College Bests

55 6.80 400H 52.69
60 7.15 HJ 1.91m 6' 3"
100 11.06 (1.2) PV 4.60m 15' 1"
200 22.16 LJ 6.93m 22' 8.75"
400 49.42 TJ 13.45m (-0.5) 44' 1.5"
1000 2:50.37 SP 12.23m 40' 1.5"
1500 4:58.07 DT 37.74m 123' 9.75"
55H 7.91 JT 59.18m 194' 1.75"
60H 8.31 HEP 5196
110H 15.15 (1.6) DEC 6888
Benedictine Relays and Invitational    Apr 13-14, 2018
110H 14.86w (2.7) 3rd  (F)
PV NH  
LJ 6.48m (1.3)   21' 3.25" 10th  (F)
Bellarmine Invitational    Apr 6-7, 2018
400H 53.47 1st  (F)
4x400 3:22.84 2nd  (F)
McKendree Bearcat Classic    Mar 31, 2018
400H 52.69 1st  (F)
JT 47.80m   156' 10" 1st  (F)
NCAA Division II Indoor Track & Field Championships    Mar 9-10, 2018
Hep 5196 10th 
1000 2:50.37 10th
60 7.15 7th
LJ 6.68m   21' 11" 13th
SP 11.78m   38' 7.75" 10th
HJ 1.83m   6' 0" 11th
60H 8.63 8th
PV 4.60m   15' 1" 4th
GLVC Indoor Track & Field Championships    Feb 24-25, 2018
200 22.58 4th  (F)
200 22.18 3rd  (P)
60H 9.03 8th  (F)
60H 8.38 4th  (P)
PV NH  
LJ 6.46m   21' 2.5" 10th  (F)
TJ 12.54m   41' 1.75" 11th  (F)
Hep 5053 1st 
1000 2:53.31 2nd
60 7.22 2nd
LJ 6.68m   21' 11" 1st
SP 10.91m   35' 9.5" 6th
HJ 1.81m   5' 11.25" 2nd
60H 8.62 1st
PV 4.53m   14' 10.25" 2nd
F. Lee Slick Track & Field Invitational    Feb 16, 2018
200 22.21 2nd  (F)
LJ 6.61m   21' 8.25" 7th  (F)
TJ 13.33m   43' 9" 3rd  (F)
Pat Heenan Track & Field Invitational    Feb 9, 2018
60H 8.39 1st  (F)
60H 8.41 1st  (P)
PV 4.50m   14' 9" 3rd  (F)
2018 ONU Invitational    Feb 3, 2018
HJ NH  
SP 11.68m   38' 4" 29th  (F)
GVSU Mike Lints Alumni Open    Jan 27, 2018
200 22.16 2nd  (F)
400 49.42 5th  (F)
2018 NAIA vs. NCAA Challenge    Jan 20, 2018
60H 8.73 4th  (P)
4x400 3:25.59 1st  (F)
LJ 6.64m   21' 9.5" 3rd  (F)
Lewis Invitational    Jan 12, 2018
55H 7.91 2nd  (F)
PV 4.35m   14' 3.25" 1st  (F)
Charlie Foster Pre-Holiday Classic    Dec 8-9, 2017
Hep 5153 1st 
1000 2:54.35 4th
60 7.22 2nd
LJ 6.92m   22' 8.5" 3rd
SP 11.55m   37' 10.75" 2nd
HJ 1.84m   6' 0.5" 4th
60H 8.55 2nd
PV 4.44m   14' 6.75" 1st
GVSU Holiday Open    Dec 1, 2017
200 22.28 5th  (F)
60H 8.50 5th  (F)
60H 8.52 7th  (P)
PV NH  
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
400H 53.48 2nd  (F)
GLVC Outdoor Track & Field Championships    May 4-6, 2017
110H 16.07 (-2.8) 8th  (F)
110H 16.07 (-2.7) 7th  (P)
400H 1:06.67 8th  (F)
400H 55.06 3rd  (P)
4x100 42.20 5th  (F)
4x400 3:24.33 8th  (F)
PV 3.95m   12' 11.5" 12th  (F)
JT 53.90m   176' 10" 1st  (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
200 22.11w (2.9) 2nd  (F)
400H 53.51 2nd  (F)
4x400 3:21.05 2nd  (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
110H 15.98 (0.4) 5th  (F)
400H 54.59 1st  (F)
Beach Invitational    Apr 14-15, 2017
400H 53.40 15th  (F)
JT 51.41m   168' 8" 36th  (F)
Cal State L.A. Twilight Open    Apr 12-13, 2017
110H 15.15 (1.6) 13th  (F)
400H 54.39 3rd  (F)
PV NH  
2017 Benedictine University NCAA Challenge    Apr 8, 2017
110H 15.34w (2.8) 5th  (F)
PV 4.40m   14' 5.25" 3rd  (F)
Lindenwood John Creer Invitational    Apr 1, 2017
110H 16.10 (-1.3) 5th  (F)
400H 56.66 4th  (F)
4x100 42.75 1st  (F)
JT 49.22m   161' 6" 6th  (F)
GLVC Championships    Feb 25-26, 2017
200 22.62 4th  (F)
200 22.36 3rd  (P)
PV 4.22m   13' 10" 11th  (F)
Hep 4829 1st 
1000 3:02.75 11th
60 7.25 2nd
LJ 6.38m   20' 11.25" 2nd
SP 11.34m   37' 2.5" 4th
HJ 1.80m   5' 10.75" 4th
60H 8.64 1st
PV 4.31m   14' 1.75" 2nd
NCC Cardinal Classic    Feb 17, 2017
60H 8.76 8th  (F)
60H 8.48 4th  (P)
LJ 6.53m   21' 5.25" 6th  (F)
ChicagoLand Championships    Feb 10, 2017
200 22.36 3rd  (F)
HJ 1.73m   5' 8" 24th  (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
60H 8.58 9th  (F)
60H 8.31 6th  (P)
4x400 3:21.82 6th  (F)
DMR 10:02.47 1st  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
60 7.26 23rd  (P)
200 22.39 12th  (F)
NAIA Challenge    Jan 21, 2017
60H 8.54 5th  (F)
60H 8.54 4th  (P)
4x400 3:24.21 1st  (F)
PV 4.00m   13' 1.5" 9th  (F)
UNK Charlie Foster Pre-Holiday Classic    Dec 9-10, 2016
Hep 3597 15th 
1000 DNF  
60 7.19 1st
LJ 6.59m   21' 7.5" 3rd
SP 12.03m   39' 5.75" 3rd
HJ 1.77m   5' 9.75" 8th
60H 8.53 1st
PV NH  
GVSU Holiday Open    Dec 2, 2016
200 22.20 1st  (F)
60H 8.46 5th  (F)
60H 8.50 6th  (P)
PV 4.60m   15' 1" 4th  (F)
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
Dec 6663 13th 
100 11.39 (-1.9) 7th
LJ 6.69mw (3.3)   21' 11.5" 13th
SP 11.73m   38' 6" 9th
HJ 1.78m   5' 10" 15th
400 50.91 8th
110H 15.43 (1.1) 8th
DT 34.20m   112' 2" 13th
PV 4.40m   14' 5.25" 7th
JT 47.69m   156' 5" 9th
1500 5:03.16 14th
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
PV NH  
GLVC Outdoor Track & Field Championships    May 5-7, 2016
110H 15.18 5th  (F)
110H 15.00w (2.1) 4th  (P)
LJ 6.58m (0.6)   21' 7.25" 8th  (F)
TJ 12.78m (-1.1)   41' 11.25" 14th  (F)
JT 46.05m   151' 1" 6th  (F)
Dec 6797 1st 
100 11.06 (1.2) 1st
LJ 6.57m (-0.4)   21' 6.75" 2nd
SP 10.97m   36' 0" 2nd
HJ 1.80m   5' 10.75" 4th
400 50.27 2nd
110H 15.41 (0.7) 2nd
DT 34.33m   112' 7" 3rd
PV 4.60m   15' 1" 2nd
JT 49.17m   161' 4" 1st
1500 5:02.23 6th
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
110SH 1:00.37 3rd  (F)
110SH 1:01.67 3rd  (P)
JT 56.60m   185' 8" 18th  (F)
Cougar Invitational    Apr 22-23, 2016
4x100 43.22 5th  (F)
Beach Invitational    Apr 15-16, 2016
LJ 6.42m (-0.1)   21' 0.75" 34th  (F)
TJ 13.45m (-0.5)   44' 1.5" 18th  (F)
Chicagoland Outdoor Championships    Apr 9, 2016
110H 15.37w (2.8) 5th  (F)
4x100 42.26 1st  (F)
EIU Big Blue Classic 2016    Mar 31, 2016
1500 4:58.07   (P)
JT 59.18m   194' 2"   (P)
SP 11.86m   38' 11"   (P)
110H 15.65 (1.7)   (P)
HJ 1.78m   5' 10"   (P)
PV 4.20m   13' 9.25"   (P)
100 11.14w (2.5)   (P)
400 50.31   (P)
LJ 6.46mw (2.3)   21' 2.5"   (P)
DT 37.74m   123' 10"   (P)
4x100 42.84 6th  (F)
Dec 6888 1st 
100 11.14w (2.5) 1st
LJ 6.46mw (2.3)   21' 2.5" 2nd
SP 11.86m   38' 11" 1st
HJ 1.78m   5' 10" 1st
400 50.31 1st
110H 15.65 (1.7) 1st
DT 37.74m   123' 10" 1st
PV 4.20m   13' 9.25" 1st
JT 59.18m   194' 2" 1st
1500 4:58.07 1st
GLVC Conference Championships    Feb 27-28, 2016
LJ 6.88m   22' 7" 2nd  (F)
Hep 4748 2nd 
55 6.80 1st
1000 3:00.61 5th
55H 8.09 2nd
LJ 6.60m   21' 8" 1st
SP 11.09m   36' 4.75" 3rd
HJ 1.77m   5' 9.75" 4th
PV 4.05m   13' 3.5" 4th
NCC Cardinal Classic - 2016    Feb 19, 2016
200 22.65 1st  (F)
4x400 3:17.65 1st  (F)
4x400 3:24.12 5th  (F)
LJ 6.93m   22' 9" 3rd  (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
Hep 4047 1st 
1000 3:34.90 1st
60 7.27 2nd
LJ 6.70m   21' 11.75" 4th
SP 12.23m   40' 1.5" 3rd
HJ 1.89m   6' 2.25" 2nd
60H 8.64 1st
PV NH  
ONU Invitational    Feb 6, 2016
60H 8.71 5th  (F)
60H 8.70 6th  (P)
PV 4.20m   13' 9.25" 9th  (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
60 7.34 29th  (P)
4x400 3:19.39 3rd  (F)
PV 4.50m   14' 9" 8th  (F)
NAIA vs. NCAA Challenge    Jan 22-23, 2016
Hep 4852 2nd 
1000 2:56.92 1st
60 7.17 1st
LJ 6.60m   21' 8" 1st
SP 11.18m   36' 8.25" 4th
HJ 1.78m   5' 10" 3rd
60H 8.75 2nd
PV 4.10m   13' 5.25" 2nd
Illiana Invite    Jan 15, 2016
55H 8.25 7th  (F)
55H 8.11 4th  (P)
PV 4.35m   14' 3.25" 5th  (F)
LJ 6.52m   21' 4.75" 5th  (F)
Lewis Open    Jan 8, 2016
55H 8.18 5th  (F)
HJ 1.75m   5' 8.75" 2nd  (F)
UNK Charlie Foster Pre-Holiday Classic    Dec 11-12, 2015
Hep 4948 1st 
1000 3:01.02 3rd
60 7.29 2nd
LJ 6.75m   22' 1.75" 2nd
SP 11.84m   38' 10.25" 6th
HJ 1.91m   6' 3.25" 5th
60H 8.73 4th
PV 4.05m   13' 3.5" 2nd
GVSU Holiday Open    Dec 4, 2015
60H 8.82 13th  (P)
PV 4.10m   13' 5.25" 17th  (F)
LJ 6.56m   21' 6.25" 5th  (F)
GLVC Conference Championships    May 1-2, 2015
400H 59.57 10th  (F)
LJ 6.45m   21' 2" 6th  (F)
JT 45.71m   150' 0" 7th  (F)
Dec 6451 3rd 
100 11.41 (0.4) 1st
LJ 6.53m (0.5)   21' 5.25" 1st
SP 11.02m   36' 2" 4th
HJ 1.88m   6' 2" 1st
400 50.00 1st
110H 15.78 (0.4) 3rd
DT 34.02m   111' 7" 3rd
PV 3.73m   12' 2.75" 3rd
JT 45.15m   148' 1" 3rd
1500 5:00.63 4th
2015 Benedictine University Twilight Invitational    Apr 24, 2015
110H 16.77 (-2.7) 13th  (F)
PV 3.80m   12' 5.5" 17th  (F)
DT 33.85m   111' 1" 22nd  (F)
Chicagoland Outdoor Championships    Apr 10-11, 2015
Dec 6117 1st 
100 11.39 3rd
LJ 6.54mw (2.5)   21' 5.5" 1st
SP 10.51m   34' 5.75" 4th
HJ 1.75m   5' 8.75" 3rd
400 52.05 2nd
110H 16.43 (-1.0) 2nd
DT 35.47m   116' 4" 1st
PV 3.50m   11' 5.75" 2nd
JT 45.23m   148' 5" 1st
1500 5:01.38 3rd
Greenville College "Select" Invite    Apr 4, 2015
110H 16.34 (0.6) 7th  (F)
4x400 3:21.83 2nd  (F)
LJ 6.43m (1.8)   21' 1.25" 4th  (F)
Ashley Nally Heptathlon/ Herschel Neil Decathlon    Mar 28-29, 2015
Dec 5946 5th 
100 11.65w (2.5) 4th
LJ 6.74m (0.8)   22' 1.5" 1st
SP 10.83m   35' 6.5" 8th
HJ 1.74m   5' 8.5" 7th
400 51.69 3rd
110H 16.26 (-1.3) 3rd
DT 23.46m   77' 0" 9th
PV 3.70m   12' 1.5" 5th
JT 46.35m   152' 1" 3rd
1500 5:09.00 6th
Alabama Relays    Mar 19-21, 2015
110H 15.90 (0.7) 29th  (F)
LJ FOUL  
GLVC Championships    Feb 28 - Mar 29, 2015
LJ 6.65m   21' 10" 5th  (F)
Hep 4519 3rd 
1000 2:53.26 2nd
60 7.42 2nd
LJ 6.47m   21' 2.75" 1st
SP 10.69m   35' 1" 4th
HJ 1.73m   5' 8" 5th
60H 8.97 4th
PV 3.60m   11' 9.75" 4th
North Central College Cardinal Classic Track & Field Meet    Feb 20, 2015
60H 8.88 9th  (P)
LJ 6.61m   21' 8.25" 3rd  (F)
Hillsdale Wide-Track Classic    Feb 6-7, 2015
Hep 4443 4th 
1000 2:54.23 2nd
60 7.47 4th
LJ 6.33m   20' 9.25" 4th
SP 10.28m   33' 8.75" 5th
HJ 1.73m   5' 8" 5th
60H 8.88 4th
PV 3.55m   11' 7.75" 4th
GVSU Quad    Jan 31, 2015
200 23.18 15th  (F)
60H 9.38 11th  (P)
HJ 1.75m   5' 8.75" 7th  (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
60H 9.18 6th  (F)
60H 8.93 4th  (P)
LJ 6.42m   21' 0.75" 10th  (P)
Illiana Invitational    Jan 16, 2015
55H 8.21 3rd  (F)
55H 8.31 5th  (P)
4x400 3:53.20 9th  (F)
HJ 1.79m   5' 10.5" 7th  (F)
PV 3.45m   11' 3.75" 7th  (F)
Lewis Open    Jan 9, 2015
55H 8.48 8th  (P)
PV 3.20m   10' 6" 9th  (F)
LJ 6.25m   20' 6.25" 6th  (F)
UNK Pre-Holiday Invitational & Multi    Dec 12-13, 2014
Hep 3794 16th 
1000 3:03.49 14th
60 7.46 11th
LJ 6.47m   21' 2.75" 7th
SP FOUL  
HJ 1.76m   5' 9.25" 14th
60H 9.15 9th
PV 3.34m   10' 11.5" 10th
GVSU Laker Early Bird    Dec 5, 2014
60H 9.03 9th  (F)
60H 8.97 9th  (P)
4x400 3:29.33 6th  (F)
LJ 6.40m   21' 0" 7th  (F)
55 Meters (Indoor)
60 Meters (Indoor)
7.26 GVSU Mike Lints Alumni Open Jan 28, 2017
7.34 GVSU Mike Lints Alumni Open Jan 30, 2016
100 Meters (Outdoor)
11.14w (2.5) EIU Big Blue Classic 2016 Mar 31, 2016
200 Meters (Indoor)
22.58 GLVC Indoor Track & Field Championships Feb 24-25, 2018
22.18 GLVC Indoor Track & Field Championships Feb 24-25, 2018
22.21 F. Lee Slick Track & Field Invitational Feb 16, 2018
22.16 GVSU Mike Lints Alumni Open Jan 27, 2018
22.28 GVSU Holiday Open Dec 1, 2017
22.62 GLVC Championships Feb 25-26, 2017
22.36 GLVC Championships Feb 25-26, 2017
22.36 ChicagoLand Championships Feb 10, 2017
22.39 GVSU Mike Lints Alumni Open Jan 28, 2017
22.20 GVSU Holiday Open Dec 2, 2016
22.65 NCC Cardinal Classic - 2016 Feb 19, 2016
23.18 GVSU Quad Jan 31, 2015
400 Meters (Outdoor)
50.31 EIU Big Blue Classic 2016 Mar 31, 2016
400 Meters (Indoor)
49.42 GVSU Mike Lints Alumni Open Jan 27, 2018
1000 Meters (Indoor)
1500 Meters (Outdoor)
4:58.07 EIU Big Blue Classic 2016 Mar 31, 2016
55 Hurdles (Indoor)
7.91 Lewis Invitational Jan 12, 2018
8.25 Illiana Invite Jan 15, 2016
8.11 Illiana Invite Jan 15, 2016
8.18 Lewis Open Jan 8, 2016
8.21 Illiana Invitational Jan 16, 2015
8.31 Illiana Invitational Jan 16, 2015
8.48 Lewis Open Jan 9, 2015
60 Hurdles (Indoor)
9.03 GLVC Indoor Track & Field Championships Feb 24-25, 2018
8.38 GLVC Indoor Track & Field Championships Feb 24-25, 2018
8.39 Pat Heenan Track & Field Invitational Feb 9, 2018
8.41 Pat Heenan Track & Field Invitational Feb 9, 2018
8.73 2018 NAIA vs. NCAA Challenge Jan 20, 2018
8.50 GVSU Holiday Open Dec 1, 2017
8.52 GVSU Holiday Open Dec 1, 2017
8.76 NCC Cardinal Classic Feb 17, 2017
8.48 NCC Cardinal Classic Feb 17, 2017
8.58 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
8.31 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
8.54 NAIA Challenge Jan 21, 2017
8.54 NAIA Challenge Jan 21, 2017
8.46 GVSU Holiday Open Dec 2, 2016
8.50 GVSU Holiday Open Dec 2, 2016
8.71 ONU Invitational Feb 6, 2016
8.70 ONU Invitational Feb 6, 2016
8.82 GVSU Holiday Open Dec 4, 2015
8.88 North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
9.38 GVSU Quad Jan 31, 2015
9.18 NAIA vs. NCAA Challenge Jan 24, 2015
8.93 NAIA vs. NCAA Challenge Jan 24, 2015
9.03 GVSU Laker Early Bird Dec 5, 2014
8.97 GVSU Laker Early Bird Dec 5, 2014
110 Hurdles (Outdoor)
14.86w (2.7) Benedictine Relays and Invitational Apr 13-14, 2018
16.07 (-2.8) GLVC Outdoor Track & Field Championships May 4-6, 2017
16.07 (-2.7) GLVC Outdoor Track & Field Championships May 4-6, 2017
15.98 (0.4) 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
15.15 (1.6) Cal State L.A. Twilight Open Apr 12-13, 2017
15.34w (2.8) 2017 Benedictine University NCAA Challenge Apr 8, 2017
16.10 (-1.3) Lindenwood John Creer Invitational Apr 1, 2017
15.18 GLVC Outdoor Track & Field Championships May 5-7, 2016
15.00w (2.1) GLVC Outdoor Track & Field Championships May 5-7, 2016
15.37w (2.8) Chicagoland Outdoor Championships Apr 9, 2016
15.65 (1.7) EIU Big Blue Classic 2016 Mar 31, 2016
16.77 (-2.7) 2015 Benedictine University Twilight Invitational Apr 24, 2015
16.34 (0.6) Greenville College "Select" Invite Apr 4, 2015
15.90 (0.7) Alabama Relays Mar 19-21, 2015
400 Hurdles (Outdoor)
53.47 Bellarmine Invitational Apr 6-7, 2018
52.69 McKendree Bearcat Classic Mar 31, 2018
53.48 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
1:06.67 GLVC Outdoor Track & Field Championships May 4-6, 2017
55.06 GLVC Outdoor Track & Field Championships May 4-6, 2017
53.51 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
54.59 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
53.40 Beach Invitational Apr 14-15, 2017
54.39 Cal State L.A. Twilight Open Apr 12-13, 2017
56.66 Lindenwood John Creer Invitational Apr 1, 2017
59.57 GLVC Conference Championships May 1-2, 2015
High Jump (Outdoor)
1.78m   5' 10" EIU Big Blue Classic 2016 Mar 31, 2016
High Jump (Indoor)
NH 2018 ONU Invitational Feb 3, 2018
1.73m   5' 8" ChicagoLand Championships Feb 10, 2017
1.75m   5' 8.75" Lewis Open Jan 8, 2016
1.75m   5' 8.75" GVSU Quad Jan 31, 2015
1.79m   5' 10.5" Illiana Invitational Jan 16, 2015
Pole Vault (Outdoor)
NH Benedictine Relays and Invitational Apr 13-14, 2018
3.95m   12' 11.5" GLVC Outdoor Track & Field Championships May 4-6, 2017
NH Cal State L.A. Twilight Open Apr 12-13, 2017
4.40m   14' 5.25" 2017 Benedictine University NCAA Challenge Apr 8, 2017
NH NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
4.20m   13' 9.25" EIU Big Blue Classic 2016 Mar 31, 2016
3.80m   12' 5.5" 2015 Benedictine University Twilight Invitational Apr 24, 2015
Pole Vault (Indoor)
NH GLVC Indoor Track & Field Championships Feb 24-25, 2018
4.50m   14' 9" Pat Heenan Track & Field Invitational Feb 9, 2018
4.35m   14' 3.25" Lewis Invitational Jan 12, 2018
NH GVSU Holiday Open Dec 1, 2017
4.22m   13' 10" GLVC Championships Feb 25-26, 2017
4.00m   13' 1.5" NAIA Challenge Jan 21, 2017
4.60m   15' 1" GVSU Holiday Open Dec 2, 2016
4.20m   13' 9.25" ONU Invitational Feb 6, 2016
4.50m   14' 9" GVSU Mike Lints Alumni Open Jan 30, 2016
4.35m   14' 3.25" Illiana Invite Jan 15, 2016
4.10m   13' 5.25" GVSU Holiday Open Dec 4, 2015
3.45m   11' 3.75" Illiana Invitational Jan 16, 2015
3.20m   10' 6" Lewis Open Jan 9, 2015
Long Jump (Outdoor)
6.48m (1.3)   21' 3.25" Benedictine Relays and Invitational Apr 13-14, 2018
6.58m (0.6)   21' 7.25" GLVC Outdoor Track & Field Championships May 5-7, 2016
6.42m (-0.1)   21' 0.75" Beach Invitational Apr 15-16, 2016
6.46mw (2.3)   21' 2.5" EIU Big Blue Classic 2016 Mar 31, 2016
6.45m   21' 2" GLVC Conference Championships May 1-2, 2015
6.43m (1.8)   21' 1.25" Greenville College "Select" Invite Apr 4, 2015
FOUL Alabama Relays Mar 19-21, 2015
Long Jump (Indoor)
6.46m   21' 2.5" GLVC Indoor Track & Field Championships Feb 24-25, 2018
6.61m   21' 8.25" F. Lee Slick Track & Field Invitational Feb 16, 2018
6.64m   21' 9.5" 2018 NAIA vs. NCAA Challenge Jan 20, 2018
6.53m   21' 5.25" NCC Cardinal Classic Feb 17, 2017
6.88m   22' 7" GLVC Conference Championships Feb 27-28, 2016
6.93m   22' 9" NCC Cardinal Classic - 2016 Feb 19, 2016
6.52m   21' 4.75" Illiana Invite Jan 15, 2016
6.56m   21' 6.25" GVSU Holiday Open Dec 4, 2015
6.65m   21' 10" GLVC Championships Feb 28 - Mar 29, 2015
6.61m   21' 8.25" North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
6.42m   21' 0.75" NAIA vs. NCAA Challenge Jan 24, 2015
6.25m   20' 6.25" Lewis Open Jan 9, 2015
6.40m   21' 0" GVSU Laker Early Bird Dec 5, 2014
Triple Jump (Outdoor)
12.78m (-1.1)   41' 11.25" GLVC Outdoor Track & Field Championships May 5-7, 2016
13.45m (-0.5)   44' 1.5" Beach Invitational Apr 15-16, 2016
Triple Jump (Indoor)
12.54m   41' 1.75" GLVC Indoor Track & Field Championships Feb 24-25, 2018
13.33m   43' 9" F. Lee Slick Track & Field Invitational Feb 16, 2018
Shot Put (Outdoor)
11.86m   38' 11" EIU Big Blue Classic 2016 Mar 31, 2016
Shot Put (Indoor)
11.68m   38' 4" 2018 ONU Invitational Feb 3, 2018
Discus (Outdoor)
37.74m   123' 10" EIU Big Blue Classic 2016 Mar 31, 2016
33.85m   111' 1" 2015 Benedictine University Twilight Invitational Apr 24, 2015
Javelin (Outdoor)
47.80m   156' 10" McKendree Bearcat Classic Mar 31, 2018
53.90m   176' 10" GLVC Outdoor Track & Field Championships May 4-6, 2017
51.41m   168' 8" Beach Invitational Apr 14-15, 2017
49.22m   161' 6" Lindenwood John Creer Invitational Apr 1, 2017
46.05m   151' 1" GLVC Outdoor Track & Field Championships May 5-7, 2016
56.60m   185' 8" 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
59.18m   194' 2" EIU Big Blue Classic 2016 Mar 31, 2016
45.71m   150' 0" GLVC Conference Championships May 1-2, 2015
Heptathlon (Indoor)
5196 NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
5053 GLVC Indoor Track & Field Championships Feb 24-25, 2018
5153 Charlie Foster Pre-Holiday Classic Dec 8-9, 2017
4829 GLVC Championships Feb 25-26, 2017
3597 UNK Charlie Foster Pre-Holiday Classic Dec 9-10, 2016
4748 GLVC Conference Championships Feb 27-28, 2016
4047 GVSU Big Meet (Saturday) Feb 13, 2016
4852 NAIA vs. NCAA Challenge Jan 22-23, 2016
4948 UNK Charlie Foster Pre-Holiday Classic Dec 11-12, 2015
4519 GLVC Championships Feb 28 - Mar 29, 2015
4443 Hillsdale Wide-Track Classic Feb 6-7, 2015
3794 UNK Pre-Holiday Invitational & Multi Dec 12-13, 2014
Decathlon (Outdoor)
6663 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
6797 GLVC Outdoor Track & Field Championships May 5-7, 2016
6888 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
6451 GLVC Conference Championships May 1-2, 2015
6117 Chicagoland Outdoor Championships Apr 10-11, 2015
5946 Ashley Nally Heptathlon/ Herschel Neil Decathlon Mar 28-29, 2015

2018 Outdoors

110 Hurdles
14.86w (2.7) Benedictine Relays and Invitational Apr 13-14, 2018
400 Hurdles
53.47 Bellarmine Invitational Apr 6-7, 2018
52.69 McKendree Bearcat Classic Mar 31, 2018
4 x 400 Relay
3:22.84 Bellarmine Invitational Apr 6-7, 2018
Pole Vault
NH Benedictine Relays and Invitational Apr 13-14, 2018
Long Jump
6.48m (1.3)   21' 3.25" Benedictine Relays and Invitational Apr 13-14, 2018
Javelin
47.80m   156' 10" McKendree Bearcat Classic Mar 31, 2018

2018 Indoors

200 Meters
22.58 GLVC Indoor Track & Field Championships Feb 24-25, 2018
22.18 GLVC Indoor Track & Field Championships Feb 24-25, 2018
22.21 F. Lee Slick Track & Field Invitational Feb 16, 2018
22.16 GVSU Mike Lints Alumni Open Jan 27, 2018
22.28 GVSU Holiday Open Dec 1, 2017
400 Meters
49.42 GVSU Mike Lints Alumni Open Jan 27, 2018
55 Hurdles
7.91 Lewis Invitational Jan 12, 2018
60 Hurdles
9.03 GLVC Indoor Track & Field Championships Feb 24-25, 2018
8.38 GLVC Indoor Track & Field Championships Feb 24-25, 2018
8.39 Pat Heenan Track & Field Invitational Feb 9, 2018
8.41 Pat Heenan Track & Field Invitational Feb 9, 2018
8.73 2018 NAIA vs. NCAA Challenge Jan 20, 2018
8.50 GVSU Holiday Open Dec 1, 2017
8.52 GVSU Holiday Open Dec 1, 2017
4 x 400 Relay
3:25.59 2018 NAIA vs. NCAA Challenge Jan 20, 2018
High Jump
NH 2018 ONU Invitational Feb 3, 2018
Pole Vault
NH GLVC Indoor Track & Field Championships Feb 24-25, 2018
4.50m   14' 9" Pat Heenan Track & Field Invitational Feb 9, 2018
4.35m   14' 3.25" Lewis Invitational Jan 12, 2018
NH GVSU Holiday Open Dec 1, 2017
Long Jump
6.46m   21' 2.5" GLVC Indoor Track & Field Championships Feb 24-25, 2018
6.61m   21' 8.25" F. Lee Slick Track & Field Invitational Feb 16, 2018
6.64m   21' 9.5" 2018 NAIA vs. NCAA Challenge Jan 20, 2018
Triple Jump
12.54m   41' 1.75" GLVC Indoor Track & Field Championships Feb 24-25, 2018
13.33m   43' 9" F. Lee Slick Track & Field Invitational Feb 16, 2018
Shot Put
11.68m   38' 4" 2018 ONU Invitational Feb 3, 2018
Heptathlon
5196 NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
5053 GLVC Indoor Track & Field Championships Feb 24-25, 2018
5153 Charlie Foster Pre-Holiday Classic Dec 8-9, 2017

2017 Outdoors

200 Meters
22.11w (2.9) 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
110 Hurdles
16.07 (-2.8) GLVC Outdoor Track & Field Championships May 4-6, 2017
16.07 (-2.7) GLVC Outdoor Track & Field Championships May 4-6, 2017
15.98 (0.4) 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
15.15 (1.6) Cal State L.A. Twilight Open Apr 12-13, 2017
15.34w (2.8) 2017 Benedictine University NCAA Challenge Apr 8, 2017
16.10 (-1.3) Lindenwood John Creer Invitational Apr 1, 2017
400 Hurdles
53.48 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
1:06.67 GLVC Outdoor Track & Field Championships May 4-6, 2017
55.06 GLVC Outdoor Track & Field Championships May 4-6, 2017
53.51 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
54.59 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
53.40 Beach Invitational Apr 14-15, 2017
54.39 Cal State L.A. Twilight Open Apr 12-13, 2017
56.66 Lindenwood John Creer Invitational Apr 1, 2017
4 x 100 Relay
42.20 GLVC Outdoor Track & Field Championships May 4-6, 2017
42.75 Lindenwood John Creer Invitational Apr 1, 2017
4 x 400 Relay
3:24.33 GLVC Outdoor Track & Field Championships May 4-6, 2017
3:21.05 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
Pole Vault
3.95m   12' 11.5" GLVC Outdoor Track & Field Championships May 4-6, 2017
NH Cal State L.A. Twilight Open Apr 12-13, 2017
4.40m   14' 5.25" 2017 Benedictine University NCAA Challenge Apr 8, 2017
Javelin
53.90m   176' 10" GLVC Outdoor Track & Field Championships May 4-6, 2017
51.41m   168' 8" Beach Invitational Apr 14-15, 2017
49.22m   161' 6" Lindenwood John Creer Invitational Apr 1, 2017

2017 Indoors

60 Meters
7.26 GVSU Mike Lints Alumni Open Jan 28, 2017
200 Meters
22.62 GLVC Championships Feb 25-26, 2017
22.36 GLVC Championships Feb 25-26, 2017
22.36 ChicagoLand Championships Feb 10, 2017
22.39 GVSU Mike Lints Alumni Open Jan 28, 2017
22.20 GVSU Holiday Open Dec 2, 2016
60 Hurdles
8.76 NCC Cardinal Classic Feb 17, 2017
8.48 NCC Cardinal Classic Feb 17, 2017
8.58 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
8.31 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
8.54 NAIA Challenge Jan 21, 2017
8.54 NAIA Challenge Jan 21, 2017
8.46 GVSU Holiday Open Dec 2, 2016
8.50 GVSU Holiday Open Dec 2, 2016
4 x 400 Relay
3:21.82 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
3:24.21 NAIA Challenge Jan 21, 2017
Distance Medley Relay
10:02.47 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
High Jump
1.73m   5' 8" ChicagoLand Championships Feb 10, 2017
Pole Vault
4.22m   13' 10" GLVC Championships Feb 25-26, 2017
4.00m   13' 1.5" NAIA Challenge Jan 21, 2017
4.60m   15' 1" GVSU Holiday Open Dec 2, 2016
Long Jump
6.53m   21' 5.25" NCC Cardinal Classic Feb 17, 2017
Heptathlon
4829 GLVC Championships Feb 25-26, 2017
3597 UNK Charlie Foster Pre-Holiday Classic Dec 9-10, 2016

2016 Outdoors

1500 Meters
4:58.07 EIU Big Blue Classic 2016 Mar 31, 2016
Shot Put
11.86m   38' 11" EIU Big Blue Classic 2016 Mar 31, 2016
110 Hurdles
15.18 GLVC Outdoor Track & Field Championships May 5-7, 2016
15.00w (2.1) GLVC Outdoor Track & Field Championships May 5-7, 2016
15.37w (2.8) Chicagoland Outdoor Championships Apr 9, 2016
15.65 (1.7) EIU Big Blue Classic 2016 Mar 31, 2016
High Jump
1.78m   5' 10" EIU Big Blue Classic 2016 Mar 31, 2016
100 Meters
11.14w (2.5) EIU Big Blue Classic 2016 Mar 31, 2016
400 Meters
50.31 EIU Big Blue Classic 2016 Mar 31, 2016
Discus
37.74m   123' 10" EIU Big Blue Classic 2016 Mar 31, 2016
110 Hurdles
15.18 GLVC Outdoor Track & Field Championships May 5-7, 2016
15.00w (2.1) GLVC Outdoor Track & Field Championships May 5-7, 2016
15.37w (2.8) Chicagoland Outdoor Championships Apr 9, 2016
15.65 (1.7) EIU Big Blue Classic 2016 Mar 31, 2016
4 x 100 Relay
43.22 Cougar Invitational Apr 22-23, 2016
42.26 Chicagoland Outdoor Championships Apr 9, 2016
42.84 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
Shuttle Hurdle Relay (110 Meters)
1:00.37 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
1:01.67 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Pole Vault
NH NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
4.20m   13' 9.25" EIU Big Blue Classic 2016 Mar 31, 2016
Long Jump
6.58m (0.6)   21' 7.25" GLVC Outdoor Track & Field Championships May 5-7, 2016
6.42m (-0.1)   21' 0.75" Beach Invitational Apr 15-16, 2016
6.46mw (2.3)   21' 2.5" EIU Big Blue Classic 2016 Mar 31, 2016
Triple Jump
12.78m (-1.1)   41' 11.25" GLVC Outdoor Track & Field Championships May 5-7, 2016
13.45m (-0.5)   44' 1.5" Beach Invitational Apr 15-16, 2016
Javelin
46.05m   151' 1" GLVC Outdoor Track & Field Championships May 5-7, 2016
56.60m   185' 8" 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
59.18m   194' 2" EIU Big Blue Classic 2016 Mar 31, 2016
Decathlon
6663 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
6797 GLVC Outdoor Track & Field Championships May 5-7, 2016
6888 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016

2016 Indoors

60 Meters
7.34 GVSU Mike Lints Alumni Open Jan 30, 2016
200 Meters
22.65 NCC Cardinal Classic - 2016 Feb 19, 2016
55 Hurdles
8.25 Illiana Invite Jan 15, 2016
8.11 Illiana Invite Jan 15, 2016
8.18 Lewis Open Jan 8, 2016
60 Hurdles
8.71 ONU Invitational Feb 6, 2016
8.70 ONU Invitational Feb 6, 2016
8.82 GVSU Holiday Open Dec 4, 2015
4 x 400 Relay
3:17.65 NCC Cardinal Classic - 2016 Feb 19, 2016
3:24.12 NCC Cardinal Classic - 2016 Feb 19, 2016
3:19.39 GVSU Mike Lints Alumni Open Jan 30, 2016
High Jump
1.75m   5' 8.75" Lewis Open Jan 8, 2016
Pole Vault
4.20m   13' 9.25" ONU Invitational Feb 6, 2016
4.50m   14' 9" GVSU Mike Lints Alumni Open Jan 30, 2016
4.35m   14' 3.25" Illiana Invite Jan 15, 2016
4.10m   13' 5.25" GVSU Holiday Open Dec 4, 2015
Long Jump
6.88m   22' 7" GLVC Conference Championships Feb 27-28, 2016
6.93m   22' 9" NCC Cardinal Classic - 2016 Feb 19, 2016
6.52m   21' 4.75" Illiana Invite Jan 15, 2016
6.56m   21' 6.25" GVSU Holiday Open Dec 4, 2015
Heptathlon
4748 GLVC Conference Championships Feb 27-28, 2016
4047 GVSU Big Meet (Saturday) Feb 13, 2016
4852 NAIA vs. NCAA Challenge Jan 22-23, 2016
4948 UNK Charlie Foster Pre-Holiday Classic Dec 11-12, 2015

2015 Outdoors

110 Hurdles
16.77 (-2.7) 2015 Benedictine University Twilight Invitational Apr 24, 2015
16.34 (0.6) Greenville College "Select" Invite Apr 4, 2015
15.90 (0.7) Alabama Relays Mar 19-21, 2015
400 Hurdles
59.57 GLVC Conference Championships May 1-2, 2015
4 x 400 Relay
3:21.83 Greenville College "Select" Invite Apr 4, 2015
Pole Vault
3.80m   12' 5.5" 2015 Benedictine University Twilight Invitational Apr 24, 2015
Long Jump
6.45m   21' 2" GLVC Conference Championships May 1-2, 2015
6.43m (1.8)   21' 1.25" Greenville College "Select" Invite Apr 4, 2015
FOUL Alabama Relays Mar 19-21, 2015
Discus
33.85m   111' 1" 2015 Benedictine University Twilight Invitational Apr 24, 2015
Javelin
45.71m   150' 0" GLVC Conference Championships May 1-2, 2015
Decathlon
6451 GLVC Conference Championships May 1-2, 2015
6117 Chicagoland Outdoor Championships Apr 10-11, 2015
5946 Ashley Nally Heptathlon/ Herschel Neil Decathlon Mar 28-29, 2015

2015 Indoors

200 Meters
23.18 GVSU Quad Jan 31, 2015
55 Hurdles
8.21 Illiana Invitational Jan 16, 2015
8.31 Illiana Invitational Jan 16, 2015
8.48 Lewis Open Jan 9, 2015
60 Hurdles
8.88 North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
9.38 GVSU Quad Jan 31, 2015
9.18 NAIA vs. NCAA Challenge Jan 24, 2015
8.93 NAIA vs. NCAA Challenge Jan 24, 2015
9.03 GVSU Laker Early Bird Dec 5, 2014
8.97 GVSU Laker Early Bird Dec 5, 2014
4 x 400 Relay
3:53.20 Illiana Invitational Jan 16, 2015
3:29.33 GVSU Laker Early Bird Dec 5, 2014
High Jump
1.75m   5' 8.75" GVSU Quad Jan 31, 2015
1.79m   5' 10.5" Illiana Invitational Jan 16, 2015
Pole Vault
3.45m   11' 3.75" Illiana Invitational Jan 16, 2015
3.20m   10' 6" Lewis Open Jan 9, 2015
Long Jump
6.65m   21' 10" GLVC Championships Feb 28 - Mar 29, 2015
6.61m   21' 8.25" North Central College Cardinal Classic Track & Field Meet Feb 20, 2015
6.42m   21' 0.75" NAIA vs. NCAA Challenge Jan 24, 2015
6.25m   20' 6.25" Lewis Open Jan 9, 2015
6.40m   21' 0" GVSU Laker Early Bird Dec 5, 2014
Heptathlon
4519 GLVC Championships Feb 28 - Mar 29, 2015
4443 Hillsdale Wide-Track Classic Feb 6-7, 2015
3794 UNK Pre-Holiday Invitational & Multi Dec 12-13, 2014