SHEMAR JONAS (RS/Una)

QUEENSBOROUGH CC

College Bests

400 500
600 800
NJCAA Division III Outdoor Track & Field Championships    May 7- 9, 2015
4x400 DQ
4x800 8:09.52 4th (F)
CUNYAC Outdoor Track & Field Championships    May 3, 2015
800 2:13.41 4th (F)
4x400 3:27.94 1st (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:34.41
The Coach Omeltchenko Invitational    Apr 19, 2015
800 2:11.94 19th (F)
TCNJ Tri Meet    Apr 11, 2015
400 55.49 17th (F)
4x400 3:33.55 6th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
4x400 3:35.33 15th (F)
2015 NJCAA Indoor Track and Field Championships    Mar 6- 7, 2015
4x800 8:35.74 17th (F)
CUNYAC Indoor Track & Field Championships    Mar 1, 2015
800 2:13.65 9th (F)
4x400 3:35.74 5th (F)
DMR 11:37.04 4th (F)
Molloy Lions Invite    Feb 13, 2015
800 2:17.61 61st (F)
DeSchriver College Invite 2015    Feb 7, 2015
400 55.76 33rd (F)
4x400 3:33.66 6th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
500 1:14.54 84th (F)
4x400 3:29.14 46th (F)
Wesleyan T&F Invitational 1    Jan 24, 2015
600 1:32.48 18th (F)
St Joseph's Winter Invitational    Jan 17, 2015
800 2:18.01 9th (F)
4x400 3:36.00 4th (F)
Army Crowell Open    Dec 5- 6, 2014
800 2:16.30 5th (F)
4x400 3:36.44 5th (F)
400 Meters (Outdoor)
Top↑
TCNJ Tri Meet Apr 11, 2015
400 Meters (Indoor)
Top↑
DeSchriver College Invite 2015 Feb 7, 2015
500 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
600 Meters (Indoor)
Top↑
Wesleyan T&F Invitational 1 Jan 24, 2015
800 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 3, 2015
The Coach Omeltchenko Invitational Apr 19, 2015
800 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Mar 1, 2015
Molloy Lions Invite Feb 13, 2015
St Joseph's Winter Invitational Jan 17, 2015
Army Crowell Open Dec 5- 6, 2014
4 x 400 Relay (Outdoor)
Top↑
DQ
NJCAA Division III Outdoor Track & Field Championships May 7- 9, 2015
CUNYAC Outdoor Track & Field Championships May 3, 2015
2015 Penn Relays Apr 23-25, 2015
TCNJ Tri Meet Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
4 x 400 Relay (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Mar 1, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
St Joseph's Winter Invitational Jan 17, 2015
Army Crowell Open Dec 5- 6, 2014
4 x 800 Relay (Outdoor)
Top↑
NJCAA Division III Outdoor Track & Field Championships May 7- 9, 2015
4 x 800 Relay (Indoor)
Top↑
2015 NJCAA Indoor Track and Field Championships Mar 6- 7, 2015
Distance Medley Relay (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Mar 1, 2015

2015 Outdoors

2015 Indoors

400 Meters
DeSchriver College Invite 2015 February 7, 2015
500 Meters
Boston University John Thomas Terrier Invitational January 30-31, 2015
600 Meters
Wesleyan T&F Invitational 1 January 24, 2015
800 Meters
CUNYAC Indoor Track & Field Championships March 1, 2015
Molloy Lions Invite February 13, 2015
St Joseph's Winter Invitational January 17, 2015
4 x 400 Relay
CUNYAC Indoor Track & Field Championships March 1, 2015
DeSchriver College Invite 2015 February 7, 2015
Boston University John Thomas Terrier Invitational January 30-31, 2015
St Joseph's Winter Invitational January 17, 2015
4 x 800 Relay
2015 NJCAA Indoor Track and Field Championships March 6- 7, 2015
Distance Medley Relay
CUNYAC Indoor Track & Field Championships March 1, 2015

2014 Indoors

800 Meters
Army Crowell Open December 5- 6, 2014
4 x 400 Relay
Army Crowell Open December 5- 6, 2014
400 Meters (Outdoors)
2015  
(Apr 11, 2015)
800 Meters (Outdoors)
2015  
400 Meters (Indoors)
2015  
500 Meters (Indoors)
2015  
600 Meters (Indoors)
2015  
(Jan 24, 2015)
800 Meters (Indoors)
2015  
2014  
(Dec 5- 6, 2014)