College Bests

1500 5:04.92 10,000 37:51.50
MILE 5:31.72 5K (XC) 18:40.2
3000 10:19.32 6K (XC) 19:11.1
5000 17:52.13   
Sun Belt Outdoor Track and Field Championships    5/11 - May 13, 2018
5000 18:42.67 14th  (F)
10,000 38:50.24 4th  (F)
Mountaineer Open Track Meet    4/27 - Apr 28, 2018
5000 DNF  
Duke Invitational    4/20 - Apr 21, 2018
5000 18:12.12 13th  (F)
2018 Charlotte Invitational    4/13 - Apr 14, 2018
5000 19:25.92 10th  (F)
Raleigh Relays    3/30 - Mar 31, 2018
5000 18:19.95 130th  (F)
49er Classic    3/15 - Mar 17, 2018
10,000 37:51.50 4th  (F)
Sun Belt Indoor Track & Field Championships    2/19 - Feb 20, 2018
3000 10:33.30 15th  (F)
5000 18:13.49 12th  (F)
VMI Winter Relays    2/9 - Feb 10, 2018
5000 18:16.03 3rd  (F)
Thundering Herd Invitational & Multi    1/26 - Jan 27, 2018
3000 10:46.30 13th  (F)
5000 18:35.76 14th  (F)
ETSU Track & Field Invitational 2018    1/12 - Jan 13, 2018
5000 18:53.19 6th  (F)
High Point University Vertcross 2017    Oct 13, 2017
6K 23:30.7 42nd
Upstate Invitational 2017    Sep 30, 2017
5K 18:40.2 17th
Mountain to Sea Open CC Meet    Sep 16, 2017
5K 18:52.1 30th
Covered Bridge CC Meet    Sep 1, 2017
5K 19:08.4 34th
Sun Belt Outdoor Track and Field Championships    5/12 - May 14, 2017
10,000 39:02.02 12th  (F)
Duke Invitational    4/21 - Apr 22, 2017
10,000 39:44.08 3rd  (F)
Charlotte Invitational    4/14 - Apr 15, 2017
5000 18:44.49 8th  (F)
Raleigh Relays    3/24 - Mar 25, 2017
10,000 DNF  
Sun Belt Indoor Track & Field Championships    2/20 - Feb 21, 2017
5000 18:32.12 14th  (F)
Samford Two Day Open Indoor 2017    2/10 - Feb 11, 2017
3000 10:19.32 6th  (F)
Thundering Herd Invitational & Multi    1/27 - Jan 28, 2017
5000 18:14.83 12th  (F)
Mountaineer Open Indoor Track Meet    1/20 - Jan 21, 2017
3000 10:39.53 3rd  (F)
ETSU Track & Field Invitational 2017    1/13 - Jan 14, 2017
5000 18:38.45 8th  (F)
3 Stripe Invitational    Nov 5, 2016
5K 19:00.3 13th
Upstate Invitational 2016    Oct 1, 2016
5K 18:43.2 13th
Mountains to Sea Duals    Sep 16, 2016
5K 19:38.8 18th
Covered Bridge CC Meet    Sep 2, 2016
5K 20:13.4 42nd
Sun Belt Conference Outdoor Track & Field Championships    5/13 - May 15, 2016
5000 18:06.36 12th  (F)
10,000 38:44.32 8th  (F)
Mountaineer Outdoor Open Meet    Apr 30, 2016
1500 5:04.92 16th  (F)
Charlotte Invitational    4/15 - Apr 16, 2016
5000 17:52.13 8th  (F)
High Point VertKlasse Meeting    4/1 - Apr 2, 2016
10,000 38:12.44 5th  (F)
Wake Forest Open    3/18 - Mar 19, 2016
5000 18:27.78 20th  (F)
Appalachian Indoor Open Split Track Meet    Feb 19, 2016
Mile 5:31.72 3rd  (F)
Chipotle Marshall Invitational    2/12 - Feb 13, 2016
3000 10:37.99 22nd  (F)
Buccaneer Invitational    2/5 - Feb 6, 2016
5000 18:36.58 8th  (F)
Mountaineer Indoor Open Track Meet    Jan 30, 2016
3000 10:51.97 3rd  (F)
3 Stripe Invitational    Nov 7, 2015
5K 18:49.6 9th
Wake Forest CC Invitational    Oct 16, 2015
6K 22:45.7 34th
Upstate Invitational    Oct 3, 2015
6K 19:11.1 15th
Covered Bridge Open CC Meet    Sep 4, 2015
5K 19:26.2 28th
1500 Meters (Outdoor)
5:04.92 Mountaineer Outdoor Open Meet Apr 30, 2016
Mile (Indoor)
5:31.72 Appalachian Indoor Open Split Track Meet Feb 19, 2016
3000 Meters (Indoor)
10:33.30 Sun Belt Indoor Track & Field Championships 2/19 - Feb 20, 2018
10:46.30 Thundering Herd Invitational & Multi 1/26 - Jan 27, 2018
10:19.32 Samford Two Day Open Indoor 2017 2/10 - Feb 11, 2017
10:39.53 Mountaineer Open Indoor Track Meet 1/20 - Jan 21, 2017
10:37.99 Chipotle Marshall Invitational 2/12 - Feb 13, 2016
10:51.97 Mountaineer Indoor Open Track Meet Jan 30, 2016
5000 Meters (Outdoor)
18:42.67 Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
DNF Mountaineer Open Track Meet 4/27 - Apr 28, 2018
18:12.12 Duke Invitational 4/20 - Apr 21, 2018
19:25.92 2018 Charlotte Invitational 4/13 - Apr 14, 2018
18:19.95 Raleigh Relays 3/30 - Mar 31, 2018
18:44.49 Charlotte Invitational 4/14 - Apr 15, 2017
18:06.36 Sun Belt Conference Outdoor Track & Field Championships 5/13 - May 15, 2016
17:52.13 Charlotte Invitational 4/15 - Apr 16, 2016
18:27.78 Wake Forest Open 3/18 - Mar 19, 2016
5000 Meters (Indoor)
18:13.49 Sun Belt Indoor Track & Field Championships 2/19 - Feb 20, 2018
18:16.03 VMI Winter Relays 2/9 - Feb 10, 2018
18:35.76 Thundering Herd Invitational & Multi 1/26 - Jan 27, 2018
18:53.19 ETSU Track & Field Invitational 2018 1/12 - Jan 13, 2018
18:32.12 Sun Belt Indoor Track & Field Championships 2/20 - Feb 21, 2017
18:14.83 Thundering Herd Invitational & Multi 1/27 - Jan 28, 2017
18:38.45 ETSU Track & Field Invitational 2017 1/13 - Jan 14, 2017
18:36.58 Buccaneer Invitational 2/5 - Feb 6, 2016
5k (XC)
18:40.2 Upstate Invitational 2017 Sep 30, 2017
18:52.1 Mountain to Sea Open CC Meet Sep 16, 2017
19:08.4 Covered Bridge CC Meet Sep 1, 2017
19:00.3 3 Stripe Invitational Nov 5, 2016
18:43.2 Upstate Invitational 2016 Oct 1, 2016
19:38.8 Mountains to Sea Duals Sep 16, 2016
20:13.4 Covered Bridge CC Meet Sep 2, 2016
18:49.6 3 Stripe Invitational Nov 7, 2015
19:33.5 32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
19:26.2 Covered Bridge Open CC Meet Sep 4, 2015
10,000 Meters (Outdoor)
38:50.24 Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
37:51.50 49er Classic 3/15 - Mar 17, 2018
39:02.02 Sun Belt Outdoor Track and Field Championships 5/12 - May 14, 2017
39:44.08 Duke Invitational 4/21 - Apr 22, 2017
DNF Raleigh Relays 3/24 - Mar 25, 2017
38:44.32 Sun Belt Conference Outdoor Track & Field Championships 5/13 - May 15, 2016
38:12.44 High Point VertKlasse Meeting 4/1 - Apr 2, 2016
6k (XC)
23:30.7 High Point University Vertcross 2017 Oct 13, 2017
22:49.7 High Point University Vert XC Invitational Oct 14, 2016
22:45.7 Wake Forest CC Invitational Oct 16, 2015
19:11.1 Upstate Invitational Oct 3, 2015

2018 Outdoors

5000 Meters
18:42.67 Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
DNF Mountaineer Open Track Meet 4/27 - Apr 28, 2018
18:12.12 Duke Invitational 4/20 - Apr 21, 2018
19:25.92 2018 Charlotte Invitational 4/13 - Apr 14, 2018
18:19.95 Raleigh Relays 3/30 - Mar 31, 2018
10,000 Meters
38:50.24 Sun Belt Outdoor Track and Field Championships 5/11 - May 13, 2018
37:51.50 49er Classic 3/15 - Mar 17, 2018

2018 Indoors


2017 XC


2017 Outdoors

5000 Meters
18:44.49 Charlotte Invitational 4/14 - Apr 15, 2017
10,000 Meters
39:02.02 Sun Belt Outdoor Track and Field Championships 5/12 - May 14, 2017
39:44.08 Duke Invitational 4/21 - Apr 22, 2017
DNF Raleigh Relays 3/24 - Mar 25, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC