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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
24.13
(0.3)
400
50.87
500
1:16.06
800
2:02.94
1500
4:46.16
LJ
5.35m
(+0.0)
17' 6.75"
TJ
11.21m
(-0.6)
36' 9.5"
4K (XC)
34:46.6
5K (XC)
19:28.9
8K (XC)
31:39.3
10K (XC)
41:17.1
5 MILE (XC)
39:53.0
4K (XC)
34:46.6
5K (XC)
19:28.9
8K (XC)
31:39.3
10K (XC)
41:17.1
5 MILE (XC)
39:53.0
500
1:16.06
800
2:05.99
200
24.13
(0.3)
400
50.87
800
2:02.94
1500
4:46.16
LJ
5.35m
(+0.0)
17' 6.75"
TJ
11.21m
(-0.6)
36' 9.5"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 CACC Outdoor Track and Field Championship
May 6, 2018
400
50.87
7th (F)
800
2:07.07
14th (F)
4x400
3:33.42
6th (F)
Penn Relays
Apr 26-28, 2018
4x400
3:26.20
4x800
8:03.65
Osprey Open and Multi Meet
Apr 13-14, 2018
400
51.68
10th (F)
4x400
3:26.24
5th (F)
4x800
8:03.22
3rd (F)
Oscar Moore Track and Field Invitational
Apr 6, 2018
400
DNS
800
2:02.94
7th (F)
4x800
8:17.30
1st (F)
Danny Curran Invitational
Mar 30-31, 2018
800
2:03.69
17th (F)
4x400
3:29.45
6th (F)
4x400
3:44.39
13th (F)
Armory Last Chance
Feb 23, 2018
DMR
10:42.50
1st (F)
2018 Frank Colden Invitational
Feb 3, 2018
800
2:05.99
15th (F)
4x400
3:37.86
4th (F)
2017 Battle for the Buggy
Oct 7, 2017
8k
33:28.0
26th
Paul Short White
Sep 29, 2017
8k
31:39.3
244th
Delaware Invitational
Sep 16, 2017
8k
35:24.5
69th
5th Annual Misericordia Invitational
Sep 1, 2017
5k
19:28.9
55th
2017 CACC Outdoor Conference Championship
May 7, 2017
400
52.27
10th (F)
4x400
DQ
2017 Lions Invitational
Apr 28-29, 2017
400
52.03
31st (F)
Widener Invitational
Apr 21-22, 2017
800
2:05.30
84th (F)
4x400
3:34.99
16th (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
4x400
3:29.28
2nd (F)
Danny Curran Invitational
Mar 31-Apr 1, 2017
800
2:08.66
41st (F)
Golden Ram Invitational
Mar 25, 2017
200
24.36
(0.6)
26th (F)
400
52.54
12th (F)
4x400
3:36.66
7th (F)
Monmouth Winter Collegiate Invitational
Feb 10-11, 2017
500
1:16.06
19th (F)
4x400
3:42.14
6th (F)
Gettysburg Inv.
Oct 15, 2016
4k
34:46.6
247th
Paul Short - White
Oct 1, 2016
8k
34:26.0
236th
Queensborough CC XC Invitational
Sep 18, 2016
5M
39:53.0
85th
Philadelphia Metropolitan XC Invitational
Sep 10, 2016
5k
22:36.4
54th
CACC Outdoor Conference Championship
May 1, 2016
800
2:06.00
9th (F)
4x400
3:47.37
6th (F)
Widener Invitational
Apr 22-23, 2016
400
DNS
1500
4:46.16
94th (F)
6th Annual Mid-Week Twilight Invitational
Apr 13, 2016
200
24.53
(+0.0)
29th (F)
400
53.25
17th (F)
2016 Danny Curran Invitational
Apr 1- 2, 2016
800
2:03.59
19th (F)
4x400
3:44.37
10th (F)
St. Joseph's Spring Opener
Mar 26, 2016
200
24.80
(+0.0)
17th (F)
4x400
3:31.82
2nd (F)
DMR
10:41.97
1st (F)
Philadelphia College Classic
Mar 19, 2016
800
2:06.60
15th (F)
2016 Frank Colden Invitational
Feb 6, 2016
800
2:15.30
29th (F)
NCAA Division II East Region Cross County Championships
Nov 8, 2015
10k
41:17.1
184th
2015 CACC Men's XC Championship
Oct 25, 2015
8k
36:19.8
73rd
Bryn Athyn Cross Country Invitational
Oct 3, 2015
8k
37:07.8
18th
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
8k
41:37.3
88th
2015 Philadelphia Metropolitan XC Invitational
Sep 12, 2015
8k
42:36.8
108th
CACC Outdoor Conference Championship
May 3, 2015
200
24.13
(0.3)
10th (F)
400
52.46
2nd (F)
4x400
3:39.67
4th (F)
LJ
5.35m
(+0.0)
17' 6.75"
9th (F)
TJ
11.21m
(-0.6)
36' 9.5"
5th (F)
2015 Delaware Classic
Apr 25, 2015
400
55.03
3rd (F)
LJ
4.97m
(2.8)
16' 3.75"
5th (F)
2015 Widener Invitational
Apr 17-18, 2015
200
24.47
(-0.1)
52nd (F)
400
53.40
28th (F)
LJ
4.95m
(1.0)
16' 3"
25th (F)
TJ
FOUL
NM
Gwynedd Mercy Mid-Week Twilight Invitational
Apr 15, 2015
4x400
3:31.94
2nd (F)
LJ
4.87m
(1.0)
15' 11.75"
13th (F)
Coach P Open
Apr 10-11, 2015
200
24.31
(2.3)
46th (F)
TJ
FOUL
NM
2015 Danny Curran Invitational
Mar 27-28, 2015
400
1:00.38
81st (F)
LJ
FOUL
NM
TJ
FOUL
NM
St Joseph's Winter Invitational
Jan 17, 2015
4x400
3:59.38
6th (F)
QUICK LINKS:
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TJ
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Choose an Event
200
400
500
800
1500
4x400
4x800
DMR
LJ
TJ
4k
5k
8k
10k
5 Mile
200 Meters (Outdoor)
Top↑
24.36
(0.6)
Golden Ram Invitational
Mar 25, 2017
24.53
(+0.0)
6th Annual Mid-Week Twilight Invitational
Apr 13, 2016
24.80
(+0.0)
St. Joseph's Spring Opener
Mar 26, 2016
24.13
(0.3)
CACC Outdoor Conference Championship
May 3, 2015
24.47
(-0.1)
2015 Widener Invitational
Apr 17-18, 2015
24.31
(2.3)
Coach P Open
Apr 10-11, 2015
400 Meters (Outdoor)
Top↑
50.87
2018 CACC Outdoor Track and Field Championship
May 6, 2018
51.68
Osprey Open and Multi Meet
Apr 13-14, 2018
DNS
Oscar Moore Track and Field Invitational
Apr 6, 2018
52.27
2017 CACC Outdoor Conference Championship
May 7, 2017
52.03
2017 Lions Invitational
Apr 28-29, 2017
52.54
Golden Ram Invitational
Mar 25, 2017
DNS
Widener Invitational
Apr 22-23, 2016
53.25
6th Annual Mid-Week Twilight Invitational
Apr 13, 2016
52.46
CACC Outdoor Conference Championship
May 3, 2015
55.03
2015 Delaware Classic
Apr 25, 2015
53.40
2015 Widener Invitational
Apr 17-18, 2015
1:00.38
2015 Danny Curran Invitational
Mar 27-28, 2015
500 Meters (Indoor)
Top↑
1:16.06
Monmouth Winter Collegiate Invitational
Feb 10-11, 2017
800 Meters (Outdoor)
Top↑
2:07.07
2018 CACC Outdoor Track and Field Championship
May 6, 2018
2:02.94
Oscar Moore Track and Field Invitational
Apr 6, 2018
2:03.69
Danny Curran Invitational
Mar 30-31, 2018
2:05.30
Widener Invitational
Apr 21-22, 2017
2:08.66
Danny Curran Invitational
Mar 31-Apr 1, 2017
2:06.00
CACC Outdoor Conference Championship
May 1, 2016
2:03.59
2016 Danny Curran Invitational
Apr 1- 2, 2016
2:06.60
Philadelphia College Classic
Mar 19, 2016
800 Meters (Indoor)
Top↑
2:05.99
2018 Frank Colden Invitational
Feb 3, 2018
2:15.30
2016 Frank Colden Invitational
Feb 6, 2016
1500 Meters (Outdoor)
Top↑
4:46.16
Widener Invitational
Apr 22-23, 2016
4 x 400 Relay (Outdoor)
Top↑
3:33.42
2018 CACC Outdoor Track and Field Championship
May 6, 2018
3:26.20
Penn Relays
Apr 26-28, 2018
3:26.24
Osprey Open and Multi Meet
Apr 13-14, 2018
3:29.45
Danny Curran Invitational
Mar 30-31, 2018
3:44.39
Danny Curran Invitational
Mar 30-31, 2018
DQ
2017 CACC Outdoor Conference Championship
May 7, 2017
3:34.99
Widener Invitational
Apr 21-22, 2017
3:29.28
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
Apr 12, 2017
3:36.66
Golden Ram Invitational
Mar 25, 2017
3:47.37
CACC Outdoor Conference Championship
May 1, 2016
3:44.37
2016 Danny Curran Invitational
Apr 1- 2, 2016
3:31.82
St. Joseph's Spring Opener
Mar 26, 2016
3:39.67
CACC Outdoor Conference Championship
May 3, 2015
3:31.94
Gwynedd Mercy Mid-Week Twilight Invitational
Apr 15, 2015
4 x 400 Relay (Indoor)
Top↑
3:37.86
2018 Frank Colden Invitational
Feb 3, 2018
3:42.14
Monmouth Winter Collegiate Invitational
Feb 10-11, 2017
3:59.38
St Joseph's Winter Invitational
Jan 17, 2015
4 x 800 Relay (Outdoor)
Top↑
8:03.65
Penn Relays
Apr 26-28, 2018
8:03.22
Osprey Open and Multi Meet
Apr 13-14, 2018
8:17.30
Oscar Moore Track and Field Invitational
Apr 6, 2018
Distance Medley Relay (Outdoor)
Top↑
10:41.97
St. Joseph's Spring Opener
Mar 26, 2016
Distance Medley Relay (Indoor)
Top↑
10:42.50
Armory Last Chance
Feb 23, 2018
Long Jump (Outdoor)
Top↑
5.35m
(+0.0)
17' 6.75"
CACC Outdoor Conference Championship
May 3, 2015
4.97m
(2.8)
16' 3.75"
2015 Delaware Classic
Apr 25, 2015
4.95m
(1.0)
16' 3"
2015 Widener Invitational
Apr 17-18, 2015
4.87m
(1.0)
15' 11.75"
Gwynedd Mercy Mid-Week Twilight Invitational
Apr 15, 2015
FOUL
NM
2015 Danny Curran Invitational
Mar 27-28, 2015
Triple Jump (Outdoor)
Top↑
11.21m
(-0.6)
36' 9.5"
CACC Outdoor Conference Championship
May 3, 2015
FOUL
NM
2015 Widener Invitational
Apr 17-18, 2015
FOUL
NM
Coach P Open
Apr 10-11, 2015
FOUL
NM
2015 Danny Curran Invitational
Mar 27-28, 2015
4k
Top↑
34:46.6
Gettysburg Inv.
Oct 15, 2016
5k
Top↑
19:28.9
5th Annual Misericordia Invitational
Sep 1, 2017
22:36.4
Philadelphia Metropolitan XC Invitational
Sep 10, 2016
8k
Top↑
33:28.0
2017 Battle for the Buggy
Oct 7, 2017
31:39.3
Paul Short White
Sep 29, 2017
35:24.5
Delaware Invitational
Sep 16, 2017
34:26.0
Paul Short - White
Oct 1, 2016
36:19.8
2015 CACC Men's XC Championship
Oct 25, 2015
37:07.8
Bryn Athyn Cross Country Invitational
Oct 3, 2015
41:37.3
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
42:36.8
2015 Philadelphia Metropolitan XC Invitational
Sep 12, 2015
10k
Top↑
41:17.1
NCAA Division II East Region Cross County Championships
Nov 8, 2015
5 Mile
Top↑
39:53.0
Queensborough CC XC Invitational
Sep 18, 2016
2018 Outdoors
400 Meters
50.87
2018 CACC Outdoor Track and Field Championship
May 6, 2018
51.68
Osprey Open and Multi Meet
April 13-14, 2018
DNS
Oscar Moore Track and Field Invitational
April 6, 2018
800 Meters
2:07.07
2018 CACC Outdoor Track and Field Championship
May 6, 2018
2:02.94
Oscar Moore Track and Field Invitational
April 6, 2018
2:03.69
Danny Curran Invitational
March 30-31, 2018
4 x 400 Relay
3:33.42
2018 CACC Outdoor Track and Field Championship
May 6, 2018
3:26.20
Penn Relays
April 26-28, 2018
3:26.24
Osprey Open and Multi Meet
April 13-14, 2018
3:29.45
Danny Curran Invitational
March 30-31, 2018
3:44.39
Danny Curran Invitational
March 30-31, 2018
4 x 800 Relay
8:03.65
Penn Relays
April 26-28, 2018
8:03.22
Osprey Open and Multi Meet
April 13-14, 2018
8:17.30
Oscar Moore Track and Field Invitational
April 6, 2018
2018 Indoors
800 Meters
2:05.99
2018 Frank Colden Invitational
February 3, 2018
4 x 400 Relay
3:37.86
2018 Frank Colden Invitational
February 3, 2018
Distance Medley Relay
10:42.50
Armory Last Chance
February 23, 2018
2017 XC
5k
19:28.9
5th Annual Misericordia Invitational
September 1, 2017
8k
33:28.0
2017 Battle for the Buggy
October 7, 2017
31:39.3
Paul Short White
September 29, 2017
35:24.5
Delaware Invitational
September 16, 2017
2017 Outdoors
200 Meters
24.36
(0.6)
Golden Ram Invitational
March 25, 2017
400 Meters
52.27
2017 CACC Outdoor Conference Championship
May 7, 2017
52.03
2017 Lions Invitational
April 28-29, 2017
52.54
Golden Ram Invitational
March 25, 2017
800 Meters
2:05.30
Widener Invitational
April 21-22, 2017
2:08.66
Danny Curran Invitational
March 31-April 1, 2017
4 x 400 Relay
DQ
2017 CACC Outdoor Conference Championship
May 7, 2017
3:34.99
Widener Invitational
April 21-22, 2017
3:29.28
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational
April 12, 2017
3:36.66
Golden Ram Invitational
March 25, 2017
2017 Indoors
500 Meters
1:16.06
Monmouth Winter Collegiate Invitational
February 10-11, 2017
4 x 400 Relay
3:42.14
Monmouth Winter Collegiate Invitational
February 10-11, 2017
2016 XC
4k
34:46.6
Gettysburg Inv.
October 15, 2016
5k
22:36.4
Philadelphia Metropolitan XC Invitational
September 10, 2016
8k
34:26.0
Paul Short - White
October 1, 2016
5 Mile
39:53.0
Queensborough CC XC Invitational
September 18, 2016
2016 Outdoors
200 Meters
24.53
(+0.0)
6th Annual Mid-Week Twilight Invitational
April 13, 2016
24.80
(+0.0)
St. Joseph's Spring Opener
March 26, 2016
400 Meters
DNS
Widener Invitational
April 22-23, 2016
53.25
6th Annual Mid-Week Twilight Invitational
April 13, 2016
800 Meters
2:06.00
CACC Outdoor Conference Championship
May 1, 2016
2:03.59
2016 Danny Curran Invitational
April 1- 2, 2016
2:06.60
Philadelphia College Classic
March 19, 2016
1500 Meters
4:46.16
Widener Invitational
April 22-23, 2016
4 x 400 Relay
3:47.37
CACC Outdoor Conference Championship
May 1, 2016
3:44.37
2016 Danny Curran Invitational
April 1- 2, 2016
3:31.82
St. Joseph's Spring Opener
March 26, 2016
Distance Medley Relay
10:41.97
St. Joseph's Spring Opener
March 26, 2016
2016 Indoors
800 Meters
2:15.30
2016 Frank Colden Invitational
February 6, 2016
2015 XC
8k
36:19.8
2015 CACC Men's XC Championship
October 25, 2015
37:07.8
Bryn Athyn Cross Country Invitational
October 3, 2015
41:37.3
Bill Fritz/Charlie Way Invitational
September 19, 2015
42:36.8
2015 Philadelphia Metropolitan XC Invitational
September 12, 2015
10k
41:17.1
NCAA Division II East Region Cross County Championships
November 8, 2015
2015 Outdoors
200 Meters
24.13
(0.3)
CACC Outdoor Conference Championship
May 3, 2015
24.47
(-0.1)
2015 Widener Invitational
April 17-18, 2015
24.31
(2.3)
Coach P Open
April 10-11, 2015
400 Meters
52.46
CACC Outdoor Conference Championship
May 3, 2015
55.03
2015 Delaware Classic
April 25, 2015
53.40
2015 Widener Invitational
April 17-18, 2015
1:00.38
2015 Danny Curran Invitational
March 27-28, 2015
4 x 400 Relay
3:39.67
CACC Outdoor Conference Championship
May 3, 2015
3:31.94
Gwynedd Mercy Mid-Week Twilight Invitational
April 15, 2015
Long Jump
5.35m
(+0.0)
CACC Outdoor Conference Championship
May 3, 2015
4.97m
(2.8)
2015 Delaware Classic
April 25, 2015
4.95m
(1.0)
2015 Widener Invitational
April 17-18, 2015
4.87m
(1.0)
Gwynedd Mercy Mid-Week Twilight Invitational
April 15, 2015
FOUL
2015 Danny Curran Invitational
March 27-28, 2015
Triple Jump
11.21m
(-0.6)
CACC Outdoor Conference Championship
May 3, 2015
FOUL
2015 Widener Invitational
April 17-18, 2015
FOUL
Coach P Open
April 10-11, 2015
FOUL
2015 Danny Curran Invitational
March 27-28, 2015
2015 Indoors
4 x 400 Relay
3:59.38
St Joseph's Winter Invitational
January 17, 2015
200 Meters (Outdoors)
2017
24.36
(0.6)
Golden Ram Invitational
(Mar 25, 2017)
2016
24.53
(+0.0)
6th Annual Mid-Week Twilight Invitational
(Apr 13, 2016)
2015
24.13
(0.3)
CACC Outdoor Conference Championship
(May 3, 2015)
400 Meters (Outdoors)
2018
50.87
2018 CACC Outdoor Track and Field Championship
(May 6, 2018)
2017
52.03
2017 Lions Invitational
(Apr 28-29, 2017)
2016
53.25
6th Annual Mid-Week Twilight Invitational
(Apr 13, 2016)
2015
52.46
CACC Outdoor Conference Championship
(May 3, 2015)
800 Meters (Outdoors)
2018
2:02.94
Oscar Moore Track and Field Invitational
(Apr 6, 2018)
2017
2:05.30
Widener Invitational
(Apr 21-22, 2017)
2016
2:03.59
2016 Danny Curran Invitational
(Apr 1- 2, 2016)
1500 Meters (Outdoors)
2016
4:46.16
Widener Invitational
(Apr 22-23, 2016)
Long Jump (Outdoors)
2015
5.35m
(+0.0)
CACC Outdoor Conference Championship
(May 3, 2015)
Triple Jump (Outdoors)
2015
11.21m
(-0.6)
CACC Outdoor Conference Championship
(May 3, 2015)
500 Meters (Indoors)
2017
1:16.06
Monmouth Winter Collegiate Invitational
(Feb 10-11, 2017)
800 Meters (Indoors)
2018
2:05.99
2018 Frank Colden Invitational
(Feb 3, 2018)
2016
2:15.30
2016 Frank Colden Invitational
(Feb 6, 2016)
4k (XC)
2016
34:46.6
Gettysburg Inv.
Oct 15, 2016
5k (XC)
2017
19:28.9
5th Annual Misericordia Invitational
Sep 1, 2017
2016
22:36.4
Philadelphia Metropolitan XC Invitational
Sep 10, 2016
8k (XC)
2017
31:39.3
Paul Short White
Sep 29, 2017
2016
34:26.0
Paul Short - White
Oct 1, 2016
2015
36:19.8
2015 CACC Men's XC Championship
Oct 25, 2015
10k (XC)
2015
41:17.1
NCAA Division II East Region Cross County Championships
Nov 8, 2015
5 Mile (XC)
2016
39:53.0
Queensborough CC XC Invitational
Sep 18, 2016