MARK LANCASTER (RS/Una)

MEDAILLE

College Bests

5000 3000S
5K (XC) 8K (XC)
AMCC Championship    Oct 30, 2016
8k 35:29.4 37th
CCOC Championships    Oct 15, 2016
8k 33:35.5 116th
Meghan Memorial Cross Country    Oct 8, 2016
5k 21:24.7 16th
Harry F. Anderson    Sep 24, 2016
8k 35:27.5 194th
Westminster Invitational 2016    Apr 16, 2016
3000S 13:35.14 23rd (F)
Golden Eagle Invite    Feb 20, 2016
5000 20:00.47 22nd (F)
AMCC Championships    Oct 31, 2015
4.97M 35:16.8 52nd
Meghan Memorial    Oct 10, 2015
5k 24:03.2 18th
Lehigh Paul Short Run    Oct 2, 2015
8k 34:02.3 280th
Hilbert College Invitational XC    Sep 29, 2015
3.1M 21:11.3 4th
Harry F. Anderson Invitational    Sep 26, 2015
8k 36:31.2 225th
Behrend Invitational    Sep 19-20, 2015
4.98M 37:01.2 113th
25th Annual Oswego State Invitational    Sep 12, 2015
8k 36:10.5 103rd
5000 Meters (Outdoor)
Top↑
Alfred State College Track & Field Invitational Apr 1, 2016
5000 Meters (Indoor)
Top↑
Golden Eagle Invite Feb 20, 2016
3000 Steeplechase (Outdoor)
Top↑
Westminster Invitational 2016 Apr 16, 2016
5k
Top↑
Meghan Memorial Cross Country Oct 8, 2016
Meghan Memorial Oct 10, 2015
8k
Top↑
AMCC Championship Oct 30, 2016
CCOC Championships Oct 15, 2016
Harry F. Anderson Sep 24, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
Lehigh Paul Short Run Oct 2, 2015
Harry F. Anderson Invitational Sep 26, 2015
25th Annual Oswego State Invitational Sep 12, 2015
3.1 Mile
Top↑
Hilbert College Invitational XC Sep 29, 2015
4.97 Mile
Top↑
AMCC Championships Oct 31, 2015
4.98 Mile
Top↑
Behrend Invitational Sep 19-20, 2015

2016 XC

5k
Meghan Memorial Cross Country October 8, 2016
8k
AMCC Championship October 30, 2016
CCOC Championships October 15, 2016
Harry F. Anderson September 24, 2016

2016 Outdoors

5000 Meters
Alfred State College Track & Field Invitational April 1, 2016
3000 Steeplechase
Westminster Invitational 2016 April 16, 2016

2016 Indoors

5000 Meters
Golden Eagle Invite February 20, 2016

2015 XC

5k
Meghan Memorial October 10, 2015
8k
NCAA Division III Mideast Region Cross Country Championships November 14, 2015
Lehigh Paul Short Run October 2, 2015
Harry F. Anderson Invitational September 26, 2015
25th Annual Oswego State Invitational September 12, 2015
3.1 Mile
Hilbert College Invitational XC September 29, 2015
4.97 Mile
AMCC Championships October 31, 2015
4.98 Mile
Behrend Invitational September 19-20, 2015
5k (XC)
2016  
2015  
Oct 10, 2015
8k (XC)
2016  
Oct 15, 2016
2015  
Oct 2, 2015
3.1 Mile (XC)
2015  
4.97 Mile (XC)
2015  
Oct 31, 2015
4.98 Mile (XC)
2015  
Sep 19-20, 2015
5000 Meters (Outdoors)
2016  
3000 Steeplechase (Outdoors)
2016  
(Apr 16, 2016)
5000 Meters (Indoors)
2016  
(Feb 20, 2016)