College Bests

1500
6K (XC)
MILE
8K (XC)
3000
4.97 MILE (XC)
5000
5 MILE (XC)
10,000
7.8K (XC)
Swarthmore Final Qualifier Meet    May 14, 2018
5000 15:56.96 84th  (F)
2018 UAA Outdoor Track & Field Championships    Apr 28-29, 2018
5000 15:40.43 8th  (F)
10,000 31:44.22 1st  (F)
Vassar Brewer's Invitational    Apr 21, 2018
1500 4:10.00 7th  (F)
Sam Howell Invitational    Apr 6, 2018
5000 14:52.85 9th  (F)
Raleigh Relays    Mar 30-31, 2018
10,000 31:15.66 78th  (F)
Miami Hurricane Invitational    Mar 16-17, 2018
1500 4:10.45 4th  (F)
AARTFC Indoor Track & Field Championships    Mar 2-3, 2018
5000 15:17.33 7th  (F)
UAA Indoor Track & Field Championships    Feb 24-25, 2018
5000 15:20.90 8th  (F)
NYU DIII Invitational    Feb 9, 2018
3000 8:47.18 4th  (F)
Mets Indoor Track & Field Championships    Feb 1-2, 2018
Mile 4:30.12 18th  (F)
4x800 8:15.50 6th  (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 4:30.86 114th  (F)
UAA Cross Country Championships    Oct 28, 2017
8K 27:34.2 45th
Paul Short Brown    Sep 29, 2017
8K 26:03.8 123rd
2017 UAA Championships    Apr 22-23, 2017
10,000 DNF  
2017 Sam Howell Invitational    Apr 8, 2017
5000 15:18.47 34th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
5000 DNF  
2017 UAA Indoor Track & Field Championships    Feb 25-26, 2017
5000 15:10.59 8th  (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 4:36.26 13th  (F)
4x1609 18:00.52 6th  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile DNF  
2017 Dartmouth Indoor Classic    Feb 4, 2017
3000 8:54.14 14th  (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 8:52.29 7th  (F)
UAA Cross Country Championship    Oct 29, 2016
8K 25:47.7 30th
Rowan University Border Battle    Oct 15, 2016
7.8K 24:28.8 38th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 25:15.7 17th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 19:39.3 10th
Swarthmore Final Qualifier    May 16, 2016
1500 4:11.23 94th  (F)
UAA Outdoor Track & Field Championships    Apr 23-24, 2016
5000 15:36.80 7th  (F)
Sam Howell (College)    Apr 8-9, 2016
5000 15:22.34 47th  (F)
Raleigh Relays    Mar 25-26, 2016
4x1500 16:23.82 5th  (F)
Tufts Final Qualifying Meet    Mar 4, 2016
Mile DNF  
UAA Indoor Track & Field Championships    Feb 27-28, 2016
3000 9:02.02 18th  (F)
DMR 10:14.46 3rd  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 8:38.71 84th  (F)
NYC Metro Champs    Feb 4-5, 2016
DMR 10:19.53 4th  (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 8:39.95 7th  (F)
Ramapo College Season Opener    Jan 15, 2016
Mile 4:25.77 4th  (F)
2015 UAA Cross Country Championships    Oct 31, 2015
8K 26:05.0 35th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8K 25:02.3 34th
Metropolitan Championship    Oct 9, 2015
5M 26:54.5 6th
Dickinson Long-Short Invitational    Sep 26, 2015
4.97M 26:38.9 14th
Saratoga Invitational    Sep 12, 2015
6K 19:30.4 14th
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
5000 15:54.33 13th  (F)
Swarthmore Final Qualifier    May 11, 2015
1500 3:58.54 45th  (F)
Princeton Open (College)    May 1-2, 2015
5000 15:09.70 7th  (F)
UAA Outdoor Track & Field Championships    Apr 25-26, 2015
1500 4:03.33 9th  (F)
Greyhound Invitational    Apr 17-18, 2015
1500 4:00.87 3rd  (F)
Rider Invite    Apr 11, 2015
1500 4:08.13 2nd  (F)
4x800 8:19.28 1st  (F)
Bulls Invitational    Mar 19-20, 2015
1500 4:03.97 5th  (F)
2015 UAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
Mile 4:31.99 14th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:20.92 136th  (F)
NYC Metro Champs    Feb 5-6, 2015
DMR 10:14.80 2nd  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
3000 8:56.57 39th  (F)
NYC Gotham Cup    Jan 16, 2015
Mile 4:26.48 16th  (F)
4x800 8:12.41 5th  (F)
UAA Championships    Nov 1, 2014
8K 26:23.5 38th
2014 Conn College XC Invite    Oct 18, 2014
8K 26:21.0 13th
NYC Metro Cross Country Championships    Oct 10, 2014
5M 27:35.9 31st
NCAA Div III Pre-National Meet    Sep 27, 2014
8K 24:56.5 41st
Saratoga Invitational    Sep 13, 2014
6K 19:34.2 31st
1500 Meters (Outdoor)
Top↑
Vassar Brewer's Invitational Apr 21, 2018
Miami Hurricane Invitational Mar 16-17, 2018
Swarthmore Final Qualifier May 16, 2016
Swarthmore Final Qualifier May 11, 2015
UAA Outdoor Track & Field Championships Apr 25-26, 2015
Greyhound Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
Bulls Invitational Mar 19-20, 2015
Mile (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 1-2, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Artie O'Connor Invitational Feb 17, 2017
DNF
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
DNF
Tufts Final Qualifying Meet Mar 4, 2016
Ramapo College Season Opener Jan 15, 2016
2015 UAA Indoor Track & Field Championships Feb 28 - Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Gotham Cup Jan 16, 2015
3000 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 9, 2018
2017 Dartmouth Indoor Classic Feb 4, 2017
Carnegie Mellon Invitational Jan 21, 2017
UAA Indoor Track & Field Championships Feb 27-28, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Ramapo College Indoor Select Jan 30, 2016
2015 Armory Track Invitational Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
2018 UAA Outdoor Track & Field Championships Apr 28-29, 2018
Sam Howell Invitational Apr 6, 2018
2017 Sam Howell Invitational Apr 8, 2017
UAA Outdoor Track & Field Championships Apr 23-24, 2016
Sam Howell (College) Apr 8-9, 2016
ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
Princeton Open (College) May 1-2, 2015
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
UAA Indoor Track & Field Championships Feb 24-25, 2018
DNF
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
2017 UAA Indoor Track & Field Championships Feb 25-26, 2017
10,000 Meters (Outdoor)
Top↑
2018 UAA Outdoor Track & Field Championships Apr 28-29, 2018
Raleigh Relays Mar 30-31, 2018
DNF
2017 UAA Championships Apr 22-23, 2017
6k (XC)
Top↑
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
UAA Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short Brown Sep 29, 2017
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
UAA Cross Country Championship Oct 29, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 UAA Cross Country Championships Oct 31, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
UAA Championships Nov 1, 2014
2014 Conn College XC Invite Oct 18, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
4.97 Mile (XC)
Top↑
Dickinson Long-Short Invitational Sep 26, 2015
5 Mile (XC)
Top↑
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

5000 Meters
2017 Sam Howell Invitational Apr 8, 2017
10,000 Meters
DNF
2017 UAA Championships Apr 22-23, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Swarthmore Final Qualifier May 16, 2016
5000 Meters
UAA Outdoor Track & Field Championships Apr 23-24, 2016
Sam Howell (College) Apr 8-9, 2016
4 x 1500 Relay
Raleigh Relays Mar 25-26, 2016

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
2015 UAA Indoor Track & Field Championships Feb 28 - Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Gotham Cup Jan 16, 2015
3000 Meters
2015 Armory Track Invitational Jan 30-31, 2015
4 x 800 Relay
NYC Gotham Cup Jan 16, 2015
Distance Medley Relay
NYC Metro Champs Feb 5-6, 2015

2014 XC

1500 Meters (Outdoor)
2018  
2016  
May 16, 2016
2015  
May 11, 2015
Mile (Indoor)
2018  
2017  
Feb 17, 2017
2016  
2015  
3000 Meters (Indoor)
2018  
Feb 9, 2018
2017  
2016  
2015  
Jan 30-31, 2015
5000 Meters (Outdoor)
2018  
Apr 6, 2018
2017  
2016  
Apr 8-9, 2016
2015  
May 1-2, 2015
5000 Meters (Indoor)
2018  
2017  
10,000 Meters (Outdoor)
2018  
Mar 30-31, 2018
6k (XC)
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
4.97 Mile (XC)
2015  
5 Mile (XC)
2015  
2014  
7.8k (XC)
2016