College Bests

800 2:20.46 5K (XC) 18:22.0
1500 4:43.41 6K (XC) 21:48.0
MILE 5:06.82 4K (XC) 15:23.3
3000 10:22.49 3.67 MILE (XC) 23:21.9
5000 17:56.94 3.72 MILE (XC) 23:00.7
3000S 10:58.24   
Lewis Conference Crossover    Oct 7, 2017
6K 23:40.0 99th
National Catholic Invitational    Sep 15, 2017
5K 18:22.0 21st
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
3000S 10:58.24 11th (F)
GLVC Outdoor Track & Field Championships    May 4-6, 2017
1500 4:49.27 6th (F)
3000S 11:02.81 1st (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
3000S 11:02.87 14th (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
800 2:20.68 1st (F)
1500 4:43.41 3rd (F)
4x400 4:48.17 6th (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
3000S 11:32.61 1st (F)
Wash U Invitational    Mar 31 - Apr 1, 2017
5000 17:56.94 23rd (F)
GLVC Championships    Feb 25-26, 2017
800 2:20.77 5th (F)
Mile 5:06.82 2nd (F)
NCC Cardinal Classic    Feb 17, 2017
800 2:20.46 3rd (F)
ChicagoLand Championships    Feb 10, 2017
800 2:22.72 7th (F)
Mile 5:12.41 5th (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
Mile 5:15.61 14th (F)
DMR 12:30.51 5th (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 10:22.49 7th (F)
NAIA Challenge    Jan 21, 2017
800 2:27.57 1st (F)
Mile 5:21.63 4th (F)
Illiana Invitational    Jan 13, 2017
DMR 13:26.10 2nd (F)
GLVC Championships    Oct 22, 2016
6K 22:15.7 12th
Lewis Conference Crossover    Oct 8, 2016
3.72M 23:00.7 34th
Flyers/Flames Challenge    Sep 3, 2016
4K 15:23.3 5th
GLVC Conference Championships    Feb 27-28, 2016
800 2:26.81 18th (F)
NCC Cardinal Classic - 2016    Feb 19, 2016
800 2:29.59 10th (F)
DMR 13:49.55 5th (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
800 2:29.96 25th (F)
ONU Invitational    Feb 6, 2016
800 2:25.39 6th (F)
Mile 5:34.53 16th (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
3000 11:10.95 27th (F)
NAIA vs. NCAA Challenge    Jan 22-23, 2016
Mile 5:24.57 3rd (F)
GVSU Holiday Open    Dec 4, 2015
5000 18:46.77 37th (F)
2015 GLVC Cross Cross Championships    Oct 24, 2015
6K 23:08.3 25th
Lewis Conference Cross Over    Oct 10, 2015
3.67M 23:21.9 37th
UIC Home Opener    Sep 5, 2015
4K 16:05.8 26th
800 Meters (Outdoor)
2:20.68 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
800 Meters (Indoor)
2:20.77 GLVC Championships Feb 25-26, 2017
2:20.46 NCC Cardinal Classic Feb 17, 2017
2:22.72 ChicagoLand Championships Feb 10, 2017
2:27.57 NAIA Challenge Jan 21, 2017
2:26.81 GLVC Conference Championships Feb 27-28, 2016
2:29.59 NCC Cardinal Classic - 2016 Feb 19, 2016
2:29.96 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
2:25.39 ONU Invitational Feb 6, 2016
1500 Meters (Outdoor)
4:49.27 GLVC Outdoor Track & Field Championships May 4-6, 2017
4:43.41 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
Mile (Indoor)
5:06.82 GLVC Championships Feb 25-26, 2017
5:12.41 ChicagoLand Championships Feb 10, 2017
5:15.61 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
5:21.63 NAIA Challenge Jan 21, 2017
5:34.53 ONU Invitational Feb 6, 2016
5:24.57 NAIA vs. NCAA Challenge Jan 22-23, 2016
3000 Meters (Indoor)
10:22.49 GVSU Mike Lints Alumni Open Jan 28, 2017
11:10.95 GVSU Mike Lints Alumni Open Jan 30, 2016
5000 Meters (Outdoor)
17:56.94 Wash U Invitational Mar 31 - Apr 1, 2017
5000 Meters (Indoor)
18:46.77 GVSU Holiday Open Dec 4, 2015
5k (XC)
18:22.0 National Catholic Invitational Sep 15, 2017
18:47.7 National Catholic Cross Country Invitational Sep 16, 2016
19:25.4 National Catholic Cross Country Invitational Sep 18, 2015
6k (XC)
23:40.0 Lewis Conference Crossover Oct 7, 2017
21:48.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
22:15.7 GLVC Championships Oct 22, 2016
22:25.6 NCAA Division II Cross Country Championships Nov 21, 2015
22:08.0 NCAA Division II Midwest Cross Country Championships Nov 7, 2015
23:08.3 2015 GLVC Cross Cross Championships Oct 24, 2015
3000 Steeplechase (Outdoor)
10:58.24 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
11:02.81 GLVC Outdoor Track & Field Championships May 4-6, 2017
11:02.87 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
11:32.61 2017 Benedictine University NCAA Challenge Apr 8, 2017
4k (XC)
15:23.3 Flyers/Flames Challenge Sep 3, 2016
16:05.8 UIC Home Opener Sep 5, 2015
3.67 Mile (XC)
23:21.9 Lewis Conference Cross Over Oct 10, 2015
3.72 Mile (XC)
23:00.7 Lewis Conference Crossover Oct 8, 2016

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:20.77 GLVC Championships Feb 25-26, 2017
2:20.46 NCC Cardinal Classic Feb 17, 2017
2:22.72 ChicagoLand Championships Feb 10, 2017
2:27.57 NAIA Challenge Jan 21, 2017
Mile
5:06.82 GLVC Championships Feb 25-26, 2017
5:12.41 ChicagoLand Championships Feb 10, 2017
5:15.61 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
5:21.63 NAIA Challenge Jan 21, 2017
3000 Meters
10:22.49 GVSU Mike Lints Alumni Open Jan 28, 2017
Distance Medley Relay
12:30.51 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
13:26.10 Illiana Invitational Jan 13, 2017

2016 XC


2016 Indoors

800 Meters
2:26.81 GLVC Conference Championships Feb 27-28, 2016
2:29.59 NCC Cardinal Classic - 2016 Feb 19, 2016
2:29.96 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
2:25.39 ONU Invitational Feb 6, 2016
Mile
5:34.53 ONU Invitational Feb 6, 2016
5:24.57 NAIA vs. NCAA Challenge Jan 22-23, 2016
3000 Meters
11:10.95 GVSU Mike Lints Alumni Open Jan 30, 2016
5000 Meters
18:46.77 GVSU Holiday Open Dec 4, 2015
Distance Medley Relay
13:49.55 NCC Cardinal Classic - 2016 Feb 19, 2016

2015 XC