TFRRS | Mallory Munderloh – Track and Field Results & Statistics

MALLORY MUNDERLOH (SR-4)

ALMA

College Bests

800	2:23.50	1500	4:55.84
MILE	5:31.54	3000	11:08.51
3K (XC)	19:29.8	5K (XC)	19:07.5
6K (XC)	22:59.4	8K (XC)	19:21.9

Michigan Intercollegiate AA Outdoor Track and Field Champion May 2- 3, 2019
800	2:36.55	10th (P)
1500	5:15.10	11th (F)

Davenport Tune Up Apr 26-27, 2019
1500	5:19.01	13th (F)

Spartan Invitational Apr 5- 6, 2019
800	2:41.79
1500	5:29.37	49th (F)

Michigan Intercollegiate AA Indoor T&F Championships Feb 23, 2019
Mile	6:09.13	11th (F)
DMR	15:24.65	7th (F)

Aquinas Little Meet Feb 8, 2019
3000	13:13.21	12th (F)

Defiance College Invitational Jan 26, 2019
800	2:53.25	8th (F)
DMR	16:03.99	2nd (F)

SVSU "Doug Hansen" Open Jan 18, 2019
800	2:48.90	44th (F)
4x400	4:32.40	12th (F)

Jack Skoog Open Jan 11, 2019
Mile	6:36.11	5th (F)
4x400	4:46.68	2nd (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 10, 2018
6k	26:55.3	194th

Michigan Intercollegiate Athletic Association Championships Oct 27, 2018
6k	26:20.6	70th

Oberlin College Inter-Regional Rumble Oct 13, 2018
6k	25:14.3	140th

Lansing Invitational Oct 5, 2018
3.1M	21:22.4	81st

GRCC Raider Invitational Sep 22, 2018
3k	19:29.8	34th

Calvin Knight Invite Sep 8, 2018
5k	20:33.5	132nd

Drenth Invitatonal - Central Michigan University Aug 31, 2018
5k	20:55.0	39th

Michigan Intercollegiate AA Outdoor Championship May 3- 4, 2018
800	2:34.55	13th (P)
1500	5:24.60	13th (F)
4x400	4:30.14	7th (F)

Calvin Tune-up 2018 Apr 27-28, 2018
800	2:42.84	21st (F)
1500	5:31.82	19th (F)
4x400	4:34.70	2nd (F)

Olivet College Quad Apr 13, 2018
800	2:36.43	9th (F)
1500	5:19.81	5th (F)
4x400	4:29.76	3rd (F)

Spartan Invitational Apr 6- 7, 2018
1500	5:23.64	46th (F)

Calvin Hope Alma Friendly Mar 29, 2018
800	2:39.29	13th (F)
1500	5:15.26	10th (F)
4x400	4:32.12	2nd (F)

27th Annual IWU Polar Bear Invitational Mar 23, 2018
1500	5:25.35	29th (F)
4x400	4:32.62	8th (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2017
6k	24:36.7	99th

Michigan Intercollegiate Athletic Association Championship Oct 28, 2017
6k	24:00.8	43rd

INTER-REGIONAL RUMBLE Oct 14, 2017
6k	23:51.1	62nd

Lansing CC Invitational Oct 6, 2017
3.1M	19:15.6	9th

Michigan Intercollegiate Athletic Association XC Jamboree Sep 23, 2017
6k	24:45.9	32nd

Calvin Knight Invite Sep 9, 2017
5k	19:07.5	30th

32nd Annual Jeff Drenth Invitational Sep 1, 2017
5k	19:35.8	22nd

MIAA Field Day May 4- 5, 2017
800	2:39.22	8th (F)
800	2:24.68	8th (P)
1500	5:12.33	11th (F)
4x400	4:41.69	7th (F)

Calvin College Tune-up 2017 Apr 28-29, 2017
1500	5:07.35	8th (F)
4x400	4:32.63	2nd (F)

Jim Cole Scottie Open Apr 14, 2017
800	2:31.52	9th (F)
1500	4:59.26	8th (F)

Ferris State Bulldog Open Apr 8, 2017
3000	11:08.51	10th (F)

Charles A. Gray Invitational Apr 1, 2017
800	2:31.36	6th (F)
1500	4:57.71	3rd (F)

Cedarville Yellow Jacket Collegiate Outdoor Open Mar 25, 2017
800	2:28.79	18th (F)
1500	5:04.56	12th (F)

MIAA (DIII) Indoor Track & Field Championships Feb 25, 2017
800	2:32.82	11th (F)
Mile	5:31.54	7th (F)
DMR	12:54.36	2nd (F)

AQ Little Meet Feb 10, 2017
800	2:30.11	6th (F)
Mile	5:39.92	1st (F)

Defiance College Invitational Jan 28, 2017
800	2:35.13	4th (F)
Mile	5:37.80	5th (F)
DMR	12:49.02	1st (F)

SVSU "Doug Hansen" Open Jan 20, 2017
3000	11:20.63	14th (F)

Jack Skoog Open Jan 13, 2017
Mile	5:35.17	10th (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2016
6k	24:09.1	97th

Michigan Intercollegiate Athletic Association Championship Oct 29, 2016
6k	24:30.1	32nd

Inter-Regional Rumble 2016 Oct 15, 2016
6k	22:59.4	40th

Michigan Intercollegiate Athletic Association XC Jamboree Sep 24, 2016
6k	24:00.9	36th

LSSU Chris Yanni Memorial Sep 10, 2016
8k	19:21.9	8th

Calvin Knight Invite Sep 3, 2016
5k	19:35.9	28th

Michigan Intercollegiate AA Outdoor T&F Championships May 5- 6, 2016
800	2:26.92	8th (F)
800	2:23.50	7th (P)
1500	4:59.55	9th (F)

Calvin College Tune-up Apr 29-30, 2016
800	2:26.36	6th (F)
1500	4:55.84	2nd (F)

Jim Cole Invitational Apr 16, 2016
800	2:27.26	8th (F)
1500	4:59.55	8th (F)
4x400	4:21.79	5th (F)

Northwood GO MAD Open Apr 8- 9, 2016
1500	4:58.71	4th (F)

21st Annual Dick Small Invitational Mar 26, 2016
800	2:32.15	4th (F)
1500	4:57.14	2nd (F)
4x800	10:55.79	2nd (F)

MIAA Indoor Championships Feb 27, 2016
800	2:30.39	8th (F)
Mile	5:32.94	6th (F)
DMR	12:39.76	2nd (F)

Aquinas College Little Meet Feb 12, 2016
800	2:31.46	8th (F)
Mile	5:32.75	2nd (F)

SVSU Jets Pizza Invitational Jan 29-30, 2016
3000	11:11.48	24th (F)

Defiance College Invitational Jan 23, 2016
800	2:37.48	8th (F)
Mile	5:42.41	3rd (F)
DMR	13:25.92	1st (F)

SVSU Classic Jan 15, 2016
800	2:40.26	15th (F)
Mile	5:42.09	16th (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 14, 2015
6k	24:43.1	117th

Michigan Intercollegiate Athletic Association Championship Oct 31, 2015
6k	23:54.9	26th

Oberlin College Inter-Regional Rumble Oct 17, 2015
6k	23:28.3	108th

Michigan Intercollegiate Athletic Association XC Jamboree Sep 26, 2015
6k	24:00.9	25th

Calvin Invite 2015 Sep 12, 2015
5k	19:56.0	88th

QUICK LINKS:

800
1500
Mile
3000
3k
5k
6k
8k
3.1 Mile

800 Meters (Outdoor) Top↑
2:36.55	Michigan Intercollegiate AA Outdoor Track and Field Champion	May 2- 3, 2019
2:41.79	Spartan Invitational	Apr 5- 6, 2019
2:34.55	Michigan Intercollegiate AA Outdoor Championship	May 3- 4, 2018
2:42.84	Calvin Tune-up 2018	Apr 27-28, 2018
2:36.43	Olivet College Quad	Apr 13, 2018
2:39.29	Calvin Hope Alma Friendly	Mar 29, 2018
2:39.22	MIAA Field Day	May 4- 5, 2017
2:24.68	MIAA Field Day	May 4- 5, 2017
2:31.52	Jim Cole Scottie Open	Apr 14, 2017
2:31.36	Charles A. Gray Invitational	Apr 1, 2017
2:28.79	Cedarville Yellow Jacket Collegiate Outdoor Open	Mar 25, 2017
2:26.92	Michigan Intercollegiate AA Outdoor T&F Championships	May 5- 6, 2016
2:23.50	Michigan Intercollegiate AA Outdoor T&F Championships	May 5- 6, 2016
2:26.36	Calvin College Tune-up	Apr 29-30, 2016
2:27.26	Jim Cole Invitational	Apr 16, 2016
2:32.15	21st Annual Dick Small Invitational	Mar 26, 2016

800 Meters (Indoor) Top↑
2:53.25	Defiance College Invitational	Jan 26, 2019
2:48.90	SVSU "Doug Hansen" Open	Jan 18, 2019
2:32.82	MIAA (DIII) Indoor Track & Field Championships	Feb 25, 2017
2:30.11	AQ Little Meet	Feb 10, 2017
2:35.13	Defiance College Invitational	Jan 28, 2017
2:30.39	MIAA Indoor Championships	Feb 27, 2016
2:31.46	Aquinas College Little Meet	Feb 12, 2016
2:37.48	Defiance College Invitational	Jan 23, 2016
2:40.26	SVSU Classic	Jan 15, 2016

1500 Meters (Outdoor) Top↑
5:15.10	Michigan Intercollegiate AA Outdoor Track and Field Champion	May 2- 3, 2019
5:19.01	Davenport Tune Up	Apr 26-27, 2019
5:29.37	Spartan Invitational	Apr 5- 6, 2019
5:24.60	Michigan Intercollegiate AA Outdoor Championship	May 3- 4, 2018
5:31.82	Calvin Tune-up 2018	Apr 27-28, 2018
5:19.81	Olivet College Quad	Apr 13, 2018
5:23.64	Spartan Invitational	Apr 6- 7, 2018
5:15.26	Calvin Hope Alma Friendly	Mar 29, 2018
5:25.35	27th Annual IWU Polar Bear Invitational	Mar 23, 2018
5:12.33	MIAA Field Day	May 4- 5, 2017
5:07.35	Calvin College Tune-up 2017	Apr 28-29, 2017
4:59.26	Jim Cole Scottie Open	Apr 14, 2017
4:57.71	Charles A. Gray Invitational	Apr 1, 2017
5:04.56	Cedarville Yellow Jacket Collegiate Outdoor Open	Mar 25, 2017
4:59.55	Michigan Intercollegiate AA Outdoor T&F Championships	May 5- 6, 2016
4:55.84	Calvin College Tune-up	Apr 29-30, 2016
4:59.55	Jim Cole Invitational	Apr 16, 2016
4:58.71	Northwood GO MAD Open	Apr 8- 9, 2016
4:57.14	21st Annual Dick Small Invitational	Mar 26, 2016

Mile (Indoor) Top↑
6:09.13	Michigan Intercollegiate AA Indoor T&F Championships	Feb 23, 2019
6:36.11	Jack Skoog Open	Jan 11, 2019
5:31.54	MIAA (DIII) Indoor Track & Field Championships	Feb 25, 2017
5:39.92	AQ Little Meet	Feb 10, 2017
5:37.80	Defiance College Invitational	Jan 28, 2017
5:35.17	Jack Skoog Open	Jan 13, 2017
5:32.94	MIAA Indoor Championships	Feb 27, 2016
5:32.75	Aquinas College Little Meet	Feb 12, 2016
5:42.41	Defiance College Invitational	Jan 23, 2016
5:42.09	SVSU Classic	Jan 15, 2016

3000 Meters (Outdoor) Top↑
11:08.51	Ferris State Bulldog Open	Apr 8, 2017

3000 Meters (Indoor) Top↑
13:13.21	Aquinas Little Meet	Feb 8, 2019
11:20.63	SVSU "Doug Hansen" Open	Jan 20, 2017
11:11.48	SVSU Jets Pizza Invitational	Jan 29-30, 2016

4 x 400 Relay (Outdoor) Top↑
4:30.14	Michigan Intercollegiate AA Outdoor Championship	May 3- 4, 2018
4:34.70	Calvin Tune-up 2018	Apr 27-28, 2018
4:29.76	Olivet College Quad	Apr 13, 2018
4:32.12	Calvin Hope Alma Friendly	Mar 29, 2018
4:32.62	27th Annual IWU Polar Bear Invitational	Mar 23, 2018
4:41.69	MIAA Field Day	May 4- 5, 2017
4:32.63	Calvin College Tune-up 2017	Apr 28-29, 2017
4:21.79	Jim Cole Invitational	Apr 16, 2016

4 x 400 Relay (Indoor) Top↑
4:32.40	SVSU "Doug Hansen" Open	Jan 18, 2019
4:46.68	Jack Skoog Open	Jan 11, 2019

4 x 800 Relay (Outdoor) Top↑
10:55.79	21st Annual Dick Small Invitational	Mar 26, 2016

Distance Medley Relay (Indoor) Top↑
15:24.65	Michigan Intercollegiate AA Indoor T&F Championships	Feb 23, 2019
16:03.99	Defiance College Invitational	Jan 26, 2019
12:54.36	MIAA (DIII) Indoor Track & Field Championships	Feb 25, 2017
12:49.02	Defiance College Invitational	Jan 28, 2017
12:39.76	MIAA Indoor Championships	Feb 27, 2016
13:25.92	Defiance College Invitational	Jan 23, 2016

3k Top↑
19:29.8	GRCC Raider Invitational	Sep 22, 2018

5k Top↑
20:33.5	Calvin Knight Invite	Sep 8, 2018
20:55.0	Drenth Invitatonal - Central Michigan University	Aug 31, 2018
19:07.5	Calvin Knight Invite	Sep 9, 2017
19:35.8	32nd Annual Jeff Drenth Invitational	Sep 1, 2017
19:35.9	Calvin Knight Invite	Sep 3, 2016
19:56.0	Calvin Invite 2015	Sep 12, 2015

6k Top↑
26:55.3	NCAA Division III Great Lakes Region Cross Country Championships	Nov 10, 2018
26:20.6	Michigan Intercollegiate Athletic Association Championships	Oct 27, 2018
25:14.3	Oberlin College Inter-Regional Rumble	Oct 13, 2018
24:36.7	NCAA Division III Great Lakes Region Cross Country Championships	Nov 11, 2017
24:00.8	Michigan Intercollegiate Athletic Association Championship	Oct 28, 2017
23:51.1	INTER-REGIONAL RUMBLE	Oct 14, 2017
24:45.9	Michigan Intercollegiate Athletic Association XC Jamboree	Sep 23, 2017
24:09.1	NCAA Division III Great Lakes Region Cross Country Championships	Nov 12, 2016
24:30.1	Michigan Intercollegiate Athletic Association Championship	Oct 29, 2016
22:59.4	Inter-Regional Rumble 2016	Oct 15, 2016
24:00.9	Michigan Intercollegiate Athletic Association XC Jamboree	Sep 24, 2016
24:43.1	NCAA Division III Great Lakes Region Cross Country Championships	Nov 14, 2015
23:54.9	Michigan Intercollegiate Athletic Association Championship	Oct 31, 2015
23:28.3	Oberlin College Inter-Regional Rumble	Oct 17, 2015
24:00.9	Michigan Intercollegiate Athletic Association XC Jamboree	Sep 26, 2015

8k Top↑
19:21.9	LSSU Chris Yanni Memorial	Sep 10, 2016

3.1 Mile Top↑
21:22.4	Lansing Invitational	Oct 5, 2018
19:15.6	Lansing CC Invitational	Oct 6, 2017

2019 Outdoors

800 Meters
2:36.55	Michigan Intercollegiate AA Outdoor Track and Field Champion	May 2- 3, 2019
2:41.79	Spartan Invitational	April 5- 6, 2019

1500 Meters
5:15.10	Michigan Intercollegiate AA Outdoor Track and Field Champion	May 2- 3, 2019
5:19.01	Davenport Tune Up	April 26-27, 2019
5:29.37	Spartan Invitational	April 5- 6, 2019

2019 Indoors

800 Meters
2:53.25	Defiance College Invitational	January 26, 2019
2:48.90	SVSU "Doug Hansen" Open	January 18, 2019

Mile
6:09.13	Michigan Intercollegiate AA Indoor T&F Championships	February 23, 2019
6:36.11	Jack Skoog Open	January 11, 2019

3000 Meters
13:13.21	Aquinas Little Meet	February 8, 2019

4 x 400 Relay
4:32.40	SVSU "Doug Hansen" Open	January 18, 2019
4:46.68	Jack Skoog Open	January 11, 2019

Distance Medley Relay
15:24.65	Michigan Intercollegiate AA Indoor T&F Championships	February 23, 2019
16:03.99	Defiance College Invitational	January 26, 2019

2018 XC

3k
19:29.8	GRCC Raider Invitational	September 22, 2018

5k
20:33.5	Calvin Knight Invite	September 8, 2018
20:55.0	Drenth Invitatonal - Central Michigan University	August 31, 2018

6k
26:55.3	NCAA Division III Great Lakes Region Cross Country Championships	November 10, 2018
26:20.6	Michigan Intercollegiate Athletic Association Championships	October 27, 2018
25:14.3	Oberlin College Inter-Regional Rumble	October 13, 2018

3.1 Mile
21:22.4	Lansing Invitational	October 5, 2018

2018 Outdoors

800 Meters
2:34.55	Michigan Intercollegiate AA Outdoor Championship	May 3- 4, 2018
2:42.84	Calvin Tune-up 2018	April 27-28, 2018
2:36.43	Olivet College Quad	April 13, 2018
2:39.29	Calvin Hope Alma Friendly	March 29, 2018

1500 Meters
5:24.60	Michigan Intercollegiate AA Outdoor Championship	May 3- 4, 2018
5:31.82	Calvin Tune-up 2018	April 27-28, 2018
5:19.81	Olivet College Quad	April 13, 2018
5:23.64	Spartan Invitational	April 6- 7, 2018
5:15.26	Calvin Hope Alma Friendly	March 29, 2018
5:25.35	27th Annual IWU Polar Bear Invitational	March 23, 2018

4 x 400 Relay
4:30.14	Michigan Intercollegiate AA Outdoor Championship	May 3- 4, 2018
4:34.70	Calvin Tune-up 2018	April 27-28, 2018
4:29.76	Olivet College Quad	April 13, 2018
4:32.12	Calvin Hope Alma Friendly	March 29, 2018
4:32.62	27th Annual IWU Polar Bear Invitational	March 23, 2018

2017 XC

5k
19:07.5	Calvin Knight Invite	September 9, 2017
19:35.8	32nd Annual Jeff Drenth Invitational	September 1, 2017

6k
24:36.7	NCAA Division III Great Lakes Region Cross Country Championships	November 11, 2017
24:00.8	Michigan Intercollegiate Athletic Association Championship	October 28, 2017
23:51.1	INTER-REGIONAL RUMBLE	October 14, 2017
24:45.9	Michigan Intercollegiate Athletic Association XC Jamboree	September 23, 2017

3.1 Mile
19:15.6	Lansing CC Invitational	October 6, 2017

2017 Outdoors

800 Meters
2:39.22	MIAA Field Day	May 4- 5, 2017
2:24.68	MIAA Field Day	May 4- 5, 2017
2:31.52	Jim Cole Scottie Open	April 14, 2017
2:31.36	Charles A. Gray Invitational	April 1, 2017
2:28.79	Cedarville Yellow Jacket Collegiate Outdoor Open	March 25, 2017

1500 Meters
5:12.33	MIAA Field Day	May 4- 5, 2017
5:07.35	Calvin College Tune-up 2017	April 28-29, 2017
4:59.26	Jim Cole Scottie Open	April 14, 2017
4:57.71	Charles A. Gray Invitational	April 1, 2017
5:04.56	Cedarville Yellow Jacket Collegiate Outdoor Open	March 25, 2017

3000 Meters
11:08.51	Ferris State Bulldog Open	April 8, 2017

4 x 400 Relay
4:41.69	MIAA Field Day	May 4- 5, 2017
4:32.63	Calvin College Tune-up 2017	April 28-29, 2017

2017 Indoors

800 Meters
2:32.82	MIAA (DIII) Indoor Track & Field Championships	February 25, 2017
2:30.11	AQ Little Meet	February 10, 2017
2:35.13	Defiance College Invitational	January 28, 2017

Mile
5:31.54	MIAA (DIII) Indoor Track & Field Championships	February 25, 2017
5:39.92	AQ Little Meet	February 10, 2017
5:37.80	Defiance College Invitational	January 28, 2017
5:35.17	Jack Skoog Open	January 13, 2017

3000 Meters
11:20.63	SVSU "Doug Hansen" Open	January 20, 2017

Distance Medley Relay
12:54.36	MIAA (DIII) Indoor Track & Field Championships	February 25, 2017
12:49.02	Defiance College Invitational	January 28, 2017

2016 XC

5k
19:35.9	Calvin Knight Invite	September 3, 2016

6k
24:09.1	NCAA Division III Great Lakes Region Cross Country Championships	November 12, 2016
24:30.1	Michigan Intercollegiate Athletic Association Championship	October 29, 2016
22:59.4	Inter-Regional Rumble 2016	October 15, 2016
24:00.9	Michigan Intercollegiate Athletic Association XC Jamboree	September 24, 2016

8k
19:21.9	LSSU Chris Yanni Memorial	September 10, 2016

2016 Outdoors

800 Meters
2:26.92	Michigan Intercollegiate AA Outdoor T&F Championships	May 5- 6, 2016
2:23.50	Michigan Intercollegiate AA Outdoor T&F Championships	May 5- 6, 2016
2:26.36	Calvin College Tune-up	April 29-30, 2016
2:27.26	Jim Cole Invitational	April 16, 2016
2:32.15	21st Annual Dick Small Invitational	March 26, 2016

1500 Meters
4:59.55	Michigan Intercollegiate AA Outdoor T&F Championships	May 5- 6, 2016
4:55.84	Calvin College Tune-up	April 29-30, 2016
4:59.55	Jim Cole Invitational	April 16, 2016
4:58.71	Northwood GO MAD Open	April 8- 9, 2016
4:57.14	21st Annual Dick Small Invitational	March 26, 2016

4 x 400 Relay
4:21.79	Jim Cole Invitational	April 16, 2016

4 x 800 Relay
10:55.79	21st Annual Dick Small Invitational	March 26, 2016

2016 Indoors

800 Meters
2:30.39	MIAA Indoor Championships	February 27, 2016
2:31.46	Aquinas College Little Meet	February 12, 2016
2:37.48	Defiance College Invitational	January 23, 2016
2:40.26	SVSU Classic	January 15, 2016

Mile
5:32.94	MIAA Indoor Championships	February 27, 2016
5:32.75	Aquinas College Little Meet	February 12, 2016
5:42.41	Defiance College Invitational	January 23, 2016
5:42.09	SVSU Classic	January 15, 2016

3000 Meters
11:11.48	SVSU Jets Pizza Invitational	January 29-30, 2016

Distance Medley Relay
12:39.76	MIAA Indoor Championships	February 27, 2016
13:25.92	Defiance College Invitational	January 23, 2016

2015 XC

5k
19:56.0	Calvin Invite 2015	September 12, 2015

6k
24:43.1	NCAA Division III Great Lakes Region Cross Country Championships	November 14, 2015
23:54.9	Michigan Intercollegiate Athletic Association Championship	October 31, 2015
23:28.3	Oberlin College Inter-Regional Rumble	October 17, 2015
24:00.9	Michigan Intercollegiate Athletic Association XC Jamboree	September 26, 2015

800 Meters (Outdoors)
2019	2:36.55	Michigan Intercollegiate AA Outdoor Track and Field Champion (May 2- 3, 2019)
2018	2:34.55	Michigan Intercollegiate AA Outdoor Championship (May 3- 4, 2018)
2017	2:24.68	MIAA Field Day (May 4- 5, 2017)
2016	2:23.50	Michigan Intercollegiate AA Outdoor T&F Championships (May 5- 6, 2016)

1500 Meters (Outdoors)
2019	5:15.10	Michigan Intercollegiate AA Outdoor Track and Field Champion (May 2- 3, 2019)
2018	5:15.26	Calvin Hope Alma Friendly (Mar 29, 2018)
2017	4:57.71	Charles A. Gray Invitational (Apr 1, 2017)
2016	4:55.84	Calvin College Tune-up (Apr 29-30, 2016)

3000 Meters (Outdoors)
2017	11:08.51	Ferris State Bulldog Open (Apr 8, 2017)

800 Meters (Indoors)
2019	2:48.90	SVSU "Doug Hansen" Open (Jan 18, 2019)
2017	2:30.11	AQ Little Meet (Feb 10, 2017)
2016	2:30.39	MIAA Indoor Championships (Feb 27, 2016)

Mile (Indoors)
2019	6:09.13	Michigan Intercollegiate AA Indoor T&F Championships (Feb 23, 2019)
2017	5:31.54	MIAA (DIII) Indoor Track & Field Championships (Feb 25, 2017)
2016	5:32.75	Aquinas College Little Meet (Feb 12, 2016)

3000 Meters (Indoors)
2019	13:13.21	Aquinas Little Meet (Feb 8, 2019)
2017	11:20.63	SVSU "Doug Hansen" Open (Jan 20, 2017)
2016	11:11.48	SVSU Jets Pizza Invitational (Jan 29-30, 2016)

3k (XC)
2018	19:29.8	GRCC Raider Invitational Sep 22, 2018

5k (XC)
2018	20:33.5	Calvin Knight Invite Sep 8, 2018
2017	19:07.5	Calvin Knight Invite Sep 9, 2017
2016	19:35.9	Calvin Knight Invite Sep 3, 2016
2015	19:56.0	Calvin Invite 2015 Sep 12, 2015

6k (XC)
2018	25:14.3	Oberlin College Inter-Regional Rumble Oct 13, 2018
2017	23:51.1	INTER-REGIONAL RUMBLE Oct 14, 2017
2016	22:59.4	Inter-Regional Rumble 2016 Oct 15, 2016
2015	23:28.3	Oberlin College Inter-Regional Rumble Oct 17, 2015

8k (XC)
2016	19:21.9	LSSU Chris Yanni Memorial Sep 10, 2016

3.1 Mile (XC)
2018	21:22.4	Lansing Invitational Oct 5, 2018
2017	19:15.6	Lansing CC Invitational Oct 6, 2017