SHANNON LONG (FR-1)

AUGUSTANA (ILL.)

College Bests

SP
  30' 0"
DT
  98' 3"
HT
  108' 7"
WT
  34' 4.75"
Augustana College Twilight Meet    May 15, 2015
SP 7.98m 26' 2.25" 13th (F)
DT 29.04m 95' 3" 15th (F)
HT 31.65m 103' 10" 19th (F)
St. Ambrose Twilight    May 8, 2015
SP 8.47m 27' 9.5" 5th (F)
DT 25.01m 82' 1" 5th (F)
HT 30.99m 101' 8" 4th (F)
CCIW Outdoor Track & Field Championships    May 1- 2, 2015
SP 8.49m 27' 10.25" 19th (F)
DT FOUL NM
HT 32.59m 106' 11" 20th (F)
Beloit Relays    Apr 24-25, 2015
SP 8.56m 28' 1" 9th (F)
DT 25.94m 85' 1" 9th (F)
HT 23.69m 77' 9" 12th (F)
Augustana College Meet of Champions- Women    Apr 17, 2015
SP 8.45m 27' 8.75" 24th (F)
DT 24.55m 80' 6" 33rd (F)
HT 27.82m 91' 3" 28th (F)
Norse Relays    Apr 11, 2015
SP 8.73m 28' 7.75" 11th (F)
DT 26.26m 86' 2" 11th (F)
HT 33.11m 108' 7" 10th (F)
Wartburg Outdoor Select    Apr 2- 3, 2015
SP 8.53m 28' 0" 17th (F)
DT 22.51m 73' 10" 16th (F)
HT 27.96m 91' 9" 20th (F)
Viking Olympics    Mar 27-28, 2015
SP 8.46m 27' 9.25" 33rd (F)
DT 29.94m 98' 3" 29th (F)
HT 29.23m 95' 11" 34th (F)
Rhodes College Invitational    Mar 20-21, 2015
SP 8.48m 27' 10" 33rd (F)
DT 25.19m 82' 8" 29th (F)
HT 27.34m 89' 8" 26th (F)
CCIW Indoor Track & Field Championships    Feb 27-28, 2015
SP 9.14m 30' 0" 17th (F)
WT 10.48m 34' 4.75" 21st (F)
Augustana Triangular    Feb 19, 2015
SP 8.91m 29' 2.75" 9th (F)
WT 11.36m 37' 3.25" 7th (F)
Ambrose-Augie Field Meet    Jan 9-10, 2015
SP 8.22m 26' 11.75" 6th (F)
WT 8.46m 27' 9.25" 7th (F)
Shot Put (Outdoor)
Top↑
26' 2.25"
Augustana College Twilight Meet May 15, 2015
27' 9.5"
St. Ambrose Twilight May 8, 2015
27' 10.25"
CCIW Outdoor Track & Field Championships May 1- 2, 2015
28' 1"
Beloit Relays Apr 24-25, 2015
27' 8.75"
Augustana College Meet of Champions- Women Apr 17, 2015
28' 7.75"
Norse Relays Apr 11, 2015
28' 0"
Wartburg Outdoor Select Apr 2- 3, 2015
27' 9.25"
Viking Olympics Mar 27-28, 2015
27' 10"
Rhodes College Invitational Mar 20-21, 2015
Shot Put (Indoor)
Top↑
30' 0"
CCIW Indoor Track & Field Championships Feb 27-28, 2015
29' 2.75"
Augustana Triangular Feb 19, 2015
26' 11.75"
Ambrose-Augie Field Meet Jan 9-10, 2015
Discus (Outdoor)
Top↑
95' 3"
Augustana College Twilight Meet May 15, 2015
82' 1"
St. Ambrose Twilight May 8, 2015
NM
CCIW Outdoor Track & Field Championships May 1- 2, 2015
85' 1"
Beloit Relays Apr 24-25, 2015
80' 6"
Augustana College Meet of Champions- Women Apr 17, 2015
86' 2"
Norse Relays Apr 11, 2015
73' 10"
Wartburg Outdoor Select Apr 2- 3, 2015
98' 3"
Viking Olympics Mar 27-28, 2015
82' 8"
Rhodes College Invitational Mar 20-21, 2015
Hammer (Outdoor)
Top↑
103' 10"
Augustana College Twilight Meet May 15, 2015
101' 8"
St. Ambrose Twilight May 8, 2015
106' 11"
CCIW Outdoor Track & Field Championships May 1- 2, 2015
77' 9"
Beloit Relays Apr 24-25, 2015
91' 3"
Augustana College Meet of Champions- Women Apr 17, 2015
108' 7"
Norse Relays Apr 11, 2015
91' 9"
Wartburg Outdoor Select Apr 2- 3, 2015
95' 11"
Viking Olympics Mar 27-28, 2015
89' 8"
Rhodes College Invitational Mar 20-21, 2015
Weight Throw (Indoor)
Top↑
34' 4.75"
CCIW Indoor Track & Field Championships Feb 27-28, 2015
37' 3.25"
Augustana Triangular Feb 19, 2015
27' 9.25"
Ambrose-Augie Field Meet Jan 9-10, 2015

2015 Outdoors

Shot Put
Augustana College Twilight Meet May 15, 2015
St. Ambrose Twilight May 8, 2015
CCIW Outdoor Track & Field Championships May 1- 2, 2015
Beloit Relays April 24-25, 2015
Augustana College Meet of Champions- Women April 17, 2015
Norse Relays April 11, 2015
Wartburg Outdoor Select April 2- 3, 2015
Viking Olympics March 27-28, 2015
Rhodes College Invitational March 20-21, 2015
Discus
Augustana College Twilight Meet May 15, 2015
St. Ambrose Twilight May 8, 2015
CCIW Outdoor Track & Field Championships May 1- 2, 2015
Beloit Relays April 24-25, 2015
Augustana College Meet of Champions- Women April 17, 2015
Norse Relays April 11, 2015
Wartburg Outdoor Select April 2- 3, 2015
Viking Olympics March 27-28, 2015
Rhodes College Invitational March 20-21, 2015
Hammer
Augustana College Twilight Meet May 15, 2015
St. Ambrose Twilight May 8, 2015
CCIW Outdoor Track & Field Championships May 1- 2, 2015
Beloit Relays April 24-25, 2015
Augustana College Meet of Champions- Women April 17, 2015
Norse Relays April 11, 2015
Wartburg Outdoor Select April 2- 3, 2015
Viking Olympics March 27-28, 2015
Rhodes College Invitational March 20-21, 2015

2015 Indoors

Shot Put
CCIW Indoor Track & Field Championships February 27-28, 2015
Augustana Triangular February 19, 2015
Ambrose-Augie Field Meet January 9-10, 2015
Weight Throw
CCIW Indoor Track & Field Championships February 27-28, 2015
Augustana Triangular February 19, 2015
Ambrose-Augie Field Meet January 9-10, 2015
Shot Put (Outdoors)
2015  
(Apr 11, 2015)
Discus (Outdoors)
2015  
(Mar 27-28, 2015)
Hammer (Outdoors)
2015  
(Apr 11, 2015)
Shot Put (Indoors)
2015  
Weight Throw (Indoors)
2015  
(Feb 19, 2015)