JAKE HEINAUER (SR-4)

DUQUESNE

College Bests

1500 3000
5000 5K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

Kent State Tune-Up    Feb 22, 2020
3000 8:51.00 6th (F)
Princeton Cross Country Invitational    Oct 19, 2019
8k 25:16.9 72nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 25:38.0 88th
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
5000 15:06.12 24th (F)
Saint Francis University Red Flash Open    Apr 27, 2019
3000 9:02.87 4th (F)
Geneva College Invite    Apr 17, 2019
1500 4:06.66 1st (F)
5000 DNF
Bison Outdoor Classic    Apr 13-14, 2019
5000 15:18.26 30th (F)
2019 Colonial Relays    Apr 4- 6, 2019
5000 15:17.92 46th (F)
Penn State Nationals Open    Oct 12, 2018
8.369k 27:15.1 174th
Chatham University Invitational    Sep 29, 2018
8k 28:05.0 2nd
2018 CMU Quad Meet    Mar 31, 2018
3000S DNF
49er Classic    Mar 15-17, 2018
3000 8:38.33 8th (F)
VMI Winter Relays    Feb 9-10, 2018
3000 8:38.87 4th (F)
A10 Championships    Oct 28, 2017
8k 26:29.6 39th
Penn State National Open    Oct 13, 2017
8.4k 26:39.8 62nd
George Mason Cross Country Invitational    Sep 30, 2017
7.993k 26:21.4 16th
National Catholic Invitational    Sep 15, 2017
5M 26:14.2 31st
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
5000 15:26.03 19th (F)
Saint Francis Red Flash Open    Apr 29, 2017
3000 8:52.00 3rd (F)
4x800 8:25.52 1st (F)
Bucknell Team Challenge    Apr 22, 2017
3000 8:47.17 4th (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 14:57.87 15th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000 8:42.07 12th (F)
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
5000 15:17.52 7th (F)
Chipotle Marshall Invitational    Feb 10-11, 2017
3000 8:40.46 9th (F)
DMR 11:00.32 7th (F)
YSU National Invite    Feb 3- 4, 2017
3000 8:48.81 16th (F)
Gulden Invitational    Jan 21, 2017
3000 9:00.78 6th (F)
YSU Icebreaker Invite    Dec 2, 2016
3000 8:56.01 2nd (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
3000 8:44.99 12th (F)
Youngstown St National Invite    Feb 5- 6, 2016
3000 8:49.86 16th (F)
Gulden Invitational    Jan 23, 2016
3000 8:51.78 7th (F)
YSU Icebreaker Invite    Dec 4, 2015
3000 8:59.01 4th (F)
Atlantic 10 Cross Country Championships    Oct 31, 2015
5k 27:01.2 101st
1500 Meters (Outdoor)
Top↑
Geneva College Invite Apr 17, 2019
3000 Meters (Outdoor)
Top↑
Saint Francis University Red Flash Open Apr 27, 2019
49er Classic Mar 15-17, 2018
Saint Francis Red Flash Open Apr 29, 2017
Bucknell Team Challenge Apr 22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
3000 Meters (Indoor)
Top↑
Kent State Tune-Up Feb 22, 2020
VMI Winter Relays Feb 9-10, 2018
Chipotle Marshall Invitational Feb 10-11, 2017
YSU National Invite Feb 3- 4, 2017
Gulden Invitational Jan 21, 2017
YSU Icebreaker Invite Dec 2, 2016
Chipotle Marshall Invitational Feb 12-13, 2016
Youngstown St National Invite Feb 5- 6, 2016
Gulden Invitational Jan 23, 2016
YSU Icebreaker Invite Dec 4, 2015
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
DNF
Geneva College Invite Apr 17, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Colonial Relays Apr 4- 6, 2019
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Bison Outdoor Classic Apr 14-15, 2017
Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
3000 Steeplechase (Outdoor)
Top↑
DNF
2018 CMU Quad Meet Mar 31, 2018
4 x 800 Relay (Outdoor)
Top↑
Saint Francis Red Flash Open Apr 29, 2017
Distance Medley Relay (Indoor)
Top↑
Chipotle Marshall Invitational Feb 10-11, 2017
5k
Top↑
Atlantic 10 Cross Country Championships Oct 31, 2015
7.993k
Top↑
George Mason Cross Country Invitational Sep 30, 2017
8k
Top↑
Atlantic 10 Cross Country Championships Nov 2, 2019
Princeton Cross Country Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
George Mason Cross Country Invitational Sep 13, 2019
Chatham University Invitational Sep 29, 2018
A10 Championships Oct 28, 2017
8.369k
Top↑
Penn State Nationals Open Oct 12, 2018
8.4k
Top↑
Penn State National Open Oct 13, 2017
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
5 Mile
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
National Catholic Invitational Sep 15, 2017
Duquesne Duals Duquesne University vs. Youngstown State Sep 2, 2017
Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 2, 2017
Carnegie Mellon Cross Country Invitational Oct 10, 2015
National Catholic Cross Country Invitational Sep 18, 2015

2020 Indoors

3000 Meters
Kent State Tune-Up February 22, 2020

2019 XC

2019 Outdoors

1500 Meters
Geneva College Invite April 17, 2019
3000 Meters
Saint Francis University Red Flash Open April 27, 2019
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
DNF
Geneva College Invite April 17, 2019
Bison Outdoor Classic April 13-14, 2019
2019 Colonial Relays April 4- 6, 2019

2018 XC

2018 Outdoors

3000 Meters
49er Classic March 15-17, 2018
3000 Steeplechase
DNF
2018 CMU Quad Meet March 31, 2018

2018 Indoors

3000 Meters
VMI Winter Relays February 9-10, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
Chipotle Marshall Invitational February 10-11, 2017
YSU National Invite February 3- 4, 2017
Gulden Invitational January 21, 2017
Distance Medley Relay
Chipotle Marshall Invitational February 10-11, 2017

2016 Indoors

3000 Meters
YSU Icebreaker Invite December 2, 2016
Chipotle Marshall Invitational February 12-13, 2016
Youngstown St National Invite February 5- 6, 2016
Gulden Invitational January 23, 2016

2015 Indoors

3000 Meters
YSU Icebreaker Invite December 4, 2015

2015 XC

3000 Meters (Indoors)
2020  
(Feb 22, 2020)
2018  
(Feb 9-10, 2018)
2017  
(Feb 10-11, 2017)
2016  
(Feb 12-13, 2016)
2015  
(Dec 4, 2015)
5k (XC)
2015  
7.993k (XC)
2017  
8k (XC)
2019  
2018  
2017  
Oct 28, 2017
8.369k (XC)
2018  
Oct 12, 2018
8.4k (XC)
2017  
Oct 13, 2017
10k (XC)
2019  
2018  
2017  
5 Mile (XC)
2018  
2017  
2015  
1500 Meters (Outdoors)
2019  
(Apr 17, 2019)
3000 Meters (Outdoors)
2019  
2018  
(Mar 15-17, 2018)
2017  
(Mar 30-Apr 1, 2017)
5000 Meters (Outdoors)
2019  
2017  
(Apr 14-15, 2017)