Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
USAMA AHMAD (RS/Una)
HEALTH SCIENCES AND PHARMACY
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
5:17.75
5K (XC)
19:51.8
6K (XC)
30:23.7
8K (XC)
32:55.1
5K (XC)
19:51.8
6K (XC)
30:23.7
8K (XC)
32:55.1
MILE
5:17.75
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Jim Green Invitational
Feb 6, 2016
Mile
5:17.75
36th (F)
Principia College Prin Relays
Jan 29-30, 2016
DMR
11:33.94
6th (F)
American Midwest Cross Country Championships
Nov 6, 2015
8k
34:53.9
50th
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
8k
32:55.1
235th
Maryville University XC Open @ Six Flags
Sep 19, 2015
8k
35:13.1
70th
Forest Park Cross Country Festival
Sep 11, 2015
5k
19:51.8
63rd
Gabby Reuveni Early Bird
Sep 5, 2015
6k
30:23.7
70th
St. Louis Fall Cross Country Classic
Oct 25, 2014
8k
35:42.1
107th
QUICK LINKS:
Mile
5k
6k
8k
Choose an Event
Mile
DMR
5k
6k
8k
Mile (Indoor)
Top↑
5:17.75
Jim Green Invitational
Feb 6, 2016
Distance Medley Relay (Indoor)
Top↑
11:33.94
Principia College Prin Relays
Jan 29-30, 2016
5k
Top↑
19:51.8
Forest Park Cross Country Festival
Sep 11, 2015
6k
Top↑
30:23.7
Gabby Reuveni Early Bird
Sep 5, 2015
8k
Top↑
34:53.9
American Midwest Cross Country Championships
Nov 6, 2015
32:55.1
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
35:13.1
Maryville University XC Open @ Six Flags
Sep 19, 2015
35:42.1
St. Louis Fall Cross Country Classic
Oct 25, 2014
2016 Indoors
Mile
5:17.75
Jim Green Invitational
February 6, 2016
Distance Medley Relay
11:33.94
Principia College Prin Relays
January 29-30, 2016
2015 XC
5k
19:51.8
Forest Park Cross Country Festival
September 11, 2015
6k
30:23.7
Gabby Reuveni Early Bird
September 5, 2015
8k
34:53.9
American Midwest Cross Country Championships
November 6, 2015
32:55.1
Disney Cross Country Classic presented by New Balance (College/Open)
October 9-10, 2015
35:13.1
Maryville University XC Open @ Six Flags
September 19, 2015
2014 XC
8k
35:42.1
St. Louis Fall Cross Country Classic
October 25, 2014
Mile (Indoors)
2016
5:17.75
Jim Green Invitational
(Feb 6, 2016)
5k (XC)
2015
19:51.8
Forest Park Cross Country Festival
Sep 11, 2015
6k (XC)
2015
30:23.7
Gabby Reuveni Early Bird
Sep 5, 2015
8k (XC)
2015
32:55.1
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
2014
35:42.1
St. Louis Fall Cross Country Classic
Oct 25, 2014