KEEON THOMAS

RIVERSIDE

College Bests

200
22.89 (+0.0)
400
400H JT
  83' 1"
CCCAA California State Championships    May 19-20, 2017
400H 53.87 6th (F)
CCCAA Southern California Regional Prelims and Championships    May 6-13, 2017
400H 54.30 4th (F)
400H 55.28 7th (P)
4x400 3:20.61 8th (F)
Orange Empire Conference Prelims and Championships    Apr 21-28, 2017
400H 55.41 2nd (F)
400H 56.12 2nd (P)
4x400 3:21.90 1st (F)
Rafer/JJK Invitational    Apr 8, 2017
200 22.96 (-0.1) 24th (F)
400 50.18 12th (F)
4x400 3:25.87 8th (F)
Bob Larsen Distance Carnival/UCLA Legends Invite    Mar 31-Apr 1, 2017
400H 55.65 3rd (F)
4x400 3:22.06 1st (F)
Orange Empire Double Dual - Riverside, Saddleback @ OCC    Mar 24, 2017
400H 55.30 1st (F)
4x400 3:26.31 1st (F)
Sequoias Relays    Mar 17-18, 2017
400H 54.28 2nd (F)
4x400 3:19.94 4th (F)
Ben Brown Invite    Mar 10-11, 2017
400H 55.41 6th (F)
4x400 3:22.46 3rd (F)
Riverside City 4-Way    Mar 4, 2017
400H 56.71
4x400 3:22.32
RCC vs Goldenwest vs Saddleback    Feb 24, 2017
200 22.89 (+0.0) 3rd (F)
400 50.04 3rd (F)
4x400 3:32.86 3rd (F)
RCC vs Sequoias vs Diablo Valley    Feb 3, 2017
600 1:27.47 7th (F)
California State Championships    May 20-21, 2016
4x400 3:17.83 7th (F)
So Cal Championships    May 7- 8, 2016
400H 56.91 12th (P)
Orange Empire Conference Prelims and Finals    Apr 22-29, 2016
400H 55.72 2nd (F)
400H 56.04 3rd (P)
Saddleback and Fullerton @ Riverside    Apr 15, 2016
400H DNS
4x400 3:45.49 2nd (F)
Cerritos Invitational    Apr 8- 9, 2016
400H 56.78 5th (F)
4x400 3:19.63 3rd (F)
Orange Coast @ Riverside    Mar 25, 2016
400H 56.91 2nd (F)
4x400 3:31.72 1st (F)
38th Annual Aztec Invitational    Mar 24-26, 2016
400H 56.05 5th (F)
UC Irvine Spring Break Invitational    Mar 19, 2016
400H 56.36 2nd (F)
4x400 3:16.78 2nd (F)
Ben Brown Invitational    Mar 11-12, 2016
400H 56.06
4x400 3:21.04
RCC 4-Way Invitational    Mar 5, 2016
400H 57.23 4th (F)
4x400 3:18.25 3rd (F)
JT 20.90m 68' 7" 9th (F)
Riverside, Southwestern @ San Diego Mesa    Feb 27, 2016
400H 58.31 1st (F)
JT 25.32m 83' 1" 11th (F)
Golden West, Santa Ana @ Riverside    Feb 19, 2016
400H 58.73 2nd (F)
JT 24.67m 80' 11" 9th (F)
200 Meters (Outdoor)
Top↑
22.96 (-0.1)
Rafer/JJK Invitational Apr 8, 2017
22.89 (+0.0)
RCC vs Goldenwest vs Saddleback Feb 24, 2017
400 Meters (Outdoor)
Top↑
Rafer/JJK Invitational Apr 8, 2017
RCC vs Goldenwest vs Saddleback Feb 24, 2017
600 Meters (Outdoor)
Top↑
RCC vs Sequoias vs Diablo Valley Feb 3, 2017
400 Hurdles (Indoor)
Top↑
California Community College State Championships May 19, 2017
400 Hurdles (Outdoor)
Top↑
CCCAA California State Championships May 19-20, 2017
CCCAA Southern California Regional Prelims and Championships May 6-13, 2017
CCCAA Southern California Regional Prelims and Championships May 6-13, 2017
Orange Empire Conference Prelims and Championships Apr 21-28, 2017
Orange Empire Conference Prelims and Championships Apr 21-28, 2017
Bob Larsen Distance Carnival/UCLA Legends Invite Mar 31-Apr 1, 2017
Orange Empire Double Dual - Riverside, Saddleback @ OCC Mar 24, 2017
Sequoias Relays Mar 17-18, 2017
Ben Brown Invite Mar 10-11, 2017
Riverside City 4-Way Mar 4, 2017
So Cal Championships May 7- 8, 2016
Orange Empire Conference Prelims and Finals Apr 22-29, 2016
Orange Empire Conference Prelims and Finals Apr 22-29, 2016
DNS
Saddleback and Fullerton @ Riverside Apr 15, 2016
Cerritos Invitational Apr 8- 9, 2016
Orange Coast @ Riverside Mar 25, 2016
38th Annual Aztec Invitational Mar 24-26, 2016
UC Irvine Spring Break Invitational Mar 19, 2016
Ben Brown Invitational Mar 11-12, 2016
RCC 4-Way Invitational Mar 5, 2016
Riverside, Southwestern @ San Diego Mesa Feb 27, 2016
Golden West, Santa Ana @ Riverside Feb 19, 2016
4 x 400 Relay (Outdoor)
Top↑
CCCAA Southern California Regional Prelims and Championships May 6-13, 2017
Orange Empire Conference Prelims and Championships Apr 21-28, 2017
Rafer/JJK Invitational Apr 8, 2017
Bob Larsen Distance Carnival/UCLA Legends Invite Mar 31-Apr 1, 2017
Orange Empire Double Dual - Riverside, Saddleback @ OCC Mar 24, 2017
Sequoias Relays Mar 17-18, 2017
Ben Brown Invite Mar 10-11, 2017
Riverside City 4-Way Mar 4, 2017
RCC vs Goldenwest vs Saddleback Feb 24, 2017
California State Championships May 20-21, 2016
Saddleback and Fullerton @ Riverside Apr 15, 2016
Cerritos Invitational Apr 8- 9, 2016
Orange Coast @ Riverside Mar 25, 2016
UC Irvine Spring Break Invitational Mar 19, 2016
Ben Brown Invitational Mar 11-12, 2016
RCC 4-Way Invitational Mar 5, 2016
Javelin (Outdoor)
Top↑
68' 7"
RCC 4-Way Invitational Mar 5, 2016
83' 1"
Riverside, Southwestern @ San Diego Mesa Feb 27, 2016
80' 11"
Golden West, Santa Ana @ Riverside Feb 19, 2016

2017 Outdoors

200 Meters
22.96 (-0.1)
Rafer/JJK Invitational April 8, 2017
22.89 (+0.0)
RCC vs Goldenwest vs Saddleback February 24, 2017
400 Meters
Rafer/JJK Invitational April 8, 2017
RCC vs Goldenwest vs Saddleback February 24, 2017
600 Meters
RCC vs Sequoias vs Diablo Valley February 3, 2017
400 Hurdles
CCCAA California State Championships May 19-20, 2017
CCCAA Southern California Regional Prelims and Championships May 6-13, 2017
CCCAA Southern California Regional Prelims and Championships May 6-13, 2017
Orange Empire Conference Prelims and Championships April 21-28, 2017
Orange Empire Conference Prelims and Championships April 21-28, 2017
Bob Larsen Distance Carnival/UCLA Legends Invite March 31-April 1, 2017
Orange Empire Double Dual - Riverside, Saddleback @ OCC March 24, 2017
Sequoias Relays March 17-18, 2017
Ben Brown Invite March 10-11, 2017
Riverside City 4-Way March 4, 2017
4 x 400 Relay
CCCAA Southern California Regional Prelims and Championships May 6-13, 2017
Orange Empire Conference Prelims and Championships April 21-28, 2017
Rafer/JJK Invitational April 8, 2017
Bob Larsen Distance Carnival/UCLA Legends Invite March 31-April 1, 2017
Orange Empire Double Dual - Riverside, Saddleback @ OCC March 24, 2017
Sequoias Relays March 17-18, 2017
Ben Brown Invite March 10-11, 2017
Riverside City 4-Way March 4, 2017
RCC vs Goldenwest vs Saddleback February 24, 2017

2017 Indoors

2016 Outdoors

400 Hurdles
So Cal Championships May 7- 8, 2016
Orange Empire Conference Prelims and Finals April 22-29, 2016
Orange Empire Conference Prelims and Finals April 22-29, 2016
DNS
Saddleback and Fullerton @ Riverside April 15, 2016
Cerritos Invitational April 8- 9, 2016
Orange Coast @ Riverside March 25, 2016
38th Annual Aztec Invitational March 24-26, 2016
UC Irvine Spring Break Invitational March 19, 2016
Ben Brown Invitational March 11-12, 2016
RCC 4-Way Invitational March 5, 2016
Riverside, Southwestern @ San Diego Mesa February 27, 2016
Golden West, Santa Ana @ Riverside February 19, 2016
4 x 400 Relay
California State Championships May 20-21, 2016
Saddleback and Fullerton @ Riverside April 15, 2016
Cerritos Invitational April 8- 9, 2016
Orange Coast @ Riverside March 25, 2016
UC Irvine Spring Break Invitational March 19, 2016
Ben Brown Invitational March 11-12, 2016
RCC 4-Way Invitational March 5, 2016
Javelin
RCC 4-Way Invitational March 5, 2016
Riverside, Southwestern @ San Diego Mesa February 27, 2016
Golden West, Santa Ana @ Riverside February 19, 2016
200 Meters (Outdoors)
2017  
22.89 (+0.0)
400 Meters (Outdoors)
2017  
600 Meters (Outdoors)
2017  
400 Hurdles (Outdoors)
2017  
2016  
Javelin (Outdoors)
2016  
400 Hurdles (Indoors)
2017