HENRY FREMPONG (FR-1)

MONROE UNIVERSITY (NR)

College Bests

200
23.34 (0.9)
400
500 600
2016 Hampton Relays    Apr 16, 2016
400 50.67 26th (F)
TCNJ Invitational    Apr 10, 2016
200 23.34 (0.9) 15th (F)
400 51.01 9th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
400 52.53 22nd (F)
Molloy College Lions Invite    Feb 12, 2016
400 52.43 11th (F)
4x400 3:31.92 4th (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
600 1:29.33 12th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
400 50.69 88th (F)
Ramapo College Season Opener    Jan 15, 2016
500 1:07.23 4th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
400 53.44 8th (F)
200 Meters (Outdoor)
Top↑
23.34 (0.9)
TCNJ Invitational Apr 10, 2016
400 Meters (Outdoor)
Top↑
2016 Hampton Relays Apr 16, 2016
TCNJ Invitational Apr 10, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
400 Meters (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
34th Yale Collegiate Invitational Jan 9, 2016
500 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 15, 2016
600 Meters (Indoor)
Top↑
Wesleyan T&F Invitational 2 Feb 6, 2016
4 x 400 Relay (Indoor)
Top↑
Molloy College Lions Invite Feb 12, 2016

2016 Outdoors

200 Meters
23.34 (0.9)
TCNJ Invitational April 10, 2016
400 Meters
2016 Hampton Relays April 16, 2016
TCNJ Invitational April 10, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016

2016 Indoors

400 Meters
Molloy College Lions Invite February 12, 2016
John Thomas Terrier Invitational January 29-30, 2016
34th Yale Collegiate Invitational January 9, 2016
500 Meters
Ramapo College Season Opener January 15, 2016
600 Meters
Wesleyan T&F Invitational 2 February 6, 2016
4 x 400 Relay
Molloy College Lions Invite February 12, 2016
200 Meters (Outdoors)
2016  
23.34 (0.9)
(Apr 10, 2016)
400 Meters (Outdoors)
2016  
(Apr 16, 2016)
400 Meters (Indoors)
2016  
(Jan 29-30, 2016)
500 Meters (Indoors)
2016  
(Jan 15, 2016)
600 Meters (Indoors)
2016  
(Feb 6, 2016)