Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
JAMES GUNDERSON (SR-4)
USMMA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:10.37
1000
3:07.62
1500
4:30.73
MILE
4:59.98
3000
10:13.15
5K (XC)
17:49.4
8K (XC)
28:27.9
5 MILE (XC)
33:53.6
5K (XC)
17:49.4
8K (XC)
28:27.9
5 MILE (XC)
33:53.6
800
2:25.28
1000
3:07.62
MILE
4:59.98
800
2:10.37
1500
4:30.73
3000
10:13.15
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8k
30:50.5
224th
Skyline Cross Country Championships
Oct 25, 2018
8k
30:00.9
25th
19th Annual St. Joseph's College Cross Country Invitational
Oct 13, 2018
8k
30:09.7
57th
St. Mary College Invitational
Sep 29, 2018
8k
31:51.7
50th
Purchase College Invitational
Sep 8, 2018
8k
31:08.0
51st
Skyline Conference Cross Country Championships
Nov 1, 2017
8k
28:31.9
17th
Cougar Chase
Oct 15, 2017
5k
17:49.4
7th
Queensborough CC XC Invitational
Sep 17, 2017
8k
30:28.8
23rd
Trinity College Bantam Invitational 2017
Sep 9, 2017
5k
18:05.7
36th
Skyline Conference Championships
Oct 30, 2016
8k
29:47.5
27th
Mount Saint Mary Invitational
Oct 1, 2016
8k
29:43.7
22nd
Bard College Invitational
Sep 17, 2016
8k
28:27.9
19th
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
800
2:10.37
20th (F)
1500
4:30.73
22nd (F)
Lions Invitational
Apr 29-30, 2016
800
2:14.07
87th (F)
1500
4:32.61
58th (F)
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
3000
10:13.15
33rd (F)
The Coach Omeltchenko Invitational
Apr 17, 2016
800
2:17.18
39th (F)
1500
4:32.06
CGA Spring Invite
Apr 2, 2016
1500
4:43.34
36th (F)
2016 Landmark Conference Indoor Track & Field Championships
Feb 27, 2016
Mile
4:59.98
17th (F)
Monmouth University Winter Collegiate Open
Feb 13, 2016
1000
3:10.43
19th (F)
Molloy College Lions Invite
Feb 12, 2016
800
2:25.28
37th (F)
Mile
5:07.62
25th (F)
4x800
9:02.63
4th (F)
Wesleyan T&F Invitational 2
Feb 6, 2016
1000
3:08.09
13th (F)
Mile
5:08.91
19th (F)
Lehigh Covert Classic 2016
Jan 30, 2016
1000
3:07.62
12th (F)
Mile
5:17.45
23rd (F)
CGA Winter Invite
Jan 16, 2016
Mile
5:21.78
8th (F)
Rutgers Invitational
Jan 8- 9, 2016
1000
3:13.50
11th (F)
Mile
5:28.87
22nd (F)
Knight Indoor Classic
Dec 6, 2015
1000
3:15.30
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
8k
32:53.5
269th
2015 Landmark Conference XC Championships
Oct 31, 2015
8k
33:33.1
86th
16th Annual St. Joseph's College Cross Country Invitational
Oct 17-18, 2015
5M
33:53.6
88th
Cougar Chase
Oct 17, 2015
5k
17:49.4
7th
2015 James Earley Invitational
Oct 10, 2015
8k
31:54.5
269th
Williams College Purple Valley Classic
Sep 26, 2015
8k
32:28.2
227th
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
8k
31:54.9
59th
Centre Invitational
Sep 12, 2015
8k
32:29.3
68th
QUICK LINKS:
800
1000
1500
Mile
3000
5k
8k
5 Mile
Choose an Event
800
1000
1500
Mile
3000
4x800
5k
8k
5 Mile
800 Meters (Outdoor)
Top↑
2:10.37
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
2:14.07
Lions Invitational
Apr 29-30, 2016
2:17.18
The Coach Omeltchenko Invitational
Apr 17, 2016
800 Meters (Indoor)
Top↑
2:25.28
Molloy College Lions Invite
Feb 12, 2016
1000 Meters (Indoor)
Top↑
3:10.43
Monmouth University Winter Collegiate Open
Feb 13, 2016
3:08.09
Wesleyan T&F Invitational 2
Feb 6, 2016
3:07.62
Lehigh Covert Classic 2016
Jan 30, 2016
3:13.50
Rutgers Invitational
Jan 8- 9, 2016
3:15.30
Knight Indoor Classic
Dec 6, 2015
1500 Meters (Outdoor)
Top↑
4:30.73
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
4:32.61
Lions Invitational
Apr 29-30, 2016
4:32.06
The Coach Omeltchenko Invitational
Apr 17, 2016
4:43.34
CGA Spring Invite
Apr 2, 2016
Mile (Indoor)
Top↑
4:59.98
2016 Landmark Conference Indoor Track & Field Championships
Feb 27, 2016
5:07.62
Molloy College Lions Invite
Feb 12, 2016
5:08.91
Wesleyan T&F Invitational 2
Feb 6, 2016
5:17.45
Lehigh Covert Classic 2016
Jan 30, 2016
5:21.78
CGA Winter Invite
Jan 16, 2016
5:28.87
Rutgers Invitational
Jan 8- 9, 2016
3000 Meters (Outdoor)
Top↑
10:13.15
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
4 x 800 Relay (Indoor)
Top↑
9:02.63
Molloy College Lions Invite
Feb 12, 2016
5k
Top↑
17:49.4
Cougar Chase
Oct 15, 2017
18:05.7
Trinity College Bantam Invitational 2017
Sep 9, 2017
17:49.4
Cougar Chase
Oct 17, 2015
8k
Top↑
30:50.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
30:00.9
Skyline Cross Country Championships
Oct 25, 2018
30:09.7
19th Annual St. Joseph's College Cross Country Invitational
Oct 13, 2018
31:51.7
St. Mary College Invitational
Sep 29, 2018
31:08.0
Purchase College Invitational
Sep 8, 2018
28:31.9
Skyline Conference Cross Country Championships
Nov 1, 2017
30:28.8
Queensborough CC XC Invitational
Sep 17, 2017
29:47.5
Skyline Conference Championships
Oct 30, 2016
29:43.7
Mount Saint Mary Invitational
Oct 1, 2016
28:27.9
Bard College Invitational
Sep 17, 2016
32:53.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
33:33.1
2015 Landmark Conference XC Championships
Oct 31, 2015
31:54.5
2015 James Earley Invitational
Oct 10, 2015
32:28.2
Williams College Purple Valley Classic
Sep 26, 2015
31:54.9
Bill Fritz/Charlie Way Invitational
Sep 19, 2015
32:29.3
Centre Invitational
Sep 12, 2015
5 Mile
Top↑
33:53.6
16th Annual St. Joseph's College Cross Country Invitational
Oct 17-18, 2015
2018 XC
8k
30:50.5
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
30:00.9
Skyline Cross Country Championships
October 25, 2018
30:09.7
19th Annual St. Joseph's College Cross Country Invitational
October 13, 2018
31:51.7
St. Mary College Invitational
September 29, 2018
31:08.0
Purchase College Invitational
September 8, 2018
2017 XC
5k
17:49.4
Cougar Chase
October 15, 2017
18:05.7
Trinity College Bantam Invitational 2017
September 9, 2017
8k
28:31.9
Skyline Conference Cross Country Championships
November 1, 2017
30:28.8
Queensborough CC XC Invitational
September 17, 2017
2016 XC
8k
29:47.5
Skyline Conference Championships
October 30, 2016
29:43.7
Mount Saint Mary Invitational
October 1, 2016
28:27.9
Bard College Invitational
September 17, 2016
2016 Outdoors
800 Meters
2:10.37
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
2:14.07
Lions Invitational
April 29-30, 2016
2:17.18
The Coach Omeltchenko Invitational
April 17, 2016
1500 Meters
4:30.73
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
4:32.61
Lions Invitational
April 29-30, 2016
4:32.06
The Coach Omeltchenko Invitational
April 17, 2016
4:43.34
CGA Spring Invite
April 2, 2016
3000 Meters
10:13.15
11th Annual All-American Invitational/Open Meet
April 23, 2016
2016 Indoors
800 Meters
2:25.28
Molloy College Lions Invite
February 12, 2016
1000 Meters
3:10.43
Monmouth University Winter Collegiate Open
February 13, 2016
3:08.09
Wesleyan T&F Invitational 2
February 6, 2016
3:07.62
Lehigh Covert Classic 2016
January 30, 2016
3:13.50
Rutgers Invitational
January 8- 9, 2016
Mile
4:59.98
2016 Landmark Conference Indoor Track & Field Championships
February 27, 2016
5:07.62
Molloy College Lions Invite
February 12, 2016
5:08.91
Wesleyan T&F Invitational 2
February 6, 2016
5:17.45
Lehigh Covert Classic 2016
January 30, 2016
5:21.78
CGA Winter Invite
January 16, 2016
5:28.87
Rutgers Invitational
January 8- 9, 2016
4 x 800 Relay
9:02.63
Molloy College Lions Invite
February 12, 2016
2015 Indoors
1000 Meters
3:15.30
Knight Indoor Classic
December 6, 2015
2015 XC
5k
17:49.4
Cougar Chase
October 17, 2015
8k
32:53.5
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
33:33.1
2015 Landmark Conference XC Championships
October 31, 2015
31:54.5
2015 James Earley Invitational
October 10, 2015
32:28.2
Williams College Purple Valley Classic
September 26, 2015
31:54.9
Bill Fritz/Charlie Way Invitational
September 19, 2015
32:29.3
Centre Invitational
September 12, 2015
5 Mile
33:53.6
16th Annual St. Joseph's College Cross Country Invitational
October 17-18, 2015
5k (XC)
2017
17:49.4
Cougar Chase
Oct 15, 2017
2015
17:49.4
Cougar Chase
Oct 17, 2015
8k (XC)
2018
30:00.9
Skyline Cross Country Championships
Oct 25, 2018
2017
28:31.9
Skyline Conference Cross Country Championships
Nov 1, 2017
2016
28:27.9
Bard College Invitational
Sep 17, 2016
2015
31:54.5
2015 James Earley Invitational
Oct 10, 2015
5 Mile (XC)
2015
33:53.6
16th Annual St. Joseph's College Cross Country Invitational
Oct 17-18, 2015
800 Meters (Outdoors)
2016
2:10.37
2016 Landmark Conference Outdoor Track & Field Championships
(May 7- 8, 2016)
1500 Meters (Outdoors)
2016
4:30.73
2016 Landmark Conference Outdoor Track & Field Championships
(May 7- 8, 2016)
3000 Meters (Outdoors)
2016
10:13.15
11th Annual All-American Invitational/Open Meet
(Apr 23, 2016)
800 Meters (Indoors)
2016
2:25.28
Molloy College Lions Invite
(Feb 12, 2016)
1000 Meters (Indoors)
2016
3:07.62
Lehigh Covert Classic 2016
(Jan 30, 2016)
2015
3:15.30
Knight Indoor Classic
(Dec 6, 2015)
Mile (Indoors)
2016
4:59.98
2016 Landmark Conference Indoor Track & Field Championships
(Feb 27, 2016)