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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:29.03
3000S
11:30.06
1000
3:02.66
2K (XC)
11:35.9
1500
4:45.41
5K (XC)
18:25.6
MILE
5:11.82
6K (XC)
22:55.1
3000
10:22.82
3.11 MILE (XC)
18:59.0
5000
20:21.75
1500
4:45.41
5000
20:21.75
MILE
5:22.18
3000S
11:30.06
3000
10:44.99
800
2:29.03
MILE
5:11.82
1000
3:02.66
3000
10:22.82
2K (XC)
11:35.9
6K (XC)
22:55.1
5K (XC)
18:25.6
3.11 MILE (XC)
18:59.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
University of MA Minuteman Invitational
Apr 6, 2019
3000S
DNF
Black & Gold Invitational
Mar 29-30, 2019
5000
20:21.75
14th (F)
URI Sorlein Invitational
Jan 19, 2019
3000
10:58.92
5th (F)
33rd Brown University Alden Invitational
Dec 1, 2018
3000
10:42.62
2nd (F)
Atlantic 10 Cross Country Championships
Oct 27, 2018
5K
19:44.4
106th
NEICAAA Cross Country Championship
Oct 6, 2018
5K
19:37.5
77th
Coast-to-Coast Battle in Beantown
Sep 21, 2018
5K
19:23.4
172nd
2018 Minuteman XC Invitational
Sep 8, 2018
5K
18:56.2
15th
NEICAAA Outdoor Track & Field Championships
May 11-12, 2018
3000S
11:30.06
22nd (F)
A-10 Championships
May 5-6, 2018
3000S
11:31.15
19th (F)
4x800
9:42.08
12th (F)
UMASS Pre-Conference
Apr 28, 2018
1500
4:48.05
8th (F)
4x400
4:11.06
5th (F)
Holy Cross Invitational 2018
Apr 21, 2018
3000S
11:40.26
1st (F)
Ocean State Invitational
Apr 13-14, 2018
Mile
5:22.18
45th (F)
Minuteman Invitational
Apr 7, 2018
3000S
11:49.59
5th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
DMR
12:24.59
10th (F)
NEICAAA Indoor Track & Field Championships
Feb 2-3, 2018
3000
10:35.66
25th (F)
4x800
9:25.22
9th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
3000
10:22.82
46th (F)
Joe Donahue Games
Jan 19, 2018
3000
10:27.53
2nd (F)
Beantown Challenge
Jan 13, 2018
1000
3:07.45
20th (F)
Mile
5:18.06
12th (F)
4x880 yd
9:49.46
8th (F)
2018 Dartmouth Relays - College & Open
Jan 7, 2018
Mile
5:22.44
11th (F)
4x800
9:59.85
1st (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
6K
23:41.1
128th
A10 Championships
Oct 28, 2017
5K
19:13.7
49th
NEICAAA Cross Country Championship
Oct 7, 2017
5K
19:05.8
49th
Coast-To-Coast Battle in Beantown
Sep 22, 2017
5K
19:14.3
134th
2017 UMass Minuteman XC Invitational
Sep 9, 2017
5K
18:25.6
15th
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
3000S
11:35.86
23rd (F)
4x800
9:21.74
4th (F)
Atlantic 10 Outdoor Track & Field Championships
May 6-7, 2017
3000S
11:45.48
14th (F)
UMass Pre-Conference Meet 2017
Apr 29, 2017
1500
4:54.08
18th (F)
2017 Larry Ellis Invitational
Apr 21-22, 2017
3000
10:44.99
22nd (F)
U Mass Minuteman Track and Field Invitational
Apr 15, 2017
3000S
11:48.15
1st (F)
UMass Track & Field Meet
Apr 7, 2017
1500
4:52.44
6th (F)
4x400
4:20.35
8th (F)
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
Mile
5:20.36
28th (F)
4x800
9:31.88
9th (F)
DMR
12:08.74
5th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
3000
10:53.68
28th (F)
URI Coaches Tribute Invitational
Feb 4, 2017
3000
10:35.48
7th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
Mile
5:11.82
51st (F)
Joe Donahue Games
Jan 20, 2017
3000
10:29.79
7th (F)
4x400
4:13.70
6th (F)
Beantown Challenge
Jan 14, 2017
Mile
5:15.65
13th (F)
2017 Dartmouth Relays - College & Open
Jan 8, 2017
Mile
5:22.54
11th (F)
3000
10:54.27
17th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
6K
26:35.6
251st
Atlantic 10 Cross Country Championships
Oct 29, 2016
5K
19:06.7
89th
NEICAAA XC Championship
Oct 8, 2016
5K
19:31.7
34th
Paul Short - Gold
Oct 1, 2016
6K
22:55.1
324th
Coast-to-Coast Battle in Beantown
Sep 16, 2016
5K
19:25.8
84th
UMass Minuteman XC Invitational
Sep 10, 2016
5K
19:43.3
66th
2016 Spider Alumni Open
Sep 3, 2016
2K
11:35.9
27th
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
1500
4:48.38
9th (F)
Atlantic 10 Championships
May 7-8, 2016
1500
4:45.41
17th (F)
2016 UNH Pre-Conference Meet
Apr 30, 2016
1500
4:50.91
4th (F)
4x400
4:18.06
4th (F)
Larry Ellis Invite
Apr 22-23, 2016
1500
4:48.04
22nd (F)
U Mass Amherst Minuteman Invitational
Apr 16, 2016
1500
4:53.68
10th (F)
UMass Leap Year Tri Meet
Apr 9, 2016
1500
4:49.34
7th (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
4x800
9:19.50
16th (P)
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
1000
3:02.66
18th (P)
Atlantic 10 Championship
Feb 20-21, 2016
1000
3:04.55
17th (P)
URI Coaches Tribute Meet
Feb 6, 2016
1000
3:06.93
7th (F)
DMR
12:53.49
5th (F)
Joe Donahue Games
Jan 22, 2016
Mile
5:16.60
4th (F)
4x400
4:17.72
17th (F)
Harvard Multi Meet
Jan 15-16, 2016
1000
3:03.27
9th (F)
4x880 yd
10:40.40
3rd (F)
34th Yale Collegiate Invitational
Jan 9, 2016
800
2:29.03
11th (F)
Mile
5:24.31
14th (F)
Atlantic 10 Cross Country Championships
Oct 31, 2015
5K
19:41.6
110th
NEICAAA XC Championship
Oct 10, 2015
5K
19:11.0
101st
Lehigh Paul Short Run
Oct 2, 2015
6K
23:09.0
234th
Coast to Coast Battle in Beantown
Sep 25, 2015
3.11M
18:59.0
140th
2015 UMass Minuteman XC Invitational
Sep 12, 2015
5K
19:23.5
41st
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Choose an Event
800
1000
1500
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5000
5
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3000S
3.11 yd
800 Meters (Indoor)
Top↑
2:29.03
34th Yale Collegiate Invitational
Jan 9, 2016
1000 Meters (Indoor)
Top↑
3:07.45
Beantown Challenge
Jan 13, 2018
3:02.66
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
3:04.55
Atlantic 10 Championship
Feb 20-21, 2016
3:06.93
URI Coaches Tribute Meet
Feb 6, 2016
3:03.27
Harvard Multi Meet
Jan 15-16, 2016
1500 Meters (Outdoor)
Top↑
4:48.05
UMASS Pre-Conference
Apr 28, 2018
4:54.08
UMass Pre-Conference Meet 2017
Apr 29, 2017
4:52.44
UMass Track & Field Meet
Apr 7, 2017
4:48.38
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
4:45.41
Atlantic 10 Championships
May 7-8, 2016
4:50.91
2016 UNH Pre-Conference Meet
Apr 30, 2016
4:48.04
Larry Ellis Invite
Apr 22-23, 2016
4:53.68
U Mass Amherst Minuteman Invitational
Apr 16, 2016
4:49.34
UMass Leap Year Tri Meet
Apr 9, 2016
Mile (Outdoor)
Top↑
5:22.18
Ocean State Invitational
Apr 13-14, 2018
Mile (Indoor)
Top↑
5:18.06
Beantown Challenge
Jan 13, 2018
5:22.44
2018 Dartmouth Relays - College & Open
Jan 7, 2018
5:20.36
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
5:11.82
John Thomas Terrier Invitational
Jan 27-28, 2017
5:15.65
Beantown Challenge
Jan 14, 2017
5:22.54
2017 Dartmouth Relays - College & Open
Jan 8, 2017
5:16.60
Joe Donahue Games
Jan 22, 2016
5:24.31
34th Yale Collegiate Invitational
Jan 9, 2016
2k (XC)
Top↑
11:35.9
2016 Spider Alumni Open
Sep 3, 2016
3000 Meters (Outdoor)
Top↑
10:44.99
2017 Larry Ellis Invitational
Apr 21-22, 2017
3000 Meters (Indoor)
Top↑
10:58.92
URI Sorlein Invitational
Jan 19, 2019
10:42.62
33rd Brown University Alden Invitational
Dec 1, 2018
10:35.66
NEICAAA Indoor Track & Field Championships
Feb 2-3, 2018
10:22.82
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
10:27.53
Joe Donahue Games
Jan 19, 2018
10:53.68
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
10:35.48
URI Coaches Tribute Invitational
Feb 4, 2017
10:29.79
Joe Donahue Games
Jan 20, 2017
10:54.27
2017 Dartmouth Relays - College & Open
Jan 8, 2017
5000 Meters (Outdoor)
Top↑
20:21.75
Black & Gold Invitational
Mar 29-30, 2019
5k (XC)
Top↑
19:44.4
Atlantic 10 Cross Country Championships
Oct 27, 2018
19:37.5
NEICAAA Cross Country Championship
Oct 6, 2018
19:23.4
Coast-to-Coast Battle in Beantown
Sep 21, 2018
18:56.2
2018 Minuteman XC Invitational
Sep 8, 2018
19:13.7
A10 Championships
Oct 28, 2017
19:05.8
NEICAAA Cross Country Championship
Oct 7, 2017
19:14.3
Coast-To-Coast Battle in Beantown
Sep 22, 2017
18:25.6
2017 UMass Minuteman XC Invitational
Sep 9, 2017
19:06.7
Atlantic 10 Cross Country Championships
Oct 29, 2016
19:31.7
NEICAAA XC Championship
Oct 8, 2016
19:25.8
Coast-to-Coast Battle in Beantown
Sep 16, 2016
19:43.3
UMass Minuteman XC Invitational
Sep 10, 2016
19:41.6
Atlantic 10 Cross Country Championships
Oct 31, 2015
19:11.0
NEICAAA XC Championship
Oct 10, 2015
19:23.5
2015 UMass Minuteman XC Invitational
Sep 12, 2015
6k (XC)
Top↑
23:41.1
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
26:35.6
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
22:55.1
Paul Short - Gold
Oct 1, 2016
23:09.0
Lehigh Paul Short Run
Oct 2, 2015
3000 Steeplechase (Outdoor)
Top↑
DNF
University of MA Minuteman Invitational
Apr 6, 2019
11:30.06
NEICAAA Outdoor Track & Field Championships
May 11-12, 2018
11:31.15
A-10 Championships
May 5-6, 2018
11:40.26
Holy Cross Invitational 2018
Apr 21, 2018
11:49.59
Minuteman Invitational
Apr 7, 2018
11:35.86
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
11:45.48
Atlantic 10 Outdoor Track & Field Championships
May 6-7, 2017
11:48.15
U Mass Minuteman Track and Field Invitational
Apr 15, 2017
3.11 Mile (XC)
Top↑
18:59.0
Coast to Coast Battle in Beantown
Sep 25, 2015
2019 Outdoors
5000 Meters
20:21.75
Black & Gold Invitational
Mar 29-30, 2019
3000 Steeplechase
DNF
University of MA Minuteman Invitational
Apr 6, 2019
2019 Indoors
3000 Meters
10:58.92
URI Sorlein Invitational
Jan 19, 2019
10:42.62
33rd Brown University Alden Invitational
Dec 1, 2018
2018 XC
5k (XC)
19:44.4
Atlantic 10 Cross Country Championships
Oct 27, 2018
19:37.5
NEICAAA Cross Country Championship
Oct 6, 2018
19:23.4
Coast-to-Coast Battle in Beantown
Sep 21, 2018
18:56.2
2018 Minuteman XC Invitational
Sep 8, 2018
2018 Outdoors
1500 Meters
4:48.05
UMASS Pre-Conference
Apr 28, 2018
Mile
5:22.18
Ocean State Invitational
Apr 13-14, 2018
3000 Steeplechase
11:30.06
NEICAAA Outdoor Track & Field Championships
May 11-12, 2018
11:31.15
A-10 Championships
May 5-6, 2018
11:40.26
Holy Cross Invitational 2018
Apr 21, 2018
11:49.59
Minuteman Invitational
Apr 7, 2018
4 x 400 Relay
4:11.06
UMASS Pre-Conference
Apr 28, 2018
4 x 800 Relay
9:42.08
A-10 Championships
May 5-6, 2018
2018 Indoors
1000 Meters
3:07.45
Beantown Challenge
Jan 13, 2018
Mile
5:18.06
Beantown Challenge
Jan 13, 2018
5:22.44
2018 Dartmouth Relays - College & Open
Jan 7, 2018
3000 Meters
10:35.66
NEICAAA Indoor Track & Field Championships
Feb 2-3, 2018
10:22.82
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
10:27.53
Joe Donahue Games
Jan 19, 2018
4 x 800 Relay
9:25.22
NEICAAA Indoor Track & Field Championships
Feb 2-3, 2018
9:59.85
2018 Dartmouth Relays - College & Open
Jan 7, 2018
4 x 880 Relay (Yards)
9:49.46
Beantown Challenge
Jan 13, 2018
Distance Medley Relay
12:24.59
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
2017 XC
6k (XC)
23:41.1
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
5k (XC)
19:13.7
A10 Championships
Oct 28, 2017
19:05.8
NEICAAA Cross Country Championship
Oct 7, 2017
19:14.3
Coast-To-Coast Battle in Beantown
Sep 22, 2017
18:25.6
2017 UMass Minuteman XC Invitational
Sep 9, 2017
2017 Outdoors
1500 Meters
4:54.08
UMass Pre-Conference Meet 2017
Apr 29, 2017
4:52.44
UMass Track & Field Meet
Apr 7, 2017
3000 Meters
10:44.99
2017 Larry Ellis Invitational
Apr 21-22, 2017
3000 Steeplechase
11:35.86
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
11:45.48
Atlantic 10 Outdoor Track & Field Championships
May 6-7, 2017
11:48.15
U Mass Minuteman Track and Field Invitational
Apr 15, 2017
4 x 400 Relay
4:20.35
UMass Track & Field Meet
Apr 7, 2017
4 x 800 Relay
9:21.74
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
2017 Indoors
Mile
5:20.36
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
5:11.82
John Thomas Terrier Invitational
Jan 27-28, 2017
5:15.65
Beantown Challenge
Jan 14, 2017
5:22.54
2017 Dartmouth Relays - College & Open
Jan 8, 2017
3000 Meters
10:53.68
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
10:35.48
URI Coaches Tribute Invitational
Feb 4, 2017
10:29.79
Joe Donahue Games
Jan 20, 2017
10:54.27
2017 Dartmouth Relays - College & Open
Jan 8, 2017
4 x 400 Relay
4:13.70
Joe Donahue Games
Jan 20, 2017
4 x 800 Relay
9:31.88
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
Distance Medley Relay
12:08.74
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
2016 XC
6k (XC)
26:35.6
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
22:55.1
Paul Short - Gold
Oct 1, 2016
5k (XC)
19:06.7
Atlantic 10 Cross Country Championships
Oct 29, 2016
19:31.7
NEICAAA XC Championship
Oct 8, 2016
19:25.8
Coast-to-Coast Battle in Beantown
Sep 16, 2016
19:43.3
UMass Minuteman XC Invitational
Sep 10, 2016
2k (XC)
11:35.9
2016 Spider Alumni Open
Sep 3, 2016
2016 Outdoors
1500 Meters
4:48.38
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
4:45.41
Atlantic 10 Championships
May 7-8, 2016
4:50.91
2016 UNH Pre-Conference Meet
Apr 30, 2016
4:48.04
Larry Ellis Invite
Apr 22-23, 2016
4:53.68
U Mass Amherst Minuteman Invitational
Apr 16, 2016
4:49.34
UMass Leap Year Tri Meet
Apr 9, 2016
4 x 400 Relay
4:18.06
2016 UNH Pre-Conference Meet
Apr 30, 2016
2016 Indoors
800 Meters
2:29.03
34th Yale Collegiate Invitational
Jan 9, 2016
1000 Meters
3:02.66
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
3:04.55
Atlantic 10 Championship
Feb 20-21, 2016
3:06.93
URI Coaches Tribute Meet
Feb 6, 2016
3:03.27
Harvard Multi Meet
Jan 15-16, 2016
Mile
5:16.60
Joe Donahue Games
Jan 22, 2016
5:24.31
34th Yale Collegiate Invitational
Jan 9, 2016
4 x 400 Relay
4:17.72
Joe Donahue Games
Jan 22, 2016
4 x 800 Relay
9:19.50
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4-6, 2016
4 x 880 Relay (Yards)
10:40.40
Harvard Multi Meet
Jan 15-16, 2016
Distance Medley Relay
12:53.49
URI Coaches Tribute Meet
Feb 6, 2016
2015 XC
5k (XC)
19:41.6
Atlantic 10 Cross Country Championships
Oct 31, 2015
19:11.0
NEICAAA XC Championship
Oct 10, 2015
19:23.5
2015 UMass Minuteman XC Invitational
Sep 12, 2015
6k (XC)
23:09.0
Lehigh Paul Short Run
Oct 2, 2015
3.11 Mile (XC)
18:59.0
Coast to Coast Battle in Beantown
Sep 25, 2015
800 Meters (Indoor)
2016
2:29.03
34th Yale Collegiate Invitational
Jan 9, 2016
1000 Meters (Indoor)
2018
3:07.45
Beantown Challenge
Jan 13, 2018
2016
3:02.66
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
1500 Meters (Outdoor)
2018
4:48.05
UMASS Pre-Conference
Apr 28, 2018
2017
4:52.44
UMass Track & Field Meet
Apr 7, 2017
2016
4:45.41
Atlantic 10 Championships
May 7-8, 2016
Mile (Outdoor)
2018
5:22.18
Ocean State Invitational
Apr 13-14, 2018
Mile (Indoor)
2018
5:18.06
Beantown Challenge
Jan 13, 2018
2017
5:11.82
John Thomas Terrier Invitational
Jan 27-28, 2017
2016
5:16.60
Joe Donahue Games
Jan 22, 2016
2k (XC)
2016
11:35.9
2016 Spider Alumni Open
3000 Meters (Outdoor)
2017
10:44.99
2017 Larry Ellis Invitational
Apr 21-22, 2017
3000 Meters (Indoor)
2018
10:42.62
33rd Brown University Alden Invitational
Dec 1, 2018
2018
10:22.82
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
2017
10:29.79
Joe Donahue Games
Jan 20, 2017
5000 Meters (Outdoor)
2019
20:21.75
Black & Gold Invitational
Mar 29-30, 2019
5k (XC)
2018
18:56.2
2018 Minuteman XC Invitational
2017
18:25.6
2017 UMass Minuteman XC Invitational
2016
19:06.7
Atlantic 10 Cross Country Championships
2015
19:11.0
NEICAAA XC Championship
6k (XC)
2017
23:41.1
NCAA Division I Northeast Region Cross Country Championships
2016
22:55.1
Paul Short - Gold
2015
23:09.0
Lehigh Paul Short Run
3000 Steeplechase (Outdoor)
2018
11:30.06
NEICAAA Outdoor Track & Field Championships
May 11-12, 2018
2017
11:35.86
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
3.11 Mile (XC)
2015
18:59.0
Coast to Coast Battle in Beantown