College Bests

1500
10,000
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
Liberty League Championships XC 2017    Oct 28, 2017
6K 23:58.4 21st
Principia College Cowbell XC Invite    Oct 14, 2017
6K 24:32.8 148th
Paul Short Gold    Sep 29, 2017
6K 23:56.1 347th
Purple Valley XC Invite    Sep 23, 2017
6K 25:53.6 157th
Hamilton College Short Course    Sep 9, 2017
4K 16:45.7 64th
Ithaca College Tuesday Meet    Apr 25, 2017
10,000 42:23.07 1st  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 20:06.78 10th  (F)
2017 Greyhound Invitational    Apr 14-15, 2017
10,000 44:57.64 4th  (F)
Muhlenberg Invitational    Apr 1, 2017
5000 20:44.88 29th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
3000 11:11.57 17th  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 19:48.20 9th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
5000 20:59.94 15th  (F)
Ithaca College Quad Meet    Jan 21, 2017
3000 11:46.39 11th  (F)
Cornell Greg Page Relays 2016    Dec 3, 2016
5000 20:16.49 13th  (F)
Rowan University Border Battle    Oct 15, 2016
6K 23:58.7 26th
Hamilton College XC Invitational    Oct 8, 2016
5K 19:24.0 8th
Williams College Purple Valley Invite    Sep 24, 2016
6K 24:37.9 117th
Yellowjacket Invitational    Sep 17, 2016
6K 24:59.4 118th
Hamilton College Short Course    Sep 10, 2016
4K 16:25.3 25th
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
5000 20:42.86 20th  (F)
10,000 41:43.82 12th  (F)
Ithaca College Tuesday Meet    Apr 26, 2016
1500 5:22.64 3rd  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
5000 19:46.41 9th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
5000 19:41.49 18th  (F)
Jim Taylor Invitational    Mar 26, 2016
10,000 42:55.48 4th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
3000 11:26.87 10th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 19:55.03 14th  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
Mile 5:51.06 25th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
5000 20:04.87 18th  (F)
Ithaca Quad Meet    Jan 22, 2016
3000 11:40.60 20th  (F)
2015 Cornell Greg Page Relays    Dec 5, 2015
3000 11:31.82 22nd  (F)
2015 NYSCTC XC Championship    Oct 24, 2015
6K 24:32.1 32nd
Rochester Yellowjacket XC Invitational    Sep 19, 2015
6K 25:17.9 105th
Saratoga Invitational    Sep 12, 2015
5K 20:29.1 135th
1500 Meters (Outdoor)
Top↑
Ithaca College Tuesday Meet Apr 26, 2016
Mile (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 6-7, 2016
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Ithaca College Quad Meet Jan 21, 2017
Utica College Pioneer Invitational Feb 20, 2016
Ithaca Quad Meet Jan 22, 2016
2015 Cornell Greg Page Relays Dec 5, 2015
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Muhlenberg Invitational Apr 1, 2017
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Cornell Greg Page Relays 2016 Dec 3, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
5k (XC)
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Saratoga Invitational Sep 12, 2015
10,000 Meters (Outdoor)
Top↑
Ithaca College Tuesday Meet Apr 25, 2017
2017 Greyhound Invitational Apr 14-15, 2017
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Jim Taylor Invitational Mar 26, 2016
6k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Liberty League Championships XC 2017 Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
Purple Valley XC Invite Sep 23, 2017
Rowan University Border Battle Oct 15, 2016
Williams College Purple Valley Invite Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
2015 NYSCTC XC Championship Oct 24, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
4k (XC)
Top↑
Hamilton College Short Course Sep 9, 2017
Hamilton College Short Course Sep 10, 2016

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1500 Meters (Outdoor)
2016  
Apr 26, 2016
Mile (Indoor)
2016  
3000 Meters (Indoor)
2017  
2016  
5000 Meters (Outdoor)
2017  
2016  
5000 Meters (Indoor)
2017  
2016  
5k (XC)
2016  
2015  
10,000 Meters (Outdoor)
2017  
Apr 25, 2017
2016  
6k (XC)
2017  
2016  
2015  
4k (XC)
2017  
2016