College Bests

400 1:11.50 5K (XC) 21:08.8
800 2:30.99 6K (XC) 25:19.5
1000 3:41.04 4K (XC) 16:07.9
1500 5:18.25 3.73 MILE (XC) 27:04.9
MILE 5:49.03   
Cornell Deneault Memorial 2018    Feb 17, 2018
800 2:40.25 24th  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
1000 3:41.04 15th  (F)
4x800 10:29.51 3rd  (F)
Diplomat Open    Dec 2, 2017
Mile 5:49.03 7th  (F)
Gettysburg Inv.    Oct 14, 2017
6K 25:19.5 80th
Dickinson Long Short Invite    Sep 30, 2017
4K 16:07.9 50th
National Catholic Invitational    Sep 15, 2017
5K 21:08.8 122nd
DelVal Invitational    Sep 2, 2017
5K 22:56.2 41st
2017 Middle Atlantic Conference Outdoor Championships    May 4-6, 2017
800 2:30.99 14th  (P)
1500 5:18.25 23rd  (F)
4x400 4:26.62 9th  (F)
4x800 10:08.39 7th  (F)
Maroon and Gold Invite    Apr 29, 2017
800 2:33.60 9th  (F)
4x100 57.06 5th  (F)
PV NH  
2017 Misericordia Invitational    Apr 22, 2017
800 2:34.56 5th  (F)
PV NH  
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
1500 5:20.60 13th  (F)
PV NH  
2017 Messiah Invitational and Multi    Apr 8, 2017
400 1:11.63 24th  (F)
800 2:44.39 35th  (F)
Ursinus College Invitational    Mar 25, 2017
800 2:39.52 19th  (F)
1500 5:27.96 18th  (F)
PV NH  
Dickinson DuCharme Invitational    Feb 11, 2017
400 1:11.50 22nd  (F)
PV NH  
2017 Frank Colden Invitational    Feb 4, 2017
400 1:12.44 44th  (F)
800 2:51.20 27th  (F)
4x800 11:08.18 4th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 28:05.2 91st
LVC Last Chance Run Fast    Oct 21, 2016
6K 28:37.0 46th
Messiah Invitational    Sep 24, 2016
6K 28:51.6 97th
LVC Dutchmen XC Invite    Sep 10, 2016
5K 25:29.3 69th
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
4x800 11:06.60 8th  (F)
DMR 14:00.46 9th  (F)
Susquehanna University Open    Feb 20, 2016
800 2:54.32 51st  (F)
Mile 6:25.14 42nd  (F)
Albright College Invitational    Feb 13, 2016
Mile 6:08.83 3rd  (F)
Lehigh Covert Classic 2016    Jan 30, 2016
800 2:52.89   (F)
Mile 6:33.33 30th  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 27:52.2 95th
2015 Leopard Invitational    Oct 17, 2015
6K 27:03.5 15th
Lehigh Paul Short Run    Oct 2, 2015
6K 26:35.7 176th
Dickinson Long-Short Invitational    Sep 26, 2015
3.73M 27:04.9 101st
Cougar Classic    Sep 12, 2015
6K 28:45.7 92nd
Misericordia Invite Women's 4k    Sep 1, 2015
4K 18:22.5 30th
400 Meters (Outdoor)
1:11.63 2017 Messiah Invitational and Multi Apr 8, 2017
400 Meters (Indoor)
1:11.50 Dickinson DuCharme Invitational Feb 11, 2017
1:12.44 2017 Frank Colden Invitational Feb 4, 2017
800 Meters (Outdoor)
2:30.99 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
2:33.60 Maroon and Gold Invite Apr 29, 2017
2:34.56 2017 Misericordia Invitational Apr 22, 2017
2:44.39 2017 Messiah Invitational and Multi Apr 8, 2017
2:39.52 Ursinus College Invitational Mar 25, 2017
800 Meters (Indoor)
2:40.25 Cornell Deneault Memorial 2018 Feb 17, 2018
2:51.20 2017 Frank Colden Invitational Feb 4, 2017
2:54.32 Susquehanna University Open Feb 20, 2016
2:52.89 Lehigh Covert Classic 2016 Jan 30, 2016
1000 Meters (Indoor)
3:41.04 19th Annual DeSchriver Invitational Feb 3, 2018
1500 Meters (Outdoor)
5:18.25 2017 Middle Atlantic Conference Outdoor Championships May 4-6, 2017
5:20.60 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
5:27.96 Ursinus College Invitational Mar 25, 2017
Mile (Indoor)
5:49.03 Diplomat Open Dec 2, 2017
6:25.14 Susquehanna University Open Feb 20, 2016
6:08.83 Albright College Invitational Feb 13, 2016
6:33.33 Lehigh Covert Classic 2016 Jan 30, 2016
5k (XC)
21:08.8 National Catholic Invitational Sep 15, 2017
22:56.2 DelVal Invitational Sep 2, 2017
25:29.3 LVC Dutchmen XC Invite Sep 10, 2016
6k (XC)
25:22.4 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
25:35.9 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
25:19.5 Gettysburg Inv. Oct 14, 2017
28:39.3 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
28:05.2 2016 MAC Cross Country Championships Oct 29, 2016
28:37.0 LVC Last Chance Run Fast Oct 21, 2016
28:51.6 Messiah Invitational Sep 24, 2016
26:48.6 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
27:52.2 MAC Cross Country Championshps Oct 31, 2015
27:03.5 2015 Leopard Invitational Oct 17, 2015
26:35.7 Lehigh Paul Short Run Oct 2, 2015
28:45.7 Cougar Classic Sep 12, 2015
4k (XC)
16:07.9 Dickinson Long Short Invite Sep 30, 2017
18:30.6 Misericordia Invitational 2016 Women's 4k Sep 1, 2016
18:22.5 Misericordia Invite Women's 4k Sep 1, 2015
3.73 Mile (XC)
27:04.9 Dickinson Long-Short Invitational Sep 26, 2015

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Indoors


2015 XC