RYAN LANG (JR-3)

BACONE

College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
MSSU Last Chance    May 12, 2017
5000 16:05.23 6th (F)
MSSU Bill Williams/Bob Laptad Invite    Apr 28, 2017
1500 4:13.44 18th (F)
Kansas Relays    Apr 19-22, 2017
10,000 33:57.07 20th (F)
9th Annual David Suenram Gorilla Classic    Apr 15, 2017
800 2:09.38 34th (F)
1500 4:13.59 9th (F)
Friends Invitational    Apr 7- 8, 2017
5000 16:13.50 22nd (F)
Oklahoma Baptist Invite    Mar 24-25, 2017
3000S 10:11.99 3rd (F)
2017 Nebraska Tune-Up    Feb 17, 2017
5000 15:32.66 8th (F)
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
5000 15:33.17 30th (F)
Pittsburg State Invitational    Jan 28, 2017
3000 9:07.69 16th (F)
MSSU Southern Invitational    Jan 20-21, 2017
3000 9:15.54 19th (F)
NAIA Cross Country Championships    Nov 19, 2016
8k 28:40.8 304th
Rim Rock Classic    Oct 1, 2016
8k 26:10.8 8th
MSSU Last Chance Invite    May 13, 2016
3000S 10:18.28 1st (F)
Southwestern Relays    Apr 30, 2016
5000 15:40.39 4th (F)
Kansas Relays    Apr 20-23, 2016
3000S 10:25.75 17th (F)
Wichita State KT Woodman Classic    Apr 13-16, 2016
5000 16:38.63 60th (F)
Friends University Invitational    Apr 8- 9, 2016
10,000 DNS
2016 Cowley County Tiger Invite    Apr 1, 2016
3000S 10:13.25 1st (F)
Oklahoma Baptist University Invitational    Mar 25-26, 2016
1500 4:18.55 37th (F)
4x800 8:28.20 5th (F)
UCM Classic    Feb 19, 2016
Mile 4:34.49 4th (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
3000 9:11.60 21st (F)
MSSU Lion Invite    Feb 5- 6, 2016
Mile 4:41.34 24th (F)
4x400 3:58.91 14th (F)
MSSU Southern Invite    Jan 22-23, 2016
Mile 4:44.77 39th (F)
NAIA National Championship 2015    Nov 21, 2015
8k 27:33.0 264th
800 Meters (Outdoor)
Top↑
9th Annual David Suenram Gorilla Classic Apr 15, 2017
1500 Meters (Outdoor)
Top↑
MSSU Bill Williams/Bob Laptad Invite Apr 28, 2017
9th Annual David Suenram Gorilla Classic Apr 15, 2017
Oklahoma Baptist University Invitational Mar 25-26, 2016
Mile (Indoor)
Top↑
UCM Classic Feb 19, 2016
MSSU Lion Invite Feb 5- 6, 2016
MSSU Southern Invite Jan 22-23, 2016
3000 Meters (Indoor)
Top↑
Pittsburg State Invitational Jan 28, 2017
MSSU Southern Invitational Jan 20-21, 2017
1st Annual Indoor Gorilla Classic Feb 12-13, 2016
5000 Meters (Outdoor)
Top↑
MSSU Last Chance May 12, 2017
Friends Invitational Apr 7- 8, 2017
Southwestern Relays Apr 30, 2016
Wichita State KT Woodman Classic Apr 13-16, 2016
5000 Meters (Indoor)
Top↑
2017 Nebraska Tune-Up Feb 17, 2017
2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
10,000 Meters (Outdoor)
Top↑
Kansas Relays Apr 19-22, 2017
DNS
Friends University Invitational Apr 8- 9, 2016
3000 Steeplechase (Outdoor)
Top↑
Oklahoma Baptist Invite Mar 24-25, 2017
MSSU Last Chance Invite May 13, 2016
Kansas Relays Apr 20-23, 2016
2016 Cowley County Tiger Invite Apr 1, 2016
4 x 400 Relay (Indoor)
Top↑
MSSU Lion Invite Feb 5- 6, 2016
4 x 800 Relay (Outdoor)
Top↑
Oklahoma Baptist University Invitational Mar 25-26, 2016
8k
Top↑
NAIA Cross Country Championships Nov 19, 2016
Rim Rock Classic Oct 1, 2016
NAIA National Championship 2015 Nov 21, 2015
Sooner Athletic Conference Championships Nov 7, 2015

2017 Outdoors

800 Meters
9th Annual David Suenram Gorilla Classic April 15, 2017
1500 Meters
MSSU Bill Williams/Bob Laptad Invite April 28, 2017
9th Annual David Suenram Gorilla Classic April 15, 2017
5000 Meters
MSSU Last Chance May 12, 2017
Friends Invitational April 7- 8, 2017
10,000 Meters
Kansas Relays April 19-22, 2017
3000 Steeplechase
Oklahoma Baptist Invite March 24-25, 2017

2017 Indoors

3000 Meters
Pittsburg State Invitational January 28, 2017
MSSU Southern Invitational January 20-21, 2017
5000 Meters
2017 Nebraska Tune-Up February 17, 2017
2nd Annual Indoor Gorilla Classic February 10-11, 2017

2016 XC

8k
NAIA Cross Country Championships November 19, 2016
Rim Rock Classic October 1, 2016

2016 Outdoors

1500 Meters
Oklahoma Baptist University Invitational March 25-26, 2016
5000 Meters
Southwestern Relays April 30, 2016
Wichita State KT Woodman Classic April 13-16, 2016
10,000 Meters
DNS
Friends University Invitational April 8- 9, 2016
3000 Steeplechase
MSSU Last Chance Invite May 13, 2016
Kansas Relays April 20-23, 2016
2016 Cowley County Tiger Invite April 1, 2016
4 x 800 Relay
Oklahoma Baptist University Invitational March 25-26, 2016

2016 Indoors

Mile
UCM Classic February 19, 2016
MSSU Lion Invite February 5- 6, 2016
MSSU Southern Invite January 22-23, 2016
3000 Meters
1st Annual Indoor Gorilla Classic February 12-13, 2016
4 x 400 Relay
MSSU Lion Invite February 5- 6, 2016

2015 XC

800 Meters (Outdoors)
2017  
1500 Meters (Outdoors)
2017  
2016  
5000 Meters (Outdoors)
2017  
(May 12, 2017)
2016  
(Apr 30, 2016)
10,000 Meters (Outdoors)
2017  
(Apr 19-22, 2017)
3000 Steeplechase (Outdoors)
2017  
(Mar 24-25, 2017)
2016  
Mile (Indoors)
2016  
(Feb 19, 2016)
3000 Meters (Indoors)
2017  
(Jan 28, 2017)
2016  
(Feb 12-13, 2016)
5000 Meters (Indoors)
2017  
(Feb 17, 2017)
8k (XC)
2016  
Oct 1, 2016
2015