
Marv Frye 2015
Apr 4, 2015
400H
1:12.63
9th (F)
4x100
53.42
7th (F)
JT
20.07m
65' 10"
18th (F)
Cedarville Univ. Collegiate Outdoor Open
Mar 28, 2015
100
15.18
17th (F)
100H
19.09
15th (F)
JT
15.08m
49' 6"
21st (F)
W&L Carnival
Mar 20-21, 2015
100H
17.81
(+0.0)
11th (F)
400H
1:14.06
9th (F)
Joe Banks Invitational
Feb 7, 2015
60
9.11
22nd (P)
200
30.93
36th (F)
60H
10.57
12th (P)
4x400
4:29.32
9th (F)
OAC North Split Meet
Jan 30, 2015
55
8.49
14th (P)
200
30.47
18th (F)
55H
9.68
12th (P)
Defiance College Invitational
Jan 24, 2015
200
30.30
28th (F)
60H
10.29
11th (P)
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Choose an Event
55
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55H
60H
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4x100
4x400
JT
55 Meters (Indoor)
Top↑
8.49
OAC North Split Meet
Jan 30, 2015
60 Meters (Indoor)
Top↑
9.11
Joe Banks Invitational
Feb 7, 2015
100 Meters (Outdoor)
Top↑
15.35
(1.1)
Muskie Duals 2016
Mar 18, 2016
15.18
Cedarville Univ. Collegiate Outdoor Open
Mar 28, 2015
200 Meters (Outdoor)
Top↑
30.83
(1.2)
OWU Marv Frye Invitational
Apr 9, 2016
200 Meters (Indoor)
Top↑
31.34
Joe Banks Invitational
Feb 6, 2016
31.17
GVSU Mike Lints Alumni Open
Jan 30, 2016
30.93
Joe Banks Invitational
Feb 7, 2015
30.47
OAC North Split Meet
Jan 30, 2015
30.30
Defiance College Invitational
Jan 24, 2015
400 Meters (Outdoor)
Top↑
1:08.53
OWU Marv Frye Invitational
Apr 9, 2016
400 Meters (Indoor)
Top↑
1:10.07
Joe Banks Invitational
Feb 6, 2016
1:09.57
GVSU Mike Lints Alumni Open
Jan 30, 2016
500 Meters (Indoor)
Top↑
1:29.20
Rick Meindl Last Call
Feb 20, 2016
1:32.32
OAC Split Meet - Mount Union
Jan 22, 2016
55 Hurdles (Indoor)
Top↑
9.68
OAC North Split Meet
Jan 30, 2015
60 Hurdles (Indoor)
Top↑
10.57
Joe Banks Invitational
Feb 7, 2015
10.29
Defiance College Invitational
Jan 24, 2015
100 Hurdles (Outdoor)
Top↑
19.09
Cedarville Univ. Collegiate Outdoor Open
Mar 28, 2015
17.81
(+0.0)
W&L Carnival
Mar 20-21, 2015
400 Hurdles (Outdoor)
Top↑
1:14.35
Polar Bear Invitational
Apr 23, 2016
1:16.91
50th Annual Centre College Track & Field Invitational
Apr 2, 2016
1:19.14
Muskie Duals 2016
Mar 18, 2016
1:13.38
Ohio Athletic Conference Championships
Apr 24-25, 2015
1:13.80
Polar Bear Invitational
Apr 18, 2015
1:12.63
Marv Frye 2015
Apr 4, 2015
1:14.06
W&L Carnival
Mar 20-21, 2015
4 x 100 Relay (Outdoor)
Top↑
53.42
Marv Frye 2015
Apr 4, 2015
4 x 400 Relay (Outdoor)
Top↑
4:23.95
50th Annual Centre College Track & Field Invitational
Apr 2, 2016
4:18.74
Muskie Duals 2016
Mar 18, 2016
4 x 400 Relay (Indoor)
Top↑
4:29.32
Joe Banks Invitational
Feb 7, 2015
Javelin (Outdoor)
Top↑
20.07m
65' 10"
Marv Frye 2015
Apr 4, 2015
15.08m
49' 6"
Cedarville Univ. Collegiate Outdoor Open
Mar 28, 2015
2016 Outdoors
100 Meters
15.35
(1.1)
Muskie Duals 2016
March 18, 2016
200 Meters
30.83
(1.2)
OWU Marv Frye Invitational
April 9, 2016
400 Meters
1:08.53
OWU Marv Frye Invitational
April 9, 2016
400 Hurdles
1:14.35
Polar Bear Invitational
April 23, 2016
1:19.14
Muskie Duals 2016
March 18, 2016
4 x 400 Relay
4:18.74
Muskie Duals 2016
March 18, 2016
2016 Indoors
200 Meters
31.34
Joe Banks Invitational
February 6, 2016
31.17
GVSU Mike Lints Alumni Open
January 30, 2016
400 Meters
1:10.07
Joe Banks Invitational
February 6, 2016
1:09.57
GVSU Mike Lints Alumni Open
January 30, 2016
500 Meters
1:29.20
Rick Meindl Last Call
February 20, 2016
1:32.32
OAC Split Meet - Mount Union
January 22, 2016
400 Hurdles
1:16.91
50th Annual Centre College Track & Field Invitational
April 2, 2016
4 x 400 Relay
4:23.95
50th Annual Centre College Track & Field Invitational
April 2, 2016
2015 Outdoors
100 Meters
15.18
Cedarville Univ. Collegiate Outdoor Open
March 28, 2015
100 Hurdles
19.09
Cedarville Univ. Collegiate Outdoor Open
March 28, 2015
17.81
(+0.0)
W&L Carnival
March 20-21, 2015
400 Hurdles
1:13.38
Ohio Athletic Conference Championships
April 24-25, 2015
1:13.80
Polar Bear Invitational
April 18, 2015
1:12.63
Marv Frye 2015
April 4, 2015
1:14.06
W&L Carnival
March 20-21, 2015
4 x 100 Relay
53.42
Marv Frye 2015
April 4, 2015
Javelin
20.07m
Marv Frye 2015
April 4, 2015
15.08m
Cedarville Univ. Collegiate Outdoor Open
March 28, 2015
2015 Indoors
55 Meters
8.49
OAC North Split Meet
January 30, 2015
60 Meters
9.11
Joe Banks Invitational
February 7, 2015
200 Meters
30.93
Joe Banks Invitational
February 7, 2015
30.47
OAC North Split Meet
January 30, 2015
30.30
Defiance College Invitational
January 24, 2015
55 Hurdles
9.68
OAC North Split Meet
January 30, 2015
60 Hurdles
10.57
Joe Banks Invitational
February 7, 2015
10.29
Defiance College Invitational
January 24, 2015
4 x 400 Relay
4:29.32
Joe Banks Invitational
February 7, 2015
100 Meters (Outdoors)
2016
15.35
(1.1)
Muskie Duals 2016
(Mar 18, 2016)
2015
15.18
Cedarville Univ. Collegiate Outdoor Open
(Mar 28, 2015)
200 Meters (Outdoors)
2016
30.83
(1.2)
OWU Marv Frye Invitational
(Apr 9, 2016)
400 Meters (Outdoors)
2016
1:08.53
OWU Marv Frye Invitational
(Apr 9, 2016)
100 Hurdles (Outdoors)
2015
17.81
(+0.0)
W&L Carnival
(Mar 20-21, 2015)
400 Hurdles (Outdoors)
2016
1:14.35
Polar Bear Invitational
(Apr 23, 2016)
2015
1:12.63
Marv Frye 2015
(Apr 4, 2015)
Javelin (Outdoors)
2015
20.07m
Marv Frye 2015
(Apr 4, 2015)
55 Meters (Indoors)
2015
8.49
OAC North Split Meet
(Jan 30, 2015)
60 Meters (Indoors)
2015
9.11
Joe Banks Invitational
(Feb 7, 2015)
200 Meters (Indoors)
2016
31.17
GVSU Mike Lints Alumni Open
(Jan 30, 2016)
2015
30.30
Defiance College Invitational
(Jan 24, 2015)
400 Meters (Indoors)
2016
1:09.57
GVSU Mike Lints Alumni Open
(Jan 30, 2016)
500 Meters (Indoors)
2016
1:29.20
Rick Meindl Last Call
(Feb 20, 2016)
55 Hurdles (Indoors)
2015
9.68
OAC North Split Meet
(Jan 30, 2015)
60 Hurdles (Indoors)
2015
10.29
Defiance College Invitational
(Jan 24, 2015)
400 Hurdles (Indoors)
2016
1:16.91
50th Annual Centre College Track & Field Invitational
(Apr 2, 2016)