College Bests

800 1:57.72 6K (XC) 19:37.1
1500 3:53.92 8K (XC) 25:31.4
MILE 4:14.30 4K (XC) 21:03.2
3000 8:35.65 4 MILE (XC) 20:23.0
5000 14:54.28 4.97 MILE (XC) 25:39.3
3000S 9:32.61 4.96 MILE (XC) 27:01.7
10K (XC) 31:28.9   
2018 Summit League Championships    May 10-12, 2018
1500 3:54.06 5th  (F)
5000 16:08.47 12th  (F)
3000S 9:32.61 6th  (F)
Howard Wood Dakota Relays    May 4-5, 2018
1500 4:01.23 20th  (F)
3000S 9:41.69 12th  (F)
2018 Kip Janvrin Open    Apr 26-27, 2018
5000 14:57.44 8th  (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
1500 3:59.87 13th  (F)
Beach Invitational    Apr 20-21, 2018
1500 3:55.23 25th  (F)
Mt. SAC Relays    Apr 19-21, 2018
1500 3:57.32 32nd  (F)
Sioux City Relays    Apr 12-13, 2018
800 1:58.93 22nd  (F)
South Dakota Invite    Apr 11, 2018
1500 4:02.88 7th  (F)
Texas State Bobcat Invitational    Mar 29-31, 2018
5000 14:54.28 4th  (F)
Home Depot Clyde Littlefield Texas Relays    Mar 28-31, 2018
1500 3:53.92 3rd  (F)
The Summit League Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:18.11 5th  (F)
3000 8:41.15 9th  (F)
5000 15:27.66 11th  (F)
2018 Nebraska Tune-Up    Feb 16, 2018
800 1:57.72 13th  (F)
Tyson Invitational    Feb 9-10, 2018
Mile 4:14.30 5th  (F)
3000 8:35.65 12th  (F)
Dakota Realty Alumni Track Meet    Feb 3, 2018
800 2:00.59 3rd  (F)
Mile 4:23.85 1st  (F)
Jack Johnson Classic    Jan 26-27, 2018
3000 8:47.24 9th  (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
Mile 4:22.29 10th  (F)
3000 8:55.44 12th  (F)
Hawkeye Invitational    Jan 12-13, 2018
Mile 4:21.78 13th  (F)
4x400 3:33.86 8th  (F)
Summit League XC Championships    Oct 28, 2017
8K 25:31.4 12th
Bradley Pink Classic    Oct 13, 2017
4.97M 26:05.9 72nd
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 28:19.9 114th
Augustana Twilight XC Meet    Sep 1, 2017
4M 20:23.0 8th
The Summit League Outdoor Track & Field Championships    May 11-13, 2017
800 1:58.35 10th  (P)
1500 4:07.36 13th  (F)
5000 DNF  
Howard Wood Dakota Relays    May 5-6, 2017
1500 4:04.27 14th  (F)
3000S 10:39.48 9th  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x1600 17:25.72 12th  (F)
USD Twilight    Apr 24, 2017
800 2:01.80 2nd  (F)
1500 4:05.63 2nd  (F)
4x400 DQ  
Sioux City Relays UCO 2017    Apr 21, 2017
800 1:59.68 30th  (F)
5000 15:55.15 6th  (F)
USD SDSU Dual    Apr 8, 2017
3000 9:31.13 4th  (F)
3000S 10:41.40 2nd  (F)
Wildcat Classic    Mar 25-26, 2017
3000S 10:28.73 4th  (F)
The Summit League Indoor Track & Field Championships    Feb 24-25, 2017
800 2:02.74 13th  (P)
Mile 4:37.63 14th  (F)
USD Last Chance Meet    Feb 17, 2017
800 2:01.81 4th  (F)
SDSU Indoor Classic    Feb 10-11, 2017
Mile 4:30.30 56th  (F)
Dakota Realty Alumni Track & Field Meet    Feb 4, 2017
Mile 4:44.72 11th  (F)
4x400 3:35.33 4th  (F)
Jack Johnson Classic    Jan 27-28, 2017
4x400 3:32.48 7th  (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
800 2:01.61 11th  (F)
Mile 4:39.28 15th  (F)
4x400 3:37.39 8th  (F)
Hawkeye Invitational    Jan 13-14, 2017
800 2:02.46 6th  (F)
Mile 4:42.87 15th  (F)
Summit League Championships    Oct 29, 2016
8K 29:31.0 52nd
Bradley "Pink" Classic    Oct 14, 2016
4.97M 29:00.2 230th
DI Midwest Regional Preview    Oct 1, 2016
8K 28:28.5 24th
Woody Greeno/Jay Dirksen Invitational    Sep 17, 2016
8K 29:32.3 131st
Augie Twilight    Sep 2, 2016
4K 21:03.2 28th
Summit League Outdoor T&F Championships    May 12-14, 2016
800 2:06.03 12th  (P)
1500 3:58.89 8th  (F)
5000 16:01.54 18th  (F)
Howard Wood Dakota Relays    May 7, 2016
800 1:58.05 18th  (F)
1500 3:59.43 4th  (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 7:54.92 15th  (F)
4x1600 17:26.19 10th  (F)
Kansas Relays    Apr 20-23, 2016
5000 15:38.19 25th  (F)
DMR 10:24.26 5th  (F)
USD Twilight    Apr 19, 2016
3000S 10:08.35 5th  (F)
Sioux CIty Relays 2016 UCO    Apr 15-16, 2016
800 1:59.00 23rd  (F)
1500 4:01.85 5th  (F)
2016 Husker Spring Invitational    Apr 9, 2016
1500 4:06.39 7th  (F)
3000 9:03.86 9th  (F)
Summit League Championship    Feb 26-27, 2016
Mile 4:19.37 7th  (F)
5000 DNF  
DMR 10:27.50 4th  (F)
2016 Nebraska Tune-Up    Feb 19, 2016
800 2:01.51 30th  (F)
Mile 4:20.72 16th  (F)
SDSU Indoor Classic    Feb 12-13, 2016
5000 15:24.75 24th  (F)
Air Force Indoor Team Challenge    Feb 5, 2016
800 2:07.03 16th  (F)
Mile 4:36.52 15th  (F)
Jack Johnson Classic    Jan 29-30, 2016
800 2:02.12 5th  (F)
Mile 4:25.59 11th  (F)
Jim Emmerich Invitational    Jan 23, 2016
3000 8:48.05 8th  (F)
Dakota Realty Alumni Meet    Jan 16, 2016
800 2:03.12 7th  (F)
Mile 4:27.52 4th  (F)
Summit League Championships    Oct 31, 2015
8K 27:16.3 34th
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 25:39.3 107th
SDSU Cross Country Classic    Oct 3, 2015
8K 27:01.0 29th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 28:50.9 191st
Bison Open Cross Country Meet    Sep 4, 2015
6K 19:37.1 14th
800 Meters (Outdoor)
1:58.93 Sioux City Relays Apr 12-13, 2018
1:58.35 The Summit League Outdoor Track & Field Championships May 11-13, 2017
2:01.80 USD Twilight Apr 24, 2017
1:59.68 Sioux City Relays UCO 2017 Apr 21, 2017
2:06.03 Summit League Outdoor T&F Championships May 12-14, 2016
1:58.05 Howard Wood Dakota Relays May 7, 2016
1:59.00 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
800 Meters (Indoor)
1:57.72 2018 Nebraska Tune-Up Feb 16, 2018
2:00.59 Dakota Realty Alumni Track Meet Feb 3, 2018
2:02.74 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
2:01.81 USD Last Chance Meet Feb 17, 2017
2:01.61 Jim Emmerich Alumni Invite Jan 21, 2017
2:02.46 Hawkeye Invitational Jan 13-14, 2017
2:01.51 2016 Nebraska Tune-Up Feb 19, 2016
2:07.03 Air Force Indoor Team Challenge Feb 5, 2016
2:02.12 Jack Johnson Classic Jan 29-30, 2016
2:03.12 Dakota Realty Alumni Meet Jan 16, 2016
1500 Meters (Outdoor)
3:54.06 2018 Summit League Championships May 10-12, 2018
4:01.23 Howard Wood Dakota Relays May 4-5, 2018
3:59.87 2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
3:55.23 Beach Invitational Apr 20-21, 2018
3:57.32 Mt. SAC Relays Apr 19-21, 2018
4:02.88 South Dakota Invite Apr 11, 2018
3:53.92 Home Depot Clyde Littlefield Texas Relays Mar 28-31, 2018
4:07.36 The Summit League Outdoor Track & Field Championships May 11-13, 2017
4:04.27 Howard Wood Dakota Relays May 5-6, 2017
4:05.63 USD Twilight Apr 24, 2017
3:58.89 Summit League Outdoor T&F Championships May 12-14, 2016
3:59.43 Howard Wood Dakota Relays May 7, 2016
4:01.85 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
4:06.39 2016 Husker Spring Invitational Apr 9, 2016
Mile (Indoor)
4:18.11 The Summit League Indoor Track & Field Championships Feb 23-24, 2018
4:14.30 Tyson Invitational Feb 9-10, 2018
4:23.85 Dakota Realty Alumni Track Meet Feb 3, 2018
4:22.29 Jim Emmerich Alumni Invite Jan 20, 2018
4:21.78 Hawkeye Invitational Jan 12-13, 2018
4:37.63 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
4:30.30 SDSU Indoor Classic Feb 10-11, 2017
4:44.72 Dakota Realty Alumni Track & Field Meet Feb 4, 2017
4:39.28 Jim Emmerich Alumni Invite Jan 21, 2017
4:42.87 Hawkeye Invitational Jan 13-14, 2017
4:19.37 Summit League Championship Feb 26-27, 2016
4:20.72 2016 Nebraska Tune-Up Feb 19, 2016
4:36.52 Air Force Indoor Team Challenge Feb 5, 2016
4:25.59 Jack Johnson Classic Jan 29-30, 2016
4:27.52 Dakota Realty Alumni Meet Jan 16, 2016
3000 Meters (Outdoor)
9:31.13 USD SDSU Dual Apr 8, 2017
9:03.86 2016 Husker Spring Invitational Apr 9, 2016
3000 Meters (Indoor)
8:41.15 The Summit League Indoor Track & Field Championships Feb 23-24, 2018
8:35.65 Tyson Invitational Feb 9-10, 2018
8:47.24 Jack Johnson Classic Jan 26-27, 2018
8:55.44 Jim Emmerich Alumni Invite Jan 20, 2018
8:48.05 Jim Emmerich Invitational Jan 23, 2016
5000 Meters (Outdoor)
16:08.47 2018 Summit League Championships May 10-12, 2018
14:57.44 2018 Kip Janvrin Open Apr 26-27, 2018
14:54.28 Texas State Bobcat Invitational Mar 29-31, 2018
DNF The Summit League Outdoor Track & Field Championships May 11-13, 2017
15:55.15 Sioux City Relays UCO 2017 Apr 21, 2017
16:01.54 Summit League Outdoor T&F Championships May 12-14, 2016
15:38.19 Kansas Relays Apr 20-23, 2016
5000 Meters (Indoor)
15:27.66 The Summit League Indoor Track & Field Championships Feb 23-24, 2018
DNF Summit League Championship Feb 26-27, 2016
15:24.75 SDSU Indoor Classic Feb 12-13, 2016
10k (XC)
31:28.9 NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
35:40.9 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
6k (XC)
19:37.1 Bison Open Cross Country Meet Sep 4, 2015
8k (XC)
25:31.4 Summit League XC Championships Oct 28, 2017
28:19.9 ROY GRIAK INVITATIONAL Sep 23, 2017
29:31.0 Summit League Championships Oct 29, 2016
28:28.5 DI Midwest Regional Preview Oct 1, 2016
29:32.3 Woody Greeno/Jay Dirksen Invitational Sep 17, 2016
27:16.3 Summit League Championships Oct 31, 2015
27:01.0 SDSU Cross Country Classic Oct 3, 2015
28:50.9 ROY GRIAK INVITATIONAL Sep 26, 2015
3000 Steeplechase (Outdoor)
9:32.61 2018 Summit League Championships May 10-12, 2018
9:41.69 Howard Wood Dakota Relays May 4-5, 2018
10:39.48 Howard Wood Dakota Relays May 5-6, 2017
10:41.40 USD SDSU Dual Apr 8, 2017
10:28.73 Wildcat Classic Mar 25-26, 2017
10:08.35 USD Twilight Apr 19, 2016
4k (XC)
21:03.2 Augie Twilight Sep 2, 2016
4 Mile (XC)
20:23.0 Augustana Twilight XC Meet Sep 1, 2017
4.97 Mile (XC)
26:05.9 Bradley Pink Classic Oct 13, 2017
29:00.2 Bradley "Pink" Classic Oct 14, 2016
25:39.3 Bradley 'Pink' Classic Invitational Oct 16, 2015
4.96 Mile (XC)
27:01.7 Woody Greeno/Jay Dirksen University Division Sep 16, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

800 Meters
1:58.35 The Summit League Outdoor Track & Field Championships May 11-13, 2017
2:01.80 USD Twilight Apr 24, 2017
1:59.68 Sioux City Relays UCO 2017 Apr 21, 2017
1500 Meters
4:07.36 The Summit League Outdoor Track & Field Championships May 11-13, 2017
4:04.27 Howard Wood Dakota Relays May 5-6, 2017
4:05.63 USD Twilight Apr 24, 2017
3000 Meters
9:31.13 USD SDSU Dual Apr 8, 2017
5000 Meters
DNF The Summit League Outdoor Track & Field Championships May 11-13, 2017
15:55.15 Sioux City Relays UCO 2017 Apr 21, 2017
3000 Steeplechase
10:39.48 Howard Wood Dakota Relays May 5-6, 2017
10:41.40 USD SDSU Dual Apr 8, 2017
10:28.73 Wildcat Classic Mar 25-26, 2017
4 x 400 Relay
DQ USD Twilight Apr 24, 2017
4 x 1600 Relay
17:25.72 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017

2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:06.03 Summit League Outdoor T&F Championships May 12-14, 2016
1:58.05 Howard Wood Dakota Relays May 7, 2016
1:59.00 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
1500 Meters
3:58.89 Summit League Outdoor T&F Championships May 12-14, 2016
3:59.43 Howard Wood Dakota Relays May 7, 2016
4:01.85 Sioux CIty Relays 2016 UCO Apr 15-16, 2016
4:06.39 2016 Husker Spring Invitational Apr 9, 2016
3000 Meters
9:03.86 2016 Husker Spring Invitational Apr 9, 2016
5000 Meters
16:01.54 Summit League Outdoor T&F Championships May 12-14, 2016
15:38.19 Kansas Relays Apr 20-23, 2016
3000 Steeplechase
10:08.35 USD Twilight Apr 19, 2016
4 x 800 Relay
7:54.92 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
4 x 1600 Relay
17:26.19 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Distance Medley Relay
10:24.26 Kansas Relays Apr 20-23, 2016

2016 Indoors

800 Meters
2:01.51 2016 Nebraska Tune-Up Feb 19, 2016
2:07.03 Air Force Indoor Team Challenge Feb 5, 2016
2:02.12 Jack Johnson Classic Jan 29-30, 2016
2:03.12 Dakota Realty Alumni Meet Jan 16, 2016
Mile
4:19.37 Summit League Championship Feb 26-27, 2016
4:20.72 2016 Nebraska Tune-Up Feb 19, 2016
4:36.52 Air Force Indoor Team Challenge Feb 5, 2016
4:25.59 Jack Johnson Classic Jan 29-30, 2016
4:27.52 Dakota Realty Alumni Meet Jan 16, 2016
3000 Meters
8:48.05 Jim Emmerich Invitational Jan 23, 2016
5000 Meters
DNF Summit League Championship Feb 26-27, 2016
15:24.75 SDSU Indoor Classic Feb 12-13, 2016
Distance Medley Relay
10:27.50 Summit League Championship Feb 26-27, 2016

2015 XC