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Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.77
(+0.0)
300
47.32
400
1:02.53
600
1:50.86
800
2:33.46
60H
11.22
400H
1:09.50
200
28.77
(+0.0)
300
47.32
400
1:03.13
600
1:50.86
800
2:45.33
60H
11.22
200
28.80
(-1.7)
400
1:02.53
800
2:33.46
400H
1:09.50
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
American Rivers Outdoor Conference Championships
May 9-11, 2019
400
1:04.85
16th (P)
2019 Dr. Tucker Open
May 3, 2019
4x400
4:15.92
6th (F)
2019 Kip Janvrin Open
Apr 25-26, 2019
200
29.09
(3.1)
62nd (F)
400
1:04.77
30th (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet
Apr 19, 2019
400
1:06.08
4th (F)
4x100
DNF
2019 Blue Oval Invitational
Apr 12-13, 2019
400
1:05.87
9th (F)
4x400
4:32.77
3rd (F)
Central College Dutch Invitational
Apr 5- 6, 2019
200
29.53
(2.6)
26th (F)
400
1:07.01
21st (F)
4x100
53.42
7th (F)
4x400
4:36.79
7th (F)
Grand View Invitational
Mar 23, 2019
400
1:06.96
5th (F)
4x400
DQ
American Rivers Indoor Conference Championships
Feb 22-23, 2019
400
1:04.97
19th (F)
4x200
1:50.97
7th (F)
4x400
4:20.72
7th (F)
Spartan Invitational
Feb 15, 2019
4x200
1:56.24
4th (F)
4x400
4:15.45
2nd (F)
2019 Darren Young Indoor Invitational
Feb 9, 2019
4x200
1:56.11
5th (F)
4x400
DNF
Wartburg Indoor Select
Feb 1- 2, 2019
600
1:52.48
2nd (F)
4x400
4:28.71
9th (F)
Prairie Wolf Indoor Invitational 2019
Jan 25, 2019
400
1:06.21
15th (F)
4x400
4:28.56
5th (F)
Dutch Athletics Classic
Jan 19, 2019
800
2:45.33
7th (F)
4x400
DNF
Dutch Holiday Preview
Dec 8, 2018
600
1:50.86
3rd (F)
Iowa Conference Outdoor Championships
May 10-12, 2018
400
1:03.77
12th (P)
4x400
4:08.07
8th (F)
4x800
10:18.04
7th (F)
2018 Dr. Tucker Open
May 4, 2018
800
2:33.46
15th (F)
2018 Kip Janvrin Open
Apr 26-27, 2018
400
1:04.30
17th (F)
4x400
4:10.95
2nd (F)
2018 Central NWU Simpson Triangular
Apr 21, 2018
400
1:03.29
5th (F)
4x400
4:24.30
3rd (F)
2018 Jim Duncan Invitational
Apr 13-14, 2018
400
1:02.95
10th (F)
4x400
4:19.61
5th (F)
Central College Weather Saver Invitational
Apr 5, 2018
200
28.80
(-1.7)
10th (F)
400
1:02.53
7th (F)
Loras Easter Midweek
Mar 28, 2018
400
1:03.59
3rd (F)
4x400
4:17.64
2nd (F)
Iowa Conference Indoor Championships
Feb 23-24, 2018
4x400
4:23.66
8th (F)
DMR
13:09.39
5th (F)
Spartan Invitational
Feb 16, 2018
200
29.53
31st (F)
400
1:03.82
11th (F)
2018 Darren Young Indoor Classic
Feb 10, 2018
400
1:04.96
21st (F)
4x200
1:59.05
7th (F)
4x400
4:23.19
7th (F)
Wartburg Indoor Select
Feb 2- 3, 2018
400
1:05.27
12th (F)
2018 Jack Jennett Open
Jan 25-26, 2018
400
1:06.59
9th (F)
4x400
4:28.17
1st (F)
Prairie Wolf Indoor Invitational 2018
Jan 19, 2018
400
1:06.53
20th (F)
4x400
4:35.66
10th (F)
2017 Dutch Holiday Preview
Dec 9, 2017
400
1:06.53
5th (F)
2017 Kip Janvrin Open
Apr 27-28, 2017
400H
1:11.17
18th (F)
4x400
4:23.43
3rd (F)
Central College Open
Apr 22, 2017
400
1:03.77
5th (F)
4x400
4:15.94
2nd (F)
2017 Jim Duncan Invitational
Apr 14-15, 2017
200
28.87
(-0.3)
26th (F)
400H
1:12.28
17th (F)
2017 Cornell Invite
Apr 8, 2017
400H
1:11.62
8th (F)
4x100
52.73
6th (F)
4x400
4:24.52
8th (F)
Central College Invitational
Apr 1, 2017
400H
1:12.08
4th (F)
4x100
52.88
4th (F)
4x400
4:19.59
3rd (F)
Iowa Conference Indoor Championships
Feb 24-25, 2017
400
1:03.13
11th (F)
DMR
13:00.28
6th (F)
2017 Central College - Simpson College Dual
Feb 17, 2017
200
28.77
1st (F)
4x400
4:26.29
1st (F)
2017 Darren Young Classic
Feb 11, 2017
400
1:03.97
17th (F)
4x200
1:54.03
4th (F)
4x400
4:22.25
7th (F)
Wartburg Indoor Select
Feb 3- 4, 2017
4x200
1:55.70
4th (F)
4x400
4:25.53
12th (F)
2017 Jack Jennett Open
Jan 26-27, 2017
400
1:05.26
10th (F)
4x400
4:39.56
3rd (F)
Prairie Wolf Indoor Invitational
Jan 20, 2017
400
1:06.16
20th (F)
4x400
4:28.00
12th (F)
Central College (IA) Dutch Holiday Preview
Dec 3, 2016
300
47.32
26th (F)
Iowa Conference Championships
May 12-14, 2016
4x400
4:28.06
8th (F)
2016 Kip Janvrin Open
Apr 28-29, 2016
400H
1:09.50
21st (F)
Central College Open
Apr 23, 2016
400H
1:12.16
1st (F)
2016 Jim Duncan Invitational
Apr 15-16, 2016
400H
1:12.71
10th (F)
2016 Cornell Outdoor Invite
Apr 9, 2016
400H
1:12.79
5th (F)
4x400
4:15.05
6th (F)
Last Minute Invitational
Apr 3, 2016
400H
1:16.52
10th (F)
4x400
4:27.38
4th (F)
Iowa Conference Indoor Championships
Feb 26-27, 2016
200
30.40
24th (F)
60H
11.22
21st (P)
2016 Central College Simpson College Dual
Feb 19, 2016
200
31.44
4th (F)
60H
12.10
10th (P)
Grinnell Darren Young Indoor Classic
Feb 13, 2016
200
31.58
33rd (F)
Grinnell Indoor Invitational
Feb 6, 2016
200
32.64
29th (F)
QUICK LINKS:
200
300
400
600
800
60H
400H
Choose an Event
200
300
400
600
800
60H
400H
4x100
4x200
4x400
4x800
DMR
200 Meters (Outdoor)
Top↑
29.09
(3.1)
2019 Kip Janvrin Open
Apr 25-26, 2019
29.53
(2.6)
Central College Dutch Invitational
Apr 5- 6, 2019
28.80
(-1.7)
Central College Weather Saver Invitational
Apr 5, 2018
28.87
(-0.3)
2017 Jim Duncan Invitational
Apr 14-15, 2017
200 Meters (Indoor)
Top↑
29.53
Spartan Invitational
Feb 16, 2018
28.77
2017 Central College - Simpson College Dual
Feb 17, 2017
30.40
Iowa Conference Indoor Championships
Feb 26-27, 2016
31.44
2016 Central College Simpson College Dual
Feb 19, 2016
31.58
Grinnell Darren Young Indoor Classic
Feb 13, 2016
32.64
Grinnell Indoor Invitational
Feb 6, 2016
300 Meters (Indoor)
Top↑
47.32
Central College (IA) Dutch Holiday Preview
Dec 3, 2016
400 Meters (Outdoor)
Top↑
1:04.85
American Rivers Outdoor Conference Championships
May 9-11, 2019
1:04.77
2019 Kip Janvrin Open
Apr 25-26, 2019
1:06.08
Central-Nebraska Wesleyan-Simpson Tri-Meet
Apr 19, 2019
1:05.87
2019 Blue Oval Invitational
Apr 12-13, 2019
1:07.01
Central College Dutch Invitational
Apr 5- 6, 2019
1:06.96
Grand View Invitational
Mar 23, 2019
1:03.77
Iowa Conference Outdoor Championships
May 10-12, 2018
1:04.30
2018 Kip Janvrin Open
Apr 26-27, 2018
1:03.29
2018 Central NWU Simpson Triangular
Apr 21, 2018
1:02.95
2018 Jim Duncan Invitational
Apr 13-14, 2018
1:02.53
Central College Weather Saver Invitational
Apr 5, 2018
1:03.59
Loras Easter Midweek
Mar 28, 2018
1:03.77
Central College Open
Apr 22, 2017
400 Meters (Indoor)
Top↑
1:04.97
American Rivers Indoor Conference Championships
Feb 22-23, 2019
1:06.21
Prairie Wolf Indoor Invitational 2019
Jan 25, 2019
1:03.82
Spartan Invitational
Feb 16, 2018
1:04.96
2018 Darren Young Indoor Classic
Feb 10, 2018
1:05.27
Wartburg Indoor Select
Feb 2- 3, 2018
1:06.59
2018 Jack Jennett Open
Jan 25-26, 2018
1:06.53
Prairie Wolf Indoor Invitational 2018
Jan 19, 2018
1:06.53
2017 Dutch Holiday Preview
Dec 9, 2017
1:03.13
Iowa Conference Indoor Championships
Feb 24-25, 2017
1:03.97
2017 Darren Young Classic
Feb 11, 2017
1:05.26
2017 Jack Jennett Open
Jan 26-27, 2017
1:06.16
Prairie Wolf Indoor Invitational
Jan 20, 2017
600 Meters (Indoor)
Top↑
1:52.48
Wartburg Indoor Select
Feb 1- 2, 2019
1:50.86
Dutch Holiday Preview
Dec 8, 2018
800 Meters (Outdoor)
Top↑
2:33.46
2018 Dr. Tucker Open
May 4, 2018
800 Meters (Indoor)
Top↑
2:45.33
Dutch Athletics Classic
Jan 19, 2019
60 Hurdles (Indoor)
Top↑
11.22
Iowa Conference Indoor Championships
Feb 26-27, 2016
12.10
2016 Central College Simpson College Dual
Feb 19, 2016
400 Hurdles (Outdoor)
Top↑
1:11.17
2017 Kip Janvrin Open
Apr 27-28, 2017
1:12.28
2017 Jim Duncan Invitational
Apr 14-15, 2017
1:11.62
2017 Cornell Invite
Apr 8, 2017
1:12.08
Central College Invitational
Apr 1, 2017
1:09.50
2016 Kip Janvrin Open
Apr 28-29, 2016
1:12.16
Central College Open
Apr 23, 2016
1:12.71
2016 Jim Duncan Invitational
Apr 15-16, 2016
1:12.79
2016 Cornell Outdoor Invite
Apr 9, 2016
1:16.52
Last Minute Invitational
Apr 3, 2016
4 x 100 Relay (Outdoor)
Top↑
DNF
Central-Nebraska Wesleyan-Simpson Tri-Meet
Apr 19, 2019
53.42
Central College Dutch Invitational
Apr 5- 6, 2019
52.73
2017 Cornell Invite
Apr 8, 2017
52.88
Central College Invitational
Apr 1, 2017
4 x 200 Relay (Indoor)
Top↑
1:50.97
American Rivers Indoor Conference Championships
Feb 22-23, 2019
1:56.24
Spartan Invitational
Feb 15, 2019
1:56.11
2019 Darren Young Indoor Invitational
Feb 9, 2019
1:59.05
2018 Darren Young Indoor Classic
Feb 10, 2018
1:54.03
2017 Darren Young Classic
Feb 11, 2017
1:55.70
Wartburg Indoor Select
Feb 3- 4, 2017
4 x 400 Relay (Outdoor)
Top↑
4:15.92
2019 Dr. Tucker Open
May 3, 2019
4:32.77
2019 Blue Oval Invitational
Apr 12-13, 2019
4:36.79
Central College Dutch Invitational
Apr 5- 6, 2019
DQ
Grand View Invitational
Mar 23, 2019
4:08.07
Iowa Conference Outdoor Championships
May 10-12, 2018
4:10.95
2018 Kip Janvrin Open
Apr 26-27, 2018
4:24.30
2018 Central NWU Simpson Triangular
Apr 21, 2018
4:19.61
2018 Jim Duncan Invitational
Apr 13-14, 2018
4:17.64
Loras Easter Midweek
Mar 28, 2018
4:23.43
2017 Kip Janvrin Open
Apr 27-28, 2017
4:15.94
Central College Open
Apr 22, 2017
4:24.52
2017 Cornell Invite
Apr 8, 2017
4:19.59
Central College Invitational
Apr 1, 2017
4:28.06
Iowa Conference Championships
May 12-14, 2016
4:15.05
2016 Cornell Outdoor Invite
Apr 9, 2016
4:27.38
Last Minute Invitational
Apr 3, 2016
4 x 400 Relay (Indoor)
Top↑
4:20.72
American Rivers Indoor Conference Championships
Feb 22-23, 2019
4:15.45
Spartan Invitational
Feb 15, 2019
DNF
2019 Darren Young Indoor Invitational
Feb 9, 2019
4:28.71
Wartburg Indoor Select
Feb 1- 2, 2019
4:28.56
Prairie Wolf Indoor Invitational 2019
Jan 25, 2019
DNF
Dutch Athletics Classic
Jan 19, 2019
4:23.66
Iowa Conference Indoor Championships
Feb 23-24, 2018
4:23.19
2018 Darren Young Indoor Classic
Feb 10, 2018
4:28.17
2018 Jack Jennett Open
Jan 25-26, 2018
4:35.66
Prairie Wolf Indoor Invitational 2018
Jan 19, 2018
4:26.29
2017 Central College - Simpson College Dual
Feb 17, 2017
4:22.25
2017 Darren Young Classic
Feb 11, 2017
4:25.53
Wartburg Indoor Select
Feb 3- 4, 2017
4:39.56
2017 Jack Jennett Open
Jan 26-27, 2017
4:28.00
Prairie Wolf Indoor Invitational
Jan 20, 2017
4 x 800 Relay (Outdoor)
Top↑
10:18.04
Iowa Conference Outdoor Championships
May 10-12, 2018
Distance Medley Relay (Indoor)
Top↑
13:09.39
Iowa Conference Indoor Championships
Feb 23-24, 2018
13:00.28
Iowa Conference Indoor Championships
Feb 24-25, 2017
2019 Outdoors
200 Meters
29.09
(3.1)
2019 Kip Janvrin Open
April 25-26, 2019
29.53
(2.6)
Central College Dutch Invitational
April 5- 6, 2019
400 Meters
1:04.85
American Rivers Outdoor Conference Championships
May 9-11, 2019
1:04.77
2019 Kip Janvrin Open
April 25-26, 2019
1:06.08
Central-Nebraska Wesleyan-Simpson Tri-Meet
April 19, 2019
1:05.87
2019 Blue Oval Invitational
April 12-13, 2019
1:07.01
Central College Dutch Invitational
April 5- 6, 2019
1:06.96
Grand View Invitational
March 23, 2019
4 x 100 Relay
DNF
Central-Nebraska Wesleyan-Simpson Tri-Meet
April 19, 2019
53.42
Central College Dutch Invitational
April 5- 6, 2019
4 x 400 Relay
4:15.92
2019 Dr. Tucker Open
May 3, 2019
4:32.77
2019 Blue Oval Invitational
April 12-13, 2019
4:36.79
Central College Dutch Invitational
April 5- 6, 2019
DQ
Grand View Invitational
March 23, 2019
2019 Indoors
400 Meters
1:04.97
American Rivers Indoor Conference Championships
February 22-23, 2019
1:06.21
Prairie Wolf Indoor Invitational 2019
January 25, 2019
600 Meters
1:52.48
Wartburg Indoor Select
February 1- 2, 2019
800 Meters
2:45.33
Dutch Athletics Classic
January 19, 2019
4 x 200 Relay
1:50.97
American Rivers Indoor Conference Championships
February 22-23, 2019
1:56.24
Spartan Invitational
February 15, 2019
1:56.11
2019 Darren Young Indoor Invitational
February 9, 2019
4 x 400 Relay
4:20.72
American Rivers Indoor Conference Championships
February 22-23, 2019
4:15.45
Spartan Invitational
February 15, 2019
DNF
2019 Darren Young Indoor Invitational
February 9, 2019
4:28.71
Wartburg Indoor Select
February 1- 2, 2019
4:28.56
Prairie Wolf Indoor Invitational 2019
January 25, 2019
DNF
Dutch Athletics Classic
January 19, 2019
2018 Indoors
200 Meters
29.53
Spartan Invitational
February 16, 2018
400 Meters
1:03.82
Spartan Invitational
February 16, 2018
1:04.96
2018 Darren Young Indoor Classic
February 10, 2018
1:05.27
Wartburg Indoor Select
February 2- 3, 2018
1:06.59
2018 Jack Jennett Open
January 25-26, 2018
1:06.53
Prairie Wolf Indoor Invitational 2018
January 19, 2018
600 Meters
1:50.86
Dutch Holiday Preview
December 8, 2018
4 x 200 Relay
1:59.05
2018 Darren Young Indoor Classic
February 10, 2018
4 x 400 Relay
4:23.66
Iowa Conference Indoor Championships
February 23-24, 2018
4:23.19
2018 Darren Young Indoor Classic
February 10, 2018
4:28.17
2018 Jack Jennett Open
January 25-26, 2018
4:35.66
Prairie Wolf Indoor Invitational 2018
January 19, 2018
Distance Medley Relay
13:09.39
Iowa Conference Indoor Championships
February 23-24, 2018
2018 Outdoors
200 Meters
28.80
(-1.7)
Central College Weather Saver Invitational
April 5, 2018
400 Meters
1:03.77
Iowa Conference Outdoor Championships
May 10-12, 2018
1:04.30
2018 Kip Janvrin Open
April 26-27, 2018
1:03.29
2018 Central NWU Simpson Triangular
April 21, 2018
1:02.95
2018 Jim Duncan Invitational
April 13-14, 2018
1:02.53
Central College Weather Saver Invitational
April 5, 2018
1:03.59
Loras Easter Midweek
March 28, 2018
800 Meters
2:33.46
2018 Dr. Tucker Open
May 4, 2018
4 x 400 Relay
4:08.07
Iowa Conference Outdoor Championships
May 10-12, 2018
4:10.95
2018 Kip Janvrin Open
April 26-27, 2018
4:24.30
2018 Central NWU Simpson Triangular
April 21, 2018
4:19.61
2018 Jim Duncan Invitational
April 13-14, 2018
4:17.64
Loras Easter Midweek
March 28, 2018
4 x 800 Relay
10:18.04
Iowa Conference Outdoor Championships
May 10-12, 2018
2017 Indoors
200 Meters
28.77
2017 Central College - Simpson College Dual
February 17, 2017
400 Meters
1:06.53
2017 Dutch Holiday Preview
December 9, 2017
1:03.13
Iowa Conference Indoor Championships
February 24-25, 2017
1:03.97
2017 Darren Young Classic
February 11, 2017
1:05.26
2017 Jack Jennett Open
January 26-27, 2017
1:06.16
Prairie Wolf Indoor Invitational
January 20, 2017
4 x 200 Relay
1:54.03
2017 Darren Young Classic
February 11, 2017
1:55.70
Wartburg Indoor Select
February 3- 4, 2017
4 x 400 Relay
4:26.29
2017 Central College - Simpson College Dual
February 17, 2017
4:22.25
2017 Darren Young Classic
February 11, 2017
4:25.53
Wartburg Indoor Select
February 3- 4, 2017
4:39.56
2017 Jack Jennett Open
January 26-27, 2017
4:28.00
Prairie Wolf Indoor Invitational
January 20, 2017
Distance Medley Relay
13:00.28
Iowa Conference Indoor Championships
February 24-25, 2017
2017 Outdoors
200 Meters
28.87
(-0.3)
2017 Jim Duncan Invitational
April 14-15, 2017
400 Meters
1:03.77
Central College Open
April 22, 2017
400 Hurdles
1:11.17
2017 Kip Janvrin Open
April 27-28, 2017
1:12.28
2017 Jim Duncan Invitational
April 14-15, 2017
1:11.62
2017 Cornell Invite
April 8, 2017
1:12.08
Central College Invitational
April 1, 2017
4 x 100 Relay
52.73
2017 Cornell Invite
April 8, 2017
52.88
Central College Invitational
April 1, 2017
4 x 400 Relay
4:23.43
2017 Kip Janvrin Open
April 27-28, 2017
4:15.94
Central College Open
April 22, 2017
4:24.52
2017 Cornell Invite
April 8, 2017
4:19.59
Central College Invitational
April 1, 2017
2016 Indoors
200 Meters
30.40
Iowa Conference Indoor Championships
February 26-27, 2016
31.44
2016 Central College Simpson College Dual
February 19, 2016
31.58
Grinnell Darren Young Indoor Classic
February 13, 2016
32.64
Grinnell Indoor Invitational
February 6, 2016
300 Meters
47.32
Central College (IA) Dutch Holiday Preview
December 3, 2016
60 Hurdles
11.22
Iowa Conference Indoor Championships
February 26-27, 2016
12.10
2016 Central College Simpson College Dual
February 19, 2016
2016 Outdoors
400 Hurdles
1:09.50
2016 Kip Janvrin Open
April 28-29, 2016
1:12.16
Central College Open
April 23, 2016
1:12.71
2016 Jim Duncan Invitational
April 15-16, 2016
1:12.79
2016 Cornell Outdoor Invite
April 9, 2016
1:16.52
Last Minute Invitational
April 3, 2016
4 x 400 Relay
4:28.06
Iowa Conference Championships
May 12-14, 2016
4:15.05
2016 Cornell Outdoor Invite
April 9, 2016
4:27.38
Last Minute Invitational
April 3, 2016
200 Meters (Outdoors)
2018
28.80
(-1.7)
Central College Weather Saver Invitational
(Apr 5, 2018)
2017
28.87
(-0.3)
2017 Jim Duncan Invitational
(Apr 14-15, 2017)
400 Meters (Outdoors)
2019
1:04.77
2019 Kip Janvrin Open
(Apr 25-26, 2019)
2018
1:02.53
Central College Weather Saver Invitational
(Apr 5, 2018)
2017
1:03.77
Central College Open
(Apr 22, 2017)
800 Meters (Outdoors)
2018
2:33.46
2018 Dr. Tucker Open
(May 4, 2018)
400 Hurdles (Outdoors)
2017
1:11.17
2017 Kip Janvrin Open
(Apr 27-28, 2017)
2016
1:09.50
2016 Kip Janvrin Open
(Apr 28-29, 2016)
200 Meters (Indoors)
2018
29.53
Spartan Invitational
(Feb 16, 2018)
2017
28.77
2017 Central College - Simpson College Dual
(Feb 17, 2017)
2016
30.40
Iowa Conference Indoor Championships
(Feb 26-27, 2016)
300 Meters (Indoors)
2016
47.32
Central College (IA) Dutch Holiday Preview
(Dec 3, 2016)
400 Meters (Indoors)
2019
1:04.97
American Rivers Indoor Conference Championships
(Feb 22-23, 2019)
2018
1:03.82
Spartan Invitational
(Feb 16, 2018)
2017
1:03.13
Iowa Conference Indoor Championships
(Feb 24-25, 2017)
600 Meters (Indoors)
2019
1:52.48
Wartburg Indoor Select
(Feb 1- 2, 2019)
2018
1:50.86
Dutch Holiday Preview
(Dec 8, 2018)
800 Meters (Indoors)
2019
2:45.33
Dutch Athletics Classic
(Jan 19, 2019)
60 Hurdles (Indoors)
2016
11.22
Iowa Conference Indoor Championships
(Feb 26-27, 2016)