College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
NCAA Division I East Preliminary Round    May 25-27, 2017
5000 14:36.10 24th (P)
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
5000 14:27.00 4th (F)
10,000 31:39.72 9th (F)
Penn Relays    Apr 27-29, 2017
5000 14:15.29
George Mason Spring Invitational    Apr 8, 2017
1500 3:49.95 14th (F)
Raleigh Relays    Mar 24-25, 2017
5000 14:11.04 17th (F)
Charlotte 49er Classic    Mar 16-18, 2017
1500 3:52.42 4th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
Mile 4:10.21 2nd (F)
3000 8:29.16 4th (F)
5000 14:48.87 1st (F)
JDL College Team Challenge    Feb 9, 2017
800 1:57.68 8th (F)
Camel City Invitational    Feb 3- 4, 2017
Mile 4:14.78 3rd (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
3000 8:16.97 19th (F)
Wake Forest Invitational    Jan 21, 2017
Mile 4:11.95 1st (F)
Louisville Classic    Oct 1, 2016
8k 24:25.7 10th
Commodore XC Classic    Sep 17, 2016
8k 25:26.8 25th
2016 Spider Alumni Open    Sep 3, 2016
5k 15:07.1 1st
NCAA Division I East Preliminary Round    May 26-28, 2016
5000 14:52.23 36th (P)
Atlantic 10 Championships    May 7- 8, 2016
5000 14:27.34 2nd (F)
10,000 30:22.80 1st (F)
Duke Invitational    Apr 22-23, 2016
5000 14:19.35 2nd (F)
San Francisco State Distance Carnival    Apr 1- 2, 2016
5000 14:07.79 5th (F)
Charlotte 49er Classic    Mar 17-19, 2016
1500 3:50.93 4th (F)
Atlantic 10 Championship    Feb 20-21, 2016
3000 8:26.55 3rd (F)
5000 14:42.79 1st (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
3000 8:12.98 25th (F)
ETSU Track & Field Invitational    Jan 15-16, 2016
3000 8:29.93 2nd (F)
Wake Forest CC Invitational    Oct 16, 2015
8k 25:57.3 43rd
Greater Louisville Classic    Oct 3, 2015
8k 25:17.8 73rd
Commodore Classic    Sep 19, 2015
8k 25:52.9 42nd
800 Meters (Indoor)
Top↑
JDL College Team Challenge Feb 9, 2017
1500 Meters (Outdoor)
Top↑
George Mason Spring Invitational Apr 8, 2017
Charlotte 49er Classic Mar 16-18, 2017
Charlotte 49er Classic Mar 17-19, 2016
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Camel City Invitational Feb 3- 4, 2017
Wake Forest Invitational Jan 21, 2017
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Atlantic 10 Championship Feb 20-21, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
ETSU Track & Field Invitational Jan 15-16, 2016
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 25-27, 2017
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
Raleigh Relays Mar 24-25, 2017
NCAA Division I East Preliminary Round May 26-28, 2016
Atlantic 10 Championships May 7- 8, 2016
Duke Invitational Apr 22-23, 2016
San Francisco State Distance Carnival Apr 1- 2, 2016
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Championship Feb 20-21, 2016
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Atlantic 10 Championships May 7- 8, 2016
5k
Top↑
2016 Spider Alumni Open Sep 3, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
2015 Spider Alumni Open & USATF-Virginia Championships Sep 5, 2015
8k
Top↑
Louisville Classic Oct 1, 2016
Commodore XC Classic Sep 17, 2016
Wake Forest CC Invitational Oct 16, 2015
Greater Louisville Classic Oct 3, 2015
Commodore Classic Sep 19, 2015
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Charlotte 49er Classic March 17-19, 2016
5000 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
Atlantic 10 Championships May 7- 8, 2016
Duke Invitational April 22-23, 2016
San Francisco State Distance Carnival April 1- 2, 2016
10,000 Meters
Atlantic 10 Championships May 7- 8, 2016

2016 Indoors

3000 Meters
Atlantic 10 Championship February 20-21, 2016
John Thomas Terrier Invitational January 29-30, 2016
ETSU Track & Field Invitational January 15-16, 2016
5000 Meters
Atlantic 10 Championship February 20-21, 2016

2015 XC

1500 Meters (Outdoors)
2017  
2016  
(Mar 17-19, 2016)
5000 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
10,000 Meters (Outdoors)
2017  
2016  
(May 7- 8, 2016)
800 Meters (Indoors)
2017  
(Feb 9, 2017)
Mile (Indoors)
2017  
3000 Meters (Indoors)
2017  
(Jan 27-28, 2017)
2016  
(Jan 29-30, 2016)
5000 Meters (Indoors)
2017  
2016  
(Feb 20-21, 2016)
5k (XC)
2016  
Sep 3, 2016
2015  
8k (XC)
2016  
Oct 1, 2016
2015  
10k (XC)
2016  
2015  
5 Mile (XC)
2016