College Bests

800 2:22.31 5K (XC) 19:33.6
1500 4:50.51 6K (XC) 22:00.0
MILE 5:10.82 4K (XC) 15:52.9
3000 10:42.06 3.67 MILE (XC) 23:44.2
5000 18:55.18 3.72 MILE (XC) 23:09.5
3000S 12:01.58   
GLVC XC Conference Championships    Oct 21, 2017
6K 24:09.0 41st
Lewis Conference Crossover    Oct 7, 2017
6K 24:37.2 177th
National Catholic Invitational    Sep 15, 2017
5K 20:45.0 106th
GLVC Outdoor Track & Field Championships    May 4-6, 2017
3000S 12:01.58 12th  (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
3000S 12:08.98 11th  (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
1500 5:15.95 15th  (F)
4x400 4:32.96 4th  (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
1500 5:17.03 30th  (F)
3000S 12:13.20 13th  (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
3000S DNF  
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 18:55.18 54th  (F)
GLVC Championships    Feb 25-26, 2017
800 2:22.72 8th  (F)
Mile 5:15.14 7th  (F)
NCC Cardinal Classic    Feb 17, 2017
800 2:22.31 4th  (F)
ChicagoLand Championships    Feb 10, 2017
800 2:26.18 16th  (F)
Mile 5:14.65 7th  (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
3000 10:45.91 9th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 10:42.06 13th  (F)
NAIA Challenge    Jan 21, 2017
Mile 5:23.29 6th  (F)
GLVC Championships    Oct 22, 2016
6K 23:13.4 29th
Lewis Conference Crossover    Oct 8, 2016
3.72M 23:09.5 40th
Flyers/Flames Challenge    Sep 3, 2016
4K 15:56.5 16th
GLVC Outdoor Track & Field Championships    May 5-7, 2016
800 2:25.48 17th  (F)
1500 4:58.29 14th  (F)
Lewis Twilight    Apr 26, 2016
3000 10:48.55 7th  (F)
Cougar Invitational    Apr 22-23, 2016
1500 4:50.51 4th  (F)
4x400 4:32.60 12th  (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
800 2:27.16 9th  (F)
Chicagoland Outdoor Championships    Apr 9, 2016
1500 4:59.37 11th  (F)
EIU Big Blue Classic 2016    Mar 31 - Apr 2, 2016
1500 5:06.70 45th  (F)
GLVC Conference Championships    Feb 27-28, 2016
Mile 5:10.82 6th  (F)
NCC Cardinal Classic - 2016    Feb 19, 2016
Mile 5:14.09 4th  (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
3000 10:42.77 7th  (F)
ONU Invitational    Feb 6, 2016
800 2:28.97 14th  (F)
Mile 5:25.74 8th  (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
3000 10:44.02 12th  (F)
NAIA vs. NCAA Challenge    Jan 22-23, 2016
Mile 5:31.26 8th  (F)
Illiana Invite    Jan 15, 2016
3000 11:07.83 2nd  (F)
2015 GLVC Cross Cross Championships    Oct 24, 2015
6K 24:04.8 54th
Lewis Conference Cross Over    Oct 10, 2015
3.67M 23:44.2 50th
UIC Home Opener    Sep 5, 2015
4K 15:52.9 23rd
800 Meters (Outdoor)
2:25.48 GLVC Outdoor Track & Field Championships May 5-7, 2016
2:27.16 Benedictine Eagle Relays and Inviational Apr 15-16, 2016
800 Meters (Indoor)
2:22.72 GLVC Championships Feb 25-26, 2017
2:22.31 NCC Cardinal Classic Feb 17, 2017
2:26.18 ChicagoLand Championships Feb 10, 2017
2:28.97 ONU Invitational Feb 6, 2016
1500 Meters (Outdoor)
5:15.95 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
5:17.03 Benedictine Eagle Relays 2017 Apr 14-15, 2017
4:58.29 GLVC Outdoor Track & Field Championships May 5-7, 2016
4:50.51 Cougar Invitational Apr 22-23, 2016
4:59.37 Chicagoland Outdoor Championships Apr 9, 2016
5:06.70 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
Mile (Indoor)
5:15.14 GLVC Championships Feb 25-26, 2017
5:14.65 ChicagoLand Championships Feb 10, 2017
5:23.29 NAIA Challenge Jan 21, 2017
5:10.82 GLVC Conference Championships Feb 27-28, 2016
5:14.09 NCC Cardinal Classic - 2016 Feb 19, 2016
5:25.74 ONU Invitational Feb 6, 2016
5:31.26 NAIA vs. NCAA Challenge Jan 22-23, 2016
3000 Meters (Outdoor)
10:48.55 Lewis Twilight Apr 26, 2016
3000 Meters (Indoor)
10:45.91 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
10:42.06 GVSU Mike Lints Alumni Open Jan 28, 2017
10:42.77 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
10:44.02 GVSU Mike Lints Alumni Open Jan 30, 2016
11:07.83 Illiana Invite Jan 15, 2016
5000 Meters (Outdoor)
18:55.18 Wash U Invitational Mar 31 - Apr 1, 2017
5k (XC)
20:45.0 National Catholic Invitational Sep 15, 2017
19:33.6 National Catholic Cross Country Invitational Sep 16, 2016
20:11.5 National Catholic Cross Country Invitational Sep 18, 2015
6k (XC)
24:06.0 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
24:09.0 GLVC XC Conference Championships Oct 21, 2017
24:37.2 Lewis Conference Crossover Oct 7, 2017
22:00.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
23:13.4 GLVC Championships Oct 22, 2016
24:04.8 2015 GLVC Cross Cross Championships Oct 24, 2015
3000 Steeplechase (Outdoor)
12:01.58 GLVC Outdoor Track & Field Championships May 4-6, 2017
12:08.98 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
12:13.20 Benedictine Eagle Relays 2017 Apr 14-15, 2017
DNF 2017 Benedictine University NCAA Challenge Apr 8, 2017
4k (XC)
15:56.5 Flyers/Flames Challenge Sep 3, 2016
15:52.9 UIC Home Opener Sep 5, 2015
3.67 Mile (XC)
23:44.2 Lewis Conference Cross Over Oct 10, 2015
3.72 Mile (XC)
23:09.5 Lewis Conference Crossover Oct 8, 2016

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC