College Bests

200 23.26 500 1:09.56
300 36.41 400H 54.35
400 51.25 LJ 6.82m
Minnesota State Invitational    Jan 12, 2018
200 23.26 8th (F)
300 36.41 1st (F)
LJ 6.35m   20' 10" 3rd (F)
The Opener    Dec 09, 2017
400 52.19 2nd (F)
4x400 3:31.02 1st (F)
LJ 6.64m   21' 9.5" 1st (F)
2017 NSIC Outdoor Track & Field Meet    05/12 - May 13, 2017
400H 54.35 5th (F)
400H 54.84 3rd (P)
4x100 42.49 5th (F)
4x400 3:18.27 4th (F)
LJ 6.34m (0.1)   20' 9.75" 15th (F)
Meet of the UnSaintly    05/05 - May 06, 2017
400H 54.82 1st (F)
4x400 3:26.61 3rd (F)
Drake Alternative    Apr 29, 2017
400 51.25 2nd (F)
4x400 3:25.86 2nd (F)
LJ 6.17m (1.9)   20' 3" 2nd (F)
Holst Invitational    Apr 22, 2017
400H 55.10 3rd (F)
4x400 3:27.01 2nd (F)
LJ 6.44mw (2.4)   21' 1.5" 7th (F)
Tomcat Twilight    Apr 13, 2017
200 24.01 (-3.1) 20th (F)
LJ 6.20m (1.9)   20' 4.25" 11th (F)
CSB-SJU Outdoor Invitational & Multis    04/08 - Apr 09, 2017
400H 56.56 2nd (F)
4x100 43.96 2nd (F)
LJ 6.45m (1.3)   21' 2" 1st (F)
Hamline Invitational    Apr 01, 2017
400H 56.32 4th (F)
4x400 3:22.67 5th (F)
LJ 6.44m (2.0)   21' 1.5" 8th (F)
NSIC Indoor Conference Championships    02/24 - Feb 25, 2017
400 51.68 11th (P)
4x400 3:24.02 5th (F)
LJ 6.82m   22' 4.5" 9th (F)
Snowshoe Open    Feb 17, 2017
200 DQ  
400 51.76 8th (F)
LJ 6.46m   21' 2.5" 10th (F)
Yellowjacket Open    Feb 11, 2017
400 52.18 4th (F)
200H 25.00 1st (F)
LJ 6.42m   21' 0.75" 3rd (F)
Lake Superior Challenge    Feb 04, 2017
200 23.36 4th (F)
400 52.92 4th (F)
LJ 6.63m   21' 9" 2nd (F)
Warren Bowlus Multi & Open    01/27 - Jan 28, 2017
400 52.84 9th (F)
4x400 3:30.08 1st (F)
LJ 6.09m   19' 11.75" 10th (F)
Twin Ports Invite    Jan 21, 2017
200H 25.37 1st (F)
1600SMR 3:44.77 3rd (F)
LJ 6.54m   21' 5.5" 2nd (F)
Minnesota Open    Jan 14, 2017
200 23.69 14th (F)
LJ 6.31m   20' 8.5" 6th (F)
The Opener    12/02 - Dec 03, 2016
200 23.54 3rd (F)
400 52.27 3rd (F)
LJ 6.25m   20' 6.25" 3rd (F)
NSIC Outdoor Track and Field Meet    05/13 - May 14, 2016
400H 1:03.53 8th (F)
400H 57.24 6th (P)
LJ 6.31m (0.9)   20' 8.5" 24th (F)
Warrior Challenge    May 07, 2016
400H 56.31 1st (F)
4x400 3:31.58 1st (F)
LJ 6.53m (1.8)   21' 5.25" 6th (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
400H 58.39 5th (F)
LJ 5.84m (0.8)   19' 2" 14th (F)
Lyle Hokanson Classic    04/22 - Apr 23, 2016
400H 57.72 4th (F)
4x400 3:25.21 3rd (F)
LJ 6.40m (-1.8)   21' 0" 6th (F)
Holst Invitational    Apr 16, 2016
400H 59.39 14th (F)
4x400 DNF  
LJ 6.38mw (3.9)   20' 11.25" 17th (F)
Ashton May Invitational @ UW-La Crosse    Apr 09, 2016
400H 58.42 13th (F)
LJ 6.01m   19' 8.75" 15th (F)
Snowshoe Open    Feb 19, 2016
400 53.52 10th (F)
Yellowjacket Open    Feb 13, 2016
200H 26.26 4th (F)
4x400 3:32.70 1st (F)
LJ 6.16m   20' 2.5" 5th (F)
The Showcase    Feb 12, 2016
400 53.53 16th (F)
4x400 3:30.08 2nd (F)
Lake Superior Challenge    Feb 06, 2016
500 1:09.56 3rd (F)
4x400 3:31.08 1st (F)
LJ 6.28m   20' 7.25" 5th (F)
Warren Bowlus Multi & Open    01/29 - Jan 30, 2016
200 23.74 20th (F)
400 53.61 5th (F)
LJ 6.21m   20' 4.5" 4th (F)
Twin Ports Invite    Jan 23, 2016
200H 26.82 1st (F)
1600SMR 3:52.75 3rd (F)
DMR 11:07.18 3rd (F)
LJ 6.05m   19' 10.25" 5th (F)
Minnesota Open    Jan 16, 2016
200 23.91 9th (F)
4x400 3:38.55 2nd (F)
LJ 6.03m   19' 9.5" 3rd (F)
The Opener    12/04 - Dec 05, 2015
300 37.53 4th (F)
4x400 3:36.42 1st (F)
LJ 6.23m   20' 5.25" 2nd (F)
200 Meters (Outdoor)
24.01 (-3.1) Tomcat Twilight Apr 13, 2017
200 Meters (Indoor)
23.26 Minnesota State Invitational Jan 12, 2018
DQ Snowshoe Open Feb 17, 2017
23.36 Lake Superior Challenge Feb 04, 2017
23.69 Minnesota Open Jan 14, 2017
23.54 The Opener 12/02 - Dec 03, 2016
23.74 Warren Bowlus Multi & Open 01/29 - Jan 30, 2016
23.91 Minnesota Open Jan 16, 2016
300 Meters (Indoor)
36.41 Minnesota State Invitational Jan 12, 2018
37.53 The Opener 12/04 - Dec 05, 2015
400 Meters (Outdoor)
51.25 Drake Alternative Apr 29, 2017
400 Meters (Indoor)
52.19 The Opener Dec 09, 2017
51.68 NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
51.76 Snowshoe Open Feb 17, 2017
52.18 Yellowjacket Open Feb 11, 2017
52.92 Lake Superior Challenge Feb 04, 2017
52.84 Warren Bowlus Multi & Open 01/27 - Jan 28, 2017
52.27 The Opener 12/02 - Dec 03, 2016
53.52 Snowshoe Open Feb 19, 2016
53.53 The Showcase Feb 12, 2016
53.61 Warren Bowlus Multi & Open 01/29 - Jan 30, 2016
500 Meters (Indoor)
1:09.56 Lake Superior Challenge Feb 06, 2016
400 Hurdles (Outdoor)
54.35 2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
54.84 2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
54.82 Meet of the UnSaintly 05/05 - May 06, 2017
55.10 Holst Invitational Apr 22, 2017
56.56 CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017
56.32 Hamline Invitational Apr 01, 2017
1:03.53 NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
57.24 NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
56.31 Warrior Challenge May 07, 2016
58.39 Macalester Bolstorff Twilight Meet Apr 28, 2016
57.72 Lyle Hokanson Classic 04/22 - Apr 23, 2016
59.39 Holst Invitational Apr 16, 2016
58.42 Ashton May Invitational @ UW-La Crosse Apr 09, 2016
Long Jump (Outdoor)
6.34m (0.1)   20' 9.75" 2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
6.17m (1.9)   20' 3" Drake Alternative Apr 29, 2017
6.44mw (2.4)   21' 1.5" Holst Invitational Apr 22, 2017
6.20m (1.9)   20' 4.25" Tomcat Twilight Apr 13, 2017
6.45m (1.3)   21' 2" CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017
6.44m (2.0)   21' 1.5" Hamline Invitational Apr 01, 2017
6.31m (0.9)   20' 8.5" NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
6.53m (1.8)   21' 5.25" Warrior Challenge May 07, 2016
5.84m (0.8)   19' 2" Macalester Bolstorff Twilight Meet Apr 28, 2016
6.40m (-1.8)   21' 0" Lyle Hokanson Classic 04/22 - Apr 23, 2016
6.38mw (3.9)   20' 11.25" Holst Invitational Apr 16, 2016
6.01m   19' 8.75" Ashton May Invitational @ UW-La Crosse Apr 09, 2016
Long Jump (Indoor)
6.35m   20' 10" Minnesota State Invitational Jan 12, 2018
6.64m   21' 9.5" The Opener Dec 09, 2017
6.82m   22' 4.5" NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
6.46m   21' 2.5" Snowshoe Open Feb 17, 2017
6.42m   21' 0.75" Yellowjacket Open Feb 11, 2017
6.63m   21' 9" Lake Superior Challenge Feb 04, 2017
6.09m   19' 11.75" Warren Bowlus Multi & Open 01/27 - Jan 28, 2017
6.54m   21' 5.5" Twin Ports Invite Jan 21, 2017
6.31m   20' 8.5" Minnesota Open Jan 14, 2017
6.25m   20' 6.25" The Opener 12/02 - Dec 03, 2016
6.16m   20' 2.5" Yellowjacket Open Feb 13, 2016
6.28m   20' 7.25" Lake Superior Challenge Feb 06, 2016
6.21m   20' 4.5" Warren Bowlus Multi & Open 01/29 - Jan 30, 2016
6.05m   19' 10.25" Twin Ports Invite Jan 23, 2016
6.03m   19' 9.5" Minnesota Open Jan 16, 2016
6.23m   20' 5.25" The Opener 12/04 - Dec 05, 2015

2018 Indoors

200 Meters
23.26 Minnesota State Invitational Jan 12, 2018
300 Meters
36.41 Minnesota State Invitational Jan 12, 2018
400 Meters
52.19 The Opener Dec 09, 2017
4 x 400 Relay
3:31.02 The Opener Dec 09, 2017
Long Jump
6.35m   20' 10" Minnesota State Invitational Jan 12, 2018
6.64m   21' 9.5" The Opener Dec 09, 2017

2017 Outdoors

200 Meters
24.01 (-3.1) Tomcat Twilight Apr 13, 2017
400 Meters
51.25 Drake Alternative Apr 29, 2017
400 Hurdles
56.56 CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017
400 Hurdles
54.35 2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
54.84 2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
54.82 Meet of the UnSaintly 05/05 - May 06, 2017
55.10 Holst Invitational Apr 22, 2017
56.32 Hamline Invitational Apr 01, 2017
4 x 100 Relay
42.49 2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
43.96 CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017
4 x 400 Relay
3:18.27 2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
3:26.61 Meet of the UnSaintly 05/05 - May 06, 2017
3:25.86 Drake Alternative Apr 29, 2017
3:27.01 Holst Invitational Apr 22, 2017
3:22.67 Hamline Invitational Apr 01, 2017
Long Jump
6.34m (0.1)   20' 9.75" 2017 NSIC Outdoor Track & Field Meet 05/12 - May 13, 2017
6.17m (1.9)   20' 3" Drake Alternative Apr 29, 2017
6.44mw (2.4)   21' 1.5" Holst Invitational Apr 22, 2017
6.20m (1.9)   20' 4.25" Tomcat Twilight Apr 13, 2017
6.45m (1.3)   21' 2" CSB-SJU Outdoor Invitational & Multis 04/08 - Apr 09, 2017
6.44m (2.0)   21' 1.5" Hamline Invitational Apr 01, 2017

2017 Indoors

200 Meters
DQ Snowshoe Open Feb 17, 2017
23.36 Lake Superior Challenge Feb 04, 2017
23.69 Minnesota Open Jan 14, 2017
23.54 The Opener 12/02 - Dec 03, 2016
400 Meters
51.68 NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
51.76 Snowshoe Open Feb 17, 2017
52.18 Yellowjacket Open Feb 11, 2017
52.92 Lake Superior Challenge Feb 04, 2017
52.84 Warren Bowlus Multi & Open 01/27 - Jan 28, 2017
52.27 The Opener 12/02 - Dec 03, 2016
200 Hurdles
25.00 Yellowjacket Open Feb 11, 2017
25.37 Twin Ports Invite Jan 21, 2017
4 x 400 Relay
3:24.02 NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
3:30.08 Warren Bowlus Multi & Open 01/27 - Jan 28, 2017
Sprint Medley Relay
3:44.77 Twin Ports Invite Jan 21, 2017
Long Jump
6.82m   22' 4.5" NSIC Indoor Conference Championships 02/24 - Feb 25, 2017
6.46m   21' 2.5" Snowshoe Open Feb 17, 2017
6.42m   21' 0.75" Yellowjacket Open Feb 11, 2017
6.63m   21' 9" Lake Superior Challenge Feb 04, 2017
6.09m   19' 11.75" Warren Bowlus Multi & Open 01/27 - Jan 28, 2017
6.54m   21' 5.5" Twin Ports Invite Jan 21, 2017
6.31m   20' 8.5" Minnesota Open Jan 14, 2017
6.25m   20' 6.25" The Opener 12/02 - Dec 03, 2016

2016 Outdoors

400 Hurdles
1:03.53 NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
57.24 NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
56.31 Warrior Challenge May 07, 2016
58.39 Macalester Bolstorff Twilight Meet Apr 28, 2016
57.72 Lyle Hokanson Classic 04/22 - Apr 23, 2016
59.39 Holst Invitational Apr 16, 2016
58.42 Ashton May Invitational @ UW-La Crosse Apr 09, 2016
4 x 400 Relay
3:31.58 Warrior Challenge May 07, 2016
3:25.21 Lyle Hokanson Classic 04/22 - Apr 23, 2016
DNF Holst Invitational Apr 16, 2016
Long Jump
6.31m (0.9)   20' 8.5" NSIC Outdoor Track and Field Meet 05/13 - May 14, 2016
6.53m (1.8)   21' 5.25" Warrior Challenge May 07, 2016
5.84m (0.8)   19' 2" Macalester Bolstorff Twilight Meet Apr 28, 2016
6.40m (-1.8)   21' 0" Lyle Hokanson Classic 04/22 - Apr 23, 2016
6.38mw (3.9)   20' 11.25" Holst Invitational Apr 16, 2016
6.01m   19' 8.75" Ashton May Invitational @ UW-La Crosse Apr 09, 2016

2016 Indoors

200 Meters
23.74 Warren Bowlus Multi & Open 01/29 - Jan 30, 2016
23.91 Minnesota Open Jan 16, 2016
300 Meters
37.53 The Opener 12/04 - Dec 05, 2015
400 Meters
53.52 Snowshoe Open Feb 19, 2016
53.53 The Showcase Feb 12, 2016
53.61 Warren Bowlus Multi & Open 01/29 - Jan 30, 2016
500 Meters
1:09.56 Lake Superior Challenge Feb 06, 2016
200 Hurdles
26.26 Yellowjacket Open Feb 13, 2016
26.82 Twin Ports Invite Jan 23, 2016
4 x 400 Relay
3:32.70 Yellowjacket Open Feb 13, 2016
3:30.08 The Showcase Feb 12, 2016
3:31.08 Lake Superior Challenge Feb 06, 2016
3:38.55 Minnesota Open Jan 16, 2016
3:36.42 The Opener 12/04 - Dec 05, 2015
Sprint Medley Relay
3:52.75 Twin Ports Invite Jan 23, 2016
Distance Medley Relay
11:07.18 Twin Ports Invite Jan 23, 2016
Long Jump
6.16m   20' 2.5" Yellowjacket Open Feb 13, 2016
6.28m   20' 7.25" Lake Superior Challenge Feb 06, 2016
6.21m   20' 4.5" Warren Bowlus Multi & Open 01/29 - Jan 30, 2016
6.05m   19' 10.25" Twin Ports Invite Jan 23, 2016
6.03m   19' 9.5" Minnesota Open Jan 16, 2016
6.23m   20' 5.25" The Opener 12/04 - Dec 05, 2015