SADE LAVALLIAS (SR-4)

ALABAMA STATE

College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
4K (XC) 5K (XC)
5.875K (XC) 6K (XC)
2 MILE (XC)  

SWAC Outdoor Track and Field Championship    May 4- 6, 2018
5000 19:26.88 4th (F)
10,000 42:02.88 4th (F)
3000S 12:01.41 5th (F)
War Eagle Invitational 2018    Apr 20-21, 2018
5000 19:35.63 1st (F)
Tiger Track Classic 2018    Apr 13-14, 2018
1500 5:11.09 22nd (F)
3000 11:19.62 18th (F)
3000S 11:59.34 9th (F)
Weems Baskin Relays    Mar 23-24, 2018
3000 11:02.83 15th (F)
4x800 9:32.06 2nd (F)
UCF Black and Gold Challenge    Mar 16-17, 2018
1500 5:15.58 28th (F)
5000 18:58.39 11th (F)
'Southern Invitational    Mar 9-10, 2018
5000 19:23.82 7th (F)
3000S 12:05.25 2nd (F)
4x400 4:07.39 1st (F)
2018 SWAC Indoor Track and Field Championship    Feb 15-16, 2018
Mile 5:18.87 2nd (F)
Mile 5:37.97 9th (P)
3000 11:05.51 7th (F)
5000 19:30.17 4th (F)
South Alabama Jaguar Invitational    Feb 4, 2018
Mile 5:36.74 32nd (F)
5000 19:32.83 17th (F)
Fred Wilt Invitational    Jan 26-27, 2018
3000 11:20.92 8th (F)
Samford January Invitational    Jan 19, 2018
Mile 5:41.37 20th (F)
3000 11:37.57 18th (F)
UAB Vulcan Invitational    Jan 13, 2018
5000 19:24.31 3rd (F)
UAB Blazer Invitational    Jan 12, 2018
1000 3:21.77 25th (F)
Mile 5:38.62 28th (F)
BSC Panther Indoor Icebreaker    Dec 1, 2017
3000 11:44.16 28th (F)
DMR 13:03.25 5th (F)
Crimson Classic    Oct 13, 2017
6k 24:11.3 208th
Falcon Classic    Sep 16, 2017
6k 25:20.2 24th
Azalea City Classic    Sep 8, 2017
5k 20:08.3 15th
JSU Struts XC Season Opener    Sep 1, 2017
4k 16:29.2 36th
SWAC Outdoor Championship    May 5- 7, 2017
5000 19:38.71 3rd (F)
10,000 40:57.82 3rd (F)
3000S 12:08.57 2nd (F)
War Eagle Invititaional    Apr 21-22, 2017
1500 5:15.12 19th (F)
Gamecock Invitational    Apr 15, 2017
1500 DNS
3000S 12:17.56 4th (F)
Tiger Track Classic    Apr 7- 8, 2017
5000 19:32.02 20th (F)
Florida Relays    Mar 30-Apr 1, 2017
3000S 12:05.43 22nd (F)
Weems Baskin Invitational    Mar 24-25, 2017
3000 11:07.67 10th (F)
5000 19:21.14 4th (F)
66th Annual TSU Relays (College/University)    Mar 17-18, 2017
1500 5:17.76 6th (F)
5000 19:38.02 3rd (F)
'Southern Invitational    Mar 10-11, 2017
5000 19:21.14 10th (F)
3000S 12:14.73 1st (F)
2017 SWAC Indoor Championship    Feb 16-17, 2017
3000 11:10.39 5th (F)
5000 19:51.81 6th (F)
University of South Alabama Invitational    Feb 5, 2017
5000 19:39.97 10th (F)
2017 KMS Invitational    Jan 29, 2017
Mile 5:42.26 20th (F)
3000 11:34.95 18th (F)
Clemson Orange and Purple Indoor    Jan 7, 2017
5000 21:11.99 10th (F)
BSC Panther Indoor Icebreaker    Dec 2, 2016
3000 11:36.13 6th (F)
SWAC Cross Country Championships    Oct 21, 2016
5k 19:59.5 13th
Alabama Crimson Classic    Oct 14, 2016
5.914k 25:07.4 212th
FSU Invitational    Oct 7, 2016
5k 20:31.3 56th
Commodore XC Classic    Sep 17, 2016
5k 21:16.7 246th
Azalea City Classic    Sep 9, 2016
6k 25:08.7 18th
Alabama State vs Western Kentucky    Sep 3, 2016
5k 21:47.3 8th
Tennessee Tech vs Alabama State    Sep 3, 2016
5k 21:47.3 9th
Alabama State vs Purdue    Sep 3, 2016
5k 21:47.3 21st
Alabama A&M vs Alabama State    Sep 3, 2016
5k 21:47.3 5th
2016 SWAC Outdoor Championship    May 6- 8, 2016
5000 19:41.27 3rd (F)
10,000 40:12.82 1st (F)
3000S 11:51.67 3rd (F)
War Eagle Invitational    Apr 22-23, 2016
3000S 12:07.24 9th (F)
South Alabama Invitational    Apr 14-16, 2016
800 DNS
1500 5:05.64 14th (F)
3000 11:10.59 6th (F)
Tiger Track Classic    Apr 8- 9, 2016
1500 5:13.26 48th (F)
5000 18:48.94 25th (F)
Florida Relays    Mar 31-Apr 2, 2016
3000S 11:46.02 23rd (F)
UNF Spring Break Invitational    Mar 25-26, 2016
800 2:25.78 22nd (F)
5000 19:18.33 23rd (F)
Alabama Relays    Mar 17-19, 2016
1500 5:32.67 64th (F)
3000S 12:05.57 8th (F)
SWAC Indoor Championship    Feb 20-21, 2016
Mile 5:28.46 6th (F)
3000 11:01.95 4th (F)
5000 19:11.08 2nd (F)
KMS Invitational    Jan 31, 2016
Mile 5:33.18 15th (F)
3000 11:13.29 17th (F)
UAB Vulcan Invitational    Jan 16, 2016
5000 19:44.97 7th (F)
UAB Blazer Invitational    Jan 15, 2016
Mile 5:48.90 25th (F)
David E. Walker Kickoff Classic    Jan 8, 2016
Mile 5:48.32 16th (F)
5000 20:34.46 9th (F)
SWAC Cross Country Championships    Oct 24, 2015
5k 19:57.4 9th
Greater Louisville Classic    Oct 3, 2015
5k 20:19.8 16th
Commodore Classic    Sep 19, 2015
5k 20:49.6 209th
Azalea City Classic    Sep 11, 2015
6k 24:24.2 19th
JSU Struts XC Season Opener    Sep 4, 2015
4k 16:50.2 59th
2015 SWAC Outdoor Championship    Apr 24-26, 2015
5000 19:57.55 9th (F)
10,000 41:46.29 7th (F)
3000S 12:27.26 4th (F)
Al vs MS Border Clash    Apr 10, 2015
5000 19:47.51 9th (F)
Tiger Track Classic 2015    Apr 3- 4, 2015
3000S 12:42.24 10th (F)
2015 UNF Spring Break Invitational    Mar 27-28, 2015
5000 19:41.03 24th (F)
Alabama Relays    Mar 19-21, 2015
5000 20:10.13 76th (F)
3000S 12:24.43 22nd (F)
Battle of I-65    Mar 14, 2015
3000 11:30.08 8th (F)
SWAC Indoor Championships    Feb 21-22, 2015
Mile 5:39.04 14th (F)
3000 11:22.25 10th (F)
5000 20:01.39 9th (F)
ETSU Invitational    Jan 16-17, 2015
Mile 5:47.52 19th (F)
5000 19:42.78 27th (F)
UAB Blazer Invite    Jan 9-10, 2015
1000 3:14.83 11th (F)
Mile 5:31.39 19th (F)
BSC Panther Indoor Icebreaker    Dec 5, 2014
Mile 5:49.23 16th (F)
3000 11:23.06 15th (F)
SWAC Cross Country Championships    Oct 27, 2014
5k 20:01.2 14th
Alabama Crimson Classic XC DI Meet 2014    Oct 17, 2014
4.975k 20:27.9 179th
Commodore Classic    Sep 13, 2014
5k 19:59.4 153rd
PowerAde Invitational    Sep 5, 2014
2M 13:05.1 14th
2M 13:05.1 13th
2M 13:05.1 13th
2M 13:05.1 17th
2M 13:05.1 16th
2M 13:05.1 15th
2M 13:05.1 15th
2M 13:05.1 11th
800 Meters (Outdoor)
Top↑
DNS
South Alabama Invitational Apr 14-16, 2016
UNF Spring Break Invitational Mar 25-26, 2016
1000 Meters (Indoor)
Top↑
UAB Blazer Invitational Jan 12, 2018
UAB Blazer Invite Jan 9-10, 2015
1500 Meters (Outdoor)
Top↑
Tiger Track Classic 2018 Apr 13-14, 2018
UCF Black and Gold Challenge Mar 16-17, 2018
War Eagle Invititaional Apr 21-22, 2017
DNS
Gamecock Invitational Apr 15, 2017
66th Annual TSU Relays (College/University) Mar 17-18, 2017
South Alabama Invitational Apr 14-16, 2016
Tiger Track Classic Apr 8- 9, 2016
Alabama Relays Mar 17-19, 2016
Mile (Indoor)
Top↑
2018 SWAC Indoor Track and Field Championship Feb 15-16, 2018
2018 SWAC Indoor Track and Field Championship Feb 15-16, 2018
South Alabama Jaguar Invitational Feb 4, 2018
Samford January Invitational Jan 19, 2018
UAB Blazer Invitational Jan 12, 2018
2017 KMS Invitational Jan 29, 2017
SWAC Indoor Championship Feb 20-21, 2016
KMS Invitational Jan 31, 2016
UAB Blazer Invitational Jan 15, 2016
David E. Walker Kickoff Classic Jan 8, 2016
SWAC Indoor Championships Feb 21-22, 2015
ETSU Invitational Jan 16-17, 2015
UAB Blazer Invite Jan 9-10, 2015
BSC Panther Indoor Icebreaker Dec 5, 2014
3000 Meters (Outdoor)
Top↑
Tiger Track Classic 2018 Apr 13-14, 2018
Weems Baskin Relays Mar 23-24, 2018
Weems Baskin Invitational Mar 24-25, 2017
South Alabama Invitational Apr 14-16, 2016
Battle of I-65 Mar 14, 2015
3000 Meters (Indoor)
Top↑
2018 SWAC Indoor Track and Field Championship Feb 15-16, 2018
Fred Wilt Invitational Jan 26-27, 2018
Samford January Invitational Jan 19, 2018
BSC Panther Indoor Icebreaker Dec 1, 2017
2017 SWAC Indoor Championship Feb 16-17, 2017
2017 KMS Invitational Jan 29, 2017
BSC Panther Indoor Icebreaker Dec 2, 2016
SWAC Indoor Championship Feb 20-21, 2016
KMS Invitational Jan 31, 2016
SWAC Indoor Championships Feb 21-22, 2015
BSC Panther Indoor Icebreaker Dec 5, 2014
5000 Meters (Outdoor)
Top↑
SWAC Outdoor Track and Field Championship May 4- 6, 2018
War Eagle Invitational 2018 Apr 20-21, 2018
UCF Black and Gold Challenge Mar 16-17, 2018
'Southern Invitational Mar 9-10, 2018
SWAC Outdoor Championship May 5- 7, 2017
Tiger Track Classic Apr 7- 8, 2017
Weems Baskin Invitational Mar 24-25, 2017
66th Annual TSU Relays (College/University) Mar 17-18, 2017
'Southern Invitational Mar 10-11, 2017
2016 SWAC Outdoor Championship May 6- 8, 2016
Tiger Track Classic Apr 8- 9, 2016
UNF Spring Break Invitational Mar 25-26, 2016
2015 SWAC Outdoor Championship Apr 24-26, 2015
Al vs MS Border Clash Apr 10, 2015
2015 UNF Spring Break Invitational Mar 27-28, 2015
Alabama Relays Mar 19-21, 2015
5000 Meters (Indoor)
Top↑
2018 SWAC Indoor Track and Field Championship Feb 15-16, 2018
South Alabama Jaguar Invitational Feb 4, 2018
UAB Vulcan Invitational Jan 13, 2018
2017 SWAC Indoor Championship Feb 16-17, 2017
University of South Alabama Invitational Feb 5, 2017
Clemson Orange and Purple Indoor Jan 7, 2017
SWAC Indoor Championship Feb 20-21, 2016
UAB Vulcan Invitational Jan 16, 2016
David E. Walker Kickoff Classic Jan 8, 2016
SWAC Indoor Championships Feb 21-22, 2015
ETSU Invitational Jan 16-17, 2015
10,000 Meters (Outdoor)
Top↑
SWAC Outdoor Track and Field Championship May 4- 6, 2018
SWAC Outdoor Championship May 5- 7, 2017
2016 SWAC Outdoor Championship May 6- 8, 2016
2015 SWAC Outdoor Championship Apr 24-26, 2015
3000 Steeplechase (Outdoor)
Top↑
SWAC Outdoor Track and Field Championship May 4- 6, 2018
Tiger Track Classic 2018 Apr 13-14, 2018
'Southern Invitational Mar 9-10, 2018
SWAC Outdoor Championship May 5- 7, 2017
Gamecock Invitational Apr 15, 2017
Florida Relays Mar 30-Apr 1, 2017
'Southern Invitational Mar 10-11, 2017
2016 SWAC Outdoor Championship May 6- 8, 2016
War Eagle Invitational Apr 22-23, 2016
Florida Relays Mar 31-Apr 2, 2016
Alabama Relays Mar 17-19, 2016
2015 SWAC Outdoor Championship Apr 24-26, 2015
Tiger Track Classic 2015 Apr 3- 4, 2015
Alabama Relays Mar 19-21, 2015
4 x 400 Relay (Outdoor)
Top↑
'Southern Invitational Mar 9-10, 2018
4 x 800 Relay (Outdoor)
Top↑
Weems Baskin Relays Mar 23-24, 2018
Distance Medley Relay (Indoor)
Top↑
BSC Panther Indoor Icebreaker Dec 1, 2017
4k
Top↑
JSU Struts XC Season Opener Sep 1, 2017
JSU Struts XC Season Opener Sep 4, 2015
4.953k
Top↑
Alabama Crimson Classic Cross Country Invitational Oct 16, 2015
4.975k
Top↑
Alabama Crimson Classic XC DI Meet 2014 Oct 17, 2014
5k
Top↑
2017 SWAC Cross Country Championships Oct 23, 2017
JSU Foothills Cross Country Invitational Sep 30, 2017
Azalea City Classic Sep 8, 2017
SWAC Cross Country Championships Oct 21, 2016
FSU Invitational Oct 7, 2016
Commodore XC Classic Sep 17, 2016
Alabama State vs Western Kentucky Sep 3, 2016
Tennessee Tech vs Alabama State Sep 3, 2016
Alabama State vs Purdue Sep 3, 2016
Alabama A&M vs Alabama State Sep 3, 2016
SWAC Cross Country Championships Oct 24, 2015
Greater Louisville Classic Oct 3, 2015
Commodore Classic Sep 19, 2015
SWAC Cross Country Championships Oct 27, 2014
Commodore Classic Sep 13, 2014
5.848k
Top↑
NCAA Division I South Region Cross Country Championships Nov 13, 2015
5.875k
Top↑
NCAA Division I South Region Cross Country Championships Nov 14, 2014
5.914k
Top↑
Alabama Crimson Classic Oct 14, 2016
6k
Top↑
NCAA Division I South Region Cross Country Championships Nov 10, 2017
Crimson Classic Oct 13, 2017
Falcon Classic Sep 16, 2017
NCAA Division I South Region Cross Country Championships Nov 11, 2016
Azalea City Classic Sep 9, 2016
Azalea City Classic Sep 11, 2015
2 Mile
Top↑
PowerAde Invitational Sep 5, 2014
PowerAde Invitational Sep 5, 2014
PowerAde Invitational Sep 5, 2014
PowerAde Invitational Sep 5, 2014
PowerAde Invitational Sep 5, 2014
PowerAde Invitational Sep 5, 2014
PowerAde Invitational Sep 5, 2014
PowerAde Invitational Sep 5, 2014

2018 Outdoors

1500 Meters
Tiger Track Classic 2018 April 13-14, 2018
UCF Black and Gold Challenge March 16-17, 2018
3000 Meters
Tiger Track Classic 2018 April 13-14, 2018
Weems Baskin Relays March 23-24, 2018
5000 Meters
SWAC Outdoor Track and Field Championship May 4- 6, 2018
War Eagle Invitational 2018 April 20-21, 2018
UCF Black and Gold Challenge March 16-17, 2018
'Southern Invitational March 9-10, 2018
10,000 Meters
SWAC Outdoor Track and Field Championship May 4- 6, 2018
3000 Steeplechase
SWAC Outdoor Track and Field Championship May 4- 6, 2018
Tiger Track Classic 2018 April 13-14, 2018
'Southern Invitational March 9-10, 2018
4 x 400 Relay
'Southern Invitational March 9-10, 2018
4 x 800 Relay
Weems Baskin Relays March 23-24, 2018

2018 Indoors

2017 Indoors

Mile
2017 KMS Invitational January 29, 2017
3000 Meters
BSC Panther Indoor Icebreaker December 1, 2017
2017 SWAC Indoor Championship February 16-17, 2017
2017 KMS Invitational January 29, 2017
5000 Meters
2017 SWAC Indoor Championship February 16-17, 2017
University of South Alabama Invitational February 5, 2017
Clemson Orange and Purple Indoor January 7, 2017
Distance Medley Relay
BSC Panther Indoor Icebreaker December 1, 2017

2017 XC

2017 Outdoors

1500 Meters
War Eagle Invititaional April 21-22, 2017
DNS
Gamecock Invitational April 15, 2017
66th Annual TSU Relays (College/University) March 17-18, 2017
3000 Meters
Weems Baskin Invitational March 24-25, 2017
5000 Meters
SWAC Outdoor Championship May 5- 7, 2017
Tiger Track Classic April 7- 8, 2017
Weems Baskin Invitational March 24-25, 2017
66th Annual TSU Relays (College/University) March 17-18, 2017
'Southern Invitational March 10-11, 2017
10,000 Meters
SWAC Outdoor Championship May 5- 7, 2017
3000 Steeplechase
SWAC Outdoor Championship May 5- 7, 2017
Gamecock Invitational April 15, 2017
Florida Relays March 30-April 1, 2017
'Southern Invitational March 10-11, 2017

2016 Indoors

Mile
SWAC Indoor Championship February 20-21, 2016
KMS Invitational January 31, 2016
UAB Blazer Invitational January 15, 2016
David E. Walker Kickoff Classic January 8, 2016
3000 Meters
BSC Panther Indoor Icebreaker December 2, 2016
SWAC Indoor Championship February 20-21, 2016
KMS Invitational January 31, 2016
5000 Meters
SWAC Indoor Championship February 20-21, 2016
UAB Vulcan Invitational January 16, 2016
David E. Walker Kickoff Classic January 8, 2016

2016 XC

2016 Outdoors

800 Meters
DNS
South Alabama Invitational April 14-16, 2016
UNF Spring Break Invitational March 25-26, 2016
1500 Meters
South Alabama Invitational April 14-16, 2016
Tiger Track Classic April 8- 9, 2016
Alabama Relays March 17-19, 2016
3000 Meters
South Alabama Invitational April 14-16, 2016
5000 Meters
2016 SWAC Outdoor Championship May 6- 8, 2016
Tiger Track Classic April 8- 9, 2016
UNF Spring Break Invitational March 25-26, 2016
10,000 Meters
2016 SWAC Outdoor Championship May 6- 8, 2016
3000 Steeplechase
2016 SWAC Outdoor Championship May 6- 8, 2016
War Eagle Invitational April 22-23, 2016
Florida Relays March 31-April 2, 2016
Alabama Relays March 17-19, 2016

2015 XC

2015 Outdoors

3000 Meters
Battle of I-65 March 14, 2015
5000 Meters
2015 SWAC Outdoor Championship April 24-26, 2015
Al vs MS Border Clash April 10, 2015
2015 UNF Spring Break Invitational March 27-28, 2015
Alabama Relays March 19-21, 2015
10,000 Meters
2015 SWAC Outdoor Championship April 24-26, 2015
3000 Steeplechase
2015 SWAC Outdoor Championship April 24-26, 2015
Tiger Track Classic 2015 April 3- 4, 2015
Alabama Relays March 19-21, 2015

2015 Indoors

1000 Meters
UAB Blazer Invite January 9-10, 2015
Mile
SWAC Indoor Championships February 21-22, 2015
ETSU Invitational January 16-17, 2015
UAB Blazer Invite January 9-10, 2015
3000 Meters
SWAC Indoor Championships February 21-22, 2015
5000 Meters
SWAC Indoor Championships February 21-22, 2015
ETSU Invitational January 16-17, 2015

2014 Indoors

Mile
BSC Panther Indoor Icebreaker December 5, 2014
3000 Meters
BSC Panther Indoor Icebreaker December 5, 2014

2014 XC

800 Meters (Outdoors)
2016  
(Mar 25-26, 2016)
1500 Meters (Outdoors)
2018  
(Apr 13-14, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Apr 14-16, 2016)
3000 Meters (Outdoors)
2018  
(Mar 23-24, 2018)
2017  
(Mar 24-25, 2017)
2016  
(Apr 14-16, 2016)
2015  
(Mar 14, 2015)
5000 Meters (Outdoors)
2018  
(Mar 16-17, 2018)
2017  
(Mar 24-25, 2017)
2016  
(Apr 8- 9, 2016)
2015  
(Mar 27-28, 2015)
10,000 Meters (Outdoors)
2018  
2017  
(May 5- 7, 2017)
2016  
(May 6- 8, 2016)
2015  
(Apr 24-26, 2015)
3000 Steeplechase (Outdoors)
2018  
(Apr 13-14, 2018)
2017  
(Mar 30-Apr 1, 2017)
2016  
(Mar 31-Apr 2, 2016)
2015  
(Mar 19-21, 2015)
1000 Meters (Indoors)
2018  
(Jan 12, 2018)
2015  
(Jan 9-10, 2015)
Mile (Indoors)
2018  
2017  
(Jan 29, 2017)
2016  
(Feb 20-21, 2016)
2015  
(Jan 9-10, 2015)
2014  
3000 Meters (Indoors)
2018  
2017  
(Feb 16-17, 2017)
2016  
(Feb 20-21, 2016)
2015  
(Feb 21-22, 2015)
2014  
5000 Meters (Indoors)
2018  
(Jan 13, 2018)
2017  
2016  
(Feb 20-21, 2016)
2015  
(Jan 16-17, 2015)
4k (XC)
2017  
2015  
4.953k (XC)
2015  
4.975k (XC)
2014  
5k (XC)
2017  
2016  
2015  
2014  
Sep 13, 2014
5.848k (XC)
2015  
5.875k (XC)
2014  
5.914k (XC)
2016  
Oct 14, 2016
6k (XC)
2017  
2016  
2015  
Sep 11, 2015
2 Mile (XC)
2014  
Sep 5, 2014