MICHAL SWEPSON (JR-3)

CATAWBA

College Bests

1000 1500
MILE 3000
5000 3000S
8K (XC) 10K (XC)
Camel City Invitational    Feb 7- 8, 2020
Mile 4:43.70 49th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
Mile 4:48.09 36th (F)
South Atlantic Outdoor Track & Field Championship    Apr 18-20, 2019
3000S 10:42.77 15th (F)
Phoenix Invitational 2019    Apr 6, 2019
3000S 10:20.56 5th (F)
Montreat College Invitational    Mar 29-30, 2019
1500 4:12.69 13th (F)
4x800 8:33.44 8th (F)
HPU VertKlasse Meeting    Mar 21-23, 2019
3000S 10:49.50 11th (F)
LRU Southside Power & Fitness Invitational    Mar 15-16, 2019
1500 4:16.92 15th (F)
Winter Relays 2019    Feb 8- 9, 2019
1000 2:41.14 10th (F)
Mile 4:33.46 20th (F)
Camel City Invitational    Feb 1- 2, 2019
3000 9:37.81 59th (F)
Finn Pincus Invitational    Jan 25-26, 2019
Mile 4:35.38 12th (F)
DMR 10:40.95 3rd (F)
Royals Challenge    Oct 12, 2018
8k 26:35.0 175th
Upstate Invitational 2018    Sep 29, 2018
8k 28:09.9 40th
Chick-fil-A XC Invitational    Sep 1, 2018
8k 28:08.7 7th
South Atlantic Conference Championship    Apr 19-20, 2018
3000S 10:08.30 6th (F)
4x400 3:31.72 11th (F)
Phoenix Invitational 2018    Apr 14, 2018
3000S 10:09.47 1st (F)
Montreat College Invitational    Mar 30-31, 2018
3000S 10:14.12 1st (F)
4x800 8:03.87 1st (F)
Winthrop Adidas University Invitational    Mar 22-24, 2018
5000 16:20.45 32nd (F)
49er Classic    Mar 15-17, 2018
3000 9:04.81 25th (F)
South Atlantic Indoor T&F Championships    Feb 19, 2018
Mile 4:37.14 9th (F)
DMR 10:38.29 3rd (F)
Art and Linda Maillet UNC Open    Feb 3, 2018
Mile 4:41.87 7th (F)
3000 9:40.90 10th (F)
Finn Pincus Invitational    Jan 26-27, 2018
3000 DNF
DMR 11:27.04 8th (F)
Wake Forest Invitational    Jan 20-21, 2018
3000 9:43.89 26th (F)
South Atlantic CC Championship    Oct 21, 2017
8k 27:35.7 51st
2017 Hagan Stone Classic    Oct 7, 2017
8k 27:33.3 13th
Royals XC Challenge    Sep 29, 2017
8k 27:07.0 96th
2017 Bulldog Stampede    Sep 23, 2017
10k 37:23.0 56th
Lenoir Rhyne CC Invitational    Sep 8, 2017
8k 28:55.3 31st
Duke Invitational    Apr 21-22, 2017
3000S 9:59.32 13th (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
5000 DNF
Montreat College Invitational    Mar 31-Apr 1, 2017
3000S 10:36.97 5th (F)
2017 Winthrop ADIDAS Invitational    Mar 23-25, 2017
5000 16:03.71 18th (F)
Charlotte 49er Classic    Mar 16-18, 2017
3000 9:22.95 18th (F)
South Atlantic Conference    Oct 22, 2016
8k 28:58.8 46th
Royals XC Challenge    Oct 7, 2016
8k 26:26.3 81st
Winthrop/Adidas 33rd Invitational    Sep 17, 2016
8k 28:24.1 33rd
Catawba Chick-fil-A XC Invitational    Sep 3, 2016
8k 27:47.5 8th
1000 Meters (Indoor)
Top↑
Winter Relays 2019 Feb 8- 9, 2019
1500 Meters (Outdoor)
Top↑
Montreat College Invitational Mar 29-30, 2019
LRU Southside Power & Fitness Invitational Mar 15-16, 2019
Mile (Indoor)
Top↑
Camel City Invitational Feb 7- 8, 2020
Liberty Kickoff 2020 Jan 24-25, 2020
South Atlantic Conference Indoor Track & Field Championships Feb 23-24, 2019
Winter Relays 2019 Feb 8- 9, 2019
Finn Pincus Invitational Jan 25-26, 2019
South Atlantic Indoor T&F Championships Feb 19, 2018
Art and Linda Maillet UNC Open Feb 3, 2018
3000 Meters (Outdoor)
Top↑
49er Classic Mar 15-17, 2018
Charlotte 49er Classic Mar 16-18, 2017
3000 Meters (Indoor)
Top↑
Camel City Invitational Feb 1- 2, 2019
Art and Linda Maillet UNC Open Feb 3, 2018
DNF
Finn Pincus Invitational Jan 26-27, 2018
Wake Forest Invitational Jan 20-21, 2018
5000 Meters (Outdoor)
Top↑
Winthrop Adidas University Invitational Mar 22-24, 2018
DNF
2017 Liberty Collegiate Invite Apr 7- 8, 2017
2017 Winthrop ADIDAS Invitational Mar 23-25, 2017
3000 Steeplechase (Outdoor)
Top↑
South Atlantic Outdoor Track & Field Championship Apr 18-20, 2019
Phoenix Invitational 2019 Apr 6, 2019
HPU VertKlasse Meeting Mar 21-23, 2019
South Atlantic Conference Championship Apr 19-20, 2018
Phoenix Invitational 2018 Apr 14, 2018
Montreat College Invitational Mar 30-31, 2018
Duke Invitational Apr 21-22, 2017
Montreat College Invitational Mar 31-Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
South Atlantic Conference Championship Apr 19-20, 2018
4 x 800 Relay (Outdoor)
Top↑
Montreat College Invitational Mar 29-30, 2019
Montreat College Invitational Mar 30-31, 2018
Distance Medley Relay (Indoor)
Top↑
Finn Pincus Invitational Jan 25-26, 2019
South Atlantic Indoor T&F Championships Feb 19, 2018
Finn Pincus Invitational Jan 26-27, 2018
8k
Top↑
South Atlantic Conference Cross Country Championships Nov 3, 2018
Royals Challenge Oct 12, 2018
Upstate Invitational 2018 Sep 29, 2018
Chick-fil-A XC Invitational Sep 1, 2018
South Atlantic CC Championship Oct 21, 2017
2017 Hagan Stone Classic Oct 7, 2017
Royals XC Challenge Sep 29, 2017
Lenoir Rhyne CC Invitational Sep 8, 2017
South Atlantic Conference Oct 22, 2016
Royals XC Challenge Oct 7, 2016
Winthrop/Adidas 33rd Invitational Sep 17, 2016
Catawba Chick-fil-A XC Invitational Sep 3, 2016
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 17, 2018
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2017
2017 Bulldog Stampede Sep 23, 2017
NCAA Division II Southeast Region Cross Country Championships Nov 5, 2016

2020 Indoors

Mile
Camel City Invitational February 7- 8, 2020
Liberty Kickoff 2020 January 24-25, 2020

2019 Outdoors

2019 Indoors

1000 Meters
Winter Relays 2019 February 8- 9, 2019
Mile
South Atlantic Conference Indoor Track & Field Championships February 23-24, 2019
Winter Relays 2019 February 8- 9, 2019
Finn Pincus Invitational January 25-26, 2019
3000 Meters
Camel City Invitational February 1- 2, 2019
Distance Medley Relay
Finn Pincus Invitational January 25-26, 2019

2018 XC

2018 Outdoors

3000 Meters
49er Classic March 15-17, 2018
5000 Meters
Winthrop Adidas University Invitational March 22-24, 2018
3000 Steeplechase
South Atlantic Conference Championship April 19-20, 2018
Phoenix Invitational 2018 April 14, 2018
Montreat College Invitational March 30-31, 2018
4 x 400 Relay
South Atlantic Conference Championship April 19-20, 2018
4 x 800 Relay
Montreat College Invitational March 30-31, 2018

2018 Indoors

Mile
South Atlantic Indoor T&F Championships February 19, 2018
Art and Linda Maillet UNC Open February 3, 2018
3000 Meters
Art and Linda Maillet UNC Open February 3, 2018
DNF
Finn Pincus Invitational January 26-27, 2018
Wake Forest Invitational January 20-21, 2018
Distance Medley Relay
South Atlantic Indoor T&F Championships February 19, 2018
Finn Pincus Invitational January 26-27, 2018

2017 XC

2017 Outdoors

3000 Meters
Charlotte 49er Classic March 16-18, 2017
5000 Meters
DNF
2017 Liberty Collegiate Invite April 7- 8, 2017
2017 Winthrop ADIDAS Invitational March 23-25, 2017
3000 Steeplechase
Duke Invitational April 21-22, 2017
Montreat College Invitational March 31-April 1, 2017

2016 XC

1000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
Mile (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
(Feb 8- 9, 2019)
2018  
3000 Meters (Indoors)
2019  
(Feb 1- 2, 2019)
2018  
1500 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
3000 Meters (Outdoors)
2018  
(Mar 15-17, 2018)
2017  
(Mar 16-18, 2017)
5000 Meters (Outdoors)
2018  
2017  
3000 Steeplechase (Outdoors)
2019  
(Apr 6, 2019)
2018  
2017  
(Apr 21-22, 2017)
8k (XC)
2018  
Oct 12, 2018
2017  
Sep 29, 2017
2016  
Oct 7, 2016
10k (XC)
2018  
2017  
2016