ALLISON MCGRAW (SR-4)

ST. BENEDICT

College Bests

800 1500
MILE 5K (XC)
6K (XC) 8K (XC)
3 MILE (XC)  

MIAC Championships    Oct 27, 2018
6k 24:51.1 66th
Bob Waxlax Invitational    Oct 19, 2018
6k 24:55.7 33rd
Augsburg Invitational    Sep 15, 2018
6k 26:57.9 96th
Colorado College Invitational    Sep 8, 2018
6k 26:05.6 36th
Twin Cities Twilight    Aug 31, 2018
3M 19:54.0 19th
Pomona Pitzer Invitational    Oct 14, 2017
6k 23:35.9 21st
Bob Waxlax Invitational    Oct 6, 2017
6k 24:11.6 12th
Carleton Running of the Cows    Sep 30, 2017
6k 24:04.4 34th
Luther All-American Invitational    Sep 9, 2017
5k 19:54.3 12th
Crown College Invite    Sep 1, 2017
5k 21:35.0 30th
MIAC Championships    Oct 29, 2016
6k 25:24.0 82nd
Jim Drews/Tori Neubauer Invitational    Oct 15, 2016
6k 25:08.0 120th
St. Olaf Invitational    Sep 17, 2016
8k 25:20.6 111th
Crown College Invite    Sep 3, 2016
6k 26:58.0 18th
MIAC Outdoor Championships    May 13-14, 2016
4x800 9:45.86 6th (F)
Macalester Janis Rider Meet    Apr 30, 2016
800 2:31.16 18th (F)
St. Olaf Manitou Classic    Apr 22, 2016
800 2:23.06 13th (F)
4x400 4:36.84 10th (F)
Lee Krough Invitational    Apr 16, 2016
800 2:24.35 10th (F)
CSB-SJU Outdoor Invitational    Apr 10-11, 2016
1500 5:17.05 9th (F)
Hamline Invitational    Apr 3, 2016
800 2:29.17 18th (F)
MIAC Indoor Championships    Mar 3- 5, 2016
DMR 13:00.35 7th (F)
St. Olaf Ole Open    Feb 26, 2016
800 2:28.55 9th (F)
4x400 4:33.82 7th (F)
CSB-SJU Invitational    Feb 20, 2016
800 2:29.61 4th (F)
CSB-SJU Alumni Tris    Feb 13, 2016
Mile 5:47.42 8th (F)
Cobber Duals    Jan 30, 2016
Mile 5:36.87 6th (F)
MIAC CC Championships    Oct 31, 2015
6k 25:22.6 92nd
Jim Drews/Tori Neubauer Invitational    Oct 17, 2015
6k 24:55.1 149th
Crown College Storm Invitational    Sep 5, 2015
5k 29:33.0 26th
800 Meters (Outdoor)
Top↑
Macalester Janis Rider Meet Apr 30, 2016
St. Olaf Manitou Classic Apr 22, 2016
Lee Krough Invitational Apr 16, 2016
Hamline Invitational Apr 3, 2016
800 Meters (Indoor)
Top↑
St. Olaf Ole Open Feb 26, 2016
CSB-SJU Invitational Feb 20, 2016
1500 Meters (Outdoor)
Top↑
CSB-SJU Outdoor Invitational Apr 10-11, 2016
Mile (Indoor)
Top↑
CSB-SJU Alumni Tris Feb 13, 2016
Cobber Duals Jan 30, 2016
4 x 400 Relay (Outdoor)
Top↑
St. Olaf Manitou Classic Apr 22, 2016
4 x 400 Relay (Indoor)
Top↑
St. Olaf Ole Open Feb 26, 2016
4 x 800 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2016
Distance Medley Relay (Indoor)
Top↑
MIAC Indoor Championships Mar 3- 5, 2016
5k
Top↑
Luther All-American Invitational Sep 9, 2017
Crown College Invite Sep 1, 2017
42nd Charles Bowles Willamette Invitational Oct 1, 2016
National Catholic Cross Country Invitational Sep 18, 2015
Crown College Storm Invitational Sep 5, 2015
6k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
MIAC Championships Oct 27, 2018
Bob Waxlax Invitational Oct 19, 2018
Augsburg Invitational Sep 15, 2018
Colorado College Invitational Sep 8, 2018
Minnesota Intercollegiate Championships Oct 28, 2017
Pomona Pitzer Invitational Oct 14, 2017
Bob Waxlax Invitational Oct 6, 2017
Carleton Running of the Cows Sep 30, 2017
MIAC Championships Oct 29, 2016
Jim Drews/Tori Neubauer Invitational Oct 15, 2016
Crown College Invite Sep 3, 2016
MIAC CC Championships Oct 31, 2015
Jim Drews/Tori Neubauer Invitational Oct 17, 2015
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
St. Olaf Invitational Sep 17, 2016
3 Mile
Top↑
Twin Cities Twilight Aug 31, 2018

2018 XC

2017 XC

2016 XC

2016 Outdoors

800 Meters
Macalester Janis Rider Meet April 30, 2016
St. Olaf Manitou Classic April 22, 2016
Lee Krough Invitational April 16, 2016
Hamline Invitational April 3, 2016
1500 Meters
CSB-SJU Outdoor Invitational April 10-11, 2016
4 x 400 Relay
St. Olaf Manitou Classic April 22, 2016
4 x 800 Relay
MIAC Outdoor Championships May 13-14, 2016

2016 Indoors

800 Meters
St. Olaf Ole Open February 26, 2016
CSB-SJU Invitational February 20, 2016
Mile
CSB-SJU Alumni Tris February 13, 2016
Cobber Duals January 30, 2016
4 x 400 Relay
St. Olaf Ole Open February 26, 2016
Distance Medley Relay
MIAC Indoor Championships March 3- 5, 2016

2015 XC

5k (XC)
2017  
2016  
2015  
6k (XC)
2018  
2017  
Oct 14, 2017
2016  
2015  
8k (XC)
2017  
2016  
Sep 17, 2016
3 Mile (XC)
2018  
Aug 31, 2018
800 Meters (Outdoors)
2016  
(Apr 22, 2016)
1500 Meters (Outdoors)
2016  
(Apr 10-11, 2016)
800 Meters (Indoors)
2016  
(Feb 26, 2016)
Mile (Indoors)
2016  
(Jan 30, 2016)