JANA PALMOWSKI (SR-4)

CENTRAL MISSOURI

College Bests

800 1500
MILE 3000
3000S 5K (XC)
6K (XC)  

MIAA Championships    Oct 22, 2016
6k 23:07.0 23rd
Missouri S&T XC Invite    Oct 8, 2016
6k 22:23.0 4th
Rim Rock Classic    Oct 1, 2016
6k 22:47.6 3rd
MSSU Stampede (University/Open)    Sep 17, 2016
5k 18:13.5 13th
SBU XC Invite    Sep 2, 2016
5k 19:22.8 9th
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
3000S 10:45.42 11th (F)
3000S 10:25.90 5th (P)
ESU Sam Williams Twilight Qualifier    May 14, 2016
800 2:09.96 1st (F)
2016 MIAA Outdoor Championships    May 6- 8, 2016
800 2:19.69 4th (F)
800 2:13.54 4th (P)
3000S 10:35.79 1st (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 9:01.67 1st (F)
Kansas Relays    Apr 20-23, 2016
1500 4:36.08 1st (F)
8th Annual David Suenram Gorilla Classic    Apr 16, 2016
3000S 11:03.05 1st (F)
4x400 4:08.85 4th (F)
2016 MIAA vs. NSIC Showdown    Apr 7- 9, 2016
4x400 4:16.29 10th (F)
2016 ESU Relays    Apr 2, 2016
1500 4:42.39 3rd (F)
4x400 4:04.35 10th (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2016
800 2:15.13 15th (P)
Mile 4:58.32 9th (F)
Mile 4:52.87 7th (P)
2016 MIAA Indoor Championships    Feb 26-28, 2016
800 2:14.20 5th (F)
800 2:13.82 4th (P)
Mile 4:56.18 2nd (F)
UCM Classic    Feb 19, 2016
800 2:13.24 1st (F)
1st Annual Indoor Gorilla Classic    Feb 12-13, 2016
800 2:12.55 2nd (F)
UCM Mule Relays    Feb 5- 6, 2016
3000 10:27.74 1st (F)
Pittsburg State Invitational    Jan 29, 2016
Mile 5:05.80 4th (F)
UCM Invite    Jan 22, 2016
DMR 13:26.28 1st (F)
800 Meters (Outdoor)
Top↑
ESU Sam Williams Twilight Qualifier May 14, 2016
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 MIAA Outdoor Championships May 6- 8, 2016
800 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
2016 MIAA Indoor Championships Feb 26-28, 2016
2016 MIAA Indoor Championships Feb 26-28, 2016
UCM Classic Feb 19, 2016
1st Annual Indoor Gorilla Classic Feb 12-13, 2016
1500 Meters (Outdoor)
Top↑
Kansas Relays Apr 20-23, 2016
2016 ESU Relays Apr 2, 2016
Mile (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
2016 MIAA Indoor Championships Feb 26-28, 2016
Pittsburg State Invitational Jan 29, 2016
3000 Meters (Indoor)
Top↑
UCM Mule Relays Feb 5- 6, 2016
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
2016 MIAA Outdoor Championships May 6- 8, 2016
8th Annual David Suenram Gorilla Classic Apr 16, 2016
4 x 400 Relay (Outdoor)
Top↑
8th Annual David Suenram Gorilla Classic Apr 16, 2016
2016 MIAA vs. NSIC Showdown Apr 7- 9, 2016
2016 ESU Relays Apr 2, 2016
4 x 800 Relay (Outdoor)
Top↑
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Distance Medley Relay (Indoor)
Top↑
UCM Invite Jan 22, 2016
5k
Top↑
MSSU Stampede (University/Open) Sep 17, 2016
SBU XC Invite Sep 2, 2016
6k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 5, 2016
MIAA Championships Oct 22, 2016
Missouri S&T XC Invite Oct 8, 2016
Rim Rock Classic Oct 1, 2016

2016 XC

2016 Outdoors

800 Meters
ESU Sam Williams Twilight Qualifier May 14, 2016
2016 MIAA Outdoor Championships May 6- 8, 2016
2016 MIAA Outdoor Championships May 6- 8, 2016
1500 Meters
Kansas Relays April 20-23, 2016
2016 ESU Relays April 2, 2016
3000 Steeplechase
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
2016 MIAA Outdoor Championships May 6- 8, 2016
8th Annual David Suenram Gorilla Classic April 16, 2016
4 x 400 Relay
8th Annual David Suenram Gorilla Classic April 16, 2016
2016 MIAA vs. NSIC Showdown April 7- 9, 2016
2016 ESU Relays April 2, 2016
4 x 800 Relay
2016 Drake Relays presented by Hy-Vee April 27-30, 2016

2016 Indoors

800 Meters
NCAA Division II Indoor Track & Field Championships March 11-12, 2016
2016 MIAA Indoor Championships February 26-28, 2016
2016 MIAA Indoor Championships February 26-28, 2016
UCM Classic February 19, 2016
1st Annual Indoor Gorilla Classic February 12-13, 2016
Mile
NCAA Division II Indoor Track & Field Championships March 11-12, 2016
NCAA Division II Indoor Track & Field Championships March 11-12, 2016
2016 MIAA Indoor Championships February 26-28, 2016
Pittsburg State Invitational January 29, 2016
3000 Meters
UCM Mule Relays February 5- 6, 2016
Distance Medley Relay
UCM Invite January 22, 2016
5k (XC)
2016  
6k (XC)
2016  
800 Meters (Outdoors)
2016  
1500 Meters (Outdoors)
2016  
(Apr 20-23, 2016)
3000 Steeplechase (Outdoors)
2016  
800 Meters (Indoors)
2016  
(Feb 12-13, 2016)
Mile (Indoors)
2016  
3000 Meters (Indoors)
2016  
(Feb 5- 6, 2016)