College Bests

800
3000S
1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
7.8K (XC)
10,000
4.98 MILE (XC)
RIT Late February Invitational    Feb 16, 2019
5000 16:09.64 6th  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
5000 16:31.58 17th  (F)
Brockport Multi and Invitational    Jan 25-26, 2019
800 2:17.31 36th  (F)
Mile 4:53.10 18th  (F)
Highlander Invitational    Jan 18, 2019
3000 9:40.12 24th  (F)
2018 UAA Cross Country Championships    Oct 28, 2018
4.98M 28:37.3 70th
Rowan Interregional Border Battle    Oct 13, 2018
8K 27:38.5 229th
Paul Short Brown    Sep 29, 2018
8K 27:31.8 219th
Yellowjacket XC Invitational    Sep 15, 2018
8K 28:14.0 53rd
Liberty League Track and Field Championships    May 4-5, 2018
10,000 34:40.51 22nd  (F)
Cardinal Classic 2018    Apr 28, 2018
1500 4:17.04 36th  (F)
Rochester Twilight Classic    Apr 20, 2018
10,000 33:39.16 5th  (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
5000 16:25.41 11th  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
3000S 10:35.30 10th  (F)
Golden Eagle Invite    Feb 17, 2018
5000 16:48.65 29th  (F)
RIT February Invitational    Feb 2, 2018
5000 16:51.50 8th  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 4:45.15 20th  (F)
4x400 3:49.22 15th  (F)
Hamilton College Continental Invitational    Jan 19, 2018
3000 9:36.80 16th  (F)
Hamilton College Short Course    Sep 9, 2017
5K 16:17.4 32nd
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
3000S 10:18.80 18th  (F)
Cardinal Classic    Apr 29, 2017
3000S 10:16.56 3rd  (F)
Cortland Classic Invitational    Apr 22-23, 2017
5000 16:31.40 21st  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
800 2:11.25 43rd  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
10,000 34:23.26 9th  (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 16:41.91 17th  (F)
RIT February Invitational    Feb 3, 2017
5000 17:04.49 10th  (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
5000 16:44.59 8th  (F)
4x400 3:53.24 22nd  (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 9:37.37 32nd  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 27:03.2 97th
Yellowjacket Invitational    Sep 17, 2016
8K 28:57.2 143rd
Cardinal Early Season XC Invite    Sep 2, 2016
6K 21:36.0 33rd
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
3000S 10:25.39 17th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
3000S 10:44.17 5th  (F)
Rochester Spring Invite    Apr 23, 2016
3000S 10:44.93 7th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
3000S 10:37.47 7th  (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
1500 4:26.67 34th  (F)
4x400 3:43.11 8th  (F)
Golden Eagle Invite    Feb 20, 2016
3000 9:21.92 10th  (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
3000 9:35.35 24th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
3000 9:31.08 15th  (F)
Highlander Invitational    Jan 22, 2016
Mile 4:46.64 24th  (F)
4x400 3:46.57 12th  (F)
RIT Early Season Invitational    Dec 10, 2015
3000 9:55.35 9th  (F)
800 Meters (Outdoor)
Top↑
Golden Eagle Friday Night Invite Apr 14, 2017
800 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
Cardinal Classic 2018 Apr 28, 2018
2016 Geneseo Early Mid-Week Mar 30, 2016
Mile (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
Brockport Multi and Invitational Jan 26-27, 2018
Highlander Invitational Jan 22, 2016
3000 Meters (Indoor)
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Highlander Invitational Jan 18, 2019
Hamilton College Continental Invitational Jan 19, 2018
Carnegie Mellon Invitational Jan 21, 2017
Golden Eagle Invite Feb 20, 2016
Ithaca College Bomber Invitational Feb 6-7, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
RIT Early Season Invitational Dec 10, 2015
5000 Meters (Outdoor)
Top↑
2018 Bronco Track and Field Classic Apr 14, 2018
Cortland Classic Invitational Apr 22-23, 2017
5000 Meters (Indoor)
Top↑
RIT Late February Invitational Feb 16, 2019
Ithaca College Bomber Invitational Feb 2-3, 2019
Golden Eagle Invite Feb 17, 2018
RIT February Invitational Feb 2, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
RIT February Invitational Feb 3, 2017
Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
5k (XC)
Top↑
Hamilton College Short Course Sep 9, 2017
10,000 Meters (Outdoor)
Top↑
Liberty League Track and Field Championships May 4-5, 2018
Rochester Twilight Classic Apr 20, 2018
Nazareth College ROC City Track & Field Classic Apr 9, 2017
6k (XC)
Top↑
Cardinal Early Season XC Invite Sep 2, 2016
8k (XC)
Top↑
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Yellowjacket Invitational Sep 17, 2016
3000 Steeplechase (Outdoor)
Top↑
SUNY Geneseo Early Season Invitational Mar 31, 2018
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Cardinal Classic Apr 29, 2017
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
St. John Fisher College Cardinal Classic Apr 30, 2016
Rochester Spring Invite Apr 23, 2016
Nazareth College ROC City Track & Field Classic Apr 11, 2016
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016
4.98 Mile (XC)
Top↑
2018 UAA Cross Country Championships Oct 28, 2018

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters (Outdoor)
2017  
800 Meters (Indoor)
2019  
1500 Meters (Outdoor)
2018  
Apr 28, 2018
2016  
Mar 30, 2016
Mile (Indoor)
2019  
2018  
2016  
Jan 22, 2016
3000 Meters (Indoor)
2019  
Jan 18, 2019
2018  
2017  
2016  
Feb 20, 2016
5000 Meters (Outdoor)
2018  
2017  
Apr 22-23, 2017
5000 Meters (Indoor)
2019  
2018  
Feb 17, 2018
2017  
5k (XC)
2017  
10,000 Meters (Outdoor)
2018  
Apr 20, 2018
2017  
6k (XC)
2016  
8k (XC)
2018  
2016  
3000 Steeplechase (Outdoor)
2018  
2017  
Apr 29, 2017
2016  
7.8k (XC)
2016  
4.98 Mile (XC)
2018