TFRRS | Emily Nowak – Track and Field Results & Statistics

EMILY NOWAK

MCMASTER

College Bests

800	2:14.43	1000	2:54.04
3000	10:37.16

Boston University David Hemery Valentine Invitational Feb 9-10, 2018
1000	2:54.04	21st (F)

SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
800	2:14.43	2nd (F)

Boston University David Hemery Valentine Inv. Feb 10-11, 2017
1000	2:57.53	16th (F)

John Thomas Terrier Invitational Jan 27-28, 2017
1000	2:58.79	16th (F)

David Hemery Valentine Invitational Feb 12-13, 2016
3000	10:37.16	103rd (F)

UB Stampede XC Invite Sep 12, 2015
5k	18:46.9	23rd

QUICK LINKS:

800
1000
3000
5k

800 Meters (Indoor) Top↑
2:14.43	SPIRE Midwest Indoor Track & Field Open	Jan 26-27, 2018

1000 Meters (Indoor) Top↑
2:54.04	Boston University David Hemery Valentine Invitational	Feb 9-10, 2018
2:57.53	Boston University David Hemery Valentine Inv.	Feb 10-11, 2017
2:58.79	John Thomas Terrier Invitational	Jan 27-28, 2017

3000 Meters (Indoor) Top↑
10:37.16	David Hemery Valentine Invitational	Feb 12-13, 2016

5k Top↑
18:46.9	UB Stampede XC Invite	Sep 12, 2015

2018 Indoors

800 Meters
2:14.43	SPIRE Midwest Indoor Track & Field Open	January 26-27, 2018

1000 Meters
2:54.04	Boston University David Hemery Valentine Invitational	February 9-10, 2018

2017 Indoors

1000 Meters
2:57.53	Boston University David Hemery Valentine Inv.	February 10-11, 2017
2:58.79	John Thomas Terrier Invitational	January 27-28, 2017

2016 Indoors

3000 Meters
10:37.16	David Hemery Valentine Invitational	February 12-13, 2016

2015 XC

5k
18:46.9	UB Stampede XC Invite	September 12, 2015

800 Meters (Indoors)
2018	2:14.43	SPIRE Midwest Indoor Track & Field Open (Jan 26-27, 2018)

1000 Meters (Indoors)
2018	2:54.04	Boston University David Hemery Valentine Invitational (Feb 9-10, 2018)
2017	2:57.53	Boston University David Hemery Valentine Inv. (Feb 10-11, 2017)

3000 Meters (Indoors)
2016	10:37.16	David Hemery Valentine Invitational (Feb 12-13, 2016)

5k (XC)
2015	18:46.9	UB Stampede XC Invite Sep 12, 2015