SHANNON JOHNSON

SPOKANE CC

College Bests

100
13.80 (1.0)
200
27.64 (0.7)
400 800
100H
20.61 (-1.7)
400H
HJ
  5' 1"
LJ
4.44m (2.6)
  14' 7"
SP
  23' 4.75"
JT
  58' 5"
HEP  

2017 NWAC Championship    May 22-23, 2017
400H 1:12.03 9th (P)
HJ 1.48m 4' 10.25" 8th (F)
Sasquatch Carnival    May 10, 2017
400H 1:12.53 5th (F)
HJ 1.55m 5' 1" 1st (F)
CWU Final Qualifer    May 5, 2017
HJ 1.55m 5' 1" 2nd (F)
Cougar Invitational    Apr 29, 2017
200 27.64 (0.7) 10th (F)
4x400 4:11.78 3rd (F)
HJ 1.51m 4' 11.5" 5th (F)
Spokane Memorial Series    Apr 21-22, 2017
400 1:03.65 11th (F)
HJ 1.40m 4' 7" 10th (F)
WAR 10    Apr 7- 8, 2017
400 1:03.15 12th (F)
HJ 1.55m 5' 1" 5th (F)
Puget Sound Shotwell Invitational    Apr 1, 2017
200 28.11 (0.5) 22nd (F)
HJ 1.44m 4' 8.75" 8th (F)
12th Sam Adams Classic    Mar 23-24, 2017
200 28.25 (+0.0) 11th (F)
400 1:05.73 7th (F)
HJ 1.49m 4' 10.5" 4th (F)
2017 Buc Scoring Meet    Mar 18, 2017
400H 1:17.24 13th (F)
HJ 1.43m 4' 8.25" 6th (F)
WSU Open    Jan 20-21, 2017
200 29.60 40th (F)
4x400 4:22.01 4th (F)
HJ NH NH
Vandal Indoor Invitational - Open Events    Jan 13, 2017
4x400 4:30.83
HJ 1.45m 4' 9" 7th (F)
Sasquatch Carnival    May 10, 2016
HJ 1.47m 4' 9.75" 4th (F)
Cougar Invitational    Apr 30, 2016
200 27.84 (0.4) 7th (F)
HJ 1.35m 4' 5" 10th (F)
Dusty & Duane Spokane Memorial Open    Apr 23, 2016
200 27.66 (-1.0) 5th (F)
4x400 4:09.79 2nd (F)
HJ 1.45m 4' 9" 9th (F)
Erik Anderson Twilight 5K and Hammer Throw    Apr 22, 2016
200 27.66 (-1.0) 5th (F)
4x400 4:09.79 2nd (F)
HJ 1.45m 4' 9" 9th (F)
Spokane Multi    Apr 12-13, 2016
Hep 2896 8th
100H 20.61 (-1.7) 8th
HJ 1.46m 4' 9.5" 4th
SP 7.08m 23' 2.75" 8th
200 28.28 (-0.7) 4th
LJ 4.38m (+0.0) 14' 4.5" 7th
JT 17.81m 58' 5" 8th
800 2:49.35 7th
11th Annual Sam Adams Classic    Apr 2, 2016
100 14.86 (0.8) 13th (F)
200 28.16 (+0.0) 11th (F)
HJ 1.48m 4' 10.25" 5th (F)
LJ 4.44m (2.6) 14' 7" 14th (F)
2016 Buc Scoring Invite    Mar 17-18, 2016
Hep 2761 10th
100H 20.66 (+0.0) 10th
HJ 1.41m 4' 7.5" 8th
SP 7.13m 23' 4.75" 9th
200 28.39 (-0.1) 10th
LJ 4.24m (-1.2) 13' 11" 7th
JT 17.41m 57' 1" 10th
800 2:52.33 10th
Linfield Erik Anderson Memorial Icebreaker    Mar 4- 5, 2016
100 13.80 (1.0) 29th (F)
200 28.66 (0.1) 21st (F)
HJ 1.43m 4' 8.25" 9th (F)
Cougar Indoor    Feb 5- 6, 2016
200 29.12 24th (F)
HJ NH NH
Idaho Vandal Indoor Invitational    Jan 16, 2016
200 28.72 17th (F)
100 Meters (Outdoor)
Top↑
14.86 (0.8)
11th Annual Sam Adams Classic Apr 2, 2016
13.80 (1.0)
Linfield Erik Anderson Memorial Icebreaker Mar 4- 5, 2016
200 Meters (Outdoor)
Top↑
27.64 (0.7)
Cougar Invitational Apr 29, 2017
28.11 (0.5)
Puget Sound Shotwell Invitational Apr 1, 2017
28.25 (+0.0)
12th Sam Adams Classic Mar 23-24, 2017
27.84 (0.4)
Cougar Invitational Apr 30, 2016
27.66 (-1.0)
Dusty & Duane Spokane Memorial Open Apr 23, 2016
27.66 (-1.0)
Erik Anderson Twilight 5K and Hammer Throw Apr 22, 2016
28.28 (-0.7)
Spokane Multi Apr 12-13, 2016
28.16 (+0.0)
11th Annual Sam Adams Classic Apr 2, 2016
28.39 (-0.1)
2016 Buc Scoring Invite Mar 17-18, 2016
28.66 (0.1)
Linfield Erik Anderson Memorial Icebreaker Mar 4- 5, 2016
200 Meters (Indoor)
Top↑
WSU Open Jan 20-21, 2017
Cougar Indoor Feb 5- 6, 2016
Idaho Vandal Indoor Invitational Jan 16, 2016
400 Meters (Outdoor)
Top↑
Spokane Memorial Series Apr 21-22, 2017
WAR 10 Apr 7- 8, 2017
12th Sam Adams Classic Mar 23-24, 2017
800 Meters (Outdoor)
Top↑
Spokane Multi Apr 12-13, 2016
2016 Buc Scoring Invite Mar 17-18, 2016
100 Hurdles (Outdoor)
Top↑
20.61 (-1.7)
Spokane Multi Apr 12-13, 2016
20.66 (+0.0)
2016 Buc Scoring Invite Mar 17-18, 2016
400 Hurdles (Outdoor)
Top↑
2017 NWAC Championship May 22-23, 2017
Sasquatch Carnival May 10, 2017
2017 Buc Scoring Meet Mar 18, 2017
4 x 400 Relay (Outdoor)
Top↑
Cougar Invitational Apr 29, 2017
Dusty & Duane Spokane Memorial Open Apr 23, 2016
Erik Anderson Twilight 5K and Hammer Throw Apr 22, 2016
4 x 400 Relay (Indoor)
Top↑
WSU Open Jan 20-21, 2017
Vandal Indoor Invitational - Open Events Jan 13, 2017
High Jump (Outdoor)
Top↑
4' 10.25"
2017 NWAC Championship May 22-23, 2017
5' 1"
Sasquatch Carnival May 10, 2017
5' 1"
CWU Final Qualifer May 5, 2017
4' 11.5"
Cougar Invitational Apr 29, 2017
4' 7"
Spokane Memorial Series Apr 21-22, 2017
5' 1"
WAR 10 Apr 7- 8, 2017
4' 8.75"
Puget Sound Shotwell Invitational Apr 1, 2017
4' 10.5"
12th Sam Adams Classic Mar 23-24, 2017
4' 8.25"
2017 Buc Scoring Meet Mar 18, 2017
4' 9.75"
Sasquatch Carnival May 10, 2016
4' 5"
Cougar Invitational Apr 30, 2016
4' 9"
Dusty & Duane Spokane Memorial Open Apr 23, 2016
4' 9"
Erik Anderson Twilight 5K and Hammer Throw Apr 22, 2016
4' 9.5"
Spokane Multi Apr 12-13, 2016
4' 10.25"
11th Annual Sam Adams Classic Apr 2, 2016
4' 7.5"
2016 Buc Scoring Invite Mar 17-18, 2016
4' 8.25"
Linfield Erik Anderson Memorial Icebreaker Mar 4- 5, 2016
High Jump (Indoor)
Top↑
NH
NH
WSU Open Jan 20-21, 2017
4' 9"
Vandal Indoor Invitational - Open Events Jan 13, 2017
NH
NH
Cougar Indoor Feb 5- 6, 2016
Long Jump (Outdoor)
Top↑
4.38m (+0.0)
14' 4.5"
Spokane Multi Apr 12-13, 2016
4.44m (2.6)
14' 7"
11th Annual Sam Adams Classic Apr 2, 2016
4.24m (-1.2)
13' 11"
2016 Buc Scoring Invite Mar 17-18, 2016
Shot Put (Outdoor)
Top↑
23' 2.75"
Spokane Multi Apr 12-13, 2016
23' 4.75"
2016 Buc Scoring Invite Mar 17-18, 2016
Javelin (Outdoor)
Top↑
58' 5"
Spokane Multi Apr 12-13, 2016
57' 1"
2016 Buc Scoring Invite Mar 17-18, 2016
Heptathlon (Outdoor)
Top↑
Spokane Multi Apr 12-13, 2016
2016 Buc Scoring Invite Mar 17-18, 2016

2017 Outdoors

200 Meters
27.64 (0.7)
Cougar Invitational April 29, 2017
28.11 (0.5)
Puget Sound Shotwell Invitational April 1, 2017
28.25 (+0.0)
12th Sam Adams Classic March 23-24, 2017
400 Meters
Spokane Memorial Series April 21-22, 2017
WAR 10 April 7- 8, 2017
12th Sam Adams Classic March 23-24, 2017
400 Hurdles
2017 NWAC Championship May 22-23, 2017
Sasquatch Carnival May 10, 2017
2017 Buc Scoring Meet March 18, 2017
4 x 400 Relay
Cougar Invitational April 29, 2017
High Jump
2017 NWAC Championship May 22-23, 2017
Sasquatch Carnival May 10, 2017
CWU Final Qualifer May 5, 2017
Cougar Invitational April 29, 2017
Spokane Memorial Series April 21-22, 2017
WAR 10 April 7- 8, 2017
Puget Sound Shotwell Invitational April 1, 2017
12th Sam Adams Classic March 23-24, 2017
2017 Buc Scoring Meet March 18, 2017

2017 Indoors

200 Meters
WSU Open January 20-21, 2017
4 x 400 Relay
WSU Open January 20-21, 2017
Vandal Indoor Invitational - Open Events January 13, 2017
High Jump
NH
WSU Open January 20-21, 2017
Vandal Indoor Invitational - Open Events January 13, 2017

2016 Outdoors

100 Meters
14.86 (0.8)
11th Annual Sam Adams Classic April 2, 2016
13.80 (1.0)
Linfield Erik Anderson Memorial Icebreaker March 4- 5, 2016
200 Meters
27.84 (0.4)
Cougar Invitational April 30, 2016
27.66 (-1.0)
Dusty & Duane Spokane Memorial Open April 23, 2016
27.66 (-1.0)
Erik Anderson Twilight 5K and Hammer Throw April 22, 2016
28.28 (-0.7)
Spokane Multi April 12-13, 2016
28.16 (+0.0)
11th Annual Sam Adams Classic April 2, 2016
28.39 (-0.1)
2016 Buc Scoring Invite March 17-18, 2016
28.66 (0.1)
Linfield Erik Anderson Memorial Icebreaker March 4- 5, 2016
800 Meters
Spokane Multi April 12-13, 2016
2016 Buc Scoring Invite March 17-18, 2016
100 Hurdles
20.61 (-1.7)
Spokane Multi April 12-13, 2016
20.66 (+0.0)
2016 Buc Scoring Invite March 17-18, 2016
4 x 400 Relay
Dusty & Duane Spokane Memorial Open April 23, 2016
Erik Anderson Twilight 5K and Hammer Throw April 22, 2016
High Jump
Sasquatch Carnival May 10, 2016
Cougar Invitational April 30, 2016
Dusty & Duane Spokane Memorial Open April 23, 2016
Erik Anderson Twilight 5K and Hammer Throw April 22, 2016
Spokane Multi April 12-13, 2016
11th Annual Sam Adams Classic April 2, 2016
2016 Buc Scoring Invite March 17-18, 2016
Linfield Erik Anderson Memorial Icebreaker March 4- 5, 2016
Long Jump
4.38m (+0.0)
Spokane Multi April 12-13, 2016
4.44m (2.6)
11th Annual Sam Adams Classic April 2, 2016
4.24m (-1.2)
2016 Buc Scoring Invite March 17-18, 2016
Shot Put
Spokane Multi April 12-13, 2016
2016 Buc Scoring Invite March 17-18, 2016
Javelin
Spokane Multi April 12-13, 2016
2016 Buc Scoring Invite March 17-18, 2016
Heptathlon
Spokane Multi April 12-13, 2016
2016 Buc Scoring Invite March 17-18, 2016

2016 Indoors

200 Meters
Cougar Indoor February 5- 6, 2016
Idaho Vandal Indoor Invitational January 16, 2016
High Jump
NH
Cougar Indoor February 5- 6, 2016
100 Meters (Outdoors)
2016  
13.80 (1.0)
200 Meters (Outdoors)
2017  
27.64 (0.7)
(Apr 29, 2017)
2016  
27.66 (-1.0)
400 Meters (Outdoors)
2017  
WAR 10  
(Apr 7- 8, 2017)
800 Meters (Outdoors)
2016  
(Apr 12-13, 2016)
100 Hurdles (Outdoors)
2016  
20.61 (-1.7)
(Apr 12-13, 2016)
400 Hurdles (Outdoors)
2017  
(May 22-23, 2017)
High Jump (Outdoors)
2017  
WAR 10  
(Apr 7- 8, 2017)
2016  
Long Jump (Outdoors)
2016  
4.44m (2.6)
Shot Put (Outdoors)
2016  
(Mar 17-18, 2016)
Javelin (Outdoors)
2016  
(Apr 12-13, 2016)
Heptathlon (Outdoors)
2016  
(Apr 12-13, 2016)
200 Meters (Indoors)
2017  
(Jan 20-21, 2017)
2016  
High Jump (Indoors)
2017