EMILY VIUHKOLA

LANE CC

College Bests

400 800
1500 5K (XC)
2017 NWAC Championship    May 22-23, 2017
400 56.98 1st (F)
400 57.67 1st (P)
800 2:20.46 1st (F)
1500 4:48.53 1st (F)
4x400 3:57.99 1st (F)
2017 Southern Region Championships    May 13, 2017
400 57.32 1st (F)
1500 4:54.25 1st (F)
Oregon Twilight    May 5, 2017
800 2:12.19 1st (F)
Oregon State University High Performance    Apr 28-29, 2017
800 2:12.15 20th (F)
SOU Raider Invitational    Apr 14-15, 2017
400 57.78 2nd (F)
Chico State Distance Carnival & Twilight    Apr 7- 8, 2017
800 2:14.99 1st (F)
4x400 4:01.91 2nd (F)
NWAC Track & Field Championships    May 23-24, 2016
400 57.79 3rd (F)
400 58.60 4th (P)
800 2:18.50 2nd (F)
800 2:21.70 5th (P)
4x400 3:53.08 1st (F)
2016 Southern Region Championships    May 14, 2016
800 2:19.55 1st (F)
4x400 4:02.25 1st (F)
Oregon Twilight    May 6, 2016
400 59.27 11th (F)
Titan Twilight    Apr 28, 2016
800 2:21.71 5th (F)
4x400 4:19.67 3rd (F)
Oregon Relays    Apr 15-16, 2016
400 1:00.35 11th (F)
4x400 3:56.21 4th (F)
Chico State Distance Carnival & Twilight    Apr 8- 9, 2016
400 1:00.04 5th (F)
4x400 3:58.02 1st (F)
Linfield Jenn Boyman Memorial Invitational    Apr 2, 2016
800 2:24.31 7th (F)
4x100 DQ
4x400 4:09.65 5th (F)
NWAC Southern Region Championships    Oct 30, 2015
5k 20:33.7 11th
Wes Cook/GFU Invitational    Oct 10, 2015
5k 21:42.9 42nd
400 Meters (Outdoor)
Top↑
2017 NWAC Championship May 22-23, 2017
2017 NWAC Championship May 22-23, 2017
2017 Southern Region Championships May 13, 2017
SOU Raider Invitational Apr 14-15, 2017
NWAC Track & Field Championships May 23-24, 2016
NWAC Track & Field Championships May 23-24, 2016
Oregon Twilight May 6, 2016
Oregon Relays Apr 15-16, 2016
Chico State Distance Carnival & Twilight Apr 8- 9, 2016
800 Meters (Outdoor)
Top↑
2017 NWAC Championship May 22-23, 2017
Oregon Twilight May 5, 2017
Oregon State University High Performance Apr 28-29, 2017
Chico State Distance Carnival & Twilight Apr 7- 8, 2017
NWAC Track & Field Championships May 23-24, 2016
NWAC Track & Field Championships May 23-24, 2016
2016 Southern Region Championships May 14, 2016
Titan Twilight Apr 28, 2016
Linfield Jenn Boyman Memorial Invitational Apr 2, 2016
1500 Meters (Outdoor)
Top↑
2017 NWAC Championship May 22-23, 2017
2017 Southern Region Championships May 13, 2017
4 x 100 Relay (Outdoor)
Top↑
DQ
Linfield Jenn Boyman Memorial Invitational Apr 2, 2016
4 x 400 Relay (Outdoor)
Top↑
2017 NWAC Championship May 22-23, 2017
Chico State Distance Carnival & Twilight Apr 7- 8, 2017
NWAC Track & Field Championships May 23-24, 2016
2016 Southern Region Championships May 14, 2016
Titan Twilight Apr 28, 2016
Oregon Relays Apr 15-16, 2016
Chico State Distance Carnival & Twilight Apr 8- 9, 2016
Linfield Jenn Boyman Memorial Invitational Apr 2, 2016
5k
Top↑
NWAC Southern Region Championships Oct 30, 2015
Wes Cook/GFU Invitational Oct 10, 2015

2017 Outdoors

2016 Outdoors

400 Meters
NWAC Track & Field Championships May 23-24, 2016
NWAC Track & Field Championships May 23-24, 2016
Oregon Twilight May 6, 2016
Oregon Relays April 15-16, 2016
Chico State Distance Carnival & Twilight April 8- 9, 2016
800 Meters
NWAC Track & Field Championships May 23-24, 2016
NWAC Track & Field Championships May 23-24, 2016
2016 Southern Region Championships May 14, 2016
Titan Twilight April 28, 2016
Linfield Jenn Boyman Memorial Invitational April 2, 2016
4 x 100 Relay
DQ
Linfield Jenn Boyman Memorial Invitational April 2, 2016
4 x 400 Relay
NWAC Track & Field Championships May 23-24, 2016
2016 Southern Region Championships May 14, 2016
Titan Twilight April 28, 2016
Oregon Relays April 15-16, 2016
Chico State Distance Carnival & Twilight April 8- 9, 2016
Linfield Jenn Boyman Memorial Invitational April 2, 2016

2015 XC

400 Meters (Outdoors)
2017  
(May 22-23, 2017)
2016  
(May 23-24, 2016)
800 Meters (Outdoors)
2017  
2016  
(May 23-24, 2016)
1500 Meters (Outdoors)
2017  
(May 22-23, 2017)
5k (XC)
2015