JULIA DEMKO (JR-3)

LOYOLA (ILL.)

College Bests

1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

2018 Lenny Lyles-Clark Wood Invitational    Apr 27-28, 2018
5000 17:58.48 7th (F)
Musco Twilight    Apr 12, 2018
3000 10:46.28 12th (F)
SIU Bill Cornell Spring Classic    Mar 23-24, 2018
5000 18:03.07 3rd (F)
Stan Lyons 2018    Mar 17, 2018
3000 10:45.11 18th (F)
2018 Windy City Rumble    Feb 2- 3, 2018
Mile 5:30.35 11th (F)
John Tierney Classic    Jan 20, 2018
3000 10:42.40 9th (F)
Bradley Pink Classic    Oct 13, 2017
4.97M 22:56.1 122nd
Louisville Classic    Sep 30, 2017
5k 18:38.3 194th
National Catholic Invitational    Sep 15, 2017
5k 18:50.3 2nd
Illinois State Redbird Invitational    Apr 8, 2017
5000 18:22.98 4th (F)
Raleigh Relays    Mar 24-25, 2017
5000 18:25.30 100th (F)
Stan Lyons 2017    Mar 18, 2017
1500 5:13.50 32nd (F)
2017 MVC Indoor Track & Field Championships    Feb 25-26, 2017
3000 10:15.46 17th (F)
5000 17:33.27 9th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
3000 10:13.64 35th (F)
2017 Meyo Invitational    Feb 3- 4, 2017
5000 17:37.00 44th (F)
Black & Gold Premier    Jan 27-28, 2017
3000 10:19.89 4th (F)
John Tierney Classic    Jan 21, 2017
3000 10:19.53 2nd (F)
Missouri Valley Conference Championships    Oct 29, 2016
5k DNF 81st
Bradley "Pink" Classic    Oct 14, 2016
3.73M 22:19.8 83rd
Joe Piane Invitational    Sep 30, 2016
5k 18:11.7 61st
ISU Country Financial Invitational    Sep 9, 2016
3.1M 18:40.3 30th
Flyers/Flames Challenge    Sep 3, 2016
4k 15:35.4 9th
Crusader Open    Apr 30, 2016
5000 18:23.88 2nd (F)
Redbird Track and Field Invitational    Apr 16, 2016
1500 4:56.85 22nd (F)
Gibson Invitational    Apr 9, 2016
5000 18:46.55 18th (F)
Vanderbilt Black and Gold Invitational    Mar 25-26, 2016
3000 10:26.18 11th (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
3000 10:19.18 12th (F)
Meyo Invitational 2016    Feb 5- 6, 2016
5000 17:56.03 39th (F)
2016 Gladstein Invitational    Jan 22-23, 2016
3000 10:16.92 14th (F)
Illini Classic    Jan 15-16, 2016
Mile 5:23.79 20th (F)
Bradley 'Pink' Classic Invitational    Oct 16, 2015
6k 21:48.1 59th
Greater Louisville Classic    Oct 3, 2015
5k 18:18.2 108th
Badger Season Opener    Sep 4, 2015
4k 15:56.5 20th
1500 Meters (Outdoor)
Top↑
Stan Lyons 2017 Mar 18, 2017
Redbird Track and Field Invitational Apr 16, 2016
Mile (Indoor)
Top↑
2018 Windy City Rumble Feb 2- 3, 2018
Illini Classic Jan 15-16, 2016
3000 Meters (Outdoor)
Top↑
Musco Twilight Apr 12, 2018
Stan Lyons 2018 Mar 17, 2018
Vanderbilt Black and Gold Invitational Mar 25-26, 2016
3000 Meters (Indoor)
Top↑
John Tierney Classic Jan 20, 2018
2017 MVC Indoor Track & Field Championships Feb 25-26, 2017
SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
Black & Gold Premier Jan 27-28, 2017
John Tierney Classic Jan 21, 2017
GVSU Big Meet (Saturday) Feb 13, 2016
2016 Gladstein Invitational Jan 22-23, 2016
5000 Meters (Outdoor)
Top↑
2018 Lenny Lyles-Clark Wood Invitational Apr 27-28, 2018
SIU Bill Cornell Spring Classic Mar 23-24, 2018
Illinois State Redbird Invitational Apr 8, 2017
Raleigh Relays Mar 24-25, 2017
DNF
2016 MVC Outdoor Track and Field Championships May 13-15, 2016
Crusader Open Apr 30, 2016
Gibson Invitational Apr 9, 2016
5000 Meters (Indoor)
Top↑
2017 MVC Indoor Track & Field Championships Feb 25-26, 2017
2017 Meyo Invitational Feb 3- 4, 2017
DNF
2016 MVC Indoor Track and Field Championships Feb 27-28, 2016
Meyo Invitational 2016 Feb 5- 6, 2016
4k
Top↑
Flyers/Flames Challenge Sep 3, 2016
Badger Season Opener Sep 4, 2015
5k
Top↑
Missouri Valley Conference XC Championships Oct 28, 2017
Louisville Classic Sep 30, 2017
National Catholic Invitational Sep 15, 2017
DNF
Missouri Valley Conference Championships Oct 29, 2016
Joe Piane Invitational Sep 30, 2016
National Catholic Cross Country Invitational Sep 16, 2016
Greater Louisville Classic Oct 3, 2015
National Catholic Cross Country Invitational Sep 18, 2015
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
Bradley 'Pink' Classic Invitational Oct 16, 2015
3.1 Mile
Top↑
ISU Country Financial Invitational Sep 9, 2016
Missouri Valley Cross Country Championships Oct 31, 2015
3.73 Mile
Top↑
Bradley "Pink" Classic Oct 14, 2016
4.97 Mile
Top↑
Bradley Pink Classic Oct 13, 2017

2018 Outdoors

3000 Meters
Musco Twilight April 12, 2018
Stan Lyons 2018 March 17, 2018
5000 Meters
2018 Lenny Lyles-Clark Wood Invitational April 27-28, 2018
SIU Bill Cornell Spring Classic March 23-24, 2018

2018 Indoors

Mile
2018 Windy City Rumble February 2- 3, 2018
3000 Meters
John Tierney Classic January 20, 2018

2017 XC

2017 Outdoors

1500 Meters
Stan Lyons 2017 March 18, 2017
5000 Meters
Illinois State Redbird Invitational April 8, 2017
Raleigh Relays March 24-25, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Redbird Track and Field Invitational April 16, 2016
3000 Meters
Vanderbilt Black and Gold Invitational March 25-26, 2016
5000 Meters
DNF
2016 MVC Outdoor Track and Field Championships May 13-15, 2016
Crusader Open April 30, 2016
Gibson Invitational April 9, 2016

2016 Indoors

Mile
Illini Classic January 15-16, 2016
3000 Meters
GVSU Big Meet (Saturday) February 13, 2016
2016 Gladstein Invitational January 22-23, 2016
5000 Meters
DNF
2016 MVC Indoor Track and Field Championships February 27-28, 2016
Meyo Invitational 2016 February 5- 6, 2016

2015 XC

1500 Meters (Outdoors)
2017  
(Mar 18, 2017)
2016  
3000 Meters (Outdoors)
2018  
(Mar 17, 2018)
2016  
5000 Meters (Outdoors)
2018  
2017  
2016  
(Apr 30, 2016)
Mile (Indoors)
2018  
(Feb 2- 3, 2018)
2016  
(Jan 15-16, 2016)
3000 Meters (Indoors)
2018  
(Jan 20, 2018)
2017  
2016  
(Jan 22-23, 2016)
5000 Meters (Indoors)
2017  
2016  
(Feb 5- 6, 2016)
4k (XC)
2016  
Sep 3, 2016
2015  
Sep 4, 2015
5k (XC)
2017  
Sep 30, 2017
2016  
Sep 30, 2016
2015  
6k (XC)
2017  
2016  
2015  
3.1 Mile (XC)
2016  
2015  
3.73 Mile (XC)
2016  
Oct 14, 2016
4.97 Mile (XC)
2017  
Oct 13, 2017