RYAN LAGANKE (SR-4)

NORTH ALABAMA

College Bests

800 1500
3000 5000
7K (XC) 8K (XC)
10K (XC)  

ASUN Cross Country Championships    Oct 26, 2018
8k 29:31.6 67th
UAB Blazer Classic    Oct 12, 2018
8k 27:06.7 59th
JSU Foothills XC Invitational    Sep 29, 2018
7k 24:41.3 48th
Chile Pepper XC Festival    Sep 22, 2018
8k 27:49.9 210th
UAH Chargers XC Open    Sep 8, 2018
8k 29:20.3 33rd
Belmont Opener Cross Country Meet    Aug 31, 2018
3.1M 17:39.2 40th
Gulf South XC Championships 2017    Oct 21, 2017
8k 27:45.0 70th
Louisville Classic    Sep 30, 2017
8k 27:18.9 14th
Stan Sims Invitational 2017    Sep 8, 2017
8k 27:23.4 14th
Sewanee Mountain Laurel Invitational    Apr 14, 2017
3000 9:42.52 13th (F)
UAH Charger Invitational    Mar 4, 2017
5000 16:26.02 12th (F)
UAH Chargers XC Invite    Oct 1, 2016
8k 29:39.0 77th
Sewanee Mountain Laurel Invitational    Apr 15, 2016
3000 9:45.49 16th (F)
Lady Gamecock Quad Meet (JSU)    Mar 12, 2016
800 2:08.45 3rd (F)
1500 4:31.28 3rd (F)
Rhodes College Invitational    Sep 26, 2015
8k 29:26.5 111th
UAH/Earl Jacoby Memorial    Sep 12, 2015
8k 30:08.7 46th
Sewanee 35th Annual XC Invitational    Sep 5, 2015
8k 31:10.6 46th
800 Meters (Outdoor)
Top↑
Lady Gamecock Quad Meet (JSU) Mar 12, 2016
1500 Meters (Outdoor)
Top↑
Lady Gamecock Quad Meet (JSU) Mar 12, 2016
3000 Meters (Outdoor)
Top↑
Sewanee Mountain Laurel Invitational Apr 14, 2017
Sewanee Mountain Laurel Invitational Apr 15, 2016
5000 Meters (Outdoor)
Top↑
UAH Charger Invitational Mar 4, 2017
7k
Top↑
JSU Foothills XC Invitational Sep 29, 2018
8k
Top↑
ASUN Cross Country Championships Oct 26, 2018
UAB Blazer Classic Oct 12, 2018
Chile Pepper XC Festival Sep 22, 2018
UAH Chargers XC Open Sep 8, 2018
Gulf South XC Championships 2017 Oct 21, 2017
Mississippi College/Watson Ford Invitational Oct 7, 2017
Louisville Classic Sep 30, 2017
Rhodes College Cross Country Invitational Sep 16, 2017
Stan Sims Invitational 2017 Sep 8, 2017
2016 Gulf South Conference Championships Oct 22, 2016
Mississippi College / Watson Ford Invitational Oct 7- 8, 2016
UAH Chargers XC Invite Oct 1, 2016
Rhodes College Cross Country Invitational Sep 17, 2016
Gulf South Conference XC Championships 2015 Oct 24, 2015
Mississippi College / Watson Ford Invitational Oct 9-10, 2015
Rhodes College Invitational Sep 26, 2015
UAH/Earl Jacoby Memorial Sep 12, 2015
Sewanee 35th Annual XC Invitational Sep 5, 2015
10k
Top↑
NCAA Division II South Region Cross Country Championships Nov 4, 2017
NCAA Division II South Region Cross Country Championships Nov 5, 2016
3.1 Mile
Top↑
Belmont Opener Cross Country Meet Aug 31, 2018

2018 XC

7k
JSU Foothills XC Invitational September 29, 2018
8k
ASUN Cross Country Championships October 26, 2018
UAB Blazer Classic October 12, 2018
Chile Pepper XC Festival September 22, 2018
UAH Chargers XC Open September 8, 2018
3.1 Mile
Belmont Opener Cross Country Meet August 31, 2018

2017 XC

2017 Outdoors

3000 Meters
Sewanee Mountain Laurel Invitational April 14, 2017
5000 Meters
UAH Charger Invitational March 4, 2017

2016 XC

2016 Outdoors

800 Meters
Lady Gamecock Quad Meet (JSU) March 12, 2016
1500 Meters
Lady Gamecock Quad Meet (JSU) March 12, 2016
3000 Meters
Sewanee Mountain Laurel Invitational April 15, 2016

2015 XC

7k (XC)
2018  
8k (XC)
2018  
Oct 12, 2018
2017  
Sep 30, 2017
2016  
2015  
10k (XC)
2017  
2016  
3.1 Mile (XC)
2018  
800 Meters (Outdoors)
2016  
(Mar 12, 2016)
1500 Meters (Outdoors)
2016  
(Mar 12, 2016)
3000 Meters (Outdoors)
2017  
2016  
5000 Meters (Outdoors)
2017  
(Mar 4, 2017)