College Bests

800 1500
MILE 3000
2000S 3000S
5K (XC) 8K (XC)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
3000S 9:53.98 12th (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 4:21.34 41st (F)
Widener Invitational    Apr 19-20, 2019
1500 4:13.86 55th (F)
Rider Invitational 2019    Apr 13, 2019
3000S 10:10.39 4th (F)
Rider 5-Way    Mar 30, 2019
3000S 11:03.32 11th (F)
Penn Challenge    Mar 23, 2019
1500 4:42.17 54th (F)
Fastrack Metro Season Opener    Dec 1, 2018
Mile 4:35.32 11th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
1500 4:36.74 46th (F)
Rider 5-Way    Mar 31, 2018
3000S 10:12.72 2nd (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 29:03.3 92nd
Princeton XC Invitational    Oct 14, 2017
8k 29:17.5 204th
Rider XC Invite    Sep 15, 2017
8k 29:07.2 63rd
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 00:00.0 81st
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
3000S 10:04.18 13th (F)
2017 Lions Invitational    Apr 28-29, 2017
1500 4:07.30 11th (F)
Widener Invitational    Apr 21-22, 2017
1500 4:09.55 31st (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 9:42.19 29th (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:12.72 25th (F)
4x800 8:34.13 9th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
3000S 9:59.21 39th (F)
Penn Challenge    Mar 25, 2017
2000S 6:17.53 5th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 9:12.07 30th (F)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
3000 9:15.68 11th (F)
TCNJ vs Rider Dual    Feb 3, 2017
Mile 4:41.22 6th (F)
4x800 DNF
NYC Gotham Cup    Jan 20, 2017
4x800 8:07.09 6th (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8k 28:01.4 99th
Paul Short - Open    Oct 1, 2016
8k 27:31.4 279th
Rider XC Invite    Sep 16, 2016
8k 28:05.8 114th
Rider/TCNJ/St. Joseph's/GCU    Sep 3, 2016
5k 17:56.5 60th
Lions Invitational    Apr 29-30, 2016
800 1:59.94 22nd (F)
Widener Invitational    Apr 22-23, 2016
800 2:01.73 38th (F)
Chester Quarry Classic    Apr 16, 2016
800 1:59.97 17th (F)
Rider Invite    Apr 9, 2016
800 2:01.06 17th (F)
4x800 8:18.96 6th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 27:15.3 137th
2015 Leopard Invitational    Oct 17, 2015
8k 28:41.2 75th
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5k 00:00.0 46th
800 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
Widener Invitational Apr 22-23, 2016
Chester Quarry Classic Apr 16, 2016
Rider Invite Apr 9, 2016
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Penn Challenge Mar 23, 2019
2018 TCNJ Invite Apr 6- 8, 2018
2017 Lions Invitational Apr 28-29, 2017
Widener Invitational Apr 21-22, 2017
2017 Rider Invitational Apr 8, 2017
Mile (Indoor)
Top↑
Fastrack Metro Season Opener Dec 1, 2018
TCNJ vs Rider Dual Feb 3, 2017
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
2000 Steeplechase (Outdoor)
Top↑
Penn Challenge Mar 25, 2017
3000 Steeplechase (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Rider Invitational 2019 Apr 13, 2019
Rider 5-Way Mar 30, 2019
Rider 5-Way Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Bison Outdoor Classic Apr 14-15, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 800 Relay (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
Rider Invite Apr 9, 2016
4 x 800 Relay (Indoor)
Top↑
DNF
TCNJ vs Rider Dual Feb 3, 2017
NYC Gotham Cup Jan 20, 2017
5k
Top↑
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
Rider/TCNJ/St. Joseph's/GCU Sep 3, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
8k
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Paul Short - Open Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
2015 Leopard Invitational Oct 17, 2015

2019 Outdoors

1500 Meters
2019 Lions Invitational April 26-27, 2019
Widener Invitational April 19-20, 2019
Penn Challenge March 23, 2019
3000 Steeplechase
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Rider Invitational 2019 April 13, 2019
Rider 5-Way March 30, 2019

2018 Indoors

Mile
Fastrack Metro Season Opener December 1, 2018

2018 Outdoors

1500 Meters
2018 TCNJ Invite April 6- 8, 2018
3000 Steeplechase
Rider 5-Way March 31, 2018

2017 XC

2017 Outdoors

1500 Meters
2017 Lions Invitational April 28-29, 2017
Widener Invitational April 21-22, 2017
2017 Rider Invitational April 8, 2017
2000 Steeplechase
Penn Challenge March 25, 2017
3000 Steeplechase
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Bison Outdoor Classic April 14-15, 2017
2017 Colonial Relays March 30-April 1, 2017
4 x 800 Relay
2017 Rider Invitational April 8, 2017

2017 Indoors

Mile
TCNJ vs Rider Dual February 3, 2017
3000 Meters
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Monmouth Winter Collegiate Invitational February 10-11, 2017
4 x 800 Relay
DNF
TCNJ vs Rider Dual February 3, 2017
NYC Gotham Cup January 20, 2017

2016 XC

5k
Rider/TCNJ/St. Joseph's/GCU September 3, 2016
8k
2016 MAAC Cross Country Championships October 29, 2016
Paul Short - Open October 1, 2016
Rider XC Invite September 16, 2016

2016 Outdoors

800 Meters
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
Lions Invitational April 29-30, 2016
Widener Invitational April 22-23, 2016
Chester Quarry Classic April 16, 2016
Rider Invite April 9, 2016
4 x 800 Relay
Rider Invite April 9, 2016

2015 XC

800 Meters (Outdoors)
2016  
1500 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
(Apr 6- 8, 2018)
2017  
(Apr 28-29, 2017)
2000 Steeplechase (Outdoors)
2017  
(Mar 25, 2017)
3000 Steeplechase (Outdoors)
2019  
2018  
(Mar 31, 2018)
2017  
(Apr 14-15, 2017)
Mile (Indoors)
2018  
(Dec 1, 2018)
2017  
(Feb 3, 2017)
3000 Meters (Indoors)
2017  
5k (XC)
2016  
8k (XC)
2017  
2016  
Oct 1, 2016
2015