College Bests

400 1:15.33 5000 21:08.87
800 2:40.21 3000S 12:49.87
1000 3:49.44 5K (XC) 22:31.4
1500 5:18.18 6K (XC) 25:28.0
MILE 6:07.34 4K (XC) 16:37.1
3000 12:02.38 2.49 MILE (XC) 18:11.9
2018 Middle Atlantic Conference Outdoor T&F Championships    May 3-5, 2018
3000S 12:51.14 9th  (F)
4x800 10:01.21 7th  (F)
Kings College Monarch Open    Apr 28, 2018
4x100 56.81 6th  (F)
4x400 4:23.24 3rd  (F)
2018 Misericordia Invitational    Apr 21, 2018
800 2:40.21 8th  (F)
1500 5:18.18 6th  (F)
Coach Pollard Invitational    Apr 13-14, 2018
5000 21:08.87 24th  (F)
Muhlenberg Invitational    Apr 7, 2018
3000S 12:49.87 4th  (F)
York College Twilight Meet    Mar 28, 2018
1500 5:23.01 16th  (F)
NYU DIII Invitational    Feb 9, 2018
Mile 6:26.58 51st  (F)
DMR 13:35.51 3rd  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
1000 3:49.44 17th  (F)
Mile 6:19.15 31st  (F)
Diplomat Open    Dec 2, 2017
3000 12:02.38 21st  (F)
Gettysburg Inv.    Oct 14, 2017
6K 26:05.4 107th
Dickinson Long Short Invite    Sep 30, 2017
4K 16:37.1 71st
National Catholic Invitational    Sep 15, 2017
5K 22:31.4 157th
DelVal Invitational    Sep 2, 2017
5K 23:43.1 52nd
2017 Messiah Invitational and Multi    Apr 8, 2017
5000 21:26.63 12th  (F)
Ursinus College Invitational    Mar 25, 2017
3200S 14:30.39 3rd  (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 6:07.34 28th  (F)
Dickinson DuCharme Invitational    Feb 11, 2017
400 1:15.33 25th  (F)
3000 12:12.35 17th  (F)
2017 Frank Colden Invitational    Feb 4, 2017
800 2:51.92 29th  (F)
Mile 6:16.50 35th  (F)
4x800 11:08.18 4th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 27:15.4 79th
LVC Last Chance Run Fast    Oct 21, 2016
6K 27:55.7 41st
Messiah Invitational    Sep 24, 2016
6K 28:08.7 83rd
LVC Dutchmen XC Invite    Sep 10, 2016
5K 23:08.8 43rd
2016 Middle Atlantic Conference Championships    May 5-7, 2016
4x400 4:34.79 9th  (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
800 2:51.52 55th  (F)
1500 5:39.84 40th  (F)
Mason-Dixon Invitational    Apr 16, 2016
800 2:54.57 43rd  (F)
3000S 14:31.80 10th  (F)
Messiah's Monday Meet    Apr 11, 2016
800 2:47.10 16th  (F)
1500 5:44.39 11th  (F)
Alvernia Crusader Invitational    Apr 2, 2016
800 2:59.68 11th  (F)
1500 5:55.95 11th  (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 26-27, 2016
4x400 4:46.55 9th  (F)
4x800 11:06.60 8th  (F)
DMR 14:00.46 9th  (F)
Susquehanna University Open    Feb 20, 2016
800 2:49.11 45th  (F)
Mile 6:09.11 37th  (F)
Albright College Invitational    Feb 13, 2016
Mile 6:11.73 4th  (F)
17th Annual DeSchriver Invite    Feb 6, 2016
3000 12:32.05 14th  (F)
4x800 11:38.65 10th  (F)
Lehigh Covert Classic 2016    Jan 30, 2016
800 2:55.82   (F)
Mile 6:27.71 29th  (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 27:20.7 83rd
2015 Leopard Invitational    Oct 17, 2015
6K 27:08.8 16th
Lehigh Paul Short Run    Oct 2, 2015
6K 26:38.8 181st
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 18:11.9 141st
400 Meters (Indoor)
1:15.33 Dickinson DuCharme Invitational Feb 11, 2017
800 Meters (Outdoor)
2:40.21 2018 Misericordia Invitational Apr 21, 2018
2:51.52 11th Annual All-American Invitational/Open Meet Apr 23, 2016
2:54.57 Mason-Dixon Invitational Apr 16, 2016
2:47.10 Messiah's Monday Meet Apr 11, 2016
2:59.68 Alvernia Crusader Invitational Apr 2, 2016
800 Meters (Indoor)
2:51.92 2017 Frank Colden Invitational Feb 4, 2017
2:49.11 Susquehanna University Open Feb 20, 2016
2:55.82 Lehigh Covert Classic 2016 Jan 30, 2016
1000 Meters (Indoor)
3:49.44 19th Annual DeSchriver Invitational Feb 3, 2018
1500 Meters (Outdoor)
5:18.18 2018 Misericordia Invitational Apr 21, 2018
5:23.01 York College Twilight Meet Mar 28, 2018
5:44.58 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
5:39.84 11th Annual All-American Invitational/Open Meet Apr 23, 2016
5:44.39 Messiah's Monday Meet Apr 11, 2016
5:55.95 Alvernia Crusader Invitational Apr 2, 2016
Mile (Indoor)
6:26.58 NYU DIII Invitational Feb 9, 2018
6:19.15 19th Annual DeSchriver Invitational Feb 3, 2018
6:07.34 Artie O'Connor Invitational Feb 17, 2017
6:16.50 2017 Frank Colden Invitational Feb 4, 2017
6:09.11 Susquehanna University Open Feb 20, 2016
6:11.73 Albright College Invitational Feb 13, 2016
6:27.71 Lehigh Covert Classic 2016 Jan 30, 2016
3000 Meters (Indoor)
12:02.38 Diplomat Open Dec 2, 2017
12:12.35 Dickinson DuCharme Invitational Feb 11, 2017
12:32.05 17th Annual DeSchriver Invite Feb 6, 2016
5000 Meters (Outdoor)
21:08.87 Coach Pollard Invitational Apr 13-14, 2018
21:26.63 2017 Messiah Invitational and Multi Apr 8, 2017
5k (XC)
22:31.4 National Catholic Invitational Sep 15, 2017
23:43.1 DelVal Invitational Sep 2, 2017
23:08.8 LVC Dutchmen XC Invite Sep 10, 2016
6k (XC)
25:28.0 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
25:33.4 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
26:05.4 Gettysburg Inv. Oct 14, 2017
26:04.7 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
27:15.4 2016 MAC Cross Country Championships Oct 29, 2016
27:55.7 LVC Last Chance Run Fast Oct 21, 2016
28:08.7 Messiah Invitational Sep 24, 2016
27:15.6 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
27:20.7 MAC Cross Country Championshps Oct 31, 2015
27:08.8 2015 Leopard Invitational Oct 17, 2015
26:38.8 Lehigh Paul Short Run Oct 2, 2015
3000 Steeplechase (Outdoor)
12:51.14 2018 Middle Atlantic Conference Outdoor T&F Championships May 3-5, 2018
12:49.87 Muhlenberg Invitational Apr 7, 2018
14:31.80 Mason-Dixon Invitational Apr 16, 2016
4k (XC)
16:37.1 Dickinson Long Short Invite Sep 30, 2017
18:38.5 Misericordia Invitational 2016 Women's 4k Sep 1, 2016
2.49 Mile (XC)
18:11.9 Dickinson Long-Short Invitational Sep 26, 2015

2018 Outdoors


2018 Indoors

1000 Meters
3:49.44 19th Annual DeSchriver Invitational Feb 3, 2018
Mile
6:26.58 NYU DIII Invitational Feb 9, 2018
6:19.15 19th Annual DeSchriver Invitational Feb 3, 2018
3000 Meters
12:02.38 Diplomat Open Dec 2, 2017
Distance Medley Relay
13:35.51 NYU DIII Invitational Feb 9, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC