SAMMY TRUAX (SR-4)

GONZAGA

College Bests

800 1500
MILE 3000
5000 3000S
5.75K (XC) 6K (XC)
8K (XC) 10K (XC)
2020 Idaho Team Challenge    Feb 7, 2020
Mile 4:17.13 1st (F)
2020 Idaho Open    Jan 23, 2020
Mile 4:19.64 8th (F)
3000 DNF
2020 UW Preview    Jan 18, 2020
Mile 4:20.66 43rd (F)
Sasquatch Invite    Oct 18, 2019
8k 25:45.8 20th
Washington St. Cougar Classic    Sep 13, 2019
8k 25:59.2 60th
Clash of the Inland Northwest    Aug 31, 2019
5.75k 19:09.2 46th
2019 West Coast Invitational    May 11, 2019
3000S DNF
Cardinal Classic    Apr 19-20, 2019
3000S 9:08.97 12th (F)
WAR 12    Apr 5- 6, 2019
1500 3:56.29 8th (F)
Stanford Invitational    Mar 29-30, 2019
3000S 9:16.43 14th (F)
14th Sam Adams Classic Scoring Invite    Mar 21-22, 2019
3000S 9:30.50 3rd (F)
2019 Buc Scoring Meet    Mar 16, 2019
5000 15:34.22 20th (F)
D1 Invitational Team Challenge    Feb 1, 2019
Mile 4:22.56 10th (F)
3000 DNF
2019 UW Invitational    Jan 25-26, 2019
DMR 10:10.02 11th (F)
Sasquatch Invite    Oct 19, 2018
8k 26:40.4 17th
Inland Empire Challenge    Oct 13, 2018
8k 25:03.0 24th
NCAA West Preliminary Round    May 24-26, 2018
3000S 9:07.16 39th (P)
Portland Twilight    May 11-12, 2018
1500 4:02.59 40th (F)
Stanford Invitational    Mar 30-31, 2018
3000S 8:55.95 3rd (F)
13th Sam Adams Classic    Mar 22-23, 2018
800 2:00.99 14th (F)
1500 3:58.85 7th (F)
2018 Buc Scoring Meet    Mar 17, 2018
3000S 9:19.04 3rd (F)
2018 Idaho Duals    Feb 2, 2018
Mile 4:28.03 16th (F)
Inland Empire Challenge    Oct 14, 2017
8k 24:48.7 22nd
Dellinger -Gonzaga vs Washington    Sep 29, 2017
8k 25:11.4 88th
Dellinger -Gonzaga vs UC Santa Barbara    Sep 29, 2017
8k 25:11.4 88th
Dellinger -Gonzaga vs Stanford    Sep 29, 2017
8k 25:11.4 88th
Dellinger -Gonzaga vs Portland    Sep 29, 2017
8k 25:11.4 88th
Dellinger -Gonzaga vs Oregon St    Sep 29, 2017
8k 25:11.4 88th
Dellinger -Gonzaga vs Oregon    Sep 29, 2017
8k 25:11.4 88th
Dellinger -Gonzaga vs Idaho    Sep 29, 2017
8k 25:11.4 88th
Dellinger -Cal Poly vs Gonzaga    Sep 29, 2017
8k 25:11.4 88th
Dellinger -BYU vs Gonzaga    Sep 29, 2017
8k 25:11.4 88th
Gonzaga vs Idaho Dual    Sep 16, 2017
8k 25:01.8 12th
Gonzaga v. Idaho    Sep 1, 2017
6k 19:22.8 16th
Gonzaga v. Montana    Sep 1, 2017
6k 19:22.8 11th
Eastern Washington v. Gonzaga    Sep 1, 2017
6k 19:22.8 12th
Portland Twilight    May 12-13, 2017
3000S 9:05.13 5th (F)
Spokane Memorial Series    Apr 21-22, 2017
3000S 9:43.27 5th (F)
Mt. SAC Relays    Apr 13-15, 2017
3000S 9:35.87 46th (F)
WAR 10    Apr 7- 8, 2017
5000 15:03.49 3rd (F)
Bob Larsen Distance Carnival/UCLA Legends Invite    Mar 31-Apr 1, 2017
3000S 9:19.12 7th (F)
12th Sam Adams Classic    Mar 23-24, 2017
800 1:57.15 6th (F)
1500 3:58.41 6th (F)
2017 Buc Scoring Meet    Mar 18, 2017
3000S 9:44.46 6th (F)
2017 UW Invitational    Jan 27-28, 2017
3000 8:48.60 76th (F)
WSU Open    Jan 20-21, 2017
Mile 4:24.54 1st (F)
2017 UW Indoor Preview    Jan 14, 2017
3000 8:35.94 47th (F)
Montana Invite - MSU and GONZ Dual    Sep 30, 2016
4.97M 27:43.0 22nd
Montana Invite - UM and GONZ Dual    Sep 30, 2016
4.97M 27:43.0 16th
Montana Invitational (non-DI)    Sep 30, 2016
4.97M 27:43.0 45th
Gonzaga vs. Idaho    Sep 17, 2016
8k 25:01.8 12th
Portland Twilight    May 15, 2016
1500 3:53.95 20th (F)
Dusty & Duane Spokane Memorial Open    Apr 23, 2016
3000S 9:38.57 1st (F)
Erik Anderson Twilight 5K and Hammer Throw    Apr 22, 2016
3000S 9:38.57 1st (F)
WAR 9    Apr 8- 9, 2016
3000S 9:59.77 6th (F)
11th Annual Sam Adams Classic    Apr 2, 2016
1500 3:56.75 3rd (F)
Cougar Indoor    Feb 5- 6, 2016
3000 9:20.25 13th (F)
WSU Indoor Open    Jan 22-23, 2016
Mile DNF
2016 UW Indoor Preview    Jan 16, 2016
800 1:58.50 22nd (F)
800 Meters (Outdoor)
Top↑
13th Sam Adams Classic Mar 22-23, 2018
12th Sam Adams Classic Mar 23-24, 2017
800 Meters (Indoor)
Top↑
2016 UW Indoor Preview Jan 16, 2016
1500 Meters (Outdoor)
Top↑
WAR 12 Apr 5- 6, 2019
Portland Twilight May 11-12, 2018
13th Sam Adams Classic Mar 22-23, 2018
12th Sam Adams Classic Mar 23-24, 2017
Portland Twilight May 15, 2016
11th Annual Sam Adams Classic Apr 2, 2016
Mile (Indoor)
Top↑
2020 Idaho Team Challenge Feb 7, 2020
2020 Idaho Open Jan 23, 2020
2020 UW Preview Jan 18, 2020
D1 Invitational Team Challenge Feb 1, 2019
2018 Idaho Duals Feb 2, 2018
WSU Open Jan 20-21, 2017
DNF
WSU Indoor Open Jan 22-23, 2016
3000 Meters (Indoor)
Top↑
DNF
2020 Idaho Open Jan 23, 2020
DNF
D1 Invitational Team Challenge Feb 1, 2019
2017 UW Invitational Jan 27-28, 2017
2017 UW Indoor Preview Jan 14, 2017
Cougar Indoor Feb 5- 6, 2016
5000 Meters (Outdoor)
Top↑
2019 Buc Scoring Meet Mar 16, 2019
WAR 10 Apr 7- 8, 2017
3000 Steeplechase (Outdoor)
Top↑
DNF
2019 West Coast Invitational May 11, 2019
Cardinal Classic Apr 19-20, 2019
Stanford Invitational Mar 29-30, 2019
14th Sam Adams Classic Scoring Invite Mar 21-22, 2019
NCAA West Preliminary Round May 24-26, 2018
Stanford Invitational Mar 30-31, 2018
2018 Buc Scoring Meet Mar 17, 2018
Portland Twilight May 12-13, 2017
Spokane Memorial Series Apr 21-22, 2017
Mt. SAC Relays Apr 13-15, 2017
Bob Larsen Distance Carnival/UCLA Legends Invite Mar 31-Apr 1, 2017
2017 Buc Scoring Meet Mar 18, 2017
Dusty & Duane Spokane Memorial Open Apr 23, 2016
Erik Anderson Twilight 5K and Hammer Throw Apr 22, 2016
WAR 9 Apr 8- 9, 2016
Distance Medley Relay (Indoor)
Top↑
2019 UW Invitational Jan 25-26, 2019
5.75k
Top↑
Clash of the Inland Northwest Aug 31, 2019
Clash of the Inland Northwest Invitational Aug 31, 2018
6k
Top↑
Gonzaga v. Idaho Sep 1, 2017
Gonzaga v. Montana Sep 1, 2017
Eastern Washington v. Gonzaga Sep 1, 2017
Gonzaga vs Montana - Clash of the Inland Northwest Sep 1, 2016
Idaho vs Gonzaga - Clash of the Inland Northwest Sep 1, 2016
Eastern Washington vs Gonzaga - Clash of the Inland Northwest Sep 1, 2016
Clash of the Inland Northwest Invitational Sep 1, 2016
8k
Top↑
Sasquatch Invite Oct 18, 2019
Washington St. Cougar Classic Sep 13, 2019
Sasquatch Invite Oct 19, 2018
Inland Empire Challenge Oct 13, 2018
Inland Empire Challenge Oct 14, 2017
Dellinger -Gonzaga vs Washington Sep 29, 2017
Dellinger -Gonzaga vs UC Santa Barbara Sep 29, 2017
Dellinger -Gonzaga vs Stanford Sep 29, 2017
Dellinger -Gonzaga vs Portland Sep 29, 2017
Dellinger -Gonzaga vs Oregon St Sep 29, 2017
Dellinger -Gonzaga vs Oregon Sep 29, 2017
Dellinger -Gonzaga vs Idaho Sep 29, 2017
Dellinger -Cal Poly vs Gonzaga Sep 29, 2017
Dellinger -BYU vs Gonzaga Sep 29, 2017
Gonzaga vs Idaho Dual Sep 16, 2017
Gonzaga vs. Idaho Sep 17, 2016
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 10, 2017
4.97 Mile
Top↑
Montana Invite - MSU and GONZ Dual Sep 30, 2016
Montana Invite - UM and GONZ Dual Sep 30, 2016
Montana Invitational (non-DI) Sep 30, 2016

2020 Indoors

Mile
2020 Idaho Team Challenge February 7, 2020
2020 Idaho Open January 23, 2020
2020 UW Preview January 18, 2020
3000 Meters
DNF
2020 Idaho Open January 23, 2020

2019 XC

5.75k
Clash of the Inland Northwest August 31, 2019
8k
Sasquatch Invite October 18, 2019
Washington St. Cougar Classic September 13, 2019

2019 Outdoors

1500 Meters
WAR 12 April 5- 6, 2019
5000 Meters
2019 Buc Scoring Meet March 16, 2019
3000 Steeplechase
DNF
2019 West Coast Invitational May 11, 2019
Cardinal Classic April 19-20, 2019
Stanford Invitational March 29-30, 2019
14th Sam Adams Classic Scoring Invite March 21-22, 2019

2019 Indoors

Mile
D1 Invitational Team Challenge February 1, 2019
3000 Meters
DNF
D1 Invitational Team Challenge February 1, 2019
Distance Medley Relay
2019 UW Invitational January 25-26, 2019

2018 XC

2018 Outdoors

800 Meters
13th Sam Adams Classic March 22-23, 2018
1500 Meters
Portland Twilight May 11-12, 2018
13th Sam Adams Classic March 22-23, 2018
3000 Steeplechase
NCAA West Preliminary Round May 24-26, 2018
Stanford Invitational March 30-31, 2018
2018 Buc Scoring Meet March 17, 2018

2018 Indoors

Mile
2018 Idaho Duals February 2, 2018

2017 XC

6k
Gonzaga v. Idaho September 1, 2017
Gonzaga v. Montana September 1, 2017
Eastern Washington v. Gonzaga September 1, 2017
8k
Inland Empire Challenge October 14, 2017
Dellinger -Gonzaga vs Washington September 29, 2017
Dellinger -Gonzaga vs UC Santa Barbara September 29, 2017
Dellinger -Gonzaga vs Stanford September 29, 2017
Dellinger -Gonzaga vs Portland September 29, 2017
Dellinger -Gonzaga vs Oregon St September 29, 2017
Dellinger -Gonzaga vs Oregon September 29, 2017
Dellinger -Gonzaga vs Idaho September 29, 2017
Dellinger -Cal Poly vs Gonzaga September 29, 2017
Dellinger -BYU vs Gonzaga September 29, 2017
Gonzaga vs Idaho Dual September 16, 2017
10k
NCAA Division I West Region Cross Country Championships November 10, 2017

2017 Outdoors

800 Meters
12th Sam Adams Classic March 23-24, 2017
1500 Meters
12th Sam Adams Classic March 23-24, 2017
5000 Meters
WAR 10 April 7- 8, 2017
3000 Steeplechase
Portland Twilight May 12-13, 2017
Spokane Memorial Series April 21-22, 2017
Mt. SAC Relays April 13-15, 2017
Bob Larsen Distance Carnival/UCLA Legends Invite March 31-April 1, 2017
2017 Buc Scoring Meet March 18, 2017

2017 Indoors

Mile
WSU Open January 20-21, 2017
3000 Meters
2017 UW Invitational January 27-28, 2017
2017 UW Indoor Preview January 14, 2017

2016 XC

2016 Outdoors

1500 Meters
Portland Twilight May 15, 2016
11th Annual Sam Adams Classic April 2, 2016
3000 Steeplechase
Dusty & Duane Spokane Memorial Open April 23, 2016
Erik Anderson Twilight 5K and Hammer Throw April 22, 2016
WAR 9 April 8- 9, 2016

2016 Indoors

800 Meters
2016 UW Indoor Preview January 16, 2016
Mile
DNF
WSU Indoor Open January 22-23, 2016
3000 Meters
Cougar Indoor February 5- 6, 2016
800 Meters (Indoors)
2016  
(Jan 16, 2016)
Mile (Indoors)
2020  
(Feb 7, 2020)
2019  
2018  
(Feb 2, 2018)
2017  
(Jan 20-21, 2017)
3000 Meters (Indoors)
2017  
(Jan 14, 2017)
2016  
(Feb 5- 6, 2016)
5.75k (XC)
2019  
2018  
6k (XC)
2017  
Sep 1, 2017
2016  
8k (XC)
2019  
Oct 18, 2019
2018  
Oct 13, 2018
2017  
Oct 14, 2017
2016  
Sep 17, 2016
10k (XC)
2017  
4.97 Mile (XC)
2016  
800 Meters (Outdoors)
2018  
(Mar 22-23, 2018)
2017  
(Mar 23-24, 2017)
1500 Meters (Outdoors)
2019  
WAR 12  
(Apr 5- 6, 2019)
2018  
(Mar 22-23, 2018)
2017  
(Mar 23-24, 2017)
2016  
(May 15, 2016)
5000 Meters (Outdoors)
2019  
(Mar 16, 2019)
2017  
WAR 10  
(Apr 7- 8, 2017)
3000 Steeplechase (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Mar 30-31, 2018)
2017  
(May 12-13, 2017)
2016