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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
3:13.38
1500
4:58.98
MILE
5:29.38
3000
11:01.94
5000
18:56.26
400H
1:13.79
3000S
11:43.82
5K (XC)
19:26.2
6K (XC)
23:38.8
5K (XC)
19:26.2
6K (XC)
23:38.8
1000
3:13.38
MILE
5:29.38
3000
11:14.18
5000
19:21.79
1500
4:58.98
3000
11:01.94
5000
18:56.26
400H
1:13.79
3000S
11:43.82
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
DIII New England Outdoor Track & Field Championships
May 2- 4, 2019
3000S
11:43.82
12th (F)
4x800
9:33.32
5th (F)
NEWMAC Outdoor T&F Championship
Apr 27, 2019
3000S
11:48.05
6th (F)
Springfield College Classic
Apr 20, 2019
3000
11:01.94
3rd (F)
Silfen Invitational 2019
Apr 12-13, 2019
3000S
11:45.26
6th (F)
Coast Guard Spring Invite
Apr 6, 2019
1500
4:58.98
9th (F)
4x400
4:25.62
7th (F)
USMMA VS. USCG
Apr 3, 2019
1500
5:08.10
2nd (F)
400H
1:13.79
3rd (F)
4x400
4:15.92
1st (F)
2019 Navy Spring Meet
Mar 30, 2019
5000
18:56.26
5th (F)
Gordon Kelly Invitational
Feb 9, 2019
5000
19:21.79
4th (F)
Springfield College Massasoit Classic
Jan 26, 2019
3000
11:20.41
10th (F)
Wheaton College Invitational
Jan 18-19, 2019
Mile
5:43.09
11th (F)
2018 NEWMAC Cross Country Championship
Oct 27, 2018
5k
21:45.1
77th
Connecticut College Cross Country Invitational
Oct 13, 2018
6k
24:25.4
128th
Paul Short Brown
Sep 29, 2018
6k
24:36.9
231st
Purple Valley XC Invite
Sep 22, 2018
6k
25:06.6
75th
Purchase College Invitational
Sep 8, 2018
6k
25:40.9
13th
NEWMAC Outdoor T&F Championship
Apr 28, 2018
3000S
12:04.24
6th (F)
Springfield Pride Classic
Apr 21, 2018
1500
5:13.87
6th (F)
Silfen Invitational
Apr 14, 2018
1500
5:20.11
59th (F)
4x800
10:21.13
4th (F)
CGA-MMA Dual Meet
Apr 10, 2018
400H
1:16.79
1st (F)
4x400
4:23.39
1st (F)
2018 NAVY Men's Invitational
Mar 31, 2018
1500
5:13.52
21st (F)
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
6k
23:38.8
119th
2017 NEWMAC Cross Country Championship
Oct 29, 2017
5k
20:21.4
39th
Connecticut College Cross Country Invitational
Oct 14, 2017
6k
24:40.1
87th
2017 Saratoga Invitational
Sep 30, 2017
5k
19:26.2
72nd
Purple Valley XC Invite
Sep 23, 2017
6k
26:13.5
178th
Trinity College Bantam Invitational 2017
Sep 9, 2017
5k
21:40.4
20th
NEWMAC Track & Field Championships
Apr 29, 2017
3000S
DNS
2017 Springfield College Classic
Apr 22, 2017
5000
20:04.20
11th (F)
C.G.A, Springfield, WPI Tri-Meet
Apr 14, 2017
3000S
12:21.57
3rd (F)
USMMA vs. USCG
Apr 5, 2017
1500
5:12.59
2nd (F)
2017 Fred Hardy Invitational
Mar 24-25, 2017
3000S
12:48.33
2nd (F)
Gordon Kelly Invitational
Feb 11, 2017
3000
11:41.57
11th (F)
Wesleyan University Invitational
Feb 4, 2017
1000
3:22.51
11th (F)
2017 Bowdoin Indoor Invitational #3
Jan 28, 2017
Mile
5:50.16
8th (F)
CGA Winter Invite
Jan 14, 2017
Mile
5:54.23
5th (F)
2016 Women's NEWMAC Championships
Oct 29, 2016
5k
20:52.0
47th
2016 Conn College XC Invitational
Oct 15, 2016
6k
24:54.7
128th
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
6k
25:09.9
130th
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
5k
20:58.0
133rd
Springfield College Invitation T&F Meet
Apr 23, 2016
3000S
12:15.42
1st (F)
Springfield College Outdoor T&F Meet #2
Apr 16, 2016
5000
19:28.34
10th (F)
Amherst Spring Fling
Apr 9, 2016
3000S
12:28.39
3rd (F)
CGA Spring Invite
Apr 2, 2016
1500
5:13.63
22nd (F)
4x400
4:36.03
11th (F)
New England Division III Women's Indoor Championships
Feb 19-20, 2016
4x800
10:10.85
13th (F)
David Hemery Valentine Invitational
Feb 12-13, 2016
1000
3:13.38
71st (F)
DMR
13:07.01
29th (F)
URI Coaches Tribute Meet
Feb 6, 2016
Mile
5:32.76
14th (F)
Ramapo College Indoor Select
Jan 30, 2016
3000
11:14.18
9th (F)
Springfield College Indoor T&F Meet #2
Jan 23, 2016
5000
19:28.34
10th (F)
2016 Bowdoin Invitational
Jan 23, 2016
Mile
5:29.38
10th (F)
4x800
10:19.00
5th (F)
CGA Winter Invite
Jan 16, 2016
1000
3:19.55
2nd (F)
NCAA Division III New England Region Cross Country Championships
Nov 14, 2015
6k
23:55.8
118th
2015 NEWMAC XC Championship
Nov 1, 2015
5k
19:54.3
36th
Conn College XC Invitational
Oct 17, 2015
6k
23:48.8
85th
Lehigh Paul Short Run
Oct 2, 2015
6k
23:53.9
129th
Williams College Purple Valley Classic
Sep 26, 2015
5k
20:18.2
4th
Trinity College Bantam XC Invitational
Sep 12, 2015
5k
21:24.5
24th
NEWMAC Cross-Country Championships
Nov 1, 2014
5k
20:52.0
48th
QUICK LINKS:
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Choose an Event
1000
1500
Mile
3000
5000
400H
3000S
4x400
4x800
DMR
5k
6k
1000 Meters (Indoor)
Top↑
3:22.51
Wesleyan University Invitational
Feb 4, 2017
3:13.38
David Hemery Valentine Invitational
Feb 12-13, 2016
3:19.55
CGA Winter Invite
Jan 16, 2016
1500 Meters (Outdoor)
Top↑
4:58.98
Coast Guard Spring Invite
Apr 6, 2019
5:08.10
USMMA VS. USCG
Apr 3, 2019
5:13.87
Springfield Pride Classic
Apr 21, 2018
5:20.11
Silfen Invitational
Apr 14, 2018
5:13.52
2018 NAVY Men's Invitational
Mar 31, 2018
5:12.59
USMMA vs. USCG
Apr 5, 2017
5:13.63
CGA Spring Invite
Apr 2, 2016
Mile (Indoor)
Top↑
5:43.09
Wheaton College Invitational
Jan 18-19, 2019
5:50.16
2017 Bowdoin Indoor Invitational #3
Jan 28, 2017
5:54.23
CGA Winter Invite
Jan 14, 2017
5:32.76
URI Coaches Tribute Meet
Feb 6, 2016
5:29.38
2016 Bowdoin Invitational
Jan 23, 2016
3000 Meters (Outdoor)
Top↑
11:01.94
Springfield College Classic
Apr 20, 2019
3000 Meters (Indoor)
Top↑
11:20.41
Springfield College Massasoit Classic
Jan 26, 2019
11:41.57
Gordon Kelly Invitational
Feb 11, 2017
11:14.18
Ramapo College Indoor Select
Jan 30, 2016
5000 Meters (Outdoor)
Top↑
18:56.26
2019 Navy Spring Meet
Mar 30, 2019
20:04.20
2017 Springfield College Classic
Apr 22, 2017
19:28.34
Springfield College Outdoor T&F Meet #2
Apr 16, 2016
5000 Meters (Indoor)
Top↑
19:21.79
Gordon Kelly Invitational
Feb 9, 2019
19:28.34
Springfield College Indoor T&F Meet #2
Jan 23, 2016
400 Hurdles (Outdoor)
Top↑
1:13.79
USMMA VS. USCG
Apr 3, 2019
1:16.79
CGA-MMA Dual Meet
Apr 10, 2018
3000 Steeplechase (Outdoor)
Top↑
11:43.82
DIII New England Outdoor Track & Field Championships
May 2- 4, 2019
11:48.05
NEWMAC Outdoor T&F Championship
Apr 27, 2019
11:45.26
Silfen Invitational 2019
Apr 12-13, 2019
12:04.24
NEWMAC Outdoor T&F Championship
Apr 28, 2018
DNS
NEWMAC Track & Field Championships
Apr 29, 2017
12:21.57
C.G.A, Springfield, WPI Tri-Meet
Apr 14, 2017
12:48.33
2017 Fred Hardy Invitational
Mar 24-25, 2017
12:15.42
Springfield College Invitation T&F Meet
Apr 23, 2016
12:28.39
Amherst Spring Fling
Apr 9, 2016
4 x 400 Relay (Outdoor)
Top↑
4:25.62
Coast Guard Spring Invite
Apr 6, 2019
4:15.92
USMMA VS. USCG
Apr 3, 2019
4:23.39
CGA-MMA Dual Meet
Apr 10, 2018
4:36.03
CGA Spring Invite
Apr 2, 2016
4 x 800 Relay (Outdoor)
Top↑
9:33.32
DIII New England Outdoor Track & Field Championships
May 2- 4, 2019
10:21.13
Silfen Invitational
Apr 14, 2018
4 x 800 Relay (Indoor)
Top↑
10:10.85
New England Division III Women's Indoor Championships
Feb 19-20, 2016
10:19.00
2016 Bowdoin Invitational
Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
13:07.01
David Hemery Valentine Invitational
Feb 12-13, 2016
5k
Top↑
21:45.1
2018 NEWMAC Cross Country Championship
Oct 27, 2018
20:21.4
2017 NEWMAC Cross Country Championship
Oct 29, 2017
19:26.2
2017 Saratoga Invitational
Sep 30, 2017
21:40.4
Trinity College Bantam Invitational 2017
Sep 9, 2017
20:52.0
2016 Women's NEWMAC Championships
Oct 29, 2016
20:58.0
UMass Dartmouth Corsair XC Invitational
Sep 17, 2016
19:54.3
2015 NEWMAC XC Championship
Nov 1, 2015
20:18.2
Williams College Purple Valley Classic
Sep 26, 2015
21:24.5
Trinity College Bantam XC Invitational
Sep 12, 2015
20:52.0
NEWMAC Cross-Country Championships
Nov 1, 2014
6k
Top↑
24:25.4
Connecticut College Cross Country Invitational
Oct 13, 2018
24:36.9
Paul Short Brown
Sep 29, 2018
25:06.6
Purple Valley XC Invite
Sep 22, 2018
25:40.9
Purchase College Invitational
Sep 8, 2018
23:38.8
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
24:40.1
Connecticut College Cross Country Invitational
Oct 14, 2017
26:13.5
Purple Valley XC Invite
Sep 23, 2017
24:54.7
2016 Conn College XC Invitational
Oct 15, 2016
25:09.9
Mike Woods Invite (SUNY Geneseo Invite)
Oct 1, 2016
23:55.8
NCAA Division III New England Region Cross Country Championships
Nov 14, 2015
23:48.8
Conn College XC Invitational
Oct 17, 2015
23:53.9
Lehigh Paul Short Run
Oct 2, 2015
2019 Outdoors
1500 Meters
4:58.98
Coast Guard Spring Invite
April 6, 2019
5:08.10
USMMA VS. USCG
April 3, 2019
3000 Meters
11:01.94
Springfield College Classic
April 20, 2019
5000 Meters
18:56.26
2019 Navy Spring Meet
March 30, 2019
400 Hurdles
1:13.79
USMMA VS. USCG
April 3, 2019
3000 Steeplechase
11:43.82
DIII New England Outdoor Track & Field Championships
May 2- 4, 2019
11:48.05
NEWMAC Outdoor T&F Championship
April 27, 2019
11:45.26
Silfen Invitational 2019
April 12-13, 2019
4 x 400 Relay
4:25.62
Coast Guard Spring Invite
April 6, 2019
4:15.92
USMMA VS. USCG
April 3, 2019
4 x 800 Relay
9:33.32
DIII New England Outdoor Track & Field Championships
May 2- 4, 2019
2019 Indoors
Mile
5:43.09
Wheaton College Invitational
January 18-19, 2019
3000 Meters
11:20.41
Springfield College Massasoit Classic
January 26, 2019
5000 Meters
19:21.79
Gordon Kelly Invitational
February 9, 2019
2018 XC
5k
21:45.1
2018 NEWMAC Cross Country Championship
October 27, 2018
6k
24:25.4
Connecticut College Cross Country Invitational
October 13, 2018
24:36.9
Paul Short Brown
September 29, 2018
25:06.6
Purple Valley XC Invite
September 22, 2018
25:40.9
Purchase College Invitational
September 8, 2018
2018 Outdoors
1500 Meters
5:13.87
Springfield Pride Classic
April 21, 2018
5:20.11
Silfen Invitational
April 14, 2018
5:13.52
2018 NAVY Men's Invitational
March 31, 2018
400 Hurdles
1:16.79
CGA-MMA Dual Meet
April 10, 2018
3000 Steeplechase
12:04.24
NEWMAC Outdoor T&F Championship
April 28, 2018
4 x 400 Relay
4:23.39
CGA-MMA Dual Meet
April 10, 2018
4 x 800 Relay
10:21.13
Silfen Invitational
April 14, 2018
2017 XC
5k
20:21.4
2017 NEWMAC Cross Country Championship
October 29, 2017
19:26.2
2017 Saratoga Invitational
September 30, 2017
21:40.4
Trinity College Bantam Invitational 2017
September 9, 2017
6k
23:38.8
NCAA Division III New England Region Cross Country Championships
November 11, 2017
24:40.1
Connecticut College Cross Country Invitational
October 14, 2017
26:13.5
Purple Valley XC Invite
September 23, 2017
2017 Outdoors
1500 Meters
5:12.59
USMMA vs. USCG
April 5, 2017
5000 Meters
20:04.20
2017 Springfield College Classic
April 22, 2017
3000 Steeplechase
DNS
NEWMAC Track & Field Championships
April 29, 2017
12:21.57
C.G.A, Springfield, WPI Tri-Meet
April 14, 2017
12:48.33
2017 Fred Hardy Invitational
March 24-25, 2017
2017 Indoors
1000 Meters
3:22.51
Wesleyan University Invitational
February 4, 2017
Mile
5:50.16
2017 Bowdoin Indoor Invitational #3
January 28, 2017
5:54.23
CGA Winter Invite
January 14, 2017
3000 Meters
11:41.57
Gordon Kelly Invitational
February 11, 2017
2016 XC
5k
20:52.0
2016 Women's NEWMAC Championships
October 29, 2016
20:58.0
UMass Dartmouth Corsair XC Invitational
September 17, 2016
6k
24:54.7
2016 Conn College XC Invitational
October 15, 2016
25:09.9
Mike Woods Invite (SUNY Geneseo Invite)
October 1, 2016
2016 Outdoors
1500 Meters
5:13.63
CGA Spring Invite
April 2, 2016
5000 Meters
19:28.34
Springfield College Outdoor T&F Meet #2
April 16, 2016
3000 Steeplechase
12:15.42
Springfield College Invitation T&F Meet
April 23, 2016
12:28.39
Amherst Spring Fling
April 9, 2016
4 x 400 Relay
4:36.03
CGA Spring Invite
April 2, 2016
2016 Indoors
1000 Meters
3:13.38
David Hemery Valentine Invitational
February 12-13, 2016
3:19.55
CGA Winter Invite
January 16, 2016
Mile
5:32.76
URI Coaches Tribute Meet
February 6, 2016
5:29.38
2016 Bowdoin Invitational
January 23, 2016
3000 Meters
11:14.18
Ramapo College Indoor Select
January 30, 2016
5000 Meters
19:28.34
Springfield College Indoor T&F Meet #2
January 23, 2016
4 x 800 Relay
10:10.85
New England Division III Women's Indoor Championships
February 19-20, 2016
10:19.00
2016 Bowdoin Invitational
January 23, 2016
Distance Medley Relay
13:07.01
David Hemery Valentine Invitational
February 12-13, 2016
2015 XC
5k
19:54.3
2015 NEWMAC XC Championship
November 1, 2015
20:18.2
Williams College Purple Valley Classic
September 26, 2015
21:24.5
Trinity College Bantam XC Invitational
September 12, 2015
6k
23:55.8
NCAA Division III New England Region Cross Country Championships
November 14, 2015
23:48.8
Conn College XC Invitational
October 17, 2015
23:53.9
Lehigh Paul Short Run
October 2, 2015
2014 XC
5k
20:52.0
NEWMAC Cross-Country Championships
November 1, 2014
1500 Meters (Outdoors)
2019
4:58.98
Coast Guard Spring Invite
(Apr 6, 2019)
2018
5:13.52
2018 NAVY Men's Invitational
(Mar 31, 2018)
2017
5:12.59
USMMA vs. USCG
(Apr 5, 2017)
2016
5:13.63
CGA Spring Invite
(Apr 2, 2016)
3000 Meters (Outdoors)
2019
11:01.94
Springfield College Classic
(Apr 20, 2019)
5000 Meters (Outdoors)
2019
18:56.26
2019 Navy Spring Meet
(Mar 30, 2019)
2017
20:04.20
2017 Springfield College Classic
(Apr 22, 2017)
2016
19:28.34
Springfield College Outdoor T&F Meet #2
(Apr 16, 2016)
400 Hurdles (Outdoors)
2019
1:13.79
USMMA VS. USCG
(Apr 3, 2019)
2018
1:16.79
CGA-MMA Dual Meet
(Apr 10, 2018)
3000 Steeplechase (Outdoors)
2019
11:43.82
DIII New England Outdoor Track & Field Championships
(May 2- 4, 2019)
2018
12:04.24
NEWMAC Outdoor T&F Championship
(Apr 28, 2018)
2017
12:21.57
C.G.A, Springfield, WPI Tri-Meet
(Apr 14, 2017)
2016
12:15.42
Springfield College Invitation T&F Meet
(Apr 23, 2016)
1000 Meters (Indoors)
2017
3:22.51
Wesleyan University Invitational
(Feb 4, 2017)
2016
3:13.38
David Hemery Valentine Invitational
(Feb 12-13, 2016)
Mile (Indoors)
2019
5:43.09
Wheaton College Invitational
(Jan 18-19, 2019)
2017
5:50.16
2017 Bowdoin Indoor Invitational #3
(Jan 28, 2017)
2016
5:29.38
2016 Bowdoin Invitational
(Jan 23, 2016)
3000 Meters (Indoors)
2019
11:20.41
Springfield College Massasoit Classic
(Jan 26, 2019)
2017
11:41.57
Gordon Kelly Invitational
(Feb 11, 2017)
2016
11:14.18
Ramapo College Indoor Select
(Jan 30, 2016)
5000 Meters (Indoors)
2019
19:21.79
Gordon Kelly Invitational
(Feb 9, 2019)
2016
19:28.34
Springfield College Indoor T&F Meet #2
(Jan 23, 2016)
5k (XC)
2018
21:45.1
2018 NEWMAC Cross Country Championship
Oct 27, 2018
2017
19:26.2
2017 Saratoga Invitational
Sep 30, 2017
2016
20:52.0
2016 Women's NEWMAC Championships
Oct 29, 2016
2015
19:54.3
2015 NEWMAC XC Championship
Nov 1, 2015
2014
20:52.0
NEWMAC Cross-Country Championships
Nov 1, 2014
6k (XC)
2018
24:25.4
Connecticut College Cross Country Invitational
Oct 13, 2018
2017
23:38.8
NCAA Division III New England Region Cross Country Championships
Nov 11, 2017
2016
24:54.7
2016 Conn College XC Invitational
Oct 15, 2016
2015
23:48.8
Conn College XC Invitational
Oct 17, 2015