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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:00.77
MILE
4:11.67
3000
8:16.91
5000
14:13.92
10,000
30:52.18
3000S
9:03.81
5K (XC)
26:06.0
8K (XC)
25:01.6
10K (XC)
32:43.8
5 MILE (XC)
25:16.5
5K (XC)
26:06.0
8K (XC)
25:01.6
10K (XC)
32:43.8
5 MILE (XC)
25:16.5
MILE
4:11.67
3000
8:16.91
5000
14:13.92
1500
4:00.77
3000
8:51.04
5000
14:45.00
10,000
30:52.18
3000S
9:03.81
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Raleigh Relays
Mar 29-30, 2019
3000S
9:19.34
38th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
5000
14:13.92
5th (F)
Boston University Last Chance Qualifier
Feb 24, 2019
Mile
4:11.67
19th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
3000
8:16.91
30th (F)
NEICAAA Indoor Track & Field Championships
Feb 1- 2, 2019
5000
14:50.63
6th (F)
4x800
7:55.87
8th (F)
Joe Donahue Games
Jan 18, 2019
Mile
4:17.51
8th (F)
DMR
10:26.12
1st (F)
2018 Howlin Husky Invitational
Dec 8, 2018
3000
8:21.06
1st (F)
Boston University / Sharon Colyear-Danville Season Opener
Dec 1, 2018
5000
14:34.30
17th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
10k
33:32.8
19th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 26, 2018
4.97M
24:11.4
5th
NEICAAA Cross Country Championship
Oct 6, 2018
8k
25:15.7
8th
Coast-to-Coast Battle in Beantown
Sep 21, 2018
8k
25:03.8
43rd
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
4.97M
25:00.7
2nd
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
3000S
9:03.81
7th (F)
CAA Outdoor Track and Field Championships
May 4- 5, 2018
3000S
9:09.80
1st (F)
Jay Carisella Coaches Invitational
Apr 21, 2018
3000S
9:12.85
1st (F)
Ocean State Invitational
Apr 13-14, 2018
3000S
9:14.19
4th (F)
Raleigh Relays
Mar 30-31, 2018
10,000
30:52.18
66th (F)
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
5000
15:05.85
11th (F)
Boston University Last Chance Qualifier
Feb 25, 2018
Mile
4:13.66
46th (F)
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2018
3000
8:27.51
2nd (F)
5000
14:38.49
3rd (F)
Joe Donahue Games
Jan 19, 2018
Mile
4:17.71
1st (F)
DMR
10:16.83
1st (F)
2018 Dartmouth Relays - College & Open
Jan 7, 2018
3000
8:29.27
2nd (F)
Boston University Season Opener
Dec 2, 2017
5000
14:50.26
24th (F)
IC4A ECAC XC Championship
Nov 19, 2017
5M
25:16.5
2nd
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
10k
32:43.8
27th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 28, 2017
8k
25:17.7
5th
NEICAAA Cross Country Championship
Oct 7, 2017
8k
26:12.6
40th
Panorama Farms Invitational
Sep 23, 2017
8k
25:01.6
15th
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
10,000
31:01.96
2nd (F)
CAA Outdoor Track and Field Championships
May 5- 6, 2017
5000
15:52.52
11th (F)
3000S
9:38.89
4th (F)
2017 Ocean State Invitational
Apr 15, 2017
5000
14:51.73
8th (F)
2017 Mark T Young Invitational
Apr 1, 2017
3000S
10:05.89
2nd (F)
Bridgewater State University
Mar 24-25, 2017
10,000
31:09.16
2nd (F)
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
3000
8:31.56
4th (F)
5000
14:52.78
4th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
3000
8:30.06
53rd (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
5000
14:48.81
24th (F)
2016 Jay Carisella Track & Field Invitational
Dec 10, 2016
3000
8:29.36
1st (F)
4x800
8:26.75
4th (F)
Boston University Season Opener
Dec 3, 2016
5000
15:03.23
20th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
10k
32:44.4
110th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 29, 2016
8k
25:33.6
7th
NEICAAA XC Championship
Oct 8, 2016
8k
25:15.1
16th
ROY GRIAK INVITATIONAL
Sep 24, 2016
8k
27:04.9
150th
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
5000
14:45.00
3rd (F)
CAA Outdoor Track and Field Championships
May 6- 7, 2016
5000
15:02.94
6th (F)
3000S
9:35.55
4th (F)
UAlbany Spring Classic
Apr 23, 2016
3000
8:51.04
1st (F)
UMass Leap Year Tri Meet
Apr 9, 2016
1500
4:00.77
1st (F)
34th Annual Victor Lopez Classic
Mar 24-26, 2016
3000S
9:38.26
9th (F)
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
3000
8:26.01
9th (F)
5000
14:48.82
5th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
5000
14:42.99
15th (F)
BU Scarlet and White
Feb 6, 2016
Mile
4:18.66
26th (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
3000
8:29.42
58th (F)
Joe Donahue Games
Jan 22, 2016
Mile
4:18.58
6th (F)
2015 Jay Carisella Track & Field Invitational
Dec 12, 2015
3000
8:39.54
3rd (F)
Boston University Opener
Dec 5, 2015
5000
14:56.02
11th (F)
IC4A/ECAC XC Championship
Nov 21, 2015
5k
26:06.0
8th
Colonial Athletic Association (CAA) Cross Country Championship
Oct 31, 2015
8k
25:52.5
20th
NEICAAA XC Championship
Oct 10, 2015
8k
25:39.9
59th
Coast to Coast Battle in Beantown
Sep 25, 2015
4.97M
25:24.4
84th
2015 Shawn M. Nassaney Memorial Invitiational
Sep 12, 2015
3.11M
15:16.8
11th
QUICK LINKS:
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1500
Mile
3000
5000
10,000
3000S
4x800
DMR
5k
8k
10k
3.11 Mile
4.97 Mile
5 Mile
1500 Meters (Outdoor)
Top↑
4:00.77
UMass Leap Year Tri Meet
Apr 9, 2016
Mile (Indoor)
Top↑
4:11.67
Boston University Last Chance Qualifier
Feb 24, 2019
4:17.51
Joe Donahue Games
Jan 18, 2019
4:13.66
Boston University Last Chance Qualifier
Feb 25, 2018
4:17.71
Joe Donahue Games
Jan 19, 2018
4:18.66
BU Scarlet and White
Feb 6, 2016
4:18.58
Joe Donahue Games
Jan 22, 2016
3000 Meters (Outdoor)
Top↑
8:51.04
UAlbany Spring Classic
Apr 23, 2016
3000 Meters (Indoor)
Top↑
8:16.91
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
8:21.06
2018 Howlin Husky Invitational
Dec 8, 2018
8:27.51
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2018
8:29.27
2018 Dartmouth Relays - College & Open
Jan 7, 2018
8:31.56
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
8:30.06
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
8:29.36
2016 Jay Carisella Track & Field Invitational
Dec 10, 2016
8:26.01
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
8:29.42
John Thomas Terrier Invitational
Jan 29-30, 2016
8:39.54
2015 Jay Carisella Track & Field Invitational
Dec 12, 2015
5000 Meters (Outdoor)
Top↑
15:52.52
CAA Outdoor Track and Field Championships
May 5- 6, 2017
14:51.73
2017 Ocean State Invitational
Apr 15, 2017
14:45.00
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
15:02.94
CAA Outdoor Track and Field Championships
May 6- 7, 2016
5000 Meters (Indoor)
Top↑
14:13.92
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
14:50.63
NEICAAA Indoor Track & Field Championships
Feb 1- 2, 2019
14:34.30
Boston University / Sharon Colyear-Danville Season Opener
Dec 1, 2018
15:05.85
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
14:38.49
NEICAAA Indoor Track & Field Championships
Feb 2- 3, 2018
14:50.26
Boston University Season Opener
Dec 2, 2017
14:52.78
NEICAAA Indoor Track and Field Championships
Feb 24-25, 2017
14:48.81
John Thomas Terrier Invitational
Jan 27-28, 2017
15:03.23
Boston University Season Opener
Dec 3, 2016
14:48.82
48th NEICAAA Indoor Track & Field Championships
Feb 26-27, 2016
14:42.99
David Hemery Valentine Invitational
Feb 12-13, 2016
14:56.02
Boston University Opener
Dec 5, 2015
10,000 Meters (Outdoor)
Top↑
30:52.18
Raleigh Relays
Mar 30-31, 2018
31:01.96
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
31:09.16
Bridgewater State University
Mar 24-25, 2017
3000 Steeplechase (Outdoor)
Top↑
9:19.34
Raleigh Relays
Mar 29-30, 2019
9:03.81
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
9:09.80
CAA Outdoor Track and Field Championships
May 4- 5, 2018
9:12.85
Jay Carisella Coaches Invitational
Apr 21, 2018
9:14.19
Ocean State Invitational
Apr 13-14, 2018
9:38.89
CAA Outdoor Track and Field Championships
May 5- 6, 2017
10:05.89
2017 Mark T Young Invitational
Apr 1, 2017
9:35.55
CAA Outdoor Track and Field Championships
May 6- 7, 2016
9:38.26
34th Annual Victor Lopez Classic
Mar 24-26, 2016
4 x 800 Relay (Indoor)
Top↑
7:55.87
NEICAAA Indoor Track & Field Championships
Feb 1- 2, 2019
8:26.75
2016 Jay Carisella Track & Field Invitational
Dec 10, 2016
Distance Medley Relay (Indoor)
Top↑
10:26.12
Joe Donahue Games
Jan 18, 2019
10:16.83
Joe Donahue Games
Jan 19, 2018
5k
Top↑
26:06.0
IC4A/ECAC XC Championship
Nov 21, 2015
8k
Top↑
25:15.7
NEICAAA Cross Country Championship
Oct 6, 2018
25:03.8
Coast-to-Coast Battle in Beantown
Sep 21, 2018
25:17.7
Colonial Athletic Association (CAA) Cross Country Championship
Oct 28, 2017
26:12.6
NEICAAA Cross Country Championship
Oct 7, 2017
25:01.6
Panorama Farms Invitational
Sep 23, 2017
25:33.6
Colonial Athletic Association (CAA) Cross Country Championship
Oct 29, 2016
25:15.1
NEICAAA XC Championship
Oct 8, 2016
27:04.9
ROY GRIAK INVITATIONAL
Sep 24, 2016
25:52.5
Colonial Athletic Association (CAA) Cross Country Championship
Oct 31, 2015
25:39.9
NEICAAA XC Championship
Oct 10, 2015
10k
Top↑
33:32.8
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
32:43.8
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
32:44.4
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
3.11 Mile
Top↑
15:16.8
2015 Shawn M. Nassaney Memorial Invitiational
Sep 12, 2015
4.97 Mile
Top↑
24:11.4
Colonial Athletic Association (CAA) Cross Country Championship
Oct 26, 2018
25:00.7
Shawn M. Nassaney Memorial Invitational
Sep 8, 2018
25:24.4
Coast to Coast Battle in Beantown
Sep 25, 2015
5 Mile
Top↑
25:16.5
IC4A ECAC XC Championship
Nov 19, 2017
2019 Outdoors
3000 Steeplechase
9:19.34
Raleigh Relays
March 29-30, 2019
2019 Indoors
Mile
4:11.67
Boston University Last Chance Qualifier
February 24, 2019
4:17.51
Joe Donahue Games
January 18, 2019
3000 Meters
8:16.91
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
5000 Meters
14:13.92
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
14:50.63
NEICAAA Indoor Track & Field Championships
February 1- 2, 2019
4 x 800 Relay
7:55.87
NEICAAA Indoor Track & Field Championships
February 1- 2, 2019
Distance Medley Relay
10:26.12
Joe Donahue Games
January 18, 2019
2018 Indoors
Mile
4:13.66
Boston University Last Chance Qualifier
February 25, 2018
4:17.71
Joe Donahue Games
January 19, 2018
3000 Meters
8:21.06
2018 Howlin Husky Invitational
December 8, 2018
8:27.51
NEICAAA Indoor Track & Field Championships
February 2- 3, 2018
8:29.27
2018 Dartmouth Relays - College & Open
January 7, 2018
5000 Meters
14:34.30
Boston University / Sharon Colyear-Danville Season Opener
December 1, 2018
15:05.85
2018 ECAC-IC4A Indoor Championships
March 2, 2018
14:38.49
NEICAAA Indoor Track & Field Championships
February 2- 3, 2018
Distance Medley Relay
10:16.83
Joe Donahue Games
January 19, 2018
2018 XC
8k
25:15.7
NEICAAA Cross Country Championship
October 6, 2018
25:03.8
Coast-to-Coast Battle in Beantown
September 21, 2018
10k
33:32.8
NCAA Division I Northeast Region Cross Country Championships
November 9, 2018
4.97 Mile
24:11.4
Colonial Athletic Association (CAA) Cross Country Championship
October 26, 2018
25:00.7
Shawn M. Nassaney Memorial Invitational
September 8, 2018
2018 Outdoors
10,000 Meters
30:52.18
Raleigh Relays
March 30-31, 2018
3000 Steeplechase
9:03.81
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
9:09.80
CAA Outdoor Track and Field Championships
May 4- 5, 2018
9:12.85
Jay Carisella Coaches Invitational
April 21, 2018
9:14.19
Ocean State Invitational
April 13-14, 2018
2017 Indoors
3000 Meters
8:31.56
NEICAAA Indoor Track and Field Championships
February 24-25, 2017
8:30.06
Boston University David Hemery Valentine Inv.
February 10-11, 2017
5000 Meters
14:50.26
Boston University Season Opener
December 2, 2017
14:52.78
NEICAAA Indoor Track and Field Championships
February 24-25, 2017
14:48.81
John Thomas Terrier Invitational
January 27-28, 2017
2017 XC
8k
25:17.7
Colonial Athletic Association (CAA) Cross Country Championship
October 28, 2017
26:12.6
NEICAAA Cross Country Championship
October 7, 2017
25:01.6
Panorama Farms Invitational
September 23, 2017
10k
32:43.8
NCAA Division I Northeast Region Cross Country Championships
November 10, 2017
5 Mile
25:16.5
IC4A ECAC XC Championship
November 19, 2017
2017 Outdoors
5000 Meters
15:52.52
CAA Outdoor Track and Field Championships
May 5- 6, 2017
14:51.73
2017 Ocean State Invitational
April 15, 2017
10,000 Meters
31:01.96
NEICAAA Outdoor Track & Field Championships
May 12-13, 2017
31:09.16
Bridgewater State University
March 24-25, 2017
3000 Steeplechase
9:38.89
CAA Outdoor Track and Field Championships
May 5- 6, 2017
10:05.89
2017 Mark T Young Invitational
April 1, 2017
2016 Indoors
Mile
4:18.66
BU Scarlet and White
February 6, 2016
4:18.58
Joe Donahue Games
January 22, 2016
3000 Meters
8:29.36
2016 Jay Carisella Track & Field Invitational
December 10, 2016
8:26.01
48th NEICAAA Indoor Track & Field Championships
February 26-27, 2016
8:29.42
John Thomas Terrier Invitational
January 29-30, 2016
5000 Meters
15:03.23
Boston University Season Opener
December 3, 2016
14:48.82
48th NEICAAA Indoor Track & Field Championships
February 26-27, 2016
14:42.99
David Hemery Valentine Invitational
February 12-13, 2016
4 x 800 Relay
8:26.75
2016 Jay Carisella Track & Field Invitational
December 10, 2016
2016 XC
8k
25:33.6
Colonial Athletic Association (CAA) Cross Country Championship
October 29, 2016
25:15.1
NEICAAA XC Championship
October 8, 2016
27:04.9
ROY GRIAK INVITATIONAL
September 24, 2016
10k
32:44.4
NCAA Division I Northeast Region Cross Country Championships
November 11, 2016
2016 Outdoors
1500 Meters
4:00.77
UMass Leap Year Tri Meet
April 9, 2016
3000 Meters
8:51.04
UAlbany Spring Classic
April 23, 2016
5000 Meters
14:45.00
NEICAAA Outdoor Track & Field Championships
May 13-14, 2016
15:02.94
CAA Outdoor Track and Field Championships
May 6- 7, 2016
3000 Steeplechase
9:35.55
CAA Outdoor Track and Field Championships
May 6- 7, 2016
9:38.26
34th Annual Victor Lopez Classic
March 24-26, 2016
2015 Indoors
3000 Meters
8:39.54
2015 Jay Carisella Track & Field Invitational
December 12, 2015
5000 Meters
14:56.02
Boston University Opener
December 5, 2015
2015 XC
5k
26:06.0
IC4A/ECAC XC Championship
November 21, 2015
8k
25:52.5
Colonial Athletic Association (CAA) Cross Country Championship
October 31, 2015
25:39.9
NEICAAA XC Championship
October 10, 2015
3.11 Mile
15:16.8
2015 Shawn M. Nassaney Memorial Invitiational
September 12, 2015
4.97 Mile
25:24.4
Coast to Coast Battle in Beantown
September 25, 2015
1500 Meters (Outdoors)
2016
4:00.77
UMass Leap Year Tri Meet
(Apr 9, 2016)
3000 Meters (Outdoors)
2016
8:51.04
UAlbany Spring Classic
(Apr 23, 2016)
5000 Meters (Outdoors)
2017
14:51.73
2017 Ocean State Invitational
(Apr 15, 2017)
2016
14:45.00
NEICAAA Outdoor Track & Field Championships
(May 13-14, 2016)
10,000 Meters (Outdoors)
2018
30:52.18
Raleigh Relays
(Mar 30-31, 2018)
2017
31:01.96
NEICAAA Outdoor Track & Field Championships
(May 12-13, 2017)
3000 Steeplechase (Outdoors)
2019
9:19.34
Raleigh Relays
(Mar 29-30, 2019)
2018
9:03.81
IC4A/ECAC DI Outdoor Track & Field Championships
(May 12-13, 2018)
2017
9:38.89
CAA Outdoor Track and Field Championships
(May 5- 6, 2017)
2016
9:35.55
CAA Outdoor Track and Field Championships
(May 6- 7, 2016)
Mile (Indoors)
2019
4:11.67
Boston University Last Chance Qualifier
(Feb 24, 2019)
2018
4:13.66
Boston University Last Chance Qualifier
(Feb 25, 2018)
2016
4:18.58
Joe Donahue Games
(Jan 22, 2016)
3000 Meters (Indoors)
2019
8:16.91
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
8:21.06
2018 Howlin Husky Invitational
(Dec 8, 2018)
2017
8:30.06
Boston University David Hemery Valentine Inv.
(Feb 10-11, 2017)
2016
8:26.01
48th NEICAAA Indoor Track & Field Championships
(Feb 26-27, 2016)
2015
8:39.54
2015 Jay Carisella Track & Field Invitational
(Dec 12, 2015)
5000 Meters (Indoors)
2019
14:13.92
IC4A/ECAC Indoor Track & Field Championships
(Mar 1- 3, 2019)
2018
14:34.30
Boston University / Sharon Colyear-Danville Season Opener
(Dec 1, 2018)
2017
14:48.81
John Thomas Terrier Invitational
(Jan 27-28, 2017)
2016
14:42.99
David Hemery Valentine Invitational
(Feb 12-13, 2016)
2015
14:56.02
Boston University Opener
(Dec 5, 2015)
5k (XC)
2015
26:06.0
IC4A/ECAC XC Championship
Nov 21, 2015
8k (XC)
2018
25:03.8
Coast-to-Coast Battle in Beantown
Sep 21, 2018
2017
25:01.6
Panorama Farms Invitational
Sep 23, 2017
2016
25:15.1
NEICAAA XC Championship
Oct 8, 2016
2015
25:39.9
NEICAAA XC Championship
Oct 10, 2015
10k (XC)
2018
33:32.8
NCAA Division I Northeast Region Cross Country Championships
Nov 9, 2018
2017
32:43.8
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
2016
32:44.4
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
3.11 Mile (XC)
2015
15:16.8
2015 Shawn M. Nassaney Memorial Invitiational
Sep 12, 2015
4.97 Mile (XC)
2018
24:11.4
Colonial Athletic Association (CAA) Cross Country Championship
Oct 26, 2018
2015
25:24.4
Coast to Coast Battle in Beantown
Sep 25, 2015
5 Mile (XC)
2017
25:16.5
IC4A ECAC XC Championship
Nov 19, 2017