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SHADRACK SONGOK
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Cross Country
1500
3:46.24
5000
13:42.96
5000
13:58.21
1500
3:46.24
5000
13:42.96
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
50th Annual Mt. SAC Relays (University/College)
Apr 17-20, 2008
5000
13:42.96
15th (F)
Alex Wilson Invitational
Mar 7- 8, 2008
5000
13:58.21
1st (F)
80th Clyde Littlefield Texas Relays
Apr 4- 7, 2007
1500
3:50.38
3rd (F)
79th Clyde Littlefield Texas Relays
Apr 5- 8, 2006
1500
3:46.24
5th (F)
QUICK LINKS:
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1500
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1500 Meters (Outdoor)
Top↑
3:50.38
80th Clyde Littlefield Texas Relays
Apr 4- 7, 2007
3:46.24
79th Clyde Littlefield Texas Relays
Apr 5- 8, 2006
5000 Meters (Outdoor)
Top↑
13:42.96
50th Annual Mt. SAC Relays (University/College)
Apr 17-20, 2008
5000 Meters (Indoor)
Top↑
13:58.21
Alex Wilson Invitational
Mar 7- 8, 2008
2008 Outdoors
5000 Meters
13:42.96
50th Annual Mt. SAC Relays (University/College)
April 17-20, 2008
2008 Indoors
5000 Meters
13:58.21
Alex Wilson Invitational
March 7- 8, 2008
2007 Outdoors
1500 Meters
3:50.38
80th Clyde Littlefield Texas Relays
April 4- 7, 2007
2006 Outdoors
1500 Meters
3:46.24
79th Clyde Littlefield Texas Relays
April 5- 8, 2006
1500 Meters (Outdoors)
2007
3:50.38
80th Clyde Littlefield Texas Relays
(Apr 4- 7, 2007)
2006
3:46.24
79th Clyde Littlefield Texas Relays
(Apr 5- 8, 2006)
5000 Meters (Outdoors)
2008
13:42.96
50th Annual Mt. SAC Relays (University/College)
(Apr 17-20, 2008)
5000 Meters (Indoors)
2008
13:58.21
Alex Wilson Invitational
(Mar 7- 8, 2008)