College Bests

400
3000
8:35.22 (0.0)
800
5000
1000
2:50.05 (0.0)
10,000
1500
3:59.32 (0.0)
3000S
MILE
  
Swarthmore Final Qualifier Meet    May 13, 2019
5000 15:27.07 58th  (F)
Centennial Conference Outdoor Championships    May 3-5, 2019
5000 15:12.34 7th  (F)
10,000 32:38.05 9th  (F)
125th Penn Relays    Apr 25-27, 2019
5000 14:58.55   (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 30:58.29 1st  (F)
Little 3 Championship    Mar 30, 2019
5000 15:47.46 1st  (F)
2019 Elizabethtown Early Bird Opener    Mar 23, 2019
Mile 4:38.79 9th  (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
3000 8:48.02 6th  (F)
5000 15:32.95 9th  (F)
2019 SU Invitational    Feb 16, 2019
3000 8:57.31 2nd  (F)
Dickinson DuCharme Invitational    Feb 10, 2019
3000 8:46.17 2nd  (F)
DMR 11:21.60 1st  (F)
NYC DIII Invitational    Feb 1, 2019
5000 15:11.20 2nd  (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
3000 8:56.46 1st  (F)
Dickinson Duals    Jan 19, 2019
800 2:14.86 7th  (F)
Mile 4:41.55 5th  (F)
4x400 3:55.15 3rd  (F)
Haverford Holiday Meet    Dec 8, 2018
5000 15:47.14 4th  (F)
2018 River Hawk Opener    Nov 30, 2018
800 2:08.14 3rd  (F)
3000 8:56.26 3rd  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
5000 15:01.29 27th  (F)
Centennial Conference Outdoor Track & Field Championships    May 4-6, 2018
5000 14:56.91 6th  (F)
3000S 10:29.22 13th  (F)
The Blue Jay Tune-Up    Apr 28, 2018
5000 DNF  
3000S 9:53.95 1st  (F)
Shippensburg University Mid-Week College Invite    Apr 18, 2018
3000 8:42.19 2nd  (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 14:54.41 1st  (F)
Muhlenberg Invitational    Apr 7, 2018
800 2:02.10 10th  (F)
3000S 10:28.81 3rd  (F)
Little 3 Championship    Mar 24, 2018
400 59.32 9th  (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
3000 9:12.19 22nd  (F)
DMR 10:27.36 3rd  (F)
S.U. Invitational    Feb 16, 2018
Mile 4:24.81 2nd  (F)
4x400 3:37.30 2nd  (F)
NYU DIII Invitational    Feb 9, 2018
3000 8:41.36 3rd  (F)
4x400 3:39.77 16th  (F)
Dickinson DuCharme Invitational    Feb 3, 2018
4x1600 18:49.95 3rd  (F)
20th Annual Bison Open    Jan 26-27, 2018
3000 8:44.87 7th  (F)
Haverford Holiday Meet    Dec 9, 2017
5000 15:53.24 2nd  (F)
Centennial Conference Championships    May 5-7, 2017
5000 16:36.57 26th  (F)
10,000 33:50.76 12th  (F)
Shippensburg University Invitational    Apr 19, 2017
5000 15:18.66 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 31:50.18 49th  (F)
The Little Three @ F&M    Mar 25, 2017
5000 15:30.24 2nd  (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
3000 8:35.22 2nd  (F)
5000 15:53.44 15th  (F)
Dickinson DuCharme Invitational    Feb 11, 2017
1000 2:50.05 8th  (F)
4x1600 17:53.15 1st  (F)
SU Challenge    Feb 3, 2017
3000 8:41.19 2nd  (F)
19th Annual Bison Open    Jan 27-28, 2017
5000 15:02.69 1st  (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
5000 16:37.48 17th  (F)
Centennial Conference Outdoor Track and Field Championships    May 6-8, 2016
5000 16:26.77 24th  (F)
10,000 31:40.06 2nd  (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 3:59.32 5th  (F)
Shippensburg University Invitational    Apr 20, 2016
1500 4:01.36 1st  (F)
Bison Outdoor Classic    Apr 16-17, 2016
5000 15:54.18 101st  (F)
2016 Little Three Track & Field Championship    Apr 2, 2016
5000 15:10.48 1st  (F)
York College Twilight Meet    Mar 23, 2016
5000 15:27.90 2nd  (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
3000 9:27.68 32nd  (F)
5000 16:04.91 12th  (F)
Susquehanna University Invitational    Feb 12, 2016
3000 8:57.28 4th  (F)
Dickinson DuCharme Invitational    Feb 6, 2016
5000 15:53.50 1st  (F)
4x1600 19:15.45 1st  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
5000 15:44.84 21st  (F)
Dickinson Holiday Indoor Invite    Dec 12, 2015
3000 9:12.91 1st  (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
5000 15:54.87 1st  (F)
400 Meters (Outdoor)
Top↑
Little 3 Championship Mar 24, 2018
800 Meters (Outdoor)
Top↑
Muhlenberg Invitational Apr 7, 2018
800 Meters (Indoor)
Top↑
Dickinson Duals Jan 19, 2019
2018 River Hawk Opener Nov 30, 2018
1000 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 11, 2017
1500 Meters (Outdoor)
Top↑
12th Annual Paul Kaiser Classic Apr 30, 2016
Shippensburg University Invitational Apr 20, 2016
Mile (Outdoor)
Top↑
2019 Elizabethtown Early Bird Opener Mar 23, 2019
Mile (Indoor)
Top↑
Dickinson Duals Jan 19, 2019
S.U. Invitational Feb 16, 2018
3000 Meters (Outdoor)
Top↑
Shippensburg University Mid-Week College Invite Apr 18, 2018
3000 Meters (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
2019 SU Invitational Feb 16, 2019
Dickinson DuCharme Invitational Feb 10, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
2018 River Hawk Opener Nov 30, 2018
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
NYU DIII Invitational Feb 9, 2018
20th Annual Bison Open Jan 26-27, 2018
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
SU Challenge Feb 3, 2017
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Susquehanna University Invitational Feb 12, 2016
Dickinson Holiday Indoor Invite Dec 12, 2015
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3-5, 2019
125th Penn Relays Apr 25-27, 2019
Little 3 Championship Mar 30, 2019
Swarthmore Final Qualifier Meet May 14, 2018
Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
DNF
The Blue Jay Tune-Up Apr 28, 2018
Bison Outdoor Classic Apr 14-15, 2018
Centennial Conference Championships May 5-7, 2017
Shippensburg University Invitational Apr 19, 2017
The Little Three @ F&M Mar 25, 2017
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
Bison Outdoor Classic Apr 16-17, 2016
2016 Little Three Track & Field Championship Apr 2, 2016
York College Twilight Meet Mar 23, 2016
5000 Meters (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
NYC DIII Invitational Feb 1, 2019
Haverford Holiday Meet Dec 8, 2018
Haverford Holiday Meet Dec 9, 2017
2017 Centennial Conference Indoor Championships Feb 25-26, 2017
19th Annual Bison Open Jan 27-28, 2017
Diplomat Open @ Franklin & Marshall Dec 3, 2016
2016 Centennial Conference Indoor Championships Feb 27-28, 2016
Dickinson DuCharme Invitational Feb 6, 2016
18th Annual Bison Open + Multi Jan 29, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3-5, 2019
Bison Outdoor Classic Apr 13-14, 2019
Centennial Conference Championships May 5-7, 2017
Bison Outdoor Classic Apr 14-15, 2017
Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
3000 Steeplechase (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 4-6, 2018
The Blue Jay Tune-Up Apr 28, 2018
Muhlenberg Invitational Apr 7, 2018

2019 Outdoors

2019 Indoors

2018 Outdoors

2018 Indoors

Mile
S.U. Invitational Feb 16, 2018
3000 Meters
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
NYU DIII Invitational Feb 9, 2018
20th Annual Bison Open Jan 26-27, 2018
5000 Meters
Haverford Holiday Meet Dec 9, 2017
4 x 400 Relay
S.U. Invitational Feb 16, 2018
NYU DIII Invitational Feb 9, 2018
4 x 1600 Relay
Dickinson DuCharme Invitational Feb 3, 2018
Distance Medley Relay
Centennial Conference Indoor T&F Championships Feb 24-25, 2018

2017 Outdoors

2017 Indoors

2016 Outdoors

2016 Indoors

400 Meters (Outdoor)
2018  
Mar 24, 2018
800 Meters (Outdoor)
2018  
Apr 7, 2018
800 Meters (Indoor)
2018  
Nov 30, 2018
1000 Meters (Indoor)
2017  
1500 Meters (Outdoor)
2016  
Mile (Outdoor)
2019  
Mile (Indoor)
2019  
Jan 19, 2019
2018  
Feb 16, 2018
3000 Meters (Outdoor)
2018  
3000 Meters (Indoor)
2019  
2018  
Feb 9, 2018
2017  
2016  
5000 Meters (Outdoor)
2019  
Apr 25-27, 2019
2018  
Apr 14-15, 2018
2017  
2016  
5000 Meters (Indoor)
2019  
Feb 1, 2019
2017  
Dec 9, 2017
2017  
Jan 27-28, 2017
2016  
10,000 Meters (Outdoor)
2019  
Apr 13-14, 2019
2017  
Apr 14-15, 2017
2016  
3000 Steeplechase (Outdoor)
2018  
Apr 28, 2018