College Bests

1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
  
Blue & Silver Challenge    Mar 31, 2018
3000S 12:21.44 1st  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
10,000 40:28.40 3rd  (F)
2018 Tribe Invitational    Mar 16-17, 2018
5000 18:59.85 7th  (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
3000 11:32.47 11th  (F)
5000 18:58.46 4th  (F)
Vince Brown Invitational    Feb 4, 2018
3000 10:58.74 1st  (F)
Liberty Kickoff 2018    Jan 26-27, 2018
3000 10:56.36 17th  (F)
Captains Invitational & Combined Events    Jan 19-20, 2018
5000 19:09.02 3rd  (F)
CNU Holiday Open    Dec 9, 2017
3000 11:20.12 14th  (F)
Principia College Cowbell XC Invite    Oct 14, 2017
6K 24:49.0 161st
Paul Short Brown    Sep 29, 2017
6K 23:40.2 185th
2017 William & Mary XC Invitational    Sep 15, 2017
5K 20:55.0 66th
UMW XC Opener    Sep 1, 2017
4K 15:11.2 4th
2017 Lloyd Sigler Spring Meet    Mar 4, 2017
1500 5:22.95 7th  (F)
5000 DNF  
Captains Invitational & Combined Events    Jan 20, 2017
3000 11:39.81   (P)
3000 11:41.43 13th  (F)
CNU Holiday Open    Dec 4, 2016
3000 11:33.24 15th  (F)
5000 19:50.28 5th  (F)
The CNU XC Invitational    Oct 15, 2016
6K 25:13.0 16th
2016 William & Mary XC Invitational    Sep 16, 2016
5K 21:16.6 13th
Capital Athletic Conference Indoor Championships    Feb 21, 2016
3000 11:54.75 13th  (F)
5000 20:00.76 7th  (F)
Vince Brown Invitational    Feb 6, 2016
5000 20:23.61 10th  (F)
CNU Holiday Open    Dec 5, 2015
Mile 6:05.70 23rd  (F)
5000 20:35.91 8th  (F)
The CNU XC Invitational    Oct 17, 2015
6K 25:03.0 14th
Panorama Farms Invitational    Sep 26, 2015
5K 22:29.4 25th
William & Mary Invitational    Sep 18, 2015
5K 22:30.5 42nd
1500 Meters (Outdoor)
Top↑
2017 Lloyd Sigler Spring Meet Mar 4, 2017
Mile (Indoor)
Top↑
CNU Holiday Open Dec 5, 2015
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Vince Brown Invitational Feb 4, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
CNU Holiday Open Dec 9, 2017
Captains Invitational & Combined Events Jan 20, 2017
Captains Invitational & Combined Events Jan 20-21, 2017
CNU Holiday Open Dec 4, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
5000 Meters (Outdoor)
Top↑
2018 Tribe Invitational Mar 16-17, 2018
DNF
2017 Lloyd Sigler Spring Meet Mar 4, 2017
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Captains Invitational & Combined Events Jan 19-20, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
CNU Holiday Open Dec 4, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2016
Vince Brown Invitational Feb 6, 2016
CNU Holiday Open Dec 5, 2015
5k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
2016 William & Mary XC Invitational Sep 16, 2016
Panorama Farms Invitational Sep 26, 2015
William & Mary Invitational Sep 18, 2015
10,000 Meters (Outdoor)
Top↑
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
Principia College Cowbell XC Invite Oct 14, 2017
Paul Short Brown Sep 29, 2017
Capital Athletic Conference Championships Oct 29, 2016
The CNU XC Invitational Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Capital Athletic Conference Cross Country Championships Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
3000 Steeplechase (Outdoor)
Top↑
Blue & Silver Challenge Mar 31, 2018
4k (XC)
Top↑
UMW XC Opener Sep 1, 2017

2018 Outdoors

5000 Meters
2018 Tribe Invitational Mar 16-17, 2018
10,000 Meters
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
3000 Steeplechase
Blue & Silver Challenge Mar 31, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Lloyd Sigler Spring Meet Mar 4, 2017
5000 Meters
DNF
2017 Lloyd Sigler Spring Meet Mar 4, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

1500 Meters (Outdoor)
2017  
Mile (Indoor)
2015  
Dec 5, 2015
3000 Meters (Indoor)
2018  
Jan 26-27, 2018
2016  
Dec 4, 2016
2016  
5000 Meters (Outdoor)
2018  
Mar 16-17, 2018
2016  
5000 Meters (Indoor)
2018  
2017  
2016  
5k (XC)
2017  
2016  
2015  
10,000 Meters (Outdoor)
2018  
2016  
6k (XC)
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2018  
Mar 31, 2018
4k (XC)
2017