College Bests

400 1:15.33 3000S 14:31.80
800 2:47.10 5K (XC) 22:31.4
1500 5:39.84 6K (XC) 25:28.0
MILE 6:07.34 4K (XC) 16:37.1
3000 12:02.38 2.49 MILE (XC) 18:11.9
5000 21:26.63   
Diplomat Open    Dec 02, 2017
3000 12:02.38 21st (F)
Gettysburg Inv.    Oct 14, 2017
6K 26:05.4 107th
Dickinson Long Short Invite    Sep 30, 2017
4K 16:37.1 71st
National Catholic Invitational    Sep 15, 2017
5K 22:31.4 157th
DelVal Invitational    Sep 02, 2017
5K 23:43.1 52nd
2017 Messiah Invitational and Multi    Apr 08, 2017
5000 21:26.63 12th (F)
Ursinus College Invitational    Mar 25, 2017
3200S 14:30.39 3rd (F)
Middle Atlantic Conference Indoor Conference Championships    02/24 - Feb 25, 2017
4x800 10:23.43 7th (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 6:07.34 28th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
400 1:15.33 25th (F)
3000 12:12.35 17th (F)
2017 Frank Colden Invitational    Feb 04, 2017
800 2:51.92 29th (F)
Mile 6:16.50 35th (F)
4x800 11:08.18 4th (F)
2016 MAC Cross Country Championships    Oct 29, 2016
6K 27:15.4 79th
LVC Last Chance Run Fast    Oct 21, 2016
6K 27:55.7 41st
Messiah Invitational    Sep 24, 2016
6K 28:08.7 83rd
LVC Dutchmen XC Invite    Sep 10, 2016
5K 23:08.8 43rd
2016 Middle Atlantic Conference Championships    05/05 - May 07, 2016
4x400 4:34.79 9th (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
800 2:51.52 55th (F)
1500 5:39.84 40th (F)
Mason-Dixon Invitational    Apr 16, 2016
800 2:54.57 43rd (F)
3000S 14:31.80 10th (F)
Messiah's Monday Meet    Apr 11, 2016
800 2:47.10 16th (F)
1500 5:44.39 11th (F)
Alvernia Crusader Invitational    Apr 02, 2016
800 2:59.68 11th (F)
1500 5:55.95 11th (F)
Middle Atlantic Conference Indoor Track & Field Championship    02/26 - Feb 27, 2016
4x400 4:46.55 9th (F)
4x800 11:06.60 8th (F)
DMR 14:00.46 9th (F)
Susquehanna University Open    Feb 20, 2016
800 2:49.11 45th (F)
Mile 6:09.11 37th (F)
Albright College Invitational    Feb 13, 2016
Mile 6:11.73 4th (F)
17th Annual DeSchriver Invite    Feb 06, 2016
3000 12:32.05 14th (F)
4x800 11:38.65 10th (F)
Lehigh Covert Classic 2016    Jan 30, 2016
800 2:55.82  (F)
Mile 6:27.71 29th (F)
MAC Cross Country Championshps    Oct 31, 2015
6K 27:20.7 83rd
2015 Leopard Invitational    Oct 17, 2015
6K 27:08.8 16th
Lehigh Paul Short Run    Oct 02, 2015
6K 26:38.8 181st
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 18:11.9 141st
400 Meters (Indoor)
1:15.33 Dickinson DuCharme Invitational Feb 11, 2017
800 Meters (Outdoor)
2:51.52 11th Annual All-American Invitational/Open Meet Apr 23, 2016
2:54.57 Mason-Dixon Invitational Apr 16, 2016
2:47.10 Messiah's Monday Meet Apr 11, 2016
2:59.68 Alvernia Crusader Invitational Apr 02, 2016
800 Meters (Indoor)
2:51.92 2017 Frank Colden Invitational Feb 04, 2017
2:49.11 Susquehanna University Open Feb 20, 2016
2:55.82 Lehigh Covert Classic 2016 Jan 30, 2016
1500 Meters (Outdoor)
5:44.58 7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
5:39.84 11th Annual All-American Invitational/Open Meet Apr 23, 2016
5:44.39 Messiah's Monday Meet Apr 11, 2016
5:55.95 Alvernia Crusader Invitational Apr 02, 2016
Mile (Indoor)
6:07.34 Artie O'Connor Invitational Feb 17, 2017
6:16.50 2017 Frank Colden Invitational Feb 04, 2017
6:09.11 Susquehanna University Open Feb 20, 2016
6:11.73 Albright College Invitational Feb 13, 2016
6:27.71 Lehigh Covert Classic 2016 Jan 30, 2016
3000 Meters (Indoor)
12:02.38 Diplomat Open Dec 02, 2017
12:12.35 Dickinson DuCharme Invitational Feb 11, 2017
12:32.05 17th Annual DeSchriver Invite Feb 06, 2016
5000 Meters (Outdoor)
21:26.63 2017 Messiah Invitational and Multi Apr 08, 2017
5k (XC)
22:31.4 National Catholic Invitational Sep 15, 2017
23:43.1 DelVal Invitational Sep 02, 2017
23:08.8 LVC Dutchmen XC Invite Sep 10, 2016
6k (XC)
25:28.0 NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
25:33.4 2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
26:05.4 Gettysburg Inv. Oct 14, 2017
26:04.7 NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
27:15.4 2016 MAC Cross Country Championships Oct 29, 2016
27:55.7 LVC Last Chance Run Fast Oct 21, 2016
28:08.7 Messiah Invitational Sep 24, 2016
27:15.6 NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
27:20.7 MAC Cross Country Championshps Oct 31, 2015
27:08.8 2015 Leopard Invitational Oct 17, 2015
26:38.8 Lehigh Paul Short Run Oct 02, 2015
3000 Steeplechase (Outdoor)
14:31.80 Mason-Dixon Invitational Apr 16, 2016
4k (XC)
16:37.1 Dickinson Long Short Invite Sep 30, 2017
18:38.5 Misericordia Invitational 2016 Women's 4k Sep 01, 2016
2.49 Mile (XC)
18:11.9 Dickinson Long-Short Invitational Sep 26, 2015

2018 Indoors

3000 Meters
12:02.38 Diplomat Open Dec 02, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC